Club: Malvern Gender: Female Date of Birth: 20/02/1971 Age Group: V40 County: Worcestershire Region: South West Nation: England

Lead Coach: Norman Wilson

About

Login

International ultra distance runner, coached by Norman Wilson.

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 89K 7:01:00 7:01:00 3000 10:40.5 10:40.5 40Miles 4:52:10 4:52:10 5K 17:32 17:32 18:40 5M 28:51 29:41 28:51 29:11 30:04 10K 36:04 36:04 38:03 37:07 40:43 42:07 45:08 10M 60:26 60:26 63:01 65:19 HM 79:10 82:16 79:10 83:29 20M 2:05:57 2:05:57 2:16:54 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 Mar 2:43:57 2:46:55 2:43:57 2:52:12 2:54:51 3:04:48 3:06:20 3:22:04 50K 3:17:30 3:33:32 3:17:30 3:43:49 3:35:30 100K 8:03:11 8:04:09 8:03:11

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Malvern
Event	Perf				Pos				Venue	Meeting	Date
5MMT	36:17				10		1	1	Lower Moor	Fladbury Festive 5	30 Dec 12
5.5MMT	35:31				7		1	1	Lower Moor	Fladbury Festive 5.5	2 Jan 12
HM	82:19			82:16	20		1	1	Tewkesbury	Tewkesbury Half Marathon	20 May 12
Mar	2:47:03			2:46:55	407		6	2	London	Virgin London Marathon	22 Apr 12
Mar	2:49:10				7		1	1	Gloucester	Gloucester Marathon	22 Jan 12
50K	3:33:32				16		2		Vallecrosia, ITA	IAU World Trophy 50K Final	20 Oct 12
89K	7:01:00				244		11	1	Pietermaritzburg, RSA	Comrades Marathon	3 Jun 12
ZXC	21:53				1			1	Gloucester	Gloucestershire County Championships	7 Jan 12
ZXC	30:47				69				Birmingham	Inter Counties Championships	10 Mar 12
2011 V35 Malvern
Event	Perf				Pos				Venue	Meeting	Date
5M	29:41				2		2	2	Gloucester	Gloucester Christmas 5	29 Jan 11
10K	36:04				4		1	1	Crowle	Crowle Gunpowder Plot 10K	8 May 11
10KMT	35:54			35:54	4		1	1	Evesham	Evesham Vale 10K	10 Jul 11
HM	79:10				8		1	1	Cheltenham	Cheltenham Half Marathon	4 Sep 11
HM	80:43				15		1	1	Tewkesbury	Tewkesbury Half Marathon	22 May 11
Mar	2:43:57						2		Soweto, RSA	Soweto Marathon	6 Nov 11
Mar	2:53:43			2:53:37	616		20	4	London	Virgin London Marathon	17 Apr 11
50K	3:17:30				15		1		Assen, NED	IAU 50K World Trophy Final	20 Aug 11
50K	3:32:53				3		1	1	Boddington	Boddington 50K	26 Jun 11
55KMT	3:53:50				14		1		Anglesey	Commonwealth Ultra-Trail Running Championships 55K	25 Sep 11
ZXC	28:53				1			1	Monkhall Farm	Herefordshire League (inc Herefordshire County Championships)	9 Jan 11
ZXC	30:22				1			1	Croft Castle	Herefordshire Winter League	13 Nov 11
ZXC	31:10				1			1	Presteigne	Herefordshire League	27 Feb 11
ZXC	31:26				1			1	Presteigne	Herefordshire League	6 Feb 11
ZXC	44:15				1			1	Ludlow	Herefordshire Winter League	23 Oct 11
2010 V35 Malvern
Event	Perf				Pos				Venue	Meeting	Date
ZXC	26:09				1			1	Ludlow	Herefordshire League	24 Oct 10
2009 V35 Malvern
