| 2013 SEN Ballymena & Antrim/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 21:53 | | | | 15 | | | | Ballymoney | Purple Ladies 5K | 15 May 13 |
| parkrun | 23:31 | | | | 33 | | 1 | | Belfast Waterworks | Waterworks parkrun 5K Event 134 | 11 May 13 |
| 2011 SEN Ballymena & Antrim/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:29 | | | | 49 | | 3 | | Portglenone | Run N the Bann 5K | 1 Sep 11 |
| 2010 SEN Ballymena & Antrim/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.74 | i | | | 5 | | | | Belfast | Woodies DIY Indoor Championships of Ireland | 7 Feb 10 |
| 60 | 7.75 | i | | | 3 | h3 | | | Belfast | Woodies DIY Indoor Championships of Ireland | 6 Feb 10 |
| 60 | 7.84 | i | | | 3 | 1.1 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60 | 7.92 | i | | | 4 | 2.1 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60 | 8.01 | i | | | 5 | h2 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 100 | 12.27 | | 1.7 | | 3 | 1 | | | Dublin (I), IRL | Dublin Graded Series | 2 Jun 10 |
| 100 | 12.68 | | -2.4 | | 5 | h1 | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Track and Field Championship | 11 Jul 10 |
| 100 | 12.68 | | -2.4 | | 5 | h1 | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Track and Field Championship | 11 Jul 10 |
| LJ | 5.56 | w | 3.8 | | 4 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| LJ | 5.42 | | | | 1 | | | | Dublin (I), IRL | Dublin Graded Series | 2 Jun 10 |
| LJ | 5.27 | w | 2.9 | | 7 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Track and Field Championship | 10 Jul 10 |
| LJ | 5.02 | | | | 1 | | | | Dublin (S), IRL | Dublin Track & Field Championships | 19 Jun 10 |
| 2009 SEN Ballymena & Antrim/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.62 | i | | | 1 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 60 | 7.64 | i | | | 4 | s2 | | | Belfast | Woodie's DIY Irish Indoor Championships | 8 Feb 09 |
| 60 | 7.66 | i | | | 2 | h4 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 60 | 7.68 | i | | | 5 | s2 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 60 | 7.75 | i | | | 4 | h4 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 100 | 11.87 | | 0.6 | | 2 | 2 | | | Geneva, SUI | Athletica Genève EAP Meeting | 6 Jun 09 |
| 100 | 12.04 | | -0.1 | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| 100 | 12.05 | | -0.4 | | 3 | | | | Tullamore, IRL | Woodie’s DIY National League | 9 Aug 09 |
| 100 | 12.08 | | -1.2 | | 8 | I2 | | | Geneva, SUI | Athletica Genève EAP Meeting | 6 Jun 09 |
| 100 | 12.1 | | 0.3 | | 4 | h1 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 100 | 12.12 | | 1.3 | | 6 | h1 | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| 100 | 12.18 | | 0.4 | | 2 | | | | Dublin, IRL | Dublin Open Championships | 20 Jun 09 |
| 100 | 12.41 | | -3.0 | | 5 | | | | Dublin (S), IRL | Woodie's DIY Senior Track & Field Championships of Ireland | 1 Aug 09 |
| 100 | 12.63 | | | | ht | | | | Dublin (S), IRL | Woodie's DIY Senior Track & Field Championships of Ireland | 1 Aug 09 |
| 100 | 12.95 | | | | 3 | A | | | Dublin (S), IRL | All Ireland League | 5 Jul 09 |
