| 2013 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.70 | i | | | 2 | | | | Kuldiga, LAT | Kuldiga Catherina Cup | 19 Jan 13 |
| LJ | 7.64 | i | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 13 Jan 13 |
| LJ | 7.59 | i | | | 2 | | | | Vienna, AUT | Indoor Classic Vienna | 29 Jan 13 |
| 2012 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.75 | i | | | 2 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
| LJ | 7.61 | | 0.5 | | 4 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| LJ | 7.59 | | 2.0 | | 1 | | | | Kingston | Surrey County Championships | 12 May 12 |
| LJ | 7.57 | w | 2.5 | | 3 | | | | Nantes, FRA | Meeting Elite de Nantes | 6 Jun 12 |
| LJ | 7.53 | | 1.8 | | 1 | | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| LJ | 7.53 | | 1.2 | | 4 | | | | Roche sur Yon, FRA | Meeting National de la Roche sur Yon | 18 Jul 12 |
| LJ | 7.46 | i | | | 1 | | | | Bratislava, SVK | Míting ELÁN | 29 Jan 12 |
| LJ | 7.42 | i | | | 1 | | | | Reykjavik, ISL | EAA Indoor Area Permit Meeting | 21 Jan 12 |
| LJ | 7.39 | | 1.0 | | - | | | | Nantes, FRA | Meeting Elite de Nantes | 6 Jun 12 |
| LJ | 7.39 | | 0.0 | | 5 | | | | Copenhagen, DEN | Copenhagen Athletics Games | 21 Aug 12 |
| LJ | 7.34 | | 0.9 | | 10 | | | | Daegu, KOR | Colorful Daegu Championships Meeting | 16 May 12 |
| LJ | 7.34 | | 0.1 | | 1 | | | | Moulins, FRA | Meeting National de Moulins Communauté | 2 Jun 12 |
| LJ | 7.33 | | 1.4 | | 1 | UKA | | | Olympic Park | BUCS Championships | 6 May 12 |
| LJ | 7.31 | | 0.8 | | 6 | | | | Bedford | Bedford International Games | 10 Jun 12 |
| 2011 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.64 | | 2.0 | | 4 | A | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| LJ | 7.63 | | -1.8 | | 2 | | | | Nantes, FRA | Meeting National D1 Nant'Haies Atlantic | 22 Jun 11 |
| LJ | 7.60 | i | | | 1 | | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| LJ | 7.59 | w | 2.6 | | 4 | | | | La Roche sur Yon, FRA | Meeting National D2 de la Roche sur Yon | 10 Aug 11 |
| LJ | 7.56 | w | 2.6 | | 2 | | | | Hérouville Saint Clair, FRA | Meeting National D1 GDF Suez d'Hérouville | 10 Jun 11 |
| LJ | 7.55 | | 0.9 | | - | | | | Hérouville Saint Clair, FRA | Meeting National D1 GDF Suez d'Hérouville | 10 Jun 11 |
| LJ | 7.51 | | 0.9 | | 3 | | | | Gateshead | Great North City Games | 17 Sep 11 |
| LJ | 7.48 | i | | | 6 | | | | Linz, AUT | Gugl Indoor Meeting zur Hallen-EM | 3 Feb 11 |
| LJ | 7.48 | | 0.8 | | 5 | | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| LJ | 7.45 | i | | | 3 | | | | Vienna, AUT | Indoor Classic Vienna | 1 Feb 11 |
| LJ | 7.44 | | -0.4 | | 2 | A | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| LJ | 7.42 | | 0.0 | | 1 | | | | Ninove, BEL | Memorial Rasschaert | 6 Aug 11 |
| LJ | 7.31 | | 1.9 | | - | | | | La Roche sur Yon, FRA | Meeting National D2 de la Roche sur Yon | 10 Aug 11 |
| LJ | 7.25 | | 0.5 | | 6 | | | | Birmingham | Aviva World Trials & UK Championships | 30 Jul 11 |
| LJ | 7.24 | i | | | 7 | | | | Birmingham | Aviva Grand Prix | 19 Feb 11 |
| LJ | 7.23 | | 0.3 | | 3 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| LJ | 7.19 | i | | | 2 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| LJ | 7.19 | | 0.8 | | 2 | | | | Hilversum, NED | Arena Games | 11 Sep 11 |
| 2010 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.70 | | 1.6 | | 5 | | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| LJ | 7.57 | | 0.7 | | 1 | | | | Kingston | Surrey County Championships | 8 May 10 |
| LJ | 7.57 | w | 2.4 | | 2 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| LJ | 7.51 | | -0.5 | | 3 | | | | Loughborough | Loughborough International | 23 May 10 |
| LJ | 7.48 | i | | | 4 | | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| LJ | 7.45 | i | | | 5 | | | | Vienna, AUT | Vienna Indoor Classic | 2 Feb 10 |
| LJ | 7.41 | w | 3.5 | | 2 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| LJ | 7.39 | | 1.1 | | 2 | 1 | | | Hendon | McCain Jumps Fest | 7 Aug 10 |
| LJ | 7.36 | | 2.0 | | 4 | | | | Cork, IRL | Cork City Games | 3 Jul 10 |
| LJ | 7.31 | i | | | 7 | | | | Linz, AUT | Gugl Indoor | 4 Feb 10 |
| LJ | 7.12 | | 0.8 | | 6 | | | | Bedford | Bedford International Games | 15 Aug 10 |
| LJ | 6.98 | | 0.9 | | 12 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| LJ | NM | | | | - | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| 2009 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.47 | | 1.4 | | 2 | | | | Geneva, SUI | Athletica Genève EAP Meeting | 6 Jun 09 |
