| 2013 V40 Ealing, Southall & Middx/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.09 | i | | | 3 | | | | San Sebastian, ESP | European Masters Indoor Championships | 21 Mar 13 |
| 60 | 7.10 | i | | | 1 | h2 | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 60 | 7.11 | i | | | 1 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60 | 7.12 | i | | | 1 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 7.12 | i | | | 1 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 60 | 7.15 | i | | | 2 | s1 | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 60 | 7.19 | i | | | 7 | 1.3 | | | Newham | Newham & Essex Indoor Sprint Series | 13 Feb 13 |
| 60 | 7.19 | i | | | 3 | 2.5 | | | Newham | Newham & Essex Indoor Sprint Series | 13 Feb 13 |
| 60 | 7.20 | i | | | 1 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60 | 7.23 | i | | | 2 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 7.23 | i | | | 1 | h1 | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 2012 V40 Ealing, Southall & Middx/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.13 | i | | | 2 | | | | Jyvaskyla, FIN | World Masters Championships | 4 Apr 12 |
| 60 | 7.16 | i | | | 4 | 1.3 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 60 | 7.19 | i | | | 5 | 2.3 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 60 | 7.21 | i | | | 2 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60 | 7.34 | i | | | 1 | h2 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 60 | 7.36 | i | | | 1 | h1 | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 100 | 11.00 | w | 4.8 | | 2 | 8 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 11.07 | w | 3.7 | | 2 | 10 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 200 | 22.83 | w | 3.7 | | 3 | 6 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 2011 V40 Ealing, Southall & Middx/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.06 | i | | | 1 | h2 | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 60 | 7.07 | i | | | 2 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 60 | 7.10 | i | | | 1 | 6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 11 |
| 100 | 11.04 | w | 3.9 | | 2 | 1.12 | | | Lee Valley | Lee Valley Sprints Evening | 8 Jun 11 |
| 100 | 11.08 | | 1.6 | | 8 | 2.12 | | | Lee Valley | Lee Valley Sprints Evening | 8 Jun 11 |
| 100 | 11.15 | | 0.0 | | 4 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 9 Jul 11 |
| 100 | 11.25 | | 0.4 | | 1 | s3 | | | Sacramento CA, USA | World Masters' Stadia Championships | 9 Jul 11 |
| 100 | 11.28 | | 0.1 | | 3 | 6.4 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 11.39 | | -0.7 | | 5 | 3.1 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 11.41 | | 0.4 | | 1 | h6 | | | Sacramento CA, USA | World Masters' Stadia Championships | 8 Jul 11 |
| 100 | 11.5 | | | | 2 | B | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 23.0 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 23.33 | | -0.5 | | 7 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 12 Jul 11 |
| 200 | 23.76 | | -2.4 | | 1 | h2 | | | Sacramento CA, USA | World Masters' Stadia Championships | 11 Jul 11 |
| 2010 V40 Ealing, Southall & Middx/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.17 | i | | | 2 | 1.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 7.17 | i | | | 2 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 7.19 | i | | | 5 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 7.21 | i | | | 4 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 7.21 | i | | | 2 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 60 | 7.25 | i | | | 1 | h1 | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 60 | 7.30 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 60 | 7.38 | i | | | 1 | h2 | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 2007 V35 Ealing, Southall & Middx/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.11 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 60 | 7.18 | i | | | 2 | 2.03 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 3 Feb 07 |
