Luke Adams

notify us of amends 
 
Club:Gateshead
Gender:Male
Date of Birth:14/03/1988
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:John Stephenson

Best known performances
EventPB201420132012201120102009200820072006
15004:13.64:13.64:17.44:15.8
30009:26.09:26.0
500015:39.915:39.916:41.9
5K15:3915:3916:1916:19
parkrun15:5916:2115:5916:1316:2316:53
10K32:1136:4132:1133:1334:0134:35
HM70:5770:5775:32
20M2:09:202:09:20

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 SEN Gateshead
EventPerfPosVenueMeetingDate
parkrun16:2111South ShieldsSouth Shields parkrun # 4922 Mar 14
parkrun16:2611South ShieldsSouth Shields parkrun # 478 Mar 14
parkrun16:2711South ShieldsSouth Shields parkrun # 6121 Jun 14
parkrun16:3311South ShieldsSouth Shields parkrun 5K Event 4018 Jan 14
parkrun16:4611South ShieldsSouth Shields parkrun # 6014 Jun 14
parkrun16:5011South ShieldsSouth Shields parkrun # 5617 May 14
parkrun17:1411Whitley BayWhitley Bay parkrun # 10024 May 14
parkrun17:1511GatesheadGateshead parkrun # 12119 Jul 14
8.1KL27:2442L1Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.54ML30:1112L5ManchesterNorthern Men's 12 Stage Relays15 Mar 14
10K36:415StaindropRaby Castle 10K18 May 14
2013 SEN South Shields
EventPerfPosVenueMeetingDate
5K15:3915:3911MiddlesbroughMiddlesbrough 5K2 Jun 13
5KXCL17:3335L3MansfieldECCA National Relays2 Nov 13
parkrun15:5911South ShieldsSouth Shields parkrun 5K Event 3223 Nov 13
parkrun16:161South ShieldsSouth Shields parkrun 5K Event 34 May 13
parkrun16:211SunderlandSunderland parkrun 5K Event 1682 Mar 13
parkrun16:4011RiversideRiverside parkrun 5K Event 6916 Nov 13
parkrun16:4911South ShieldsSouth Shields parkrun 5K Event 2612 Oct 13
parkrun17:2011South ShieldsSouth Shields parkrun 5K Event 255 Oct 13
parkrun17:271South ShieldsSouth Shields parkrun 5K Event 1527 Jul 13
parkrun17:3211South ShieldsSouth Shields parkrun 5K Event 2719 Oct 13
6.6KL21:4423L2BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
ZXC37:1911Wallington HallNorth East Harrier League30 Nov 13
ZXC43:3626South ShieldsNorth Eastern County Championships14 Dec 13
2012 SEN South Shields
EventPerfPosVenueMeetingDate
500015:39.92AJarrowNorth of England League Division 3E26 May 12
parkrun16:131NewcastleNewcastle parkrun 5K Event 10918 Feb 12
parkrun16:211NewcastleNewcastle parkrun 5K Event 11210 Mar 12
10K32:112BlythBlyth Valley 10K1 Apr 12
10K32:1832:165MiddlesbroughMiddlesbrough Tees Pride 10K2 Sep 12
10K32:443BillinghamRay Harrison Memorial 10K19 Aug 12
10K33:071South ShieldsSandancer 10K (Inc NE Veterans' Champs)15 Apr 12
7.5MMT37:011South ShieldsSouth Shields Pier to Pier 7.520 May 12
8MMT45:387LoftusLoftus Poultry Run 816 Dec 12
HM70:57a41Newcastle-South ShieldsBupa Great North Run16 Sep 12
20M2:09:2025HullEast Hull 2018 Mar 12
ZXC28:0314Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC31:371WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC31:503PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC32:3412Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC35:154AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC44:0666PontefractNorthern Championships28 Jan 12
