| 2013 V50 Dunstable |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:02:21 | | | 2:00:58 | 742 | | 164 | 11 | Berkhamsted | Berkhamsted Half Marathon | 3 Mar 13 |
| Mar | 4:07:06 | | | 4:05:09 | 11232 | | 2608 | 155 | London | Virgin London Marathon | 21 Apr 13 |
| 2012 V50 Dunstable |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 53:22 | | | 52:45 | 289 | | 61 | 16 | Chesterton | Andy Reading 10K | 9 Dec 12 |
| 10K | 62:28 | | | | 331 | | 108 | 31 | Aylesbury | Bearbrook 10K (Inc Buckinghamshire Champs) | 12 Aug 12 |
| HM | 1:53:16 | | | 1:52:59 | 109 | | 26 | 16 | Rugby | Friends of Mick and Phil Half Marathon | 11 Mar 12 |
| HM | 2:06:03 | | | 2:05:37 | 568 | | 104 | 9 | Marlow | Marlow Half Marathon | 4 Nov 12 |
| Mar | 4:04:50 | | | 4:04:46 | 2911 | | 518 | 19 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
| ZXC | NT | | | | 307 | | 80 | 8 | Luton | Three Counties League | 16 Dec 12 |
| 2011 V50 Dunstable |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:56:46 | | | | 763 | | 173 | 11 | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 11 |
| Mar | 3:58:41 | | | 3:58:16 | 538 | | 96 | 22 | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| Mar | 4:12:22 | | | 4:11:35 | 302 | | 58 | 3 | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 8 May 11 |
| Mar | 4:13:24 | | | | 375 | | 59 | 5 | Luton | Luton Marathon | 20 Nov 11 |
| ZXC | NT | | | | 238 | | 62 | 7 | Haddon | Three Counties League | 23 Jan 11 |
| ZXC | NT | | | | 387 | | 99 | 7 | Biggleswade | Three Counties League | 13 Nov 11 |
| 2010 V50 Dunstable |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:08:48 | | | | 175 | | 28 | 2 | Gloucester | Gloucester Marathon | 24 Jan 10 |
| Mar | 4:32:35 | | | 4:18:24 | 3452 | | | | Brighton | Brighton Marathon | 18 Apr 10 |
| ZXC | NT | | | | 385 | | 122 | 14 | Stopsley | Three Counties League | 24 Oct 10 |