| 2009 SEN Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.02 | i | | | 3 | h1 | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
| 60 | 8.05 | i | | | 6 | | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
| 2008 SEN Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.40 | i | | | 2 | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| LJ | 5.33 | i | | | 7 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| LJ | 5.27 | i | | | 4 | | | | Cardiff | Celtic Cup | 3 Feb 08 |
| LJ | 5.16 | i | | | 6 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| 2007 U23 Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | 4 | | | | Cardiff | UWIC Grand Prix 2 & Inter University Match | 20 Jan 07 |
| 100 | 12.58 | | | | 3 | h7 | | | Bedford | BUSA Championships | 5 May 07 |
| 100 | 12.62 | w | 4.3 | | 7 | B | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 100 | 12.68 | | | | 8 | s1 | | | Bedford | BUSA Championships | 5 May 07 |
| LJ | 5.54 | i | | | 3 | | | | Cardiff | UWIC Grand Prix 2 & Inter University Match | 20 Jan 07 |
| LJ | 5.40 | w | 2.9 | | 3 | B | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| LJ | 5.28 | | | | 10 | | | | Bedford | BUSA Championships | 6 May 07 |
| LJ | 5.27 | w | 2.4 | | 3 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| LJ | 5.24 | | | | 5 | QA | | | Bedford | BUSA Championships | 6 May 07 |
| LJ | 5.12 | | 1.0 | | 7 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 2006 U23 Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 2 | | | | Birmingham | Representative Match | 14 Feb 06 |
| 60 | 7.8 | i | | | 2 | 2 | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| 60 | 7.83 | i | | | 1.1 | 1 | | | Cardiff | UWIC Indoor Series | 18 Feb 06 |
| 60 | 7.84 | i | | | sf | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| 60 | 7.85 | i | | | 8 | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| 60 | 7.89 | i | | | 2.1 | 2 | | | Cardiff | UWIC Indoor Series | 18 Feb 06 |
| 60 | 7.93 | i | | | 1 | 1.2 | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 60 | 7.95 | i | | | 3 | 2.1 | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 60 | 8.05 | i | | | 4 | 1 | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 100 | 12.13 | | 1.7 | | 5 | h3 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| 100 | 12.2 | | 1.8 | | 1 | | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| 100 | 12.26 | | 1.4 | | 3 | | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| 100 | 12.27 | | 1.7 | | 6 | 1 | | | Riga, LAT | Riga Cup | 27 May 06 |
| 100 | 12.34 | | -1.2 | | 3 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| 100 | 12.36 | | 1.9 | | 2 | h4 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 100 | 12.47 | | -2.5 | | 3 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 100 | 12.48 | | 1.8 | | 4 | h2 | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 100 | 12.50 | | 1.2 | | 7 | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 100 | 12.55 | | 0.0 | | 4 | s2 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| LJ | 5.64 | i | | | 2 | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| LJ | 5.49 | | -0.4 | | 4 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| LJ | 5.48 | | | | 3 | | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| LJ | 5.14 | | | | 5 | QB | | | Birmingham | BUSA Championships | 30 Apr 06 |
| LJ | 5.13 | | 0.0 | | 3 | | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| 2005 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.76 | i | | | ht | | | | Cardiff | OPEN MEETING inc BMC RACES NIAC, Cardiff | 15 Jan 05 |
| 60 | 7.77 | i | | | 1 | | | | Cardiff | OPEN MEETING inc BMC RACES NIAC, Cardiff | 15 Jan 05 |
| 60 | 7.78 | i | | | ht | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 60 | 7.80 | i | | | 6 | h4 | | | Sheffield | AAA Indoor Champs | 13 Feb 05 |
| 60 | 7.80 | i | | | 6 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 100 | 11.96 | w | 3.8 | | 3 | | | | Bedford | BIG | 12 Jun 05 |
| 100 | 12.01 | | | | 5 | h1 | | | Bedford | Inter Counties | 30 May 05 |
| 100 | 12.07 | w | 2.2 | | 2 | | | | Barking | Division 3 | 5 Jun 05 |
| 100 | 12.14 | | | | 5 | h2 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 12.24 | | | | 2 | h6 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 100 | 12.27 | | -0.1 | | 7 | h2 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 100 | 12.28 | | 0.3 | | 8 | | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 12.29 | | -3.0 | | 5 | s1 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 100 | 12.3 | | -0.4 | | 2 | | | | Bedford | Division 3 | 26 Jun 05 |
| 100 | 12.4 | | -1.5 | | 2 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| 100 | 12.4 | | | | 1 | B | | | Cardiff | Division 3 | 31 Jul 05 |
| 100 | 12.43 | | | | ht | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 200 | 25.29 | w | 2.7 | | 2 | | | | Barking | Division 3 | 5 Jun 05 |
| LJ | 5.67 | | 0.8 | | 12 | | | | Bedford | Inter Counties | 30 May 05 |
| LJ | 5.66 | i | | | 2 | | | | Cardiff | INTER-UNIVERSITY MATCH NIAC, Cardiff | 30 Jan 05 |
| LJ | 5.65 | | | | 8 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| LJ | 5.63 | i | | | 4 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| LJ | 5.60 | i | | | 4 | | | | Sheffield | UK Indoor Cup | 19 Feb 05 |
| LJ | 5.57 | i | | | 6 | | | | Cardiff | Jeff Whte Motors Indoor International Cardiff | 22 Jan 05 |
| LJ | 5.56 | | | | 6 | | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| LJ | 5.54 | i | | | 5 | | | | Cardiff | UWIC/BMC GRAND PRIX | 16 Feb 05 |
| LJ | 5.54 | | | | 4 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| LJ | 5.53 | | | | 4 | | | | Bedford | Division 3 | 26 Jun 05 |
| LJ | 5.53 | | | | 1 | B | | | Cardiff | Division 3 | 31 Jul 05 |
| LJ | 5.50 | | | | 3 | | | | Barking | Division 3 | 5 Jun 05 |
| LJ | 5.45 | i | | | 1 | | | | Cardiff | UWIC GRAND PRIX National Indoor Arena | 6 Mar 05 |
| LJ | 5.43 | | | | 14 | | | | Bedford | BIG | 12 Jun 05 |
| LJ | 5.34 | | | | 2 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |