Francesca Ashworth

notify us of amends 
 
Club:Kettering/King's College London/Woodford Green Essex Ladies
Gender:Female
Age Group:U23
County:Northamptonshire
Region:East Midlands
Nation:England
Lead Coach:Shane Smith

Best known performances
EventPB201720162015201420132012201120102009200820072006
30042.243.642.242.2
40060.80/59.260.8059.259.5
6001:40.81:40.8
8002:13.432:20.432:13.432:14.612:18.432:17.722:16.312:18.87
15004:47.144:49.794:47.145:20.674:53.734:56.084:55.70
Mile5:38.65:38.6
20006:58.16:58.17:14.3
LJ3.143.143.13
parkrun20:3522:3720:35

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Kettering/King's College London/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun22:3787Burgess ParkBurgess parkrun # 25216 Sep 17
2016 U20 Kettering/King's College London/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
40060.801BatterseaLondon Colleges Series28 May 16
40062.292LULee ValleyLondon Inter-Club Challenge17 Apr 16
40062.31KetteringKettering Floodlit Open14 Jun 16
40062.77i2Lee ValleyLondon Universities & Colleges LUCA Championships27 Nov 16
40064.14i3h1Lee ValleyLondon Universities & Colleges LUCA Championships27 Nov 16
8002:20.433h6BedfordBUCS Championships30 Apr 16
8002:21.901LU1Lee ValleyLondon Inter-Club Challenge17 Apr 16
8002:22.12i2h1SheffieldBUCS Championships19 Feb 16
8002:22.44i5s3SheffieldBUCS Championships20 Feb 16
8002:23.437h2BedfordBUCS Championships1 May 16
8002:25.071AParliament HillLondon Colleges Series19 Mar 16
8002:26.612BatterseaLondon Colleges Series28 May 16
8002:34.89i3h1Lee ValleyLondon Universities & Colleges LUCA Championships27 Nov 16
800TBCi6Lee ValleyLondon Universities & Colleges LUCA Championships27 Nov 16
3.7KXC16:0334Parliament Hill FieldsLondon Colleges League19 Oct 16
4.7KXC21:5838Wimbledon CommonLondon Colleges League16 Nov 16
6KXC29:191163CorbyNorthamptonshire County Championships2 Jan 16
6.1KXC25:47133GloucesterBUCS Championships6 Feb 16
ZXC19:2226Bushy ParkLondon Colleges League25 Feb 16
ZXC20:4811Alexandra PalaceLondon Colleges League27 Jan 16
2015 U20 Kettering
EventPerfPosVenueMeetingDate
40059.22ACoventryAthletics Direct Midland League Division 39 Aug 15
8002:13.431013WatfordWatford Open Graded Meeting12 Aug 15
8002:15.85714WatfordWatford Open Graded Meeting15 Jul 15
8002:16.74CorbyBMC PB Classic9 May 15
8002:16.82CorbyNorthamptonshire County Championships23 May 15
8002:16.881113WatfordWatford Open Graded Meeting17 Jun 15
8002:18.3259WatfordWatford Open Graded Meeting20 May 15
8002:19.62AKetteringAthletics Direct Midland League Division 34 Jul 15
8002:20.013BirminghamMidland Counties U20 / Senior Championships14 Jun 15
8002:21.4118CorbyCorby AC Open23 Jun 15
8002:21.96i1Lee ValleyLondon Universities & Colleges Championships28 Nov 15
8002:22.47TiptonBMC Regional Races29 Aug 15
8002:25.269AMilton KeynesBMC PB Classic6 Jun 15
8002:43.33i1h2Lee ValleyLondon Universities & Colleges Championships28 Nov 15
15004:49.791413WatfordWatford Open Graded Meeting29 Jul 15
15004:56.72ATelfordAthletics Direct Midland League Division 325 Apr 15
20006:58.1122CorbyCorby AC Open14 Apr 15
LJ3.143BTelfordAthletics Direct Midland League Division 325 Apr 15
4KXC19:188Wimbledon CommonLondon Colleges League18 Nov 15
4KXC22:166Mitcham CommonLondon Colleges League4 Nov 15
4.3KXC18:33126BlackburnEnglish Schools' Championships14 Mar 15
6KXC25:01405ClayburyStart Fitness Metropolitan League10 Oct 15
6KXC25:5069BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6KXC28:07404Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
6KXC29:5295Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC15:258Parliament HillLondon Colleges League21 Oct 15
ZXC15:3113IpswchAnglian Schools' Championships7 Feb 15
ZXC21:0816NottinghamMidland Championships24 Jan 15
ZXC22:292WellingboroughNorthamptonshire County Championships3 Jan 15
ZXCNT6CorbyNorthamptonshire Schools' Championships17 Jan 15
2014 U20 Kettering
EventPerfPosVenueMeetingDate
40059.51ASolihullServeline Midland League Division 36 Jul 14
