Ian Evans

notify us of amends 
 
Coach:Yes
Club:Aberystwyth
Gender:Male
Age Group:V35
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
5K17:5118:0617:5118:1819:3719:2119:0620:21
parkrun17:3917:5317:4217:3918:1817:4318:33
4M26:5126:5128:36
5M30:1030:1030:1832:0933:52
6M35:2535:2535:5138:0640:2039:35
10K36:3736:5038:1936:3736:4138:2541:0639:5541:1443:1643:0643:06
10M65:0565:0569:16
HM79:1788:0679:1784:1185:4787:5189:2692:231:40:16
20M2:09:232:09:232:13:552:26:373:02:02
EventPB2017201620152014201320122011201020092008200720062005
Mar2:46:202:48:562:46:202:54:292:56:233:08:333:24:044:20:21

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Aberystwyth
EventPerfPosVenueMeetingDate
5K18:068RhayaderElan Valley 5K7 Jun 17
parkrun17:5341AberystwythAberystwyth parkrun # 25324 Jun 17
parkrun18:0121AberystwythAberystwyth parkrun # 24820 May 17
parkrun18:3721AberystwythAberystwyth parkrun # 23918 Mar 17
parkrun18:4051AberystwythAberystwyth parkrun # 27311 Nov 17
parkrun19:0711AberystwythAberystwyth parkrun # 23811 Mar 17
parkrun19:198AberystwythAberystwyth parkrun # 25722 Jul 17
parkrun20:0812AberystwythAberystwyth parkrun # 24315 Apr 17
parkrun22:0717AberystwythAberystwyth parkrun # 25110 Jun 17
5M30:10125DolgellauDolgellau 529 Jul 17
6M35:2574FelinfachFelinfach 630 Jun 17
10.8ML71:3417L14CaernarfonWelsh Castles Relay11 Jun 17
HM88:062210TregaronRas Cors Caron Half Marathon12 Feb 17
Mar2:48:56c784LondonVirgin London Marathon23 Apr 17
Mar3:01:093:01:076418BirminghamSimplyhealth Birmingham International Marathon15 Oct 17
2016 V35 Aberystwyth
EventPerfPosVenueMeetingDate
5K17:51376BridgendWelsh 5K Championships20 Aug 16
5K18:3711ElanElan Valley 5K Series8 Jun 16
parkrun17:4211AberystwythAberystwyth parkrun # 21317 Sep 16
parkrun17:523AberystwythAberystwyth parkrun # 21210 Sep 16
parkrun17:585AberystwythAberystwyth parkrun # 18427 Feb 16
parkrun18:033AberystwythAberystwyth parkrun # 20018 Jun 16
parkrun20:5311AberystwythAberystwyth parkrun # 18320 Feb 16
5M30:1852DolgellauDolgellau 523 Jul 16
6M35:5141FelinfachFelinfach 624 Jun 16
10K36:5018AberystwythAberystwyth Charity 10K11 Dec 16
12.3ML83:5518L3CaernarfonWelsh Castles Relay4 Jun 16
HM79:3379:17228CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM80:5480:30351Barcelona, ESPMitja Marató de Barcelona14 Feb 16
20M2:09:237RhayaderRhayader Round the Lakes 205 Mar 16
Mar2:46:202:46:202LlanelliGreat Welsh Marathon17 Apr 16
2015 V35 Aberystwyth
EventPerfPosVenueMeetingDate
parkrun17:3941AberystwythAberystwyth parkrun # 13121 Feb 15
parkrun18:093AberystwythAberystwyth parkrun # 1595 Sep 15
parkrun18:1021AberystwythAberystwyth parkrun # 16012 Sep 15
