| 2013 V50 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:26.2 | | | | 11 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
| ZXC | 32:02 | | | | 62 | | | 9 | Cranford | 2XU Surrey Men's League Division 3/4 | 12 Jan 13 |
| ZXC | 41:00 | | | | 84 | | | 12 | Royston | Sunday League | 13 Jan 13 |
| ZXC | 51:44 | | | | 75 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| 2012 V50 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.3 | | | | 4 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| 800 | 2:49.7 | | | | 5 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 1500 | 4:52.32 | i | | | 8 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 1500 | 4:58.81 | i | | | 4 | | | 2 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 1500 | 5:01.2 | | | | 7 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 1500 | 5:04.8 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 1500 | 5:05.1 | | | | 2 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| 1500 | 5:35.8 | | | | 5 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 3000 | 10:05.47 | i | | | 4 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 3000 | 10:15.29 | i | | | 3 | | | 1 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 3000 | 10:25.35 | i | | | 10 | 2 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 3000 | 10:31.3 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 18 Jun 12 |
| 3000 | 10:56.8 | | | | 19 | | | | Battersea | Rosenheim League East Division | 16 May 12 |
| 3000 | 11:06.7 | | | | 5 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 5000 | 17:38.7 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 5000 | 18:01.3 | | | | 2 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 5000 | 18:04.60 | | | | 6 | | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 5000 | 18:33.78 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 5000 | 18:57.60 | | | | 8 | | | | Derby | BMAF Championships | 22 Jul 12 |
| 10000 | 39:16.7 | | | | 7 | 1 | | | Kingston | Veterans AC 10,000m | 5 Sep 12 |
| 400H | 99.52 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 2000SC | 7:53.50 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 2000SC | 8:07.0 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 2000SC | 12:03.95 | | | | 4 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 2000SCNWJ | 7:38.9 | | | | 4 | | | | Battersea | Rosenheim League East Division | 16 May 12 |
| 3000SC | 11:32.4 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 3000SC | 12:01.52 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 18 Aug 12 |
| 3000SC | 12:13.39 | | | | 7 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| 3000SC | 12:16.40 | | | | 2 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 3000SC | 12:18.7 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HJ | 1.10 | | | | 5 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| 2.6ML | 16:24 | | | | 14 | L2 | | | Beckenham | Beckenham Relay (3x2.6M) | 9 May 12 |
| 3ML | 18:32 | | | | 38 | L1 | | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| parkrun | 19:56 | | | | 8 | | | 1 | Lloyd Park | Lloyd parkrun 5K Event 90 | 7 Jul 12 |
| 4.25M | 27:50 | | | | 29 | | | 3 | Ewell | East Surrey League Road Race | 5 Apr 12 |
| 10K | 37:37 | | | 37:33 | 35 | | | 4 | Wallington | Sutton Runners 10K | 13 May 12 |
| 10K | 39:45 | | | 39:42 | 107 | | | | Ham | Ranelagh Harriers Richmond 10K (inc Surrey Champs) | 24 Jun 12 |
| 10K | 41:26 | | | 41:22 | 128 | | | 16 | Ashford | Givaudan Ashford 10K (Inc BMAF Champs) | 14 Oct 12 |
| 10K | 42:05 | | | 42:01 | 52 | | | 4 | Croydon | Lexus Croydon 10K | 21 Oct 12 |
| 10KMT | 41:19 | | | | 18 | | | 7 | Bromley | Ted Pepper Memorial 10K | 7 May 12 |
| 10M | 64:48 | | | 64:43 | 62 | | | 4 | Brockham | Dorking 10 (Inc Surrey Champs) | 10 Jun 12 |