40060.42AKetteringServeline Midland League Division 32 Aug 14
8002:14.61613WatfordWatford Open Graded Meeting16 Jul 14
8002:16.3118WatfordWatford Open Graded Meeting21 May 14
8002:17.084BMilton KeynesBMC PB Classic7 Jun 14
8002:17.19210WatfordWatford Open Graded Meeting23 Apr 14
8002:18.90810WatfordWatford Open Graded Meeting13 Aug 14
8002:21.18CCorbyBMC PB Classic10 May 14
8002:21.195BirminghamMidland Counties U20 / Senior Championships & England Athletics Senior Disability Championships15 Jun 14
8002:21.61AKetteringServeline Midland League Division 32 Aug 14
8002:23.01BWorcesterServeline Midland League Division 34 May 14
8002:23.321213WatfordWatford Open Graded Meeting18 Jun 14
15004:47.1498WatfordWatford Open Graded Meeting30 Jul 14
15004:58.86CorbyNorthamptonshire County Championships17 May 14
15005:00.453KetteringKettering Open Meeting19 Apr 14
Mile5:38.651KetteringKettering Chairman's Cup13 Jul 14
20007:14.371CorbyCorby AC Open8 Apr 14
4.315KL17:4918L3Sutton ColdfieldMidland Women's 4 Stage Relays20 Sep 14
5KXC26:10243BirminghamInter County Championships8 Mar 14
5KXC26:3830LeamingtonMidland Championships25 Jan 14
parkrun20:352711NorthamptonNorthampton parkrun # 10212 Apr 14
parkrun22:29571NorthamptonNorthampton parkrun # 1274 Oct 14
ZXC18:44219Donington ParkEnglish Schools' Championships15 Mar 14
ZXC21:097KetteringKettering Charity Cup Open (inc EVAC Championships)29 Nov 14
ZXC24:4631196KetteringNorthamptonshire County Championships4 Jan 14
ZXC25:302410KetteringNorth Midlands League8 Nov 14
ZXC28:51329DerbyNorth Midlands League11 Oct 14
ZXC30:54249HeanorNorth Midlands League6 Dec 14
ZXCNT13NorthamptonAnglian Schools' Championships1 Feb 14
2013 U17 Kettering
EventPerfPosVenueMeetingDate
30043.62ARugbyHeart of England League Division 112 May 13
8002:18.433BMilton KeynesBMC PB Classic18 May 13
8002:20.23129WatfordWatford Open Graded Meeting12 Jun 13
8002:21.425ABirmingham UniBMC Regional Races29 May 13
8002:21.81CorbyNorthamptonshire Schools' Championships8 Jun 13
8002:22.11614WatfordWatford Open Graded Meeting10 Jul 13
8002:23.11AWorcesterPlastics Plus Midland League Division 47 Jul 13
8002:23.746DBirmingham UniBMC Regional Races8 May 13
8002:26.410BirminghamMason Schools' Trophy15 Jun 13
8002:32.03CorbyNorthamptonshire County Championships25 May 13
8002:32.276KetteringKettering Open Meeting28 Apr 13
15005:20.6715DBirmingham UniBMC Regional Races26 Jun 13
15005:43.31BWorcesterPlastics Plus Midland League Division 47 Jul 13
4.4KXC19:0511570LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC16:03208Catton HallEnglish Schools' Championships16 Mar 13
ZXC16:5752GranthamAnglian Schools' Championships2 Feb 13
ZXC19:136NorthamptonNorthamptonshire County Championships5 Jan 13
ZXC20:1213DerbyNorth Midlands League19 Oct 13
ZXC22:5424104KetteringKettering Charity Cup (inc EVAC Championships)30 Nov 13
ZXC23:39164BirminghamInter Counties Championships9 Mar 13
ZXC25:1931StaffordMidland Championships26 Jan 13
2012 U17 Kettering
EventPerfPosVenueMeetingDate
30042.22ABromsgroveHeart of England League Division 210 Jun 12
30042.612KetteringKettering Open19 Aug 12
30043.31AKetteringHeart of England League Division 221 Jul 12
30043.42CorbyNorthamptonshire County Championships13 May 12
8002:17.721BBirmingham UniBMC PB Classic30 Jun 12
8002:19.72710WatfordWatford Open Graded Meeting13 Jun 12
8002:21.25911WatfordWatford Graded Open11 Jul 12
8002:21.425LoughboroughLoughborough Students v East Midlands v Birmingham University30 May 12
8002:21.464LeicesterMidland U15/U17/U20 Championships15 Jul 12
8002:21.91CorbyNorthamptonshire County Championships12 May 12
8002:23.27StokeMason Trophy Inter Counties Schools' Championships23 Jun 12
8002:23.332h2LeicesterMidland U15/U17/U20 Championships15 Jul 12
8002:23.484BMilton KeynesBMC PB Classic19 May 12
8002:24.463KetteringKettering Open22 Apr 12
8002:26.13128WatfordWatford Open Graded Meeting2 May 12
8002:27.52CorbyNorthamptonshire Schools' Championships16 Jun 12
15004:53.7336WatfordWatford Graded Open25 Jul 12
15005:07.01BKetteringUp & Running Midland League Division 44 Aug 12
15005:20.82ACorbyUp & Running Midland League Division 427 May 12
ZXC16:1319NottinghamMidland Championships28 Jan 12
ZXC16:145CorbyNorthamptonshire County Championships7 Jan 12
ZXC17:01226IltonEnglish Schools' Championships17 Mar 12
ZXC17:4010IpswichAnglian Schools Championships4 Feb 12
ZXCNT2NorthamptonNorthamptonshire Schools' Championships14 Jan 12
ZXCL10:3731L3MansfieldECCA National Relays3 Nov 12
2011 U15 Kettering
EventPerfPosVenueMeetingDate
30042.21AKettering Heart of England League23 Jul 11
6001:40.823CorbyCorby AC Warm-up Meeting19 Apr 11
8002:16.31211Watford Watford Open10 Aug 11
8002:19.832CorbyCorby AC Open19 Jul 11
8002:20.3714Watford Watford Open4 May 11
8002:20.71AKettering Heart of England League23 Jul 11
8002:22.1938Watford Watford Open13 Jul 11
8002:22.312BirminghamMidland U13/U15/U17 Championships6 Aug 11
8002:24.41nsKetteringChairman's Cup9 Jul 11
8002:26.952Peterborough Peterborough Graded Open10 Apr 11
8002:28.612h2BirminghamMidland U13/U15/U17 Championships6 Aug 11
8002:29.66i3BirminghamMidland Counties AA Championships12 Feb 11
8002:30.31BNuneatonHeart of England League Division 326 Jun 11
15004:56.08112WatfordWatford Open21 Sep 11
15005:17.03KetteringKettering Open25 Apr 11
15005:19.41AStourportHeart of England League Division 33 Sep 11
3.861KL15:4210L1Sutton ParkMidland Road Relay Championships25 Sep 11
ZXC10:515CorbyNorth Midlands League12 Nov 11
ZXC12:3912CorbyAnglian Schools Championships5 Feb 11
ZXC13:459DerbyNorth Midlands League8 Oct 11
ZXC14:13172NottinghamEnglish Schools' Championships19 Mar 11
ZXC14:436RAF CranwellNorth Midlands League3 Dec 11
ZXC15:376WellingboroughNorthamptonshire County Championships8 Jan 11
ZXC18:24175BirminghamInter Counties Championships5 Mar 11
ZXC18:3541LeamingtonMidland Cross Country Championships29 Jan 11
ZXC18:392KetteringKettering Charity Cup10 Dec 11
ZXCNT7NorthamptonNorthamptonshire Schools County Championships15 Jan 11
ZXCL8:0231L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Kettering
EventPerfPosVenueMeetingDate
8002:18.876h2BirminghamAviva English Schools' Championships9 Jul 10
8002:20.51CorbyNorthamptonshire Schools Championships12 Jun 10
8002:20.725GBirmingham (Un)BMC Regional Races2 Jun 10
8002:21.9587WatfordWatford Graded Open16 Jun 10
8002:22.23BirminghamMason Trophy19 Jun 10
8002:24.01Sutton ColdfieldMcCain UK Young Athletes League Midland 1 NE18 Jul 10
8002:26.273h1BirminghamMidland Counties U15/U17 Championships29 May 10
8002:28.995BirminghamMidland Counties U15/U17 Championships29 May 10
8002:29.21HorspathMcCain UK Young Athletes League Midland 1 NE16 May 10
8002:30.41CorbyNorthamptonshire County Championships8 May 10
15004:55.7054WatfordWatford Graded Open28 Jul 10
LJ3.136Milton KeynesMcCain UK Young Athletes League Midland 1 NE2 May 10
LJ2.954Oxford(H)McCain UK Young Athletes League Midland 1 NE16 May 10
3KXC12:0048LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
3.861KL16:409L3Sutton ParkMidland Counties Young Athletes' Relays26 Sep 10
3.863KL15:4434L1Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC14:0310KetteringNorthamptonshire County Championships9 Jan 10
ZXC14:3516KetteringNorth Midlands League13 Nov 10
ZXC19:293Wicksteed ParkKettering Charity Cup11 Dec 10
ZXCL8:0447L1MansfieldECCA Relays6 Nov 10
Total Performances: 174
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300ALL2011104
300U15201115
300U17201284
300ALL2012110
300ALL2013302
300U172013189
300U15AT203
400iU20201792
400iALL2017223
400U20201483
400ALL2014261
400U20201561
400ALL2015221
400U202016130
400ALL2016395
600U1520115
600ALL201127
800iU15201127
800iALL2016163
800iU20201639
800ALL2010352
800U15201030
800ALL2011234
800U15201114
800ALL2012295
800U17201255
800ALL2013348
800U17201374
800ALL2014199
800U20201443
800ALL2015163
800U20201534
800ALL2016545
800U202016124
1500U15201064
1500ALL2010557
1500U15201175
1500ALL2011542
1500ALL2012546
1500U17201299
1500U20201482
1500ALL2014390
1500ALL2015450
1500U20201584
2000ALL20158
2000U2020152