| 2013 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 2 | 1 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 13 |
| 60 | 8.07 | i | | | 5 | 1 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 100 | 12.36 | w | 2.1 | | 2 | 1 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 100 | 12.57 | i | | | 3 | 1 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 13 |
| 2012 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.95 | i | | | 3 | h1 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 60 | 8.01 | i | | | 4 | | | | Birmingham | Midland Championships | 12 Feb 12 |
| 100 | 12.5 | | | | 2 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 100 | 12.7 | | | | 1 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| LJ | 5.30 | i | | | 7 | | | | Birmingham | Birmingham Games | 4 Feb 12 |
| LJ | 5.30 | i | | | 4 | | | | Birmingham | Midland Championships | 11 Feb 12 |
| LJ | 5.29 | | | | 2 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| LJ | 5.21 | | | | 2 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 2011 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.87 | i | | | 6 | s2 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 60 | 7.88 | i | | | 4 | h1 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 60 | 7.89 | i | | | 4 | 1 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 60 | 7.95 | i | | | 3 | | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 100 | 13.1 | | | | 4 | A | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 2010 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | 2 | A | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 100 | 12.6 | w | 2.7 | | 2 | A | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| 100 | 12.65 | | -1.3 | | 5 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 2008 U23 Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.34 | | 0.6 | | 3 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 100 | 12.44 | | -2.1 | | 1 | h4 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 100 | 12.45 | | -2.1 | | 4 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 100 | 12.50 | | 0.6 | | 8 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 100 | 12.57 | | -2.7 | | 2 | s1 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 100 | 12.94 | | 1.2 | | 6 | h1 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 2007 U23 Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.78 | i | | | 5 | | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 60 | 7.79 | i | | | 2 | | | | Birmingham | Midland Championships & Open - Part 1 | 4 Feb 07 |
| 60 | 7.83 | i | | | 5 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 11 Feb 07 |
| 60 | 7.83 | i | | | 1 | h3 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 60 | 7.85 | i | | | 2 | h1 | | | Cardiff | UWIC Grand Prix 2 & Inter University Match | 20 Jan 07 |
| 60 | 7.87 | i | | | 2 | s1 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 60 | 7.88 | i | | | 2 | | | | Cardiff | UWIC Grand Prix 2 & Inter University Match | 20 Jan 07 |
| 60 | 7.90 | i | | | 1 | 1 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 60 | 7.90 | i | | | 6 | h1 | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| 60 | 7.93 | i | | | 6 | h1 | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 60 | 7.99 | i | | | 3 | 3 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 100 | 12.09 | w | 2.4 | | 7 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 100 | 12.14 | w | 2.2 | | 4 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 100 | 12.22 | | 2.0 | | 1 | | | | Yate | Midland Women's League Division 3 | 8 Jul 07 |
| 100 | 12.3 | | | | 1 | | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| 100 | 12.37 | | -0.6 | | 3 | IB | | | Loughborough | Loughborough International | 20 May 07 |
| 100 | 12.39 | | | | 2 | h4 | | | Bedford | BUSA Championships | 5 May 07 |
| 100 | 12.39 | | -0.2 | | 1 | 2 | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| 100 | 12.42 | | -0.7 | | 7 | | | | Bedford | BUSA Championships | 5 May 07 |
| 100 | 12.43 | | | | 2 | s2 | | | Bedford | BUSA Championships | 5 May 07 |
| 100 | 12.44 | | -1.2 | | 1 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 100 | 12.45 | | -2.5 | | 6 | h5 | | | Sportcity | Norwich Union World Trials & AAA Championships | 28 Jul 07 |
| 200 | 24.83 | i | | | 2 | B | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 200 | 25.15 | | -0.6 | | 4 | h1 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 200 | 25.29 | i | | | 2 | s3 | | | Sheffield | BUSA Indoor Championships | 11 Mar 07 |
| 200 | 25.4 | | | | 1 | | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| 200 | 25.59 | | -0.9 | | 7 | s2 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 200 | 25.61 | w | 3.1 | | 8 | | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 200 | 25.62 | | 1.3 | | 7 | B | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 200 | 25.66 | | | | 3 | s1 | | | Bedford | BUSA Championships | 7 May 07 |
| 200 | 25.66 | | -0.1 | | 2 | | | | Yate | Midland Women's League Division 3 | 8 Jul 07 |
| 200 | 25.79 | i | | | 5 | A | | | Sheffield | BUSA Indoor Championships | 11 Mar 07 |
| 200 | 25.8 | | | | 1 | | | | St. Peter Port | Fortis Golden Series | 30 May 07 |
| 200 | 25.81 | w | 4.3 | | 1 | h1 | | | Bedford | BUSA Championships | 6 May 07 |
