| 2013 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 42.54 | | | | 2 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| HT7.26K | 39.85 | | | | 3 | | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| HT7.26K | 39.10 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 2012 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.78 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| SP7.26K | 10.56 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| SP7.26K | 10.54 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| SP7.26K | 10.48 | | | | 3 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| SP7.26K | 9.62 | | | | 4 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| HT7.26K | 43.25 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| HT7.26K | 41.65 | | | | 2 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| HT7.26K | 41.28 | | | | 2 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| HT7.26K | 41.12 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 12 |
| HT7.26K | 40.98 | | | | 2 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| HT7.26K | 40.91 | | | | 1 | | | | Ewell | Ewell Inter Training Group | 21 Jan 12 |
| HT7.26K | 40.43 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| HT7.26K | 39.98 | | | | 2 | | | | Ewell | Rosenheim League West Division | 6 Jun 12 |
| HT7.26K | 39.70 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 2011 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.88 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| SP7.26K | 10.42 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| SP7.26K | 10.39 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| SP7.26K | 10.24 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| SP7.26K | 9.83 | | | | 3 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| HT7.26K | 43.35 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 11 |
| HT7.26K | 43.24 | | | | 1 | | | | Kingston | Rosenheim League West Division | 4 May 11 |
| HT7.26K | 42.97 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| HT7.26K | 42.05 | | | | 1 | | | | Kingston | Kingston Throws Open | 9 Apr 11 |
| HT7.26K | 40.25 | | | | 2 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| HT7.26K | 39.97 | | | | 2 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| HT7.26K | 39.82 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| HT7.26K | 39.65 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| HT7.26K | 39.62 | | | | 1 | ns | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 2010 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.83 | | | | 1 | B | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| SP7.26K | 10.45 | | | | 6 | | | | Kingston | Surrey County Championships | 8 May 10 |
| SP7.26K | 10.35 | | | | 3 | A | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| HT7.26K | 42.97 | | | | 1 | A | | | Walton | Southern Men's League Division 2 | 10 Jul 10 |
| HT7.26K | 42.26 | | | | 1 | A | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| HT7.26K | 42.20 | | | | 3 | | | | Kingston | Surrey County Championships | 8 May 10 |
| HT7.26K | 41.81 | | | | 1 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| HT7.26K | 40.53 | | | | 3 | | | | Kingston | 10 in 100 Cup Semi Final - Men | 24 Jul 10 |
| HT7.26K | 40.28 | | | | 2 | A | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| HT7.26K | 39.67 | | | | 2 | A | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| HT7.26K | 39.37 | | | | 2 | A | | | Cambridge | Southern Men's League Division 2 | 1 May 10 |
| HT7.26K | 38.50 | | | | 2 | | | | Kingston | Rosenheim League Western | 5 May 10 |
| 2009 U23 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.99 | | | | 4 | | | | Kingston | Surrey County Championships | 9 May 09 |
| SP7.26K | 10.97 | | | | 1 | B | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| SP7.26K | 10.81 | | | | 1 | A | | | Lewes | Southern Men's League Division 3S | 16 May 09 |
| SP7.26K | 10.74 | | | | 2 | A | | | Bracknell | Southern Men's League Division 3S | 6 Jun 09 |
| HT7.26K | 40.93 | | | | 1 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| HT7.26K | 39.26 | | | | 5 | | | | Kingston | Surrey County Championships | 9 May 09 |
| HT7.26K | 39.25 | | | | 2 | | | | Kingston | Rosenheim League | 6 May 09 |
| HT7.26K | 39.05 | | | | 2 | | | | Ewell | Rosenheim League | 3 Jun 09 |
| HT7.26K | 37.49 | | | | 2 | A | | | Bracknell | Southern Men's League Division 3S | 6 Jun 09 |
| HT7.26K | 36.46 | | | | 1 | A | | | Lewes | Southern Men's League Division 3S | 16 May 09 |
| HT7.26K | 36.23 | | | | 1 | B | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| 2008 U23 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.96 | | | | | | | | Kingston | Surrey Championships | 10 May 08 |
| SP7.26K | 10.77 | | | | | | | | Kingston | Southern Men's League - Division 4S | 3 May 08 |
| HT7.26K | 40.19 | | | | 2 | | | | Kingston | Rosenheim League Western Division (with Vets AC events) | 7 May 08 |
| HT7.26K | 40.05 | | | | 4 | | | | Kingston | Surrey Championships | 10 May 08 |
| HT7.26K | 39.56 | | | | | | | | Leeds | BAL 2 - Div 3 | 5 Jul 08 |
| HT7.26K | 39.41 | | | | | | | | Kingston | Southern Men's League - Division 4S | 3 May 08 |
| HT7.26K | 38.74 | | | | | | | | Ashford | British Athletics League National 3 | 16 Aug 08 |
| HT7.26K | 38.47 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| HT7.26K | 37.55 | | | | | | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| HT7.26K | 32.85 | | | | | | | | Bedford | British Athletics League National 3 | 2 Aug 08 |
| 2007 U23 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.75 | | | | | | | | Horsham | Southern Men's League Div 4S (1) | 14 Jul 07 |
| SP7.26K | 10.55 | | | | | | | | Walton | Southern Men's League Div 4S (2) | 23 Jun 07 |
| SP7.26K | 10.46 | | | | | | | | Carshalton | Southern Men's League Division 4S | 18 Aug 07 |
| SP7.26K | 10.38 | | | | | | | | Kingston | Surrey County Championships | 12 May 07 |
| SP7.26K | 10.29 | | | | | | | | Bracknell | Southern Men's League Div 2 (5) & 4S | 5 May 07 |
| SP7.26K | 10.12 | | | | | | | | Crawley | Southern Men's League Div 4S (1) | 4 Aug 07 |
| SP7.26K | 10.04 | | | | | | | | Kingston | Rosenheim League Western Division | 2 May 07 |
| HT7.26K | 42.19 | | | | 4 | | | | Kingston | Surrey County Championships | 12 May 07 |
| HT7.26K | 39.55 | | | | | | | | Twickenham | St Mary's Richmond AC Masters & Open Meet | 9 Sep 07 |
| HT7.26K | 39.52 | | | | | | | | Bracknell | Southern Men's League Div 2 (5) & 4S | 5 May 07 |
| HT7.26K | 38.91 | | | | | | | | Horsham | Southern Men's League Div 4S (1) | 14 Jul 07 |
| HT7.26K | 38.20 | | | | | | | | Carshalton | Southern Men's League Division 4S | 18 Aug 07 |
| HT7.26K | 38.01 | | | | | | | | Walton | Southern Men's League Div 4S (2) | 23 Jun 07 |
| HT7.26K | 37.00 | | | | | | | | Kingston | Rosenheim League Western Division | 2 May 07 |
| HT7.26K | 35.09 | | | | | | | | Crawley | Southern Men's League Div 4S (1) | 4 Aug 07 |
| 2006 U20 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 11.57 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 06 |
| HT7.26K | 37.51 | | | | | | | | Kingston | | 15 Apr 06 |
| HT6K | 45.73 | | | | 3 | | | | Kingston | Surrey County Championships | 14 May 06 |
| HT6K | 43.84 | | | | 2 | | | | Kingston | Kingston AC & Polytechnic H Open Graded Medal Meeting | 19 Mar 06 |
| 2005 U20 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.07 | i | | | 3 | | | | Carshalton | SURREY CHAMPIONSHIPS Sutton Arena | 6 Mar 05 |
| HT6K | 40.66 | | | | 2 | | | | Kingston | SWEATSHOP KINGSTON & POLY OPEN | 20 Mar 05 |