| LJ | 7.43 | w | 3.4 | | 2 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| LJ | 7.39 | | 1.7 | | 2 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| LJ | 7.36 | | -0.9 | | - | | | | Bedford | CAU Inter Counties | 25 May 09 |
| LJ | 7.32 | | -0.1 | | 8 | | | | Gyumri, ARM | Robert Emmiyan Cup | 12 Sep 09 |
| LJ | 7.29 | | 0.6 | | 6 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| LJ | 7.28 | | | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| LJ | 7.17 | | -0.1 | | 7 | 4 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| LJ | 7.14 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| LJ | 7.12 | | | | 4 | | | | Bedford | Bedford International Games | 31 May 09 |
| LJ | 7.10 | | 1.1 | | 4 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| LJ | 7.03 | | 1.0 | | 11 | | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| LJ | 6.69 | | 0.2 | | 6 | | | | Villach, AUT | Austrian Top-4 Meeting | 27 Jun 09 |
| 2008 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.24 | i | | | 2 | 1.09 | | | Eton | WSEH Winter Series Open Graded | 6 Jan 08 |
| 60 | 7.24 | i | | | 2 | 2.10 | | | Eton | WSEH Winter Series Open Graded | 6 Jan 08 |
| LJ | 7.47 | | 0.3 | | 1 | | | | Villach, AUT | Villach, AUT | 5 Jul 08 |
| LJ | 7.32 | w | 4.3 | | 5 | A | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| LJ | 7.32 | w | 3.4 | | 3 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| LJ | 7.30 | w | 2.9 | | 11 | | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| LJ | 7.26 | | | | 2 | | | | Kingston | Surrey Championships | 10 May 08 |
| LJ | 7.21 | | 0.9 | | 5 | | | | Bedford | BIG 2008 | 1 Jun 08 |
| LJ | 7.21 | w | 2.8 | | 2 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| LJ | 7.12 | | 1.1 | | 2 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| LJ | 7.07 | | 0.0 | | 2 | A | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| LJ | 7.06 | w | 4.6 | | 8 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| LJ | 7.05 | w | 2.4 | | 4 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| 2007 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.17 | | 1.6 | | 4 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| LJ | 7.14 | w | 2.3 | | 6 | | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| LJ | 7.14 | | 0.7 | | 4 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| LJ | 7.00 | | -0.4 | | 1 | | | | Kingston | Surrey County Championships | 12 May 07 |
| LJ | 6.88 | | -2.4 | | 2 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| LJ | 6.86 | w | | | 9 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 2006 U23 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.70 | w | 4.7 | | 16 | | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| LJ | 6.66 | | 0.8 | | 8 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| LJ | 6.59 | | -0.9 | | 7 | | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| LJ | 6.50 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 06 |
| LJ | 6.46 | | | | 2 | B | | | Kingston | British Athletics League National 2 | 1 Jul 06 |
| 2005 U20 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.46 | i | | | 3 | D | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| 60 | 7.47 | i | | | ht | | | | Carshalton | SURREY CHAMPIONSHIPS Sutton Arena | 5 Mar 05 |
| LJ | 6.88 | | 1.0 | | 1 | | | | Kingston | Surrey County Championships | 14 May 05 |
| LJ | 6.85 | | | | 1 | | | | Kingston | Division 3 | 4 Jun 05 |
| LJ | 6.80 | | | | 11 | | | | Bedford | BIG | 12 Jun 05 |
| LJ | 6.76 | | | | 3 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 29 May 05 |
| LJ | 6.74 | | | | 4 | | | | Crystal Palace | CRYSTAL PALACE CLASSIC Crystal Palace | 10 Jun 05 |
| LJ | 6.71 | i | | | 2 | | | | Carshalton | SURREY CHAMPIONSHIPS Sutton Arena | 5 Mar 05 |
| LJ | 6.67 | | | | 2 | B | | | Mansfield | Division 3 | 7 May 05 |
| LJ | 6.63 | i | | | 1 | | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| LJ | 6.62 | i | | | 2 | | | | Bedford | SOUTHERN CHAMPIONSHIPS Bedford | 9 Jan 05 |
| TJ | 14.41 | | | | 2 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 28 May 05 |
| TJ | 14.27 | i | | | 3 | | | | Birmingham | | 20 Feb 05 |
| TJ | 14.21 | | | | 4 | | | | Kingston | | 4 Jun 05 |
| TJ | 14.21 | | | | 3 | | | | Kingston | Division 3 | 4 Jun 05 |
| TJ | 14.18 | i | | | 3 | | | | Cardiff | Jeff Whte Motors Indoor International Cardiff | 22 Jan 05 |
| TJ | 14.16 | | | | 2 | | | | Ashford | Southern Premier | 22 May 05 |
| TJ | 14.13 | i | | | 1 | | | | Bedford | SOUTHERN CHAMPIONSHIPS Bedford | 9 Jan 05 |
| TJ | 14.08 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 05 |
| TJ | 13.51 | | | | 2 | B | | | Bedford | Division 3 | 30 Jul 05 |
| TJ | 13.35 | | | | 5 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |