Club: San Domenico/Cardiff Triathletes Gender: Male Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 16:24 17:09 16:24 16:25 16:57 16:48 10K 34:20 34:20 8M 43:06 43:06 45:00 44:52

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN San Domenico/Cardiff Triathletes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:09				8				Cardiff Blackweir Park	Cardiff parkrun 5K Event 263	23 Feb 13
parkrun	17:20				8				Cardiff Blackweir Park	Cardiff parkrun 5K Event 264	2 Mar 13
parkrun	17:24				4				Cardiff Blackweir Park	Cardiff parkrun 5K Event 261	9 Feb 13
2012 SEN San Domenico/Cardiff Triathletes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:24				4				Cardiff Blackweir Park	Cardiff parkrun 5K Event 215	7 Apr 12
parkrun	16:33				2				Cardiff Blackweir Park	Cardiff parkrun 5K Event 208	18 Feb 12
parkrun	16:44				2				Cardiff Blackweir Park	Cardiff parkrun 5K Event 204	21 Jan 12
parkrun	17:09				2				Cardiff Blackweir Park	Cardiff parkrun 5K Event 202	7 Jan 12
parkrun	17:11				5				Cardiff Blackweir Park	Cardiff parkrun 5K Event 203	14 Jan 12
parkrun	17:46				7				Cardiff Blackweir Park	Cardiff parkrun 5K Event 246	10 Nov 12
parkrun	19:03				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 232	4 Aug 12
8M	43:06				6				Newport	Lliswerry 8	29 Jan 12
2011 SEN San Domenico/Cardiff Triathletes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:25				2				Cardiff Blackweir Park	Cardiff parkrun 5K Event 169	28 May 11
parkrun	16:35				4				Cardiff Blackweir Park	Cardiff parkrun 5K Event 166	7 May 11
parkrun	16:43				1				Cardiff Blackweir Park	Cardiff parkrun 5K Event 154	12 Feb 11
parkrun	16:51				2				Cardiff Blackweir Park	Cardiff parkrun 5K Event 184	10 Sep 11
parkrun	16:52				1				Cardiff Blackweir Park	Cardiff parkrun 5K Event 192	5 Nov 11
parkrun	16:56				7				Cardiff Blackweir Park	Cardiff parkrun 5K Event 151	22 Jan 11
parkrun	17:37				5				Cardiff Blackweir Park	Cardiff parkrun 5K Event 148	1 Jan 11
parkrun	18:15				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 191	29 Oct 11
10K	34:21			34:20	10				Cwmafan	Richard Burton 10K	27 Mar 11
10K	34:30				1				Tredegar	Parc Bryn Bach 10K	10 Apr 11
8M	45:00				9				Lliswerry	Lliswerry 8	30 Jan 11
ZXC	35:35				27				Bath	Gwent League	13 Nov 11
ZXC	39:53				68				Bridgend	Gwent League	9 Oct 11
2010 SEN Mile High/Cardiff Triathletes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:57				3				Cardiff Blackweir Park	Cardiff parkrun 5K Event 103	13 Feb 10
parkrun	17:17				5				Cardiff Blackweir Park	Cardiff parkrun 5K Event 114	1 May 10
parkrun	17:22				9				Cardiff Blackweir Park	Cardiff parkrun 5K Event 138	16 Oct 10
parkrun	17:37				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 136	2 Oct 10
parkrun	17:40				6				Cardiff Blackweir Park	Cardiff parkrun 5K Event 135	25 Sep 10
8M	44:52				4				Lliswerry	Lliswerry 8	31 Jan 10
2009 SEN Mile High/Cardiff Triathletes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:48				6				Cardiff Blackweir Park	Cardiff parkrun 5K Event 64	2 May 09
parkrun	17:20				7				Cardiff Blackweir Park	Cardiff parkrun 5K Event 60	4 Apr 09

Total Performances: 32

Please see the Submit section for details of how to notify us of any missing performances.

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