| HM | 83:59 | | | 83:56 | 19 | | | 2 | Croydon | Croydon Half Marathon | 1 Apr 12 |
| ZXC | 22:21 | | | | 3 | | | 1 | Lloyd Park | Croydon Inter-Club | 3 Mar 12 |
| ZXC | 30:44 | | | | 45 | | | 3 | Roundshaw Downs | 2XU Surrey Men's League Division 3/4 | 10 Nov 12 |
| ZXC | 31:15 | | | | 68 | | | 12 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 31:29 | | | | 30 | | | 2 | Croydon | 2XU Surrey League Divisions 3 & 4 | 11 Feb 12 |
| ZXC | 31:34 | | | | 34 | | | 2 | Croydon | 2XU Surrey League Divisions 3 & 4 | 14 Jan 12 |
| ZXC | 34:06 | | | | 28 | | | 2 | Croydon | East Surrey League | 27 Nov 12 |
| ZXC | 34:32 | | | | 85 | | | 15 | Cheshunt | Sunday League | 28 Oct 12 |
| ZXC | 34:35 | | | | 76 | | 8 | | Lightwater | 2XU Surrey Men's League Division 3/4 | 20 Oct 12 |
| ZXC | 35:06 | | | | 48 | | | 2 | Southgate | Sunday League | 25 Nov 12 |
| ZXC | 36:16 | | | | 20 | | | 1 | Royston | Sunday League | 19 Feb 12 |
| ZXC | 36:49 | | | | 44 | | | 6 | St Albans | Sunday League | 9 Dec 12 |
| ZXC | 37:42 | | | | 39 | | | 2 | Welwyn | Sunday League | 15 Jan 12 |
| ZXC | 37:54 | | | | 111 | | | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
| ZXC | 40:28 | | | | 17 | | | 1 | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 41:35 | | | | 48 | | | 31 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 44:37 | | | | 58 | | | 15 | Richmond Park | Surrey County Masters' Championships | 13 Oct 12 |
| ZXC | 48:23 | | | | 88 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 50:02 | | | | 884 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 53:41 | | | | 103 | | | 6 | Richmond Park | South of the Thames 7.5 Championships | 15 Dec 12 |
| ZXC | 66:13 | | | | 382 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 11:22 | | | | 8 | L4 | | | Wimbledon Common | East Surrey League Relays | 4 Feb 12 |
| 2011 V50 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.0 | | | | 3 | B | | | Salisbury | Southern Athletics League Division 2 | 20 Aug 11 |
| 1500 | 4:34.1 | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 11 |
| 1500 | 4:53.35 | i | | | 8 | 1 | | | Gent, BEL | European Masters' Championships | 20 Mar 11 |
| 1500 | 4:54.37 | i | | | 8 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 1500 | 4:59.8 | | | | 5 | | | | Kingston | SCVAC League South London Division | 9 May 11 |
| 1500 | 5:07.4 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 3000 | 10:07.49 | i | | | 3 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| 3000 | 10:08.45 | i | | | 1 | 2 | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| 3000 | 10:19.6 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 3000 | 10:55.0 | | | | 7 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 3000 | 10:56.1 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 5000 | 18:03.8 | | | | 2 | B | | | Andover | Southern Athletics League Division 2 | 30 Apr 11 |
| 5000 | 18:17.24 | | | | 3 | 2 | | | Battersea | Vets AC Championships | 28 Aug 11 |
| 5000 | 18:45.9 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| 5000 | 19:00.12 | | | | 6 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 5000 | 20:55.0 | | | | 7 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 10000 | 37:29.9 | | | | 5 | 1 | | | Battersea | Vets AC 10,000m Championships | 7 Sep 11 |
| 2000SC | 7:40.4 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 2 | 20 Aug 11 |
| 2000SC | 8:02.4 | | | | 3 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| 2000SC | 8:04.6 | | | | 3 | A | | | Andover | Southern Athletics League Division 2 | 30 Apr 11 |
| 3000SC | 11:37.6 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| 3000SC | 12:09.2 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 3000SC | 12:16.70 | | | | 1 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 3000SC | 12:31.3 | | | | 4 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 2.9ML | 17:17 | | | | 13 | L4 | | 3 | Wimbledon | Surrey Road Relay Championships | 10 Sep 11 |
