Ruth Dales

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Club:Wakefield/Leeds Uni
Gender:Female
Date of Birth:29/10/1980
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Self

Best known performances
EventPB2014201320122011201020092008200720062005
506.9i7.1i6.9i
608.07i8.20i8.25i8.23i8.11i8.24i8.20i8.07i
10013.02/12.6/12.5w13.4013.1813.6813.0212.6/12.5w
15020.22i20.22i
20027.31/27.127.68/27.127.3128.2
8002:46.47i2:46.47i2:48.173:12.2
15007:33.77:33.7
50HW7.9i7.9i
60HW8.83i9.06i8.83i9.11i8.96i8.86i
EventPB2014201320122011201020092008200720062005
100HW14.31/14.05w15.0315.06/15.03w15.89/15.314.8714.52/14.5/14.05w16.54/14.9/15.3w14.31
HJ1.501.501.441.39
LJ5.285.02i5.285.015.18
SP4K9.149.148.918.957.97
JT60023.3921.4923.3919.6218.24
PenIW2962i2962i
HepW389838983436

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012

2012 SEN Wakefield/Leeds Uni
EventPerfPosVenueMeetingDate
608.20i4h2SheffieldNorthern Championships14 Jan 12
10013.404BAldershotUK Women's League Division 327 May 12
20027.11RotherhamSouth Yorkshire Senior League22 May 12
20027.687BAldershotUK Women's League Division 327 May 12
8002:46.47iPSheffieldEngland Combined Events Championships8 Jan 12
8002:48.398ALiverpoolUK Women's League Division 31 Jul 12
60HW9.06i2h2SheffieldNorthern Championships14 Jan 12
60HW9.06i5SheffieldNorthern Championships14 Jan 12
60HW9.11iPSheffieldEngland Combined Events Championships8 Jan 12
100HW15.033AAldershotUK Women's League Division 327 May 12
100HW15.52ABlackburnNorth of England League Division 15 May 12
HJ1.505ALiverpoolUK Women's League Division 31 Jul 12
HJ1.454ABlackburnNorth of England League Division 15 May 12
HJ1.44iPSheffieldEngland Combined Events Championships8 Jan 12
LJ5.02iPSheffieldEngland Combined Events Championships8 Jan 12
LJ4.801BBlackburnNorth of England League Division 15 May 12
SP4K9.141nsRotherhamNorthern Veterans' League24 May 12
SP4K8.881RotherhamSouth Yorkshire Senior League22 May 12
SP4K8.85iPSheffieldEngland Combined Events Championships8 Jan 12
SP4K8.62i9SheffieldNorthern Championships14 Jan 12
JT60021.494BLiverpoolUK Women's League Division 31 Jul 12
JT60021.303BBlackburnNorth of England League Division 15 May 12
PenIW2962i18SheffieldEngland Combined Events Championships8 Jan 12
2011 SEN Wakefield/Leeds Uni
EventPerfPosVenueMeetingDate
20027.31HSportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
20027.54BHullNorth of England League Division 2EC4 Jun 11
20027.511.54BWiganUK Women's League Division 23 Jul 11
8002:48.17HSportcityNorth West Combined Events Championships inc. Cheshire Championships28 Aug 11
100HW15.03w3.03AWiganUK Women's League Division 23 Jul 11
100HW15.06HSportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
100HW15.51AHullNorth of England League Division 2EC4 Jun 11
100HW15.771.05AGrangemouthUK Women's League Division 27 Aug 11
100HW16.4-1.62ADerbyNorth of England League Division 2EC14 Aug 11
HJ1.44HSportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
HJ1.402BDerbyNorth of England League Division 2EC14 Aug 11
HJ1.357AGrangemouthUK Women's League Division 27 Aug 11
LJ5.283ADerbyNorth of England League Division 2EC14 Aug 11
LJ4.89HSportcityNorth West Combined Events Championships inc. Cheshire Championships28 Aug 11
LJ4.86w2.24AWiganUK Women's League Division 23 Jul 11
LJ4.791BHullNorth of England League Division 2EC4 Jun 11
SP4K8.91HSportcityNorth West Combined Events Championships inc. Cheshire Championships27 Aug 11
SP4K8.80i13SheffieldNorthern Athletics Open17 Dec 11
SP4K8.791Sheffield (W)South Yorkshire Track & Field League26 May 11
SP4K8.611Don ValleySheffield Festival of Athletics Open17 Apr 11
JT60023.39HSportcityNorth West Combined Events Championships inc. Cheshire Championships28 Aug 11
JT60022.452Don ValleySheffield Festival of Athletics Open17 Apr 11
JT60022.352BDerbyNorth of England League Division 2EC14 Aug 11
JT60020.195BGrangemouthUK Women's League Division 27 Aug 11
JT60020.172Sheffield (W)South Yorkshire Track & Field League26 May 11
HepW38983SportcityNorth West Combined Events Championships inc. Cheshire Championships28 Aug 11
2010 SEN Wakefield/Leeds Uni
EventPerfPosVenueMeetingDate
608.25i116SheffieldNorthern Athletics Indoor Open20 Nov 10
15020.22i319SheffieldNorthern Athletics Indoor Open20 Nov 10
15007:33.76BStevenageUK Women's League Division 24 Jul 10
SP4K8.951Mansfield Mansfield Open30 Aug 10
SP4K8.722WakefieldDouglas Bedford Memorial Open Meeting12 Sep 10
SP4K8.61i3SheffieldNorthern Athletics Indoor Open20 Nov 10
JT60019.622Mansfield Mansfield Open30 Aug 10
2009 SEN Wakefield/Leeds Uni
EventPerfPosVenueMeetingDate
608.23i5h1SheffieldNorthern Athletics Senior Indoor Championships17 Jan 09
10013.1851WakefieldWakefield Spring Open11 Apr 09
100HW15.32AMiddlesbroughNorth of England League Division 2E2 May 09
100HW15.89-1.84Don ValleyYorkshire & Humberside County Championships9 May 09
2008 SEN Wakefield/Leeds Uni
EventPerfPosVenueMeetingDate
608.11i6SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
608.11i5h1SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
608.11i5SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
608.15i61.12SportcityReebok Manchester Open13 Jan 08
608.16i41.09SportcityReebok Manchester Open6 Jan 08
608.5i51SheffieldSteel Cup27 Feb 08
10013.685h1BedfordBUSA Outdoor Athletics Championships3 May 08
60HW8.83i3SheffieldNorthern Athletics Indoor Championships Senior/U20 Day 220 Jan 08
60HW8.87i3h1SheffieldBUSA Indoor Athletics Championships15 Mar 08
60HW8.88i5SheffieldBUSA Indoor Athletics Championships15 Mar 08
60HW8.90i31SportcityReebok Manchester Open13 Jan 08
60HW8.99i2SportcityReebok Manchester Open6 Jan 08
100HW14.87-1.63h1BedfordBUSA Outdoor Athletics Championships4 May 08
100HW15.24-0.82Don ValleyYorkshire Championships11 May 08
100HW15.63-1.98BedfordBUSA Outdoor Athletics Championships4 May 08
2007 SEN Wakefield/Leeds Uni
EventPerfPosVenueMeetingDate
608.24i5h2SheffieldNorthern Senior Champs28 Jan 07
608.29i51.2ManchesterReebok City of Manchester Open Meeting7 Jan 07
10013.02LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
10013.1LeedsNorth of England League Division 15 May 07
10013.1CudworthYorkshire County Championships12 May 07
60HW9.11i6h2SheffieldNorwich Union European Indoor Trials10 Feb 07
60HW9.14i5SheffieldNorthern Senior Champs28 Jan 07
60HW9.15i12ManchesterReebok City of Manchester Open Meeting7 Jan 07
100HW14.05w2.91EtonUK Women's League Division 27 Jul 07
100HW14.5-2.32Milton KeynesUK Women's League Division 25 Aug 07
100HW14.520.46BirminghamSenior Inter-territorial Match15 Jul 07
100HW14.520.061LoughboroughLEAP11 Aug 07
100HW14.56-0.362LoughboroughLEAP11 Aug 07
100HW14.611SportcityNorth of England League Division 18 Jul 07
100HW14.69w2.33LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
100HW14.730.66Crystal PalaceUK Challenge Final25 Aug 07
100HW14.78-2.42WiganUK Women's League Division 23 Jun 07
100HW14.87-0.86h1SportcityNorwich Union World Trials & AAA Championships28 Jul 07
100HW15.1-0.72CudworthYorkshire County Championships13 May 07
100HW15.31BLeedsNorth of England League Division 15 May 07
100HW15.51HullNorth Of England Club Cup12 Aug 07
