| 2013 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:45:47 | | | 1:43:03 | 2413 | | 306 | 24 | Reading | Reading Half Marathon | 17 Mar 13 |
| 2012 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 61 | | | | Reading | Reading parkrun 5K Event 155 | 29 Sep 12 |
| parkrun | 22:02 | | | | 51 | | 3 | 1 | Reading | Reading parkrun 5K Event 147 | 4 Aug 12 |
| parkrun | 22:13 | | | | 34 | | 2 | 1 | Reading | Reading parkrun 5K Event 133 | 28 Apr 12 |
| parkrun | 22:32 | | | | 62 | | 3 | | Reading | Reading parkrun 5K Event 137 | 26 May 12 |
| parkrun | 22:54 | | | | 63 | | | 1 | Reading | Reading parkrun 5K Event 125 | 3 Mar 12 |
| HM | 1:41:57 | | | 99:11 | 1899 | | 196 | 10 | Reading | Reading Half Marathon | 1 Apr 12 |
| 2011 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:47 | | | | 61 | | 3 | | Reading | Reading parkrun 5K Event 86 | 28 May 11 |
| parkrun | 22:51 | | | | 57 | | | | Reading | Reading parkrun 5K Event 95 | 6 Aug 11 |
| parkrun | 23:03 | | | | 37 | | 1 | 1 | Reading | Reading parkrun 5K Event 98 | 27 Aug 11 |
| parkrun | 23:13 | | | | 76 | | | | Reading | Reading parkrun 5K Event 115 | 24 Dec 11 |
| parkrun | 24:02 | | | | 61 | | | | Reading | Reading parkrun 5K Event 116 | 31 Dec 11 |
| parkrun | 27:27 | | | | 143 | | | | Reading | Reading parkrun 5K Event 108 | 5 Nov 11 |
| parkrun | 28:32 | | | | 98 | | | | Reading | Reading parkrun 5K Event 71 | 12 Feb 11 |
| HM | 1:46:01 | | | 1:45:40 | 339 | | 33 | 8 | Marlow | Marlow Half Marathon | 6 Nov 11 |
| HM | 1:48:36 | | | 1:44:56 | 2958 | | 347 | 25 | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| 2010 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:04 | | | | 35 | | 3 | 1 | Reading | Reading parkrun 5K Event 38 | 12 Jun 10 |
| parkrun | 23:54 | | | | 46 | | | 1 | Reading | Reading parkrun 5K Event 42 | 17 Jul 10 |
| parkrun | 30:57 | | | | 91 | | | | Reading | Reading parkrun 5K Event 43 | 24 Jul 10 |