| 5K | 19:19 | | | | 62 | | | 4 | Wimbledon | Perseverance Wimbledon Dash 5K | 14 Aug 11 |
| parkrun | 19:24 | | | | 4 | | | 1 | Lloyd Park | Lloyd parkrun 5K Event 28 | 14 May 11 |
| parkrun | 19:40 | | | | 2 | | | 1 | Lloyd Park | Lloyd parkrun 5K Event 57 | 3 Dec 11 |
| parkrun | 19:50 | | | | 4 | | | 1 | Lloyd Park | Lloyd parkrun 5K Event 27 | 7 May 11 |
| parkrun | 20:04 | | | | 1 | | | 1 | Lloyd Park | Lloyd parkrun 5K Event 15 | 12 Feb 11 |
| parkrun | 27:27 | | | | 32 | | | | Lloyd Park | Lloyd parkrun 5K Event 32 | 11 Jun 11 |
| parkrun | 27:35 | | | | 34 | | | | Lloyd Park | Lloyd parkrun 5K Event 31 | 4 Jun 11 |
| 10K | 38:46 | | | 38:43 | 28 | | | 2 | Croydon | Croydon 10K | 16 Oct 11 |
| 10K | 40:01 | | | | 68 | | | 9 | Wallington | Sutton 10K | 1 May 11 |
| 7M | 46:21 | | | | 43 | | | 6 | Chipstead | Elmore 7 | 16 Jul 11 |
| HM | 81:34 | | | 81:33 | 10 | | | 2 | Croydon | Croydon Half Marathon | 3 Apr 11 |
| 20M | 2:17:08 | | | | 74 | | | 5 | Ruislip | Finchley 20 | 13 Mar 11 |
| Mar | 2:59:39 | | | 2:58:58 | 948 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 18:54 | | | | 20 | | | | Gent, BEL | European Masters' Championships Cross Country | 19 Mar 11 |
| ZXC | 31:12 | | | | 33 | | | | Epsom Downs | 2xu Surrey League Divisions 3 & 4 | 12 Nov 11 |
| ZXC | 31:40 | | | | 35 | | | 4 | Cheshunt | Sunday League | 23 Oct 11 |
| ZXC | 31:44 | | | | 16 | | | 1 | Croydon | East Surrey League | 29 Oct 11 |
| ZXC | 32:38 | | | | 43 | | | 4 | Trent Park | Sunday League | 20 Nov 11 |
| ZXC | 32:59 | | | | 29 | 3 | | 2 | Wimbledon | 2xu Surrey Men's League Divisions 3/4 | 5 Feb 11 |
| ZXC | 33:14 | | | | 48 | | | 4 | Lightwater | 2xu Surrey League Divisions 3 & 4 | 8 Oct 11 |
| ZXC | 35:00 | | | | 68 | | | | Banstead | South of Thames 5 Mile Championships | 26 Nov 11 |
| ZXC | 37:09 | | | | 32 | | | 3 | Watford | Sunday League | 16 Jan 11 |
| ZXC | 37:13 | | | | 39 | | | 2 | Watford | Sunday League | 11 Dec 11 |
| ZXC | 37:30 | | | | 32 | | | 4 | Reigate | Holly Run | 17 Dec 11 |
| ZXC | 37:46 | | | | 29 | | | 4 | Royston | Sunday League | 13 Feb 11 |
| ZXC | 41:56 | | | | 37 | | | 27 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 41:57 | | | | 43 | | | 14 | Petersham | Surrey Masters' Championships | 15 Oct 11 |
| ZXC | 42:45 | | | | 145 | | | 38 | Parliament Hill | London Championships | 19 Nov 11 |
| ZXC | 48:19 | | | | 553 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 49:33 | | | | 65 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 51:59 | | | | 133 | | | 11 | Roehampton | South of Thames Championships | 17 Dec 11 |
| ZXC | 66:35 | | | | 469 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXCL | 16:33 | | | | 13 | L5 | | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 V50 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.71 | i | | | 9 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 1500 | 4:57.82 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 3000 | 10:17.25 | i | | | 4 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 3000 | 10:21.48 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 3000 | 10:32.12 | i | | | 5 | | | | Kamloops, CAN | World Masters' Indoor Championships | 4 Mar 10 |
| 3000 | 11:03.69 | | | | 22 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 3000 | 11:06.1 | | | | 5 | | | | Battersea | Rosenheim League | 12 May 10 |
| 5000 | 18:45.0 | | | | 3 | B | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| 5000 | 19:12.40 | | | | 6 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 5000 | 20:23.7 | | | | 3 | B | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| 10000 | 37:10.2 | | | | 7 | 1 | | | Battersea | Vets AC 10000m Championships | 8 Sep 10 |
| 400H | 95.9 | | | | 5 | B | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| 2000SC | 7:45.17 | | | | 8 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 2000SC | 8:17.2 | | | | 5 | | | | Battersea | Rosenheim League | 12 May 10 |
| 3000SC | 11:42.6 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 19 Sep 10 |
| 3000SC | 11:43.7 | | | | 5 | A | | | Hastings | Southern Men's League Division 2 | 31 Jul 10 |
| 3000SC | 11:46.4 | | | | 3 | A | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| 3000SC | 11:52.29 | | | | 3 | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 12 Sep 10 |
| 3000SC | 11:57.26 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 3000SC | 12:08.9 | | | | 2 | B | | | Croydon | Southern Men's League Division 2 | 10 Jul 10 |
| 3000SC | 12:20.09 | | | | 4 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 3000SC | 12:34.6 | | | | 4 | A | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| 5MMT | 32:04 | | | | 23 | | | 1 | Wimbledon | Lauriston/Hercules Wimbledon 5 | 2 Jan 10 |
| 10K | 41:37 | | | | 34 | | | | Croydon | Lexus Croydon 10K | 10 Oct 10 |
| HM | 84:20 | | | | | | | 4 | Kamloops, CAN | World Masters' Half Marathon Championships | 6 Mar 10 |
| HM | 85:38 | | | 85:36 | 94 | | | | Watford | Watford Half Marathon | 7 Feb 10 |
| Mar | 3:07:26 | | | 3:06:29 | 1540 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZRD | 27:37 | | | | 11 | | | 1 | West Ewell | East Surrey League | 6 Apr 10 |
| ZXC | 28:31 | | | | 3 | | | 6 | Kamloops, CAN | World Master Indoor & Field Championships (XC Events) | 1 Mar 10 |
| ZXC | 33:01 | | | | 36 | | | 2 | Wimbledon Common | Surrey Men's League Division 3/4 | 6 Feb 10 |
| ZXC | 33:02 | | | | 41 | | | 5 | Broxbourne | Sunday League | 24 Oct 10 |
| ZXC | 33:26 | | | | 45 | | | 4 | Lightwater | 2xu Surrey Men's League Divisions 3/4 | 11 Dec 10 |
| ZXC | 34:10 | | | | 105 | | | | Wimbledon Common | South of Thames 5M Championships | 27 Nov 10 |
| ZXC | 35:04 | | | | 26 | | | 2 | Croydon | East Surrey League | 30 Oct 10 |
| ZXC | 36:24 | | | | 23 | | | 3 | Chicksands | Sunday League | 21 Nov 10 |
| ZXC | 36:37 | | | | 13 | | | 2 | Wimbledon | Veterans AC Championships | 16 Jan 10 |
| ZXC | 36:40 | | | | 39 | | | 3 | Richmond Park | Ellis Trophy | 4 Dec 10 |
| ZXC | 37:19 | | | | 64 | | | 7 | Nork Park | 2xu Surrey Men's League Divisions 3/4 | 9 Oct 10 |
| ZXC | 42:13 | | | | 142 | | | 39 | Parliament Hill | London Championships | 20 Nov 10 |
| ZXC | 43:37 | | | | 48 | | | 9 | Richmond Park | Surrey Veterans' Championships | 16 Oct 10 |
| 2009 V45 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.21 | i | | | 9 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 1500 | 5:47.8 | | | | 4 | B | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 3000 | 10:22.03 | i | | | 8 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 5000 | 18:31.73 | | | | 9 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 5000 | 18:58.2 | | | | 3 | B | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 400H | 91.8 | | | | 4 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 3000SC | 11:48.00 | | | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 3000SC | 11:58.20 | | | | 2 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 3000SC | 12:12.5 | | | | 3 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| PV | 1.15 | | | | 3 | A | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
| 7.5MXC | 50:56 | | | | 87 | | | 4 | Wimbledon Common | South of the Thames 12K Championships | 19 Dec 09 |
| ZMTL | 58:17 | | | | 5 | | | 2 | London | London Green Belt Relay | 23 May 09 |
| ZXC | 19:37 | | | | 11 | | | 2 | Ancona, ITA | 7th European Veterans Cross Country Championships | 25 Mar 09 |
| ZXC | 33:16 | | | | 70 | | | 4 | West Wickham | South of the Thames 5M Championships | 28 Nov 09 |
| ZXC | 34:43 | | | | 22 | | | 2 | Croydon | Surrey Men's League Division 3/4 | 12 Dec 09 |