| 200 | 25.89 | | -0.1 | | 3 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 200 | 25.96 | i | | | 1 | 3 | | | Cardiff | UWIC Grand Prix 2 & Inter University Match | 20 Jan 07 |
| 200 | 25.96 | i | | | 1 | h4 | | | Sheffield | BUSA Indoor Championships | 11 Mar 07 |
| 200 | 26.04 | | 0.7 | | 6 | h1 | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 200 | 26.20 | | -0.9 | | 8 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| LJ | 5.12 | | -0.9 | | 1 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 2006 U23 Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.69 | i | | | 6 | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| 60 | 7.79 | i | | | 2 | | | | Birmingham | Midland Championships | 12 Mar 06 |
| 60 | 7.93 | i | | | 5 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| 60 | 7.94 | i | | | 1 | 2 | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 60 | 7.94 | i | | | 2 | 1 | | | Bath | Team Bath Games Series | 21 Jan 06 |
| 60 | 7.95 | i | | | 5 | 1 | | | Bath | Team Bath Games | 1 Feb 06 |
| 60 | 8.00 | i | | | 1 | 2 | | | Bath | Team Bath Games Series | 21 Jan 06 |
| 60 | 8.17 | i | | | 5 | 2 | | | Bath | Team Bath Games | 1 Feb 06 |
| 100 | 12.1 | | | | 1 | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 100 | 12.17 | | 1.9 | | 1 | h4 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 100 | 12.22 | | 1.9 | | 1 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| 100 | 12.28 | | 1.2 | | 4 | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 100 | 12.32 | | 0.9 | | 6 | IB | | | Loughborough | Loughborough International | 21 May 06 |
| 100 | 12.32 | | 0.4 | | 6 | h2 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 100 | 12.33 | | 1.5 | | 3 | h2 | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 100 | 12.37 | | 0.0 | | 2 | s2 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 100 | 12.48 | i | | | 2W | 1 | | | Bath | Team Bath Games | 1 Feb 06 |
| 100 | 12.50 | | -1.6 | | 1 | | | | Bath | Team Bath Open Meeting | 22 Apr 06 |
| 100 | 12.5 | | | | 2 | | | | Sutton Coldfield | Midland Women's League Division 3 | 2 Jul 06 |
| 100 | 12.51 | i | | | 5 | 2 | | | Bath | Team Bath Games | 1 Feb 06 |
| 100 | 12.52 | | -2.1 | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 100 | 12.60 | i | | | 2 | | | | Bath | Team Bath Games Series | 21 Jan 06 |
| 100 | 12.63 | | -2.5 | | 5 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 200 | 25.0 | | | | 2 | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 200 | 25.34 | w | 3.5 | | 1 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| 200 | 25.36 | i | | | 2 | | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 200 | 25.37 | i | | | 2 | | | | Birmingham | Midland Championships | 12 Mar 06 |
| 200 | 25.49 | w | 2.2 | | 4 | h2 | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 25.55 | i | | | sf | | | | Sheffield | BUSA Championships | 26 Feb 06 |
| 200 | 25.6 | | 1.0 | | 6 | h1 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 200 | 25.65 | w | 2.8 | | 5 | s1 | | | Birmingham | BUSA Championships | 1 May 06 |
| 200 | 25.70 | | 0.2 | | 8 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 25.75 | | -1.5 | | 2 | h1 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 200 | 25.86 | i | | | 3 | | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| 200 | 25.9 | | | | 4 | | | | Sutton Coldfield | Midland Women's League Division 3 | 2 Jul 06 |
| 200 | 26.1 | i | | | 3 | 1 | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 2005 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | ht | | | | Birmingham | MIDLAND CHAMPIONSHIPS NIA, Birmingham | 13 Feb 05 |
| 60 | 7.96 | i | | | 4 | | | | Birmingham | MIDLAND CHAMPIONSHIPS NIA, Birmingham | 13 Feb 05 |
| 60 | 8.00 | i | | | 1 | 3 | | | Birmingham | BIRMINGHAM GAMES | 29 Jan 05 |
| 100 | 12.21 | w | 2.1 | | 4 | h1 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 12.3 | | | | 1 | | | | Stourport | Division 4 | 21 Aug 05 |
| 100 | 12.4 | | | | 1 | | | | Yate | AVON | 11 Jun 05 |
| 100 | 12.44 | | -2.1 | | ht | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 28 May 05 |
| 100 | 12.54 | | -2.1 | | 3 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 28 May 05 |
| 100 | 12.7 | | | | 4 | | | | Yate | WEST OF ENGLAND CHAMPIONSHIPS | 15 May 05 |
| 100 | 12.90 | | -1.9 | | 6 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| 200 | 24.90 | | 2.0 | | 3 | h1 | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 200 | 25.17 | i | | | 1 | | | | Birmingham | MIDLAND CHAMPIONSHIPS, NIA, Birmingham | 6 Feb 05 |
| 200 | 25.23 | | -0.6 | | 2 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| 200 | 25.3 | | | | 1 | | | | Stourport | Division 4 | 21 Aug 05 |
| 200 | 25.33 | | | | 8 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 200 | 25.36 | | 1.4 | | 4 | h2 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 200 | 25.4 | | | | 1 | | | | Yate | AVON | 11 Jun 05 |
| 200 | 25.60 | i | | | 2 | 2 | | | Birmingham | BIRMINGHAM GAMES | 29 Jan 05 |
| 200 | 25.77 | | | | ht | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| 200 | 25.92 | | | | ht | | | | Birmingham | MIDLAND CHAMPIONSHIPS | 19 Jun 05 |
| 200 | 26.1 | | | | 3 | | | | Yate | WEST OF ENGLAND CHAMPIONSHIPS | 15 May 05 |
| 200 | 26.27 | | 0.8 | | 5 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| 1999 U13 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 19.1 | | | | 1 | | | | Telford | YAL-13 | 18 Jul 99 |