| 2010 U23 Herne Hill/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.99 | | | | 1 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| JT600 | 39.44 | | | | 1 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| 2008 U20 Herne Hill/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.32 | | | | 1 | | | | Kingston | Surrey Championships | 10 May 08 |
| SP4K | 12.18 | | | | 2 | A | | | Woking | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| SP4K | 12.07 | | | | 1 | | | | Battersea Park | Battersea Park Open | 20 Apr 08 |
| SP4K | 12.00 | | | | 1 | | | | Hillingdon | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| JT600 | 45.02 | | | | 5 | | | | Loughborough | Loughborough International | 18 May 08 |
| JT600 | 44.19 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| JT600 | 42.49 | | | | 1 | | | | Kingston | Surrey Championships | 10 May 08 |
| JT600 | 42.27 | | | | 1 | A | | | Woking | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| 2007 U20 Herne Hill/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 52.34 | | | | 1 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| JT600 | 49.52 | | | | 3 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| JT600 | 49.37 | | | | 1 | | | | Derby | NJAL Final | 9 Sep 07 |
| JT600 | 48.12 | | | | 2 | | | | Brno, CZE | European Champion Clubs Cup for Juniors | 15 Sep 07 |
| JT600 | 47.48 | | | | 1 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| JT600 | 47.37 | | | | 1 | | | | Battersea Park | Southern Women's League Senior Division | 19 May 07 |
| JT600 | 47.25 | | | | 1 | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| JT600 | 46.90 | | | | 5 | | | | Sportcity | Norwich Union World Trials & AAA Championships | 28 Jul 07 |
| JT600 | 46.65 | | | | 1 | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| JT600 | 45.81 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| JT600 | 44.93 | | | | 1 | B | | | Birmingham | Throws Festival | 1 Jul 07 |
| JT600 | 43.67 | | | | 1 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| JT600 | 41.64 | | | | 2 | | | | Hoo | Southern Women's League Senior Division | 28 Apr 07 |
| JT600 | 35.20 | | | | 14 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 2006 U20 Herne Hill/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.22 | | | | 1 | B | | | Chelmsford | Southern Women's League Division 1 | 24 Jun 06 |
| JT600 | 45.33 | | | | 2 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| JT600 | 44.59 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 29 Jul 06 |
| JT600 | 43.97 | | | | 2 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| JT600 | 43.64 | | | | 1 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| JT600 | 43.37 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| JT600 | 43.01 | | | | 1 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| JT600 | 42.97 | | | | 1 | B | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| JT600 | 42.78 | | | | 2 | | | | Moscow, RUS | European Champion Clubs Cup For Juniors Group A | 16 Sep 06 |
| JT600 | 42.45 | | | | 1 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| JT600 | 41.37 | | | | 1 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| JT600 | 40.66 | | | | 1 | | | | Chelmsford | Southern Women's League Division 1 | 24 Jun 06 |
| JT600 | 39.93 | | | | 2 | | | | Tooting Bec | Southern Women's League Division 1 | 22 Apr 06 |
| JT600 | 39.72 | | | | 1 | B | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| JT600 | 38.97 | | | | 7 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| JT600 | 38.37 | | | | 1 | | | | Crawley | Crawley Open Meeting | 1 Apr 06 |
| JT600 | 38.15 | | | | 2 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| JT600 | 37.71 | | | | 1 | | | | Eton | Southern Women's League Division 1 | 20 May 06 |
| JT600 | 37.67 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic H Open Graded Medal Meeting | 19 Mar 06 |
| JT600 | 36.95 | | | | 1 | | | | Haringey | Beta Trophy | 15 Apr 06 |
| JT600 | 35.18 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 06 |
| JT600 | 34.57 | | | | 4 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 2005 U17 Herne Hill/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.74 | i | | | 6 | | | | Bedford | SOUTHERN CHAMPIONSHIPS Bedford | 9 Jan 05 |
| SP4K | 9.30 | i | | | 1 | | | | Carshalton | SURREY CHAMPIONSHIPS Sutton Arena | 6 Mar 05 |
| JT600 | 43.34 | | | | 1 | | | | Battersea | Southern Premier Battersea | 31 Jul 05 |
| JT600 | 42.80 | | | | 1 | | | | Battersea | LONDON | 11 Jun 05 |
| JT600 | 42.34 | | | | 1 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| JT600 | 40.47 | | | | 1 | | | | Ware | Southern Premier | 19 Jun 05 |
| JT600 | 40.38 | | | | 4 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| JT600 | 39.02 | | | | 1 | | | | Kingston | Kingston | 30 Apr 05 |
| JT600 | 38.99 | | | | 3 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| JT600 | 38.95 | | | | 1 | B | | | Derby | National Jun League | 11 Sep 05 |
| JT600 | 38.62 | | | | 1 | | | | Haringey | ALPHA & BETA TROPHY MEETING | 9 Apr 05 |
| JT600 | 38.55 | | | | 1 | B | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| JT600 | 38.20 | | | | 1 | | | | Battersea | Southern Premier | 26 Jun 05 |
| JT600 | 38.15 | | | | 1 | | | | Portsmouth | SOUTHERN INTER-COUNTY U17 MATCH | 21 Aug 05 |
| JT600 | 38.06 | | | | 3 | | | | Hendon | GOLDEN JUBILEE CUP SEMI-FINALS | 16 Jul 05 |
| JT600 | 37.98 | | | | 1 | | | | Battersea | SWL D1 | 23 Jul 05 |
| JT600 | 37.75 | | | | 2 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 28 May 05 |
| JT600 | 37.75 | | | | 2 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| JT600 | 37.75 | | | | 1 | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 05 |
| JT600 | 37.25 | | | | 2 | | | | Abingdon | SWL D1 | 4 Jun 05 |
| JT600 | 36.66 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 05 |
| JT600 | 36.58 | | | | 1 | | | | Crawley | Crawley | 21 May 05 |
| JT600 | 35.21 | | | | 1 | B | | | Barking | Southern Premier | 24 Apr 05 |
| JT600 | 32.20 | | | | 3 | | | | Carshalton | THROWS DEVELOPMENT MEETING | 3 Apr 05 |
| PenINSU17W | 2344 | i | | | 17 | | | | Bedford | SOUTH OF ENGLAND PENTATHLON CHAMPIONSHIPS Bedford | 16 Jan 05 |
| 2003 U15 Herne Hill/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 34.44 | | | | 1 | | | | Battersea | SL1-15 | 6 Sep 03 |