Coach: Yes Club: Wimborne Gender: Male Age Group: V55 County: Dorset Region: South West Nation: England

Lead Coach: Unknown

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A level 2 endurance coach, who obtained his first coaching licence in 2003. Fortunate to work with a dedicated and hard working group of young athletes (middle distance/cross-country) aged from 9 years-old upwards at Wimborne AC.

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Grace Copeland	Wimborne	U13	W	1500	4	U13	2013	5:01.5
Mark Copeland	Wimborne	V45	M
Piers Copeland	Wimborne	U15	M	1500	63	U15	2013	4:32.5
Abbie Hine	Wimborne	U17	W	1500	145	U17	2013	5:13.2
Callum Kennedy	Wimborne	U20	M	5000	22	U20	2013	16:20.4
Joe Miles	Wimborne	U15	M	1500	436	U15	2012	4:49.2
Chloe Morris	Wimborne	U17	W
Fraser Read	Wimborne	U17	M	400	204	U15	2012	57.8
Elliott Symes	Wimborne	U13	M	1500	112	U13	2013	5:14.2
Ryan Walbridge	Wimborne	U17	M	800	211	U17	2013	2:08.4

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 3:09.2 3:09.2 1500 5:49.4 5:56.67 5:49.4 3000 12:38.9 12:38.9 5000 21:36.7 21:36.7 21:44.2 1M 6:15 6:15 parkrun 21:45 21:45 5M 36:20 36:20 36:41 10K 43:44 45:33 43:44 QM 49:12 54:48 49:12 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10M 74:53 74:53 81:37 77:22 HM 1:42:14 1:42:14 1:55:58 Mar 4:16:52 4:16:52 4:22:23

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
QM	54:48				181			32	Broadstone	Junction Quarter Marathon	1 Jan 13
ZXC	49:42				168			27	Bournemouth	Hampshire League	12 Jan 13
ZXC	51:07				136			21	Salisbury	Hampshire League	9 Feb 13
ZXC	95:28				529				Parliament Hill	Southern Championships	16 Feb 13
2012 V50 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
1500	5:56.67				7				Street	South West League Division 2	27 May 12
1500	5:57.5				10				Braunton	South West League Division 2	8 Jul 12
5000	21:36.7				10				Plymouth	South West League Division 2	10 Jun 12
1M	6:15				23				Shapwick	Charles Bennett Olympic Miles	22 Jul 12
1M	8:31				28				Shapwick	Charles Bennett Olympic Miles	22 Jul 12
parkrun	21:45				67				Poole	Poole parkrun 5K Event 59	12 May 12
5MMT	45:35				30			15	Shillingstone	Shillingstone 5	27 Aug 12
10K	45:33				126			21	Corfe Castle	Purbeck 10K	16 May 12
10KMT	49:12				59			14	Tarrant Monkton	Tarrant Valley 10	15 Jul 12
QM	49:12				128				Broadstone	Junction Quarter Marathon	2 Jan 12
7.5M	66:00				43			20	Gillingham	Gillingham Hilly 7.5	4 Nov 12
10M	74:53				99			11	Poole	Lytchett Manor 10	19 Feb 12
10M	80:16				216			35	Wimborne	Wimborne 10	18 Nov 12
HM	1:42:14				181			25	Bishops Caundle	Blackmore Vale Lions Half Marathon	5 Feb 12
HM	1:47:05				195			33	Sturminster Newton	Sturminster Newton Half Marathon	29 Jul 12
Mar	4:16:52				245			29	Sturminster Newton	North Dorset Village Marathon	6 May 12
MarMT	5:30:26				122			27	Swanage	Purbeck Marathon	16 Sep 12
ZXC	34:54				43			8	Salisbury	Wessex League	25 Nov 12
ZXC	36:53				85			9	Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	37:31				45			12	Poole	Wessex League	30 Sep 12
ZXC	41:07				145			19	King's Park	2:09 Events Hampshire League	14 Jan 12
ZXC	42:47				113			12	Hudson's Field	2:09 Events Hampshire League	11 Feb 12
ZXC	45:16				218			38	Goodwood	Hampshire League	10 Nov 12
ZXC	46:22				184			30	Basingstoke	Hampshire League	1 Dec 12
ZXC	47:27				36			10	Stoke-sub-Hamdon	Wessex League	21 Oct 12
ZXC	53:54				244			127	Winchester	Hampshire League	13 Oct 12
ZXC	59:09				1458				Parliament Hill	English National Championships	25 Feb 12
ZXC	76:43				620				Brighton	Southern Championships	28 Jan 12
2011 V50 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
800	3:09.2				7				Exeter	South West League Division 2	4 Sep 11
1500	5:49.4				1	ns			Plymouth	South West League Division 2	3 Jul 11
1500	5:55.1				5				Braunton	South West League Division 2	17 Apr 11
3000	12:38.9				4				Bournemouth	Bournemouth AC Autumn Open	11 Sep 11
5000	21:44.2				9				Street	South West League Division 2	29 May 11
5000	21:45.9				1	ns			Exeter	South West League Division 2	4 Sep 11
5000	22:29.4				2	B			Woking	Southern Men's League Division 2W	30 Jul 11
5M	36:20				107			24	Bournemouth	Littledown 5	18 Sep 11
9.5K	48:44				85			9	Shaftesbury	Gold Hill 9.5K	9 Oct 11
10K	43:44				72			9	Poole	Poole Round The Lakes 10K	26 Dec 11
10KMT	37:44				5			1	Blandford Forum	Tarrant Valley 10	17 Jul 11
7.5M	55:27				89			12	Gillingham	Gillingham Hilly 7.5	6 Nov 11
10M	81:37				179			16	Lytchett Manor	Lytchett Manor 10	20 Feb 11
HM	1:55:58				311			39	Sherborne	Blackmore Vale Half Marathon	6 Feb 11
HM	1:56:52				273			43	Sturminster Newton	Sturminster Newton Half Marathon	7 Aug 11
Mar	4:22:23				218			14	Sherborne	DRRL North Dorset Village Marathon	1 May 11
ZXC	37:20				155			18	Popham	2:09 Events Hampshire League	3 Dec 11
ZXC	39:17				177			19	Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	41:54				131			22	Reading	Hampshire League	15 Jan 11
ZXC	45:28				129			17	Salisbury	Hampshire League	12 Feb 11
ZXC	51:26				19			1	Yeovil	Wessex League	23 Jan 11
ZXC	84:28				838				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V50 Wimborne
Event	Perf				Pos				Venue	Meeting	Date
5M	36:41				58			11	Christchurch	Hoburne 5	3 Oct 10
5M	37:55				119			11	Bournemouth	Littledown 5	19 Sep 10
9.5K	53:21				118			11	Shaftesbury	Gold Hill 9.5K	10 Oct 10
7.5M	56:46				79			7	Gillingham	Gillingham Hilly 7.5	7 Nov 10
10M	77:22				80				Weymouth	Weymouth 10	23 Oct 10
ZXC	39:58				171			28	Goodwood	Hampshire League	13 Nov 10
ZXC	48:23				184			28	Farley Mount	Hampshire League	9 Oct 10

Total Performances: 61

Please see the Submit section for details of how to notify us of any missing performances.

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