| 200 | 25.20 | i | | | 4 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 2008 SEN Ballymena & Antrim/Bath Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.58 | i | | | 2 | s2 | | | Belfast | Woodie's DIY Irish Championships | 27 Jan 08 |
| 60 | 7.66 | i | | | 6 | | | | Belfast | Woodie's DIY Irish Championships | 27 Jan 08 |
| 60 | 7.73 | i | | | 3 | h1 | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| 60 | 7.80 | i | | | 8 | s1 | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| 100 | 11.81 | w | 2.7 | | 6 | | | | Dublin (S), IRL | Irish National Championships | 20 Jul 08 |
| 100 | 11.90 | | | | h | | | | Dublin (S), IRL | Irish National Championships | 20 Jul 08 |
| 100 | 11.91 | w | 5.1 | | 2 | h2 | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| 100 | 11.98 | | 1.2 | | 3 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| 100 | 12.17 | | 2.0 | | 1 | | | | Tullamore, IRL | AAI National League Final | 27 Jul 08 |
| 100 | 12.65 | | -3.4 | | 2 | | | | Antrim | AAI National League Rd 1 | 18 May 08 |
| 200 | 24.88 | | 1.0 | | 2 | | | | Tullamore, IRL | AAI National League Final | 27 Jul 08 |
| 200 | 25.12 | | | | 1 | | | | Santry, IRL | AAI National League | 15 Jun 08 |
| 300 | 40.3 | | | | 2 | | | | Belfast | Londonderry Trophy | 7 Apr 08 |
| 2007 SEN Ballymena & Antrim/Bath Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | 3 | h5 | | | Birmingham | European Indoor Championships | 3 Mar 07 |
| 60 | 7.3 | i | | | 1 | | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 60 | 7.36 | i | | | 6 | s1 | | | Birmingham | European Indoor Championships | 3 Mar 07 |
| 60 | 7.38 | i | | | 1 | | | | Belfast | Irish Indoor Athletics Championships | 18 Feb 07 |
| 60 | 7.45 | i | | | 1 | | | | Glasgow | Indoor City Challenge | 21 Jan 07 |
| 100 | 11.68 | w | 4.5 | | 4 | | | | Budapest, HUN | Honvéd Meeting | 7 Jul 07 |
| 100 | 11.72 | | 1.8 | | 2 | 3 | | | Donnas, ITA | Meeting Via col Vento | 15 Jul 07 |
| 100 | 11.99 | | | | ht | | | | Dublin, IRL | Irish Championships | 22 Jul 07 |
| 100 | 12.12 | | 1.2 | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| 100 | 12.12 | | -0.3 | | 5 | | | | Dublin, IRL | Irish Championships | 22 Jul 07 |
| 200 | 24.30 | | 0.9 | | 3 | 3 | | | Donnas, ITA | Meeting Via col Vento | 15 Jul 07 |
| 200 | 24.45 | w | 2.9 | | 1 | 2 | | | Budapest, HUN | Honvéd Meeting | 7 Jul 07 |
| 2006 SEN Ballymena & Antrim/Bath Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 1 | | | | Belfast | Irish Championshiips | 19 Feb 06 |
| 60 | 7.38 | i | | | ht | | | | Belfast | Irish Championshiips | 19 Feb 06 |
| 60 | 7.41 | i | | | 1 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| 60 | 7.57 | i | | | 4 | 2 | | | Bath | Team Bath Games | 1 Feb 06 |
| 60 | 7.60 | i | | | 4 | 1 | | | Bath | Team Bath Games | 1 Feb 06 |
| 100 | 11.30 | w | 4.2 | | 1 | | | | Belfast | Celebrate Belfast & Northern Ireland Championships | 10 Jun 06 |
| 100 | 11.49 | | 0.9 | | 5 | | | | Cork, IRE | Cork City Sports | 1 Jul 06 |
| 100 | 11.52 | | | | 2 | 1 | | | Namur, BEL | Atletissima 2006 | 29 Jun 06 |