parkrun18:273AberystwythAberystwyth parkrun # 14927 Jun 15
parkrun18:303AberystwythAberystwyth parkrun # 15218 Jul 15
parkrun18:345AberystwythAberystwyth parkrun # 13811 Apr 15
parkrun18:4551AberystwythAberystwyth parkrun # 13414 Mar 15
parkrun18:543AberystwythAberystwyth parkrun # 13628 Mar 15
10K38:2438:19277AberystwythAberystwyth Charity 10K6 Dec 15
10MNAD62:1310ElanElan Valley 1021 Nov 15
HMNAD79:585TregaronRas Cors Caron Half Marathon8 Feb 15
20M2:13:558RhayaderRhayader Round the Lakes 207 Mar 15
Mar2:54:322:54:297AmblesideBrathay Windermere Marathon17 May 15
Mar3:01:163:00:571952LondonVirgin London Marathon26 Apr 15
2014 SEN Aberystwyth
EventPerfPosVenueMeetingDate
5KNAD17:586RhayaderRhayader 5K Series11 Jun 14
parkrun18:183AberystwythAberystwyth parkrun # 8512 Apr 14
parkrun18:185AberystwythAberystwyth parkrun # 10026 Jul 14
parkrun18:3041AberystwythAberystwyth parkrun # 1012 Aug 14
parkrun18:3321AberystwythAberystwyth parkrun # 8115 Mar 14
parkrun18:362AberystwythAberystwyth parkrun # 8329 Mar 14
parkrun18:363Aberdeen Beach EsplanadeAberdeen parkrun # 16629 Nov 14
parkrun22:4822AberystwythAberystwyth parkrun # 10927 Sep 14
parkrun22:5212AberystwythAberystwyth parkrun # 1196 Dec 14
parkrun28:2248AberystwythAberystwyth parkrun # 8726 Apr 14
10K36:3710AberystwythAberystwyth 10K7 Dec 14
HM84:4284:1176LlanwddynLake Vyrnwy Half Marathon14 Sep 14
Mar2:57:182:56:23137Stratford-upon-AvonRotary Shakespeare Marathon27 Apr 14
2013 SEN Aberystwyth
EventPerfPosVenueMeetingDate
5KNAD18:287RhayaderRhayader 5K Series5 Jun 13
parkrun17:431AberystwythAberystwyth parkrun # 4910 Aug 13
parkrun17:553AberystwythAberystwyth parkrun # 483 Aug 13
parkrun17:5511AberystwythAberystwyth parkrun # 629 Nov 13
10K36:4113AberystwythAberystwyth 10K8 Dec 13
6.6ML45:0220CrymychTeam Pursuit 6.6 Mile Road Relays27 Jan 13
7MMT49:457AberystwythAberystwyth Twin Peaks 76 Oct 13
12.1ML97:2248L3MaentwrogWelsh Castles Relay Stage 38 Jun 13
HM85:476TregaronRas Cors Caron Half Marathon10 Feb 13
HM98:4759LlanrwstSnowdonia Half Marathon28 Apr 13
14MMT1:41:461:41:2980TalyllnTywyn Race The Train 1417 Aug 13
16.5MMT2:19:3523LampeterSarn Helen Hill Race 16.519 May 13
Mar3:08:433:08:3396YorkYorkshire Marathon20 Oct 13
Mar3:19:303:19:2941ShrewsburyShrewsbury Marathon23 Jun 13
Mar3:27:203:27:14140LlanberisSnowdonia Marathon26 Oct 13
ZFL1:40:521:40:46169LlanberisSnowdon (10M/3300ft)20 Jul 13
2012 SEN Aberystwyth
EventPerfPosVenueMeetingDate
4KMT32:489RhayaderGwastedyn Hill Race17 Jul 12
5K18:184RhayaderRhayader 5K Series6 Jun 12
5K18:2210RhayaderRhayader 5K Series23 May 12
5K18:379RhayaderRhayader 5K Series9 May 12
5K18:434NewtownNewtown Carnival 5K15 Jun 12
5K19:0016NewtownMaldwyn Harriers Chocoholics 5K6 Apr 12
5K19:1413AberystwythAberystwyth Unicef 5K11 Mar 12
parkrun18:332AberystwythAberystwyth parkrun # 141 Dec 12
parkrun18:513AberystwythAberystwyth parkrun # 11 Sep 12
4.5M32:329MontgomeryNeil Howells Memorial 4.517 Aug 12
10K38:2520AberystwythAberystwyth 10K9 Dec 12
10K39:2910NewtownNewtown 10K6 May 12
10K41:129Llanddewi BrefiRas Gwyl Dewi 10K19 Feb 12
10KMT43:303HermonSilver Valley/Ras Cwm Arian 10K1 Jul 12
6.6M47:31CrymychTeam Pursuit29 Jan 12
7MMT54:3113AberystwythAberystwyth Twin Peaks 714 Oct 12
9.75ML65:3330L7CaernarfonWelsh Castles Relay9 Jun 12
10M65:0521LampeterTeifi 108 Apr 12
10MMT64:263PenmaenpoolPenmaenpool 1030 Sep 12
11MMT90:0733PonterwydRed Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5 May 12
HM88:0587:51102ChesterChester Half Marathon13 May 12
HM91:4920TregaronRas Cors Caron Half Marathon12 Feb 12
14MMT1:52:191:51:55152TalyllnTywyn Race The Train 1418 Aug 12
16.5MMT2:08:4811LampeterSarn Helen 16.520 May 12
20M2:26:3748RhayaderRhayader Round the Lakes 2017 Mar 12
Mar3:24:483:24:04105LlanberisSnowdonia Marathon27 Oct 12
MarMT4:08:214:08:1236Coed y BreninTrail Marathon Wales23 Jun 12
ZFL47:1629CrosswellRas Beca25 Aug 12
ZFL2:01:0969DolgellauCadair Idris Fell Race26 May 12
2011 SEN Aberystwyth
EventPerfPosVenueMeetingDate
5K19:3719RhayaderRhayader 5K Series25 May 11
5K19:4012RhayaderRhayader 5K Series8 Jun 11
5K19:4619NewtownMaldwyn Harriers Chocoholic 5K22 Apr 11
5K19:5217RhayaderRhayader 5K Series11 May 11
5K19:547NewtownMaldwyn Harriers Bbq 5K8 Jul 11
SHORT5K17:164AberystwythTenovus 5K26 Jun 11
4M26:5115CwrtnewyddCwrtnewydd 42 May 11
4.5MMT31:3811MontgomeryNeil Howells Memorial 4.519 Aug 11
5M32:0913DolgellauDolgellau 530 Jul 11
6M38:0622FelinfachFelinfach 624 Jun 11
6MMT49:1214AberystwythRas yr Hafod17 Jun 11
10K41:0610NewtownMaldwyn Harriers 10K8 May 11
10K41:0610BorthBorth Beach 10K31 Jul 11
10K41:5238AberystwythAberystwyth 10K16 Jan 11
10K42:358Llanddewi BrefiRas Gwyl Dewi 10K27 Feb 11
10K44:1986AberystwythAberystwyth 10K11 Dec 11
6.5MMT52:2326LlanybydderRas Y Mast 6.527 Nov 11
10M69:1634LampeterTeifi 1024 Apr 11
10M75:0533ElanElan Valley 1019 Nov 11
11MMT97:5042AberystwythRed Kite Challenge 11 (inc UK Trail Championships)30 Apr 11
12.3ML88:2235L11CaernarfonWelsh Castles Relay11 Jun 11
HM89:26131 LlanwddynLake Vyrnwy Half Marathon11 Sep 11
HM96:0634TregaronRas Cors Caron Half Marathon13 Feb 11
14MMT1:46:371:46:32164TywynRace the Train Rotary Challenge20 Aug 11
20M3:02:02225RhayaderRhayader Round The Lakes 2019 Mar 11
Mar4:21:374:20:21762LlanberisSnowdonia Marathon29 Oct 11
ZXC41:06190SwanseaGwent League4 Dec 11
ZFL32:5541RhayaderGwastedyn Hill Race12 Jul 11