LJ5.013LeedsNorth of England League Division 15 May 07
LJ4.98WiganUK Women's League Division 23 Jun 07
LJ4.81SportcityNorth of England League Division 18 Jul 07
LJ4.80Milton KeynesUK Women's League Division 25 Aug 07
2006 SEN Wakefield/Leeds Uni
EventPerfPosVenueMeetingDate
507.1i1WakefieldWakefield Open Meeting13 Jan 06
608.20ihtSheffieldNorth of England Championships28 Jan 06
608.27ihtSheffieldBUSA Championships25 Feb 06
20028.2HCudworthYorkshire Combined Events Championships12 Aug 06
8003:12.2HCudworthYorkshire Combined Events Championships13 Aug 06
50HW7.9i1WakefieldWakefield Open Meeting13 Jan 06
60HW8.96ihtSheffieldNorth of England Championships28 Jan 06
60HW9.02i4SheffieldNorth of England Championships28 Jan 06
60HW9.16ihtSheffieldBUSA Championships26 Feb 06
100HW14.9HCudworthYorkshire Combined Events Championships12 Aug 06
100HW15.3w2.26LiverpoolUK Women's League Division 26 Aug 06
100HW16.54SwanseaUK Women's League Division 22 Jul 06
HJ1.39HCudworthYorkshire Combined Events Championships12 Aug 06
LJ5.184LiverpoolUK Women's League Division 26 Aug 06
LJ5.15HCudworthYorkshire Combined Events Championships13 Aug 06
SP4K7.97HCudworthYorkshire Combined Events Championships12 Aug 06
JT60018.24HCudworthYorkshire Combined Events Championships13 Aug 06
HepW34364CudworthYorkshire Combined Events Championships13 Aug 06
2005 SEN Wakefield/Leeds Uni
EventPerfPosVenueMeetingDate
506.9i1WakefieldWAKEFIELD OPEN11 Jan 05
608.07ihtSheffieldBRITISH UNIVERSITIES' CHAMPIONSHIPS27 Feb 05
608.07i3h2SheffieldBRITISH UNIVERSITIES' CHAMPIONSHIPS27 Feb 05
608.08i3h1SheffieldNORTH OF ENGLAND CHAMPIONSHIPS Sheffield30 Jan 05
608.10i5s2SheffieldNORTH OF ENGLAND CHAMPIONSHIPS Sheffield30 Jan 05
10012.5w2.64StokeStoke16 Jul 05
10012.63BlackpoolNORTHERN LEAGUE Division 17 Aug 05
10013.01BLeedsNORTH OF ENGLAND LEAGUE Division 12 Jul 05
60HW8.86i2h3LoughboroughLOUGHBOROUGH OPEN Loughborough15 Jan 05
60HW8.88i5h1SheffieldAAA Indoor Champs13 Feb 05
60HW8.89i5h2LoughboroughLOUGHBOROUGH OPEN Loughborough15 Jan 05
60HW8.92i4SheffieldNORTH OF ENGLAND INDOOR CHAMPIONSHIPS Sheffield30 Jan 05
60HW8.92ihtSheffieldBRITISH UNIVERSITIES' CHAMPIONSHIPS27 Feb 05
60HW8.93i4SheffieldBRITISH UNIVERSITIES' CHAMPIONSHIPS27 Feb 05
100HW14.314Manchester (SC)NORTH OF ENGLAND CHAMPIONSHIPS18 Jun 05
100HW14.51StokeStoke16 Jul 05
100HW14.61BlackpoolNORTHERN LEAGUE Division 17 Aug 05
100HW14.71CudworthYORKSHIRE (May 14/15)15 May 05
100HW14.744h2BedfordInter Counties29 May 05
100HW14.81LeedsNORTH OF ENGLAND LEAGUE Division 12 Jul 05
100HW14.920.01BBirminghamUKWL D125 Jun 05
100HW14.958WiganUKWL4 Jun 05
100HW15.057BLoughboroughLoughborough22 May 05
100HW15.26-2.38h3SportcityAAA Championships9 Jul 05
100HW15.40-1.62BManchester (SC)UKWL D130 Jul 05
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2005158
60iALL2006231
60iALL2007307
60iALL2008204
60iALL2009315
60iALL2011331
60iALL2012329
60ALL2005163
60ALL2006231
60ALL2007328
60iALL2008205
60ALL2008204
60iALL2009308
60ALL2009335
60ALL2010360
60ALL2012355
100ALL2005263
100ALL2009895
50HWALLAT19
50HWiALLAT19
60HWiALL200524
60HWiALL200641
60HWiALL200743
60HWiALL200828
60HWiALL201260
60HWALL200524
60HWiALL200642
60HWALL200642
60HWALL200744
60HWALL200828
60HWiALL200829
60HWALL201261
100HWALL200537
100HWALL200658
100HWALL200740
100HWALL200859
100HWALL200989
100HWALL201180
100HWALL201281
HJALL2012432
LJiALL2012161
LJALL2006236
LJALL2007360
LJALL2011177
LJALL2012391
SP4KiALL2011166
SP4KiALL2012153
SP4KALL2010468
SP4KALL2011438
SP4KALL2012380
PenIWiALL201231
PenIWALL201231
HepWALL200667
HepWALL201147