| 2013 U17 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.15 | | | | 6 | 2 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 800 | 2:11.20 | | | | 7 | B | | | Millfield | BMC PB Classic | 6 May 13 |
| 3M | 16:51 | | | | 73 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 16:10 | | | | 15 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 19:27 | | | | 249 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| 2012 U15 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.11 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 200 | 25.79 | | | | 2 | 3 | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 300 | 38.35 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 300 | 38.4 | | | | 2 | A | | | Yeovil | McCain Young Athletes' League Division Midland 1SW | 20 May 12 |
| 300 | 38.42 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 300 | 39.1 | | | | 1 | | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| 300 | 39.32 | | | | 1 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 300 | 39.6 | | | | 1 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| 300 | 40.63 | | | | 2 | 1 | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 300 | DNS | | | | - | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 400 | 55.49 | i | | | 2 | h2 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 400 | 55.93 | i | | | 2 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:02.04 | | | | 1 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 800 | 2:02.59 | | | | 7 | K | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 2:02.96 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 800 | 2:03.3 | | | | 1 | A | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| 800 | 2:03.44 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 800 | 2:04.12 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 800 | 2:04.13 | | | | 4 | h1 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 800 | 2:04.61 | | | | 7 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 800 | 2:04.67 | | | | 5 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 800 | 2:04.7 | | | | 1 | | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| 800 | 2:05.3 | | | | 1 | A | | | Yeovil | McCain Young Athletes' League Division Midland 1SW | 20 May 12 |
| 800 | 2:05.60 | | | | 1 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 800 | 2:06.34 | i | | | 1 | h1 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:07.08 | | | | 6 | | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
| 800 | 2:08.37 | i | | | 2 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:08.40 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 800 | 2:12.5 | | | | 1 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| 1500 | 4:33.68 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| Mile | 5:07.14 | | | | 4 | | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
| 3000 | 9:50.58 | i | | | 2 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 60HU15M | 10.10 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 80HU15M | 13.90 | | -2.2 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| HJ | 1.65 | | | | 1 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| HJ | 1.65 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| LJ | 5.30 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| LJ | 5.27 | | | | 1 | A | | | Yeovil | McCain Young Athletes' League Division Midland 1SW | 20 May 12 |
| LJ | 5.27 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| LJ | 5.07 | | | | 2 | | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| LJ | 5.06 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| LJ | 5.05 | | -4.3 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| SP4K | 8.33 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| SP4K | 8.15 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| PenU15M | 2483 | | | | 3 | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| PenIU15MNS | 2566 | i | | | 6 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 4KXC | 12:18 | | | | 10 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| ZXC | 12:53 | | | | 12 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 13:26 | | | | 5 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 13:33 | | | | 2 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 16:39 | | | | 152 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 16:55 | | | | 8 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| ZXC | 18:07 | | | | 9 | | | | Bridgend | Gwent League | 21 Oct 12 |
| 2011 U15 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.65 | | | | 2 | 3 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 200 | 25.70 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 200 | 26.18 | | | | 6 | 2 | | | Cwmbran | Cwmbran Open | 3 Aug 11 |
| 400 | 54.88 | | | | 5 | h1 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 400 | 54.93 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 400 | 55.00 | | -1.8 | | 3 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 400 | 55.03 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 400 | 55.4 | | | | 1 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 400 | 55.9 | | | | 1 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 400 | 56.4 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 400 | 56.8 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 1 | 8 May 11 |
| 400 | 57.8 | | | | 2 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| 400 | 58.1 | | | | 2 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| 400 | 60.17 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| 800 | 2:05.63 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 800 | 2:07.67 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 800 | 2:10.13 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 800 | 2:10.8 | | | | 1 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| 800 | 2:11.2 | | | | 1 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 800 | 2:12.5 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 800 | 2:14.96 | | | | 3 | F | | | Street | BMC PB Classic | 2 May 11 |
| 800 | 2:16.2 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 1 | 8 May 11 |
| 800 | 2:16.7 | | | | 1 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| 800 | 2:17.0 | | | | 1 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 800 | 2:17.46 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| 1500 | 4:27.44 | | | | 2 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| Mile | 4:47.00 | | | | 2 | 2 | | | Cwmbran | Cwmbran Open | 3 Aug 11 |
| 3000 | 9:31.87 | | | | 1 | | | | Neath | Welsh 3000m Championships | 10 Aug 11 |
| 60HU15M | 10.07 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| HJ | 1.55 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 1 | 8 May 11 |
| LJ | 5.30 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| LJ | 5.24 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| LJ | 5.00 | | | | 1 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 2 | 19 Jun 11 |
| LJ | 4.79 | | | | 1 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| LJ | 4.76 | | | | 4 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| LJ | 4.75 | | | | 4 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| SP4K | 7.48 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| JT600 | 25.78 | | | | 2 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| PenIU15MNS | 2451 | i | | | 5 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 2.4KXC | 9:01 | | | | 4 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 3M | 17:17 | | | | 22 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 9:02 | | | | 3 | | | | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 9:53 | | | | 2 | | | | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 10:38 | | | | 3 | | | | Northop | Welsh National Championships | 19 Feb 11 |
| ZXC | 11:29 | | | | 61 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 13:52 | | | | 10 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
| ZXC | 19:13 | | | | 9 | | | | Bridgend | Gwent League | 9 Oct 11 |
| 2010 U13 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 2 | 1 | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| 200 | 27.6 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland 1 SW | 20 Jun 10 |
| 200 | 27.8 | | | | 2 | 1 | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| 200 | 28.01 | | 1.8 | | 4 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 200 | 28.46 | | -0.3 | | 1 | B | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| 200 | 28.54 | | -1.7 | | 2 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| 200 | 28.9 | | | | 4 | 1 | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 800 | 2:18.11 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| 800 | 2:22.7 | | | | 1 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| 800 | 2:23.02 | | | | 1 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| 800 | 2:23.26 | | | | 2 | | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| 800 | 2:24.37 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 800 | 2:25.0 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland 1 SW | 20 Jun 10 |
| 800 | 2:25.61 | | | | 1 | 1 | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 800 | 2:26.0 | | | | 1 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 800 | 2:26.84 | | | | 1 | h1 | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| 800 | 2:34.3 | | | | 2 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match A | 16 May 10 |
| 1500 | 5:08.8 | | | | 1 | | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| 75HU13M | 15.5 | | | | 2 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 75HU13M | 16.0 | | | | 2 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match A | 16 May 10 |
| HJ | 1.56 | | | | 1 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match A | 18 Jul 10 |
| HJ | 1.45 | | | | 1 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| HJ | 1.42 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland 1 SW | 20 Jun 10 |
| HJ | 1.40 | | | | 2 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| HJ | 1.38 | | | | 1 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| HJ | 1.35 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| SP3.25K | 7.84 | | | | 3 | | | | Aberdare | Les Davis Club Challenge | 5 Sep 10 |
| JT400 | 23.53 | | | | 3 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 3KXC | 11:05 | | | | 33 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| ZXC | 6:54 | | | | 1 | | | | Bristol | BMC Cross Country Classic | 21 Nov 10 |
| ZXC | 10:20 | | | | 1 | | | | Bridgend | Gwent League | 10 Oct 10 |
| ZXC | 10:55 | | | | 9 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |