Valerie Cross

notify us of amends 
 
Coach:Yes
Club:Rugby & Northampton
Gender:Female
Age Group:V65
County:Warwickshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
10020.220.220.420.721.1
20045.54/43.643.645.5445.8
4001:46.11:49.21:46.61:46.1
8004:06.914:08.04:06.91
15008:13.48:27.08:27.28:13.48:24.4
300017:24.817:24.817:31.917:25.2
2000W14:34.614:34.614:46.1014:40.614:58.614:37.714:40.0
SP3K5.185.114.895.18
DT1K10.8310.7710.83
EventPB201420132012201120102009200820072006
HT3K13.8113.8113.2412.25
JT5008.488.48
JT4009.619.429.61
5K30:3530:3531:50
parkrun30:3231:3530:3230:46
5M50:0650:54 50:5850:0650:11
6M59:34 60:28 63:06 59:34
10K60:17 62:28 62:01 66:13 60:17 64:01

Performances Submit
2009 2010 2011 2012 2013 2014

2014 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
10020.24LeicesterMidland Veterans' League East Division30 Apr 14
10020.43StokeMidland Veterans' League Cup Final B31 Aug 14
10021.34RugbyMidland Veterans' League East Division25 Jun 14
20043.62NuneatonMidland Veterans' League East Division30 Jul 14
20045.15StokeMidland Veterans' League Cup Final B31 Aug 14
4001:49.23LeicesterMidland Veterans' League East Division30 Apr 14
4001:53.11StokeMidland Veterans' League Cup Final B31 Aug 14
8004:08.03NuneatonMidland Veterans' League East Division30 Jul 14
15008:27.02RugbyMidland Veterans' League East Division25 Jun 14
300017:24.81StokeMidland Veterans' League Cup Final B31 Aug 14
2000W14:34.62LeicesterMidland Veterans' League East Division30 Apr 14
2000W14:44.32RugbyMidland Veterans' League East Division25 Jun 14
2000W14:55.12NuneatonMidland Veterans' League East Division30 Jul 14
2000W15:01.61StokeMidland Veterans' League Cup Final B31 Aug 14
SP3K5.113NuneatonMidland Veterans' League East Division30 Jul 14
SP3K4.876LeicesterMidland Veterans' League East Division30 Apr 14
SP3K3.995StokeMidland Veterans' League Cup Final B31 Aug 14
DT1K10.774StokeMidland Veterans' League Cup Final B31 Aug 14
HT3K13.813StokeMidland Veterans' League Cup Final B31 Aug 14
JT5008.484StokeMidland Veterans' League Cup Final B31 Aug 14
5KMT36:341065411GeddingtonWellingborough 5K Series16 Feb 14
parkrun31:351771NorthamptonNorthampton parkrun # 10717 May 14
parkrun31:541141NorthamptonNorthampton parkrun # 10824 May 14
5M50:54 3871182BanburyBanbury 510 Jun 14
5M51:42 3291004Market HarboroughHarborough 517 Jun 14
5MMT52:54220772WestonGreat Weston 55 May 14
10K62:28 4591293Milton KeynesEMGP Milton Keynes 10K1 Jul 14
10K68:39 293765WeedonWeedon 10K24 Jun 14
2013 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
10020.43LeicesterMidland Veterans' League East Division1 May 13
10021.94RugbyMidland Veterans' League East Division26 Jun 13
20045.543LoughboroughMidland Veterans' League East Division31 Jul 13
20045.73NuneatonMidland Veterans' League East Division29 May 13
4001:46.63LeicesterMidland Veterans' League East Division1 May 13
8004:06.913LoughboroughMidland Veterans' League East Division31 Jul 13
15008:27.22RugbyMidland Veterans' League East Division26 Jun 13
15008:29.15LeicesterMidland Veterans' League East Division1 May 13
300017:31.93NuneatonMidland Veterans' League East Division29 May 13
2000W14:46.104LoughboroughMidland Veterans' League East Division31 Jul 13
2000W14:57.05RugbyMidland Veterans' League East Division26 Jun 13
2000W15:05.74LeicesterMidland Veterans' League East Division1 May 13
2000W15:10.53NuneatonMidland Veterans' League East Division29 May 13
SP3K4.895LoughboroughMidland Veterans' League East Division31 Jul 13
SP3K4.567LeicesterMidland Veterans' League East Division1 May 13
JT4009.424NuneatonMidland Veterans' League East Division29 May 13
5K30:35149451BlisworthBlisworth Friday 5K2 Aug 13
parkrun30:321621NorthamptonNorthampton parkrun 5K Event 653 Aug 13
parkrun30:511221NorthamptonNorthampton parkrun 5K Event 375 Jan 13
parkrun35:191621NorthamptonNorthampton parkrun 5K Event 837 Dec 13
parkrun35:22181NorthamptonNorthampton parkrun 5K Event 8625 Dec 13
5M51:00 3421063BlisworthBlisworth Friday 524 May 13
5M51:1450:582779010WellingboroughWellingborough 528 Jul 13
5M52:02 3501243Market HarboroughEMGP Harborough 518 Jun 13
5MNAD50:11 3451032BanburyEMGP Banbury 511 Jun 13
5MMT55:56189829RugbyDraycote Water Run 517 Mar 13
6M60:28 3269011RugbyRugby 615 May 13
10K62:24 62:01 9652512SilverstoneEMGP Silverstone 10K8 May 13
10K62:53 3911153Milton KeynesEMGP Milton Keynes 10K2 Jul 13
10K64:37 343982Weedon BecEMGP Weedon 10K25 Jun 13
10K66:2265:5431111030WellingboroughStanwick 10K1 Apr 13
10K68:13100241GaytonGayton Run 10K27 Jan 13
10KMT68:25155445Little IrchesterWellingborough 10K Series3 Feb 13
10KMT68:25100295Little IrchesterWellingborough 10K Series17 Feb 13
2012 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
10020.74NuneatonMidland Veterans' League East Division27 Jun 12
10021.04BirminghamMidland Veterans' League Cup A Final15 Sep 12
10021.87RugbyMidland Veterans' League East Division9 May 12
20045.84LeicesterMidland Veterans' League East Division25 Jul 12
20045.92TamworthMidland Veterans' League East Division30 May 12
4001:46.15BirminghamMidland Veterans' League Cup A Final15 Sep 12
4001:52.53NuneatonMidland Veterans' League East Division27 Jun 12
15008:13.47BirminghamMidland Veterans' League Cup A Final15 Sep 12
300017:25.25BirminghamMidland Veterans' League Cup A Final15 Sep 12
300017:48.35LeicesterMidland Veterans' League East Division25 Jul 12
300018:14.93TamworthMidland Veterans' League East Division30 May 12
2000W14:40.64RugbyMidland Veterans' League East Division9 May 12
2000W14:45.72TamworthMidland Veterans' League East Division30 May 12
2000W14:47.75LeicesterMidland Veterans' League East Division25 Jul 12
2000W14:51.05NuneatonMidland Veterans' League East Division27 Jun 12
SP3K5.186BirminghamMidland Veterans' League Cup A Final15 Sep 12
SP3K4.733LeicesterMidland Veterans' League East Division25 Jul 12
SP3K4.705RugbyMidland Veterans' League East Division9 May 12
DT1K10.837BirminghamMidland Veterans' League Cup A Final15 Sep 12
DT1K10.007LeicesterMidland Veterans' League East Division25 Jul 12
HT3K13.245NuneatonMidland Veterans' League East Division27 Jun 12
JT4009.613TamworthMidland Veterans' League East Division30 May 12
5K31:50160631BlisworthBlisworth Friday 5K11 May 12
parkrun30:461361NorthamptonNorthampton parkrun 5K Event 311 Dec 12
parkrun30:511431NorthamptonNorthampton parkrun 5K Event 2122 Sep 12
parkrun31:081071NorthamptonNorthampton parkrun 5K Event 3315 Dec 12
parkrun31:201141NorthamptonNorthampton parkrun 5K Event 2413 Oct 12
parkrun31:30831NorthamptonNorthampton parkrun 5K Event 3422 Dec 12
parkrun31:59122NorthamptonNorthampton parkrun 5K Event 2520 Oct 12
parkrun32:25801NorthamptonNorthampton parkrun 5K Event 52 Jun 12
parkrun33:14126NorthamptonNorthampton parkrun 5K Event 2810 Nov 12
5M50:06202673NorthamptonBlisworth Friday 53 Aug 12
5M50:362649210WellingboroughWellingborough 529 Jul 12
5M52:023121016BanburyEMGP Banbury 512 Jun 12
5M52:052811055Market HarboroughEMGP Harborough 519 Jun 12
6M63:06 314974BedfordEMGP Bedford 622 May 12
6M63:12 291892RugbyEMGP Rugby 616 May 12
10K66:13 3891134Milton KeynesEMGP Milton Keynes 10K3 Jul 12
10K66:30237746MoultonMoulton 10K26 Aug 12
10K67:22247WeedonEMGP Weedon 10K26 Jun 12
2011 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
10021.15RugbyMidlands Veterans' League East Division6 Jul 11
15008:24.43RugbyMidlands Veterans' League East Division6 Jul 11
2000W14:58.61RugbyMidlands Veterans' League East Division6 Jul 11
HT3K12.256RugbyMidlands Veterans' League East Division6 Jul 11
5M50:11 338976HarboroughEMGP Harborough 514 Jun 11
5M50:42 327924BanburyEMGP Banbury 57 Jun 11
5M52:03252694NorthamptonBlisworth Friday 55 Aug 11
6M59:34 300833BedfordEMGP Bedford 617 May 11
6M61:21 306945RugbyEMGP Rugby 610 May 11
10K60:36 60:17 8452064SilverstoneEMGP Silverstone 10K4 May 11
10K64:24279915StanwickStanwick 10K25 Apr 11
10K65:434071073Milton KeynesEMGP Milton Keynes 10K5 Jul 11
10KMT62:45137416IrchesterWellingborough 10K Series6 Feb 11
2010 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
2000W14:37.75NuneatonMidland Veterans League East5 May 10
2000W14:49.62LeamingtonMidland Veterans League East7 Jul 10
10K65:1164:011075313112NorthamptonNorthamptonshire The Run 10K3 Oct 10
2009 V55 Rugby & Northampton
EventPerfPosVenueMeetingDate
2000W14:40.04RugbyMidland Masters League - East Division8 Jul 09
Total Performances: 119
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V60201127
100V60201228
100V60201333
100V60201435
200V60201233
200V60201345
200V60201433
400V60201223
400V60201336
400V60201434
800V60201340
800V60201435
1500V60201226
1500V60201340
1500V60201435
3000V60201224
3000V60201335
3000V60201432
SP3KV60201229
SP3KV60201333
SP3KV60201432
DT1KV60201228
DT1KV60201432
HT3KV60201114
HT3KV60201218
HT3KV60201423
JT500V60201417
JT400V60201212
JT400V60201317