| 60 | 7.19 | i | | | 3 | 1.06 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 3 Feb 07 |
| 60 | 7.2 | i | | | 1 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| 60 | 7.22 | i | | | 3 | 1.05 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 7.33 | i | | | 2 | 2.15 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 7.36 | i | | | 2 | h1 | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 100 | 11.0 | | | | 3 | | | | Perivale | Southern Men's League Division 3S | 2 Jun 07 |
| 100 | 11.06 | w | 3.6 | | 1 | h6 | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 100 | 11.08 | w | 2.2 | | 1 | | | | Tournai, BEL | Interland GB v BEL v FRA | 23 Jun 07 |
| 100 | 11.1 | | | | 1 | | | | Battersea Park | Southern Men's League Division 3S | 5 May 07 |
| 100 | 11.1 | | | | 1 | | | | Perivale | Southern Men's League Division 3S | 4 Aug 07 |
| 100 | 11.12 | | 1.6 | | 2 | s1 | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| 100 | 11.14 | | 1.2 | | 3 | | | | Kingston | BAL 10 in 100 Cup | 10 Jun 07 |
| 100 | 11.17 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 100 | 11.32 | | -0.8 | | 7 | | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| 100 | 11.33 | | 0.7 | | 5 | A | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 200 | 22.3 | | | | 2 | | | | Perivale | Southern Men's League Division 3S | 2 Jun 07 |
| 200 | 22.3 | | | | 1 | | | | Perivale | Southern Men's League Division 3S | 4 Aug 07 |
| 200 | 22.6 | | | | 1 | | | | Battersea Park | Southern Men's League Division 3S | 5 May 07 |
| 200 | 22.61 | | 1.0 | | 2 | | | | Tournai, BEL | Interland GB v BEL v FRA | 23 Jun 07 |
| 200 | 22.68 | w | 2.3 | | 4 | s3 | | | Riccione, ITA | World Masters Athletics Championships | 10 Sep 07 |
| 200 | 22.77 | | | | 2 | h3 | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| 200 | 22.78 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 200 | 22.88 | w | 3.6 | | 4 | A | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 2005 V35 Ealing, Southall & Middx/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.09 | i | | | 1 | B | | | Eton | WINDSOR OPEN Eton | 6 Mar 05 |
| 60 | 7.21 | i | | | 1 | C | | | Eton | WINDSOR OPEN Eton | 6 Mar 05 |
| 60 | 7.27 | i | | | 4 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 60 | 7.41 | i | | | 2 | h1 | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 100 | 10.8 | | | | 1 | B | | | Exeter | Division 2 | 7 May 05 |
| 100 | 11.05 | | | | 3 | | | | Battersea | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| 100 | 11.1 | | | | 1 | | | | Tooting Bec | Tooting Bec | 25 Jun 05 |
| 200 | 22.6 | | | | 1 | B | | | Exeter | Division 2 | 7 May 05 |
| 200 | 22.8 | | | | 1 | | | | Tooting Bec | Tooting Bec | 25 Jun 05 |
| 200 | 23.0 | | | | 1 | | | | St. Ives | St .Ives | 21 May 05 |
| 200 | 23.02 | | | | 2 | | | | Battersea | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| 200 | 23.49 | i | | | 2 | | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| 200 | 23.88 | i | | | 2 | h2 | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| 2004 SEN Ealing, Southall & Middx/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | | | 2 | A | | | Perivale | Southern mens div2 | 26 Jun 04 |
| 100 | 11.1 | | | | 1 | B | | | London (Cat) | southern mens div2 | 1 May 04 |
| 100 | 11.1 | | | | 1 | B | | | Erith | Southern mens div2 2004 | 22 May 04 |
| 100 | 11.20 | | | | 3 | 1 | | | Watford | watford open graded meeting | 26 May 04 |
| 100 | 11.28 | | nwi | | 8 | | | | Watford | south of england championships | 19 Jun 04 |
| 200 | 22.4 | | | | 1 | | | | Erith | southern men's div2 | 22 May 04 |
| 200 | 22.5 | | | | 2 | a | | | London (Cat) | southern mens div2 | 1 May 04 |
| 200 | 22.55 | | nwi | | 8 | | | | Watford | south of england championships | 20 Jun 04 |
| 200 | 22.78 | | | | 2 | 1 | | | Watford | watford open graded meeting | 26 May 04 |