ZFL72:1217LlanidloesMaldwyn Harriers Source of the Severn18 Sep 11
ZFL81:0149LlanfachrethRhobell Fawr Fell Race13 Nov 11
2010 SEN Aberystwyth
EventPerfPosVenueMeetingDate
5K19:2113LampeterTenovus 5K 20108 Aug 10
5K20:3322RhayaderRhayader 5K Series9 Jun 10
4M28:3624CwrtnewyddCwrtnewydd 43 May 10
5M33:5216RhayaderRhayader 520 Mar 10
6M40:2033FelinfachFelinfach 625 Jun 10
7MMT60:3941AberystwythAberystwyth Twin Peaks 710 Oct 10
9.1ML69:5842L18CaernarfonCastles Relay12 Jun 10
HM92:2314TregaronRas Cors Caron Half Marathon14 Feb 10
HM93:5693:49173LlanelliLlanelli Waterside Half Marathon7 Mar 10
ZMT36:3622MontgomeryMaldwyn Harriers Neil Howells Memorial20 Aug 10
ZXC53:4750SwanseaWelsh Cross Country Championships20 Feb 10
ZFL37:11RhayaderGwastedyn Hill Race13 Jul 10
2009 SEN Aberystwyth
EventPerfPosVenueMeetingDate
5K19:0610RhayaderRhayader 5K Series10 Jun 09
5K19:2111RhayaderRhayader 5K Series27 May 09
5K19:2714RhayaderRhayader 5K Series13 May 09
6M39:3523FelinfachFelinfach 626 Jun 09
10K39:5531AberystwythAberystwyth 10K13 Dec 09
10K41:4149CardiffSt David's Day 10K & 5K1 Mar 09
10K42:0520AmmanfordAmmanford 10K12 Jul 09
7MMT57:1634AberystwythAberystwyth Twin Peaks 711 Oct 09
ZXC48:3552Builth WellsWelsh National Championships1 Feb 09
ZFL36:0128RhayaderGwastedyn Hill Race14 Jul 09
2008 SEN Aberystwyth
EventPerfPosVenueMeetingDate
10K41:1443AberystwythAberystwyth 10K14 Dec 08
7MFL58:5135AberystwythTwin Peaks 712 Oct 08
HM1:40:1644TregaronRas Cors Caron Half Marathon17 Feb 08
2007 SEN Aberystwyth
EventPerfPosVenueMeetingDate
10K43:1657AberystwythAberystwyth 10K9 Dec 07
2006 SEN Aberystwyth
EventPerfPosVenueMeetingDate
5K20:21RhayaderRhayader 5K Series31 May 06
5K20:2219RhayaderRhayader 5K Series14 Jun 06
5K21:1014RhayaderRhayader 5K Series17 May 06
10K43:0651AberystwythAberystwyth 10km10 Dec 06
10K45:0916BorthBorth Beach 10K29 Apr 06
ZXC43:2959SwanseaWelsh Cross Country Championships5 Nov 06
2005 SEN Aberystwyth
EventPerfPosVenueMeetingDate
10K43:0681AberystwythAberystwyth 10k11 Dec 05
Total Performances: 165
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KALL20122408
5KALL20162578
5KV352016410
5KV352017526
5KALL20173191
parkrunALL20133215
parkrunALL20153947
parkrunV352015639
parkrunALL20175302
parkrunV352017910
parkrunV35AT1979
5MV352016314
5MALL20161630
5MV352017297
5MALL20171451
10KALL20133325
10KV352014645
10KALL20143422
10KV3520151117
10KV352016742
10KALL20163797
10MALL20122346
HMALL20144243
HMV352014899
HMALL20162030
HMV352016517
HMV3520171488
HMALL20176727
20MV352015114
20MALL2015486
20MALL2016310
20MV35201679
MarALL20132860
MarV352014320
MarALL20141437
MarV352015377
MarALL20151490
MarV352016244
MarALL2016846
MarV352017284
MarALL20171029