Event	Perf				Pos				Venue	Meeting	Date
3000	10:40.5				1	A			Cheltenham	Midland League Division 2	4 Jul 09
5M	28:51				87		7	1	Alsager	Alsager 5	1 Feb 09
10K	38:03				19		1	1	Evesham	Evesham Vale 10K	12 Jul 09
10K	38:18				22		1	1	Gretton	Bugatti Beer Race 10K	5 Aug 09
10M	60:26				12		2	1	Gloucester	Gloucester New Year 10	4 Jan 09
20M	2:05:57				8		1	1	Frampton-upon-Severn	Gloucester 20	8 Mar 09
Mar	2:52:12			2:52:12	507		13		London	London Marathon	26 Apr 09
50K	3:43:49				7		1	1	Boddington	Boddington 50K	17 May 09
100K	8:04:09				2				Keswick	Commonwealth 100K	19 Sep 09
ZXC	25:15				4			2	Guiting Power	Gloucestershire League	10 Oct 09
2008 V35 Malvern
Event	Perf				Pos				Venue	Meeting	Date
40Miles	4:52:10				10				Barry	Barry 40 Mile Track Race	9 Mar 08
5K	17:32				30		3	2	Gloucester	White Horse 5K	17 Jul 08
5K	17:38				2		2	1	Birmingham	Adidas Women's 5K Challenge	7 Sep 08
5M	29:11				8		3	2	Sandhurst	Gloucester Autumn 5	27 Sep 08
10K	37:07				10		1	1	Bromsgrove	Timberhonger 10k	29 Jun 08
10M	63:01				17		4		Gloucester	Gloucester 10	6 Jan 08
HM	83:29				17		1	1	Newent	Gloucester Half Marathon	27 Jul 08
Mar	2:54:51			2:54:51	39	E		10	London	Flora London Marathon	13 Apr 08
Mar	2:57:01				3		1	1	Epney	Gloucester Marathon	27 Jan 08
MarMT	2:53:17			2:53:16	5		1	1	New Milton	New Forest Marathon	21 Sep 08
50K	3:35:30				4		1	1	Boddington	Boddington 50K	16 Aug 08
100K	8:03:11				8		1	1	Cardiff	Anglo Celtic Plate 100K	18 May 08
100K	8:10:03				13				Tarquinia, ITA	IAU 100K World Cup & European Challenge	8 Nov 08
ZXC	18:48				4				Gloucester	Gloucester League	13 Dec 08
2007 V35 Malvern
Event	Perf				Pos				Venue	Meeting	Date
5K	18:40				4			1	Birmingham	Birmingham Hydro Active Women's Challenge	16 Sep 07
5M	30:04				42		3	1	Tewkesbury	Tewkesbury AC Guy Fawkes 5	4 Nov 07
10M	65:19				68		4	1	Bloxwich	Christmas Pudding Run	9 Dec 07
HMMT	93:28				14		1	1	Bewdley	Sweatshop Wyre Forest Half-marathon	8 Jul 07
20M	2:16:54						4		Gloucester	Gloucester 20	4 Mar 07
Mar	3:04:48						85	17	London	Flora London Marathon	22 Apr 07
2006 SEN Malvern
Event	Perf				Pos				Venue	Meeting	Date
10K	40:43						2		Crowle	Crowle Gunpowder Plot 10km	28 May 06
Mar	3:06:20						6		Cardiff	Cardiff Marathon & Half Marathon	15 Oct 06
Mar	3:22:37						7		Stratford-upon-Avon	Shakespeare Marathon	7 May 06
2005 SEN Malvern
Event	Perf				Pos				Venue	Meeting	Date
10K	42:07				2				Crowle	CROWLE 10km	2 May 05
Mar	3:22:04						17		Cardiff	Cardiff Marathon & Half Marathon	9 Oct 05
2004 SEN Malvern
Event	Perf				Pos				Venue	Meeting	Date
10K	45:08				2				Warndon	WARNDON VILLAGES RACES	6 Jun 04

Total Performances: 61

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None