ZXCL9:217L1DurhamDurham Cathedral Relays22 Jan 12
2011 SEN South Shields
EventPerfPosVenueMeetingDate
15004:13.67JarrowNorth Eastern Athletics League27 Apr 11
2ML9:442L3WallsendGordon Smith Memorial Relays4 May 11
2.28ML11:303L4ElswickElswick Good Friday Races22 Apr 11
parkrun16:232SunderlandSunderland parkrun 5K Event 1025 Nov 11
5MMT27:021WallsendWallsend Rising Sun 517 Apr 11
10K33:135Newcastle upon TyneHeaton Harriers Town Moor 10K13 Nov 11
10K33:296BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
10K36:5633North ShieldsNorth Tyneside 10K24 Apr 11
12KMT59:0710Hamsterley ForestHamsterley Forest Wild Race 12K27 Mar 11
ZXC29:146Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC33:112East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC33:257FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC40:048NewcastleNorth East Harrier League6 Feb 11
ZXC42:47224Alton TowersEnglish National Championships19 Feb 11
ZXC43:2612East CramlingtonNorth Eastern Counties Championships10 Dec 11
2010 U23 South Shields
EventPerfPosVenueMeetingDate
15004:17.42AYorkNorthern League 3E31 Jul 10
15004:23.56JarrowNorth Eastern Athletics League28 Jul 10
30009:26.09JarrowNorth Eastern Athletics League26 May 10
500016:41.94AWhitley BayNorthern League 3E5 Jun 10
500017:01.22AYorkNorthern League 3E31 Jul 10
5K16:1911SunderlandSunderland 5K21 Jul 10
parkrun16:533SunderlandSunderland parkrun 5K Event 5420 Nov 10
parkrun16:581SunderlandSunderland parkrun 5K Event 3510 Jul 10
10K34:0334:0119MiddlesbroughMiddlesbrough Tees Pride 10K5 Sep 10
10K34:0616BlythBlyth Valley 10K25 Apr 10
10KMT34:004South ShieldsSouth Shields 10K11 Apr 10
10KMT34:533JarrowRobin Hood Run 10K16 Aug 10
HM75:3215ClevelandRedcar Half Marathon13 Jun 10
ZXC37:2718FarringdonStart Fitness North Eastern Harrier League30 Oct 10
2009 U23 Jarrow & Hebburn
EventPerfPosVenueMeetingDate
15004:15.851JarrowNorth East Athletics League29 Apr 09
15004:18.61BYorkNorth of England League Division 3E5 Jul 09
5K16:193GatesheadWatergate 5K2 Sep 09
10K34:355BillinghamRay Harrison 10K23 Aug 09
10KMT33:563South ShieldsSouth Shields Sand Dancer 10K5 Apr 09
10KMT34:373DurhamRaby Castle 10K24 May 09
10KMT34:461Hetton le HoleMichael Page Memorial Mt 10K6 Sep 09
ZXC33:273HartlepoolNorth Yorkshire & South Durham League6 Dec 09
ZXC39:1614CramlingtonNorth East Harrier League28 Feb 09
2008 U23 Jarrow & Hebburn
EventPerfPosVenueMeetingDate
ZXC29:5410BlaydonNorth East Harrier League23 Nov 08
ZXC35:4864GatesheadMcCain UK Cross Challenge15 Nov 08
Total Performances: 82
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2009991
1500U232010236
1500ALL20101102
1500ALL2011948
3000U232010152
3000ALL2010895
5000U23201097
5000ALL2010693
5000ALL2012334
5KU23200981
5KALL2009603
5KALL2010594
5KU23201076
5KALL2013211
parkrunU23201062
parkrunALL2010488
parkrunALL2011369
parkrunALL2012354
parkrunALL2013243
parkrunALL2014373
parkrunALLAT654
parkrunU23AT397
10KU232009168
10KALL20091320
10KU232010124
10KALL2010982
10KALL2011621
10KU232011101
10KALL2012332
10KALL20142464
HMU23201040
HMALL2010656
HMALL2012214
20MALL2012283