| ZXC | 35:05 | | | | 54 | | | 2 | Wimbledon Common | Surrey Men's League Division 3/4 | 7 Feb 09 |
| ZXC | 35:58 | | | | 24 | | | 2 | Croydon | Surrey Men's League Division 3 | 14 Nov 09 |
| ZXC | 36:30 | | | | 15 | | | 1 | Reigate | Reigate Holly Run | 20 Dec 09 |
| 2008 V45 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:15.53 | | | | 6 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 3000SC | 11:53.65 | | | | 4 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 8KXC | 30:43 | | | | 50 | | | 7 | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| 5MXC | 32:51 | | | | 15 | | | 6 | Croydon | Switchback 5 | 27 Sep 08 |
| HM | 86:27 | | | | 177 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 22 Mar 08 |
| ZRD | 26:32 | | | | 25 | | | 1 | West Ewell | East Surrey League | 8 Apr 08 |
| ZXC | 33:51 | | | | 44 | | | 4 | Lightwater | Surrey Men's League Division 3/4 | 8 Nov 08 |
| ZXC | 35:14 | | | | 9 | | | 2 | Wimbledon Common | Hercules Wimbledon Inter Club 5 | 13 Dec 08 |
| ZXC | 35:16 | | | | 23 | | | 1 | Croydon | Sweatshop Surrey League Division 3/4 | 12 Jan 08 |
| ZXC | 38:28 | | | | 9 | | | 3 | Wimbledon Common | Veterans AC Open | 27 Dec 08 |
| ZXC | 39:42 | | | | 12 | | | 3 | Wimbledon Common | Veterans AC Open | 29 Nov 08 |
| 2007 V45 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:22.42 | i | | | 23 | | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| 5000 | 17:37.59 | | | | 6 | B | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| 5000 | 18:26.91 | | | | 8 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 10000 | 37:50.74 | | | | 7 | B | | | Riccione, ITA | World Masters Athletics Championships | 13 Sep 07 |
| 3000SC | 11:44.05 | | | | 7 | B | | | Riccione, ITA | World Masters Athletics Championships | 15 Sep 07 |
| 3000SC | 12:01.74 | | | | 5 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 6.19MXC | 39:35 | | | | 28 | | | | Richmond Park | Surrey Veterans Championships | 20 Oct 07 |
| ZXC | 27:54 | | | | 25 | | | | Riccione, ITA | World Masters Athletics Championships | 8 Sep 07 |
| ZXC | 29:35 | | | | 19 | | | 2 | Cranford | Surrey Ladies' League | 10 Nov 07 |
| ZXC | 32:55 | | | | 18 | | | 1 | Croydon | East Surrey League | 27 Oct 07 |
| ZXC | 33:39 | | | | 15 | | | | Broxbourne | Sunday League | 21 Oct 07 |
| ZXC | 40:09 | | | | 15 | | | 5 | Digswell | Sunday League | 18 Nov 07 |
| 2006 V45 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:03.4 | | | | | | | | Tooting Bec | Rosenheim League Eastern Division | 12 Jul 06 |
| 3000 | 10:07.47 | i | | | 6 | | | | Linz, AUT | World Masters Indoor Championships | 15 Mar 06 |
| 5000 | 17:27.9 | | | | 2 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| 5000 | 17:41.50 | | | | 9 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 10000 | 36:55.46 | | | | 14 | | | | Poznan, POL | European Veterans Championships | 20 Jul 06 |
| 3000SC | 11:22.62 | | | | 8 | | | | Poznan, POL | European Veterans Championships | 30 Jul 06 |
| 3000SC | 11:27.98 | | | | 4 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 10K | 37:18 | | | | | | | 2 | Croydon | Lexus Croydon 10km | 25 Mar 06 |
| HM | 78:39 | | | | | | | 18 | Linz, AUT | World Masters Indoor Championships | 19 Mar 06 |
| 2005 V45 Croydon/Broxbourne/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.0 | | | | 4 | | | | Tooting Bec | ROSENHEIM LEAGUE EAST DIVISION | 21 Jun 05 |
| 5000 | 17:18.76 | | | | 11 | | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| 5000 | 17:37.26 | | | | 8 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 10000 | 37:05.50 | | | | 18 | | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| 10000 | 37:13.12 | | | | 5 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 3000SC | 11:32.52 | | | | 13 | | | | San Sebastian, ESP | World Masters Championships | 3 Sep 05 |