| 2010 V60 Belgrave/Veterans/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MILEW | 7:52.36 | i | | | 3 | | | | Lee Valley | Essex Championships - Open Events | 7 Feb 10 |
| 3000W | 15:00.28 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 3000W | 15:17.08 | i | | | 2 | | | | Kamloops, CAN | World Masters' Indoor Championships | 3 Mar 10 |
| 3000W | 15:43.96 | | | | 2 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 3000W | 15:46.0 | | | | 1 | | | | Battersea | Vets AC Championships | 29 Aug 10 |
| 3000W | 15:51.4 | | | | 3 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| 3000W | DNF | i | | | - | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 5000W | 26:13.62 | | | | 4 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 10000W | 55:55.2 | | | | 6 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| 5MW | 43:28 | | | | 2 | | | 2 | Battersea Park | Veterans AC 5 | 22 Jun 10 |
| 5MW | 46:48 | | | | 7 | | | 1 | Battersea Park | Veterans AC 5 | 13 Apr 10 |
| 10KW | 55:30 | | | | | | | 2 | Kamloops, CAN | World Master Indoor & Field Championships (Road Walk Events) | 5 Mar 10 |
| 10MW | 1:41:41 | | | | 26 | | | 3 | Picketts Lock | UKA/RWA National 10M Championships | 20 Feb 10 |
| 20KW | 1:54:56 | | | | 3 | | | 1 | Northampton | BMAF 20m Walks Championships | 26 Jun 10 |
| ZWK | 3:02.45 | | | | 4 | | | 1 | Coventry | Coventry parkrun 5K Event 27 | 14 Aug 10 |
| ZWK | 43:29 | | | | 7 | | | 1 | Enfield | Enfield Walks League | 2 Jan 10 |
| ZWK | 43:42 | | | | 4 | | | | Moulton | Moulton Walks | 12 Jun 10 |
| ZWK | 44:34 | | | | 8 | | | 1 | Lee Valley | Enfield League (inc Pat Furey Open) | 13 Mar 10 |
| 2009 V55 Belgrave/Veterans/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MW | 70:34 | | | | 18 | | | 4 | Wimbledon | Belgrave and VAC 7M Walk | 28 Nov 09 |
| 3000W | 14:45.25 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 3000W | 14:55.49 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 3000W | 14:57.29 | | | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 3000W | 14:58.46 | i | | | 1 | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 3000W | 15:03.12 | | | | 5 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| 3000W | 15:17.2 | | | | 1 | | | | Hendon | Sefton Brancker Trophy | 15 Jul 09 |
| 3000W | 15:18 | | | | 3 | | | | Lee Valley | Enfield Walking League | 23 May 09 |
| 3000W | 15:18.34 | | | | 3 | | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| 3000W | 15:29.24 | | | | 2 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 3000W | 15:43.5 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| 5000W | 25:35.57 | | | | 3 | h2 | | | Lahti, FIN | World Masters Championships | 30 Jul 09 |
| 5000W | 25:51 | | | | 1 | | | | Parliament Hill | Enfield Walking League | 25 Jul 09 |
| 5000W | 25:51.70 | | | | 1 | | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| 5000W | 25:59.49 | | | | 6 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| 10000W | 53:08 | | | | 2 | | | | Lahti, FIN | World Masters Championships | 3 Aug 09 |
| 10000W | 53:50.8 | | | | 2 | | | | Battersea Park | Middlesex County 10K | 29 Apr 09 |
| 10000W | 54:23.62 | | | | 3 | | | 1 | Woodford | Essex Championships | 16 May 09 |
| ZXC | 33:56 | | | | 101 | | | 1 | Kingsbury | North of the Thames Championships | 12 Dec 09 |
| ZXC | 36:05 | | | | 126 | | | 1 | Reigate | Surrey Men's League Division 1 | 10 Oct 09 |
| 5KW | 25:48 | | | | 1 | | | 1 | Ancona, ITA | 7th European Veterans Athletics Championships 5K Walk | 25 Mar 09 |