| 100 | 11.54 | | | | | | 1 | | Bendigo, AUS | Bendigo, AUS | 12 Mar 06 |
| 100 | 11.56 | w | 2.2 | | 2 | | | | Prague, CZE | European Cup First League Group A | 17 Jun 06 |
| 100 | 11.60 | | 0.8 | | 5 | h1 | | | Gothenburg, SWE | European Championships | 8 Aug 06 |
| 100 | 11.65 | | 1.6 | | 4 | h3 | | | Melbourne, AUS | Commonwealth Games | 19 Mar 06 |
| 100 | 11.67 | | 1.9 | | 6 | s3 | | | Melbourne, AUS | Commonwealth Games | 20 Mar 06 |
| 100 | 11.67 | | -0.2 | | 4 | 2 | | | Cuxhaven, GER | EWE Athletics | 7 Jul 06 |
| 100 | 11.77 | | | | 1 | | | | Dublin (S), IRE | AAI "All-Ireland" Championships | 23 Jul 06 |
| 100 | 11.81 | i | | | 4 | 2 | | | Bath | Team Bath Games | 1 Feb 06 |
| 100 | 12.03 | i | | | 1W | 1 | | | Bath | Team Bath Games | 1 Feb 06 |
| 100 | 12.09 | | | | 1 | h? | | | Dublin (S), IRE | AAI "All-Ireland" Championships | 23 Jul 06 |
| 200 | 23.75 | | | | 2 | 1 | | | Namur, BEL | Atletissima 2006 | 29 Jun 06 |
| 200 | 23.85 | | 0.9 | | 4 | h2 | | | Melbourne, AUS | Commonwealth Games | 22 Mar 06 |
| 200 | 23.96 | | | | 2 | 1 | | | Bendigo, AUS | Bendigo, AUS | 12 Mar 06 |
| 200 | 24.03 | | -0.5 | | 7 | s2 | | | Melbourne, AUS | Commonwealth Games | 22 Mar 06 |
| 200 | 24.29 | | -0.9 | | 4 | 2 | | | Cuxhaven, GER | EWE Athletics | 7 Jul 06 |
| LJ | 5.10 | | | | 3 | | | | Antrim | Irish Universities Championships | 21 Apr 06 |
| 2005 U23 Ballymena & Antrim/Ulster Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | 5 | s2 | | | Sheffield | AAA Indoor Champs | 13 Feb 05 |
| 60 | 7.54 | i | | | 1 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 60 | 7.57 | i | | | 4 | h2 | | | Sheffield | AAA Indoor Champs | 13 Feb 05 |
| 60 | 7.59 | i | | | 3 | | | | Glasgow | DM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow | 23 Jan 05 |
| 60 | 7.70 | i | | | ht | | | | Glasgow | DM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow | 23 Jan 05 |
| 100 | 11.53 | | 2.0 | | 1 | | | | Dublin (S), IRE | | 24 Jul 05 |
| 100 | 11.63 | | | | 1 | | | | Belfast | NORTHERN IRELAND & ULSTER CHAMPIONSHIPS Belfast | 11 Jun 05 |
| 100 | 11.68 | | | | 4 | | | | Bangor (NI) | NORTH DOWN INTERNATIONAL GAMES Bangor | 24 Jun 05 |
| 100 | 11.85 | | -3.1 | | 1 | | | | Antrim | ANTRIM GAMES | 28 May 05 |
| 200 | 23.71 | w | 2.6 | | 1 | | | | Bratislava, SVK | | 7 Jun 05 |
| 200 | 23.78 | | 0.7 | | 5 | | | | Erfurt, GER | | 17 Jul 05 |
| 200 | 24.08 | | | | 1 | | | | Belfast | NORTHERN IRELAND & ULSTER CHAMPIONSHIPS Belfast | 11 Jun 05 |
| 200 | 24.16 | i | | | 1 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 200 | 24.41 | | -1.2 | | 2 | | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 200 | 24.52 | | -0.7 | | 2 | s1 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 200 | 24.64 | i | | | 3 | s1 | | | Sheffield | AAA Indoor Champs | 12 Feb 05 |
| 200 | 24.64 | i | | | 2 | h3 | | | Sheffield | AAA Indoor Champs | 12 Feb 05 |
| 200 | 24.84 | | | | 1 | | | | Antrim | ANTRIM GAMES | 28 May 05 |
| 200 | 24.95 | i | | | 5 | | | | Glasgow | DM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow | 23 Jan 05 |
| 200 | 25.33 | | | | 1 | h4 | | | Glasgow (S) | BUSA Champs | 2 May 05 |