| 5MW | 42:31 | | | | 3 | | | 1 | Lee Valley | Pat Furey 5 | 14 Mar 09 |
| 5MW | 43:14 | | | | 3 | | | 1 | Battersea Park | Vac Summer 5 Series Walk | 23 Jun 09 |
| 10KW | 52:47 | | | | 2 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 29 May 09 |
| 10KW | 54:14 | | | | 12 | | | 1 | London Victoria Park | London Open 5/10K | 1 Feb 09 |
| 10KW | 54:17 | | | | 4 | | | | Edgbaston | Ryan Cup (Police & Civil Service Race Walking Championships) | 23 Sep 09 |
| 10KW | 54:39 | | | | 9 | | | 1 | Selsdon | Surrey Walking Club Open 10K | 10 Jan 09 |
| 10MW | 87:22 | | | | 14 | | | 2 | Edmonton | National Championships 10 | 21 Feb 09 |
| 20KW | 1:53:28 | | | | 3 | | | | Lahti, FIN | World Masters Championships | 6 Aug 09 |
| 30KW | 2:57:54 | | | | 3 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 31 May 09 |
| 50KW | 5:39:22 | | | | 5 | | | 1 | Stockton-on-Tees | National 50K Championships (inc Northern Championships) | 26 Apr 09 |
| 2008 V55 Belgrave/Veterans/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MW | 61:48 | | | | 6 | | | 1 | Wimbledon | Belgrave 89th Open 7 Miles Walk | 22 Nov 08 |
| 3000W | 14:46.54 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| 3000W | 14:51.0 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 3000W | 14:58.73 | i | | | 4 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 19 Mar 08 |
| 3000W | 14:59.23 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 3000W | 15:12.56 | | | | 3 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 3000W | 15:12.6 | | | | 1 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| 3000W | 15:20.3 | | | | 1 | | | | Willesden | City Athletic Meeting | 11 Jun 08 |
| 10000W | 53:58.8 | | | | 4 | | | | Oxford (H) | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| 5KW | 26:04 | | | | 2 | | | 1 | Lee Valley | Enfield & Haringey AC Boxing Day Handicaps (3K/5K) | 26 Dec 08 |
| 5KW | 26:29 | | | | 5 | | | 1 | Enfield | Enfield League 5K | 11 Oct 08 |
| 5MW | 42:05 | | | | 4 | | | 1 | Battersea Park | Vets AC 5 (plus 5M Walk) Championships | 24 Jun 08 |
| 5MW | 43:40 | | | | 5 | | | | Enfield | Enfield Walking League | 17 May 08 |
| 10KW | 53:34 | | | | 47 | 1 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 22 Mar 08 |
| 10KW | 53:48 | | | | 15 | | | 1 | Lee Valley | UK Race Walking Challenge Final | 6 Sep 08 |
| 10KW | 54:06 | | | | 10 | | | | Victoria Park | London Open | 2 Feb 08 |
| 20KW | 1:58:32 | | | | 6 | | | 2 | Nottingham | BMAF 30km Walk | 23 Aug 08 |
| 30KW | 3:02:42 | | | | 6 | | | 2 | Nottingham | BMAF 30km Walk | 23 Aug 08 |
| 50KW | 5:37:19 | | | | 5 | | | 1 | Stockton-on-Tees | RWA & NARWA Championships (50K) | 27 Apr 08 |
| ZWK | 44:46 | | | | 5 | | | 1 | Enfield | Enfield League | 5 Jan 08 |
| ZWK | 85:58 | | | | 9 | | | 2 | Lee Valley | National 10 mile Championships | 16 Feb 08 |
| 2007 V55 Belgrave/Veterans/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:50.56 | i | | | 2 | | | | Helsinki, FIN | European Vets Indoor Championships | 24 Mar 07 |
| 3000W | 14:51.41 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| 3000W | 15:30.36 | | | | 1 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 3000W | 15:48.08 | | | | 3 | | | | Parliament Hill | London Inter Club Challenge | 30 Jun 07 |
| 5000W | 25:58.70 | | | | 7 | | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 5000W | 26:24.24 | | | | 1 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 5KW | 24:59 | | | | 2 | | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| 5MW | 43:09 | | | | 2 | | | | Battersea Park | Veterans AC 5 | 14 Aug 07 |
| 5MW | 46:11 | | | | 11 | | | | Enfield | Enfield & Haringey League 5 | 27 Jan 07 |
| 10KW | 52:55 | | | | 6 | | | | Leicester | Jim Sharlott Open Walks | 1 Sep 07 |
| 10KW | 53:18 | | | | 4 | | | | Riccione, ITA | World Masters Athletics Championships | 10 Sep 07 |
| 10KW | 53:30 | | | | 8 | | | | Birmingham | PSUK Racewalk Championships | 18 Sep 07 |
| 10KW | 54:36 | | | | 12 | | | | London Victoria Park | London Open Walks | 4 Feb 07 |
| 20KW | 1:52:20 | | | | 5 | | | | Riccione, ITA | World Masters Athletics Championships | 14 Sep 07 |
| 2006 V55 Belgrave/Veterans/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:36.61 | i | | | 1 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 3000W | 14:40.20 | | | | 5 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 3000W | 14:45.36 | i | | | 5 | | | | Linz, AUT | World Masters Indoor Championships | 17 Mar 06 |
| 3000W | 14:52.72 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 3000W | 15:09.5 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| 5000W | 25:39.11 | | | | 1 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 5000W | 25:44.06 | | | | 3 | | | | Poznan, POL | European Veterans Championships | 24 Jul 06 |
| 5KW | 26:17 | | | | 4 | | | | Enfield | Enfield League 5km Walk Inc Vets Ac/Scvac Championships | 7 Oct 06 |
| 5MW | 41:35 | | | | 3 | | | | Enfield | Enfield League 5 | 11 Mar 06 |
| 5MW | 42:15 | | | | 1 | | | | Battersea | VETS AC 5 | 18 Jul 06 |
| 10KW | 53:41 | | | | 5 | | | | Enfield | BMAF Walks | 16 Sep 06 |
| 10KW | 54:32 | | | | 3 | | | | Enfield | Civil Service Championships | 6 Sep 06 |
| 10MW | 89:32 | | | | 5 | | | | Chigwell | Essex League 10M (inc Essex, Hertfordshire, Middlesex Championships) | 19 Feb 06 |
| 20KW | 1:50:18 | | | | 4 | | | | East Molesey | Southern RWA 20Km Championships Imber Court | 25 Mar 06 |
| 20KW | 1:52:38 | | | | 3 | | | | Enfield | Enfield & Haringey League 20Km | 26 Aug 06 |
| 20KW | 1:55:59 | | | | 1 | | | | Poznan, POL | European Veterans Championships | 27 Jul 06 |
| 2005 V55 Belgrave/Veterans/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:31.56 | | | | 12 | | | | Bedford | Inter Counties | 30 May 05 |
| 3000W | 14:33.3 | i | | | 1 | | | | Cardiff | BMAF WALKS & PENTATHLON CHAMPIONSHIPS NIAC, Cardiff | 23 Jan 05 |
| 3000W | 14:50.5 | | | | 1 | | | | Haringey | Middlesex County Championships | 14 May 05 |
| 3000W | 14:54.13 | | | | 1 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 3000W | 14:55.4 | | | | 1 | | | | Hendon | LONDON INTER-CLUB CHALLENGE | 28 May 05 |
| 3000W | 14:57.3 | | | | 1 | | | | Haringey | SIR SEFTON BRANCKER TROPHY Wood Green | 29 Jun 05 |
| 3000W | 15:00 | | | | 1 | | | | Enfield | ENFIELD WALKS LEAGUE | 11 May 05 |
| 3000W | 15:24.3 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| 5000W | 25:22.68 | | | | 1 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 5000W | 25:45.6 | | | | 1 | | | | Woodford | LOUGHTON WEDNESDAY WALKS Woodford | 14 Sep 05 |
| 5MW | 42:33 | | | | 3 | | | | Enfield | ENFIELD LEAGUE 5 | 19 Mar 05 |
| 50KW | 5:54:51 | | | | 9 | | | | Earls Colne | | 4 Sep 05 |
| 2004 V50 Belgrave/Veterans/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:56 | | | | 1 | | | | London Hyde Park | SERPENTINE LAST FRIDAY OF THE MONTH 5km | 26 Nov 04 |
| 5K | 19:41 | | | | 2 | | | | London Hyde Park | SERPENTINE LAST FRIDAY OF THE MONTH 5km | 24 Sep 04 |