Tom Crouch

notify us of amends 
 
Club:St. Albans Striders
Gender:Male
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
30008:42.598:42.598:53.378:51.998:52.949:14.69:16.2
500015:17.7615:17.7615:21.7515:41.615:29.2415:30.2
1000031:34.5131:34.5131:52.0332:44.3832:16.9
2000SC6:51.26:51.26:59.3
3000SC10:41.710:41.7
5K16:3216:32
parkrun15:2515:2515:4215:5415:5915:5015:3717:01
5M25:4425:4427:11
10K31:3131:3131:3932:1032:3934:5534:1935:1333:23
EventPB201720162015201420132012201120102009200820072006
7M38:2638:26
HM69:2369:2379:08

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
30008:42.59193WatfordWatford Open Graded Meeting31 May 17
30008:44.2152WatfordWatford Open Graded Meeting3 May 17
30008:48.2082WatfordWatford Open Graded Meeting5 Apr 17
500015:17.761AFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
1000031:34.5121CParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
parkrun15:2511St AlbansSt Albans parkrun # 28029 Apr 17
parkrun15:4611St AlbansSt Albans parkrun # 2761 Apr 17
parkrun15:5411Wycombe RyeWycombe Rye parkrun # 25224 Jun 17
10K31:3331:3168PartingtonTrafford 10K5 Mar 17
10K31:5531:5549LondonVitality London 10,00029 May 17
10K32:0339Melbourne, AUSAlbert Park 10km16 Jul 17
10K32:3432:3410ChichesterChichester Priory 10K5 Feb 17
11KXC37:473Hertford HeathHertfordshire County Champsionships8 Jan 17
15KXC52:5844Parliament HillSouth of England AA Championships28 Jan 17
HM69:2314Burnley, AUSBurnley Half Marathon10 Sep 17
HM72:4072:361St. AlbansSt Albans Half Marathon11 Jun 17
ZXC34:031WatfordSunday League15 Jan 17
2016 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
30008:53.37152WatfordWatford Open Graded Meeting24 Aug 16
30008:54.52212WatfordWatford Open Graded Meeting27 Jul 16
500015:21.751ASt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
500015:31.9021Parliament HillHighgate Harriers/City of London Open Meeting8 Sep 16
500015:37.753BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
500016:10.901ALee ValleySweatshop Southern Athletics League Division 3N20 Aug 16
1000031:52.0312Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
parkrun15:4211St AlbansSt Albans parkrun # 23923 Jul 16
parkrun15:4311St AlbansSt Albans parkrun # 25329 Oct 16
parkrun15:5211St AlbansSt Albans parkrun # 22730 Apr 16
parkrun16:4811St AlbansSt Albans parkrun # 25619 Nov 16
5M25:4725:442HatfieldHatfield 527 Nov 16
8.4KXC28:396Milton KeynesResults Base Chiltern League13 Feb 16
10K31:39c51LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K31:5331:4923LondonVitality London 10,00030 May 16
10K32:2632:256LetchworthStandalone 10K2 Oct 16
10KXC37:027LutonResults Base Chiltern League16 Jan 16
12KXC42:317StevenageHertfordshire County Championships9 Jan 16
2015 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
30008:51.9922WatfordWatford Open Graded Meeting29 Jul 15
500015:41.61BSt. AlbansSweatshop Southern Athletics League Division 2E20 Jun 15
1000032:44.381SandyBiggleswade AC Track Fest Open9 Jul 15
parkrun15:5421St AlbansSt Albans parkrun # 20719 Dec 15
parkrun16:4611Wycombe RyeWycombe Rye parkrun # 17426 Dec 15
5M27:1227:113HatfieldHatfield 529 Nov 15
9KXC31:359CulhamResults Base Chiltern League5 Dec 15
10K32:1032:1048LondonBupa London 10,00025 May 15
10K32:16c33BristolBristol 10K31 May 15
10K33:1533:111Welwyn Garden CityLove Welwyn Garden City 10K15 Feb 15
10K34:0434:0317BrightonBrooks Brighton 10K15 Nov 15
ZXC27:442CheshuntSunday League18 Oct 15
ZXC27:473WillianSunday League6 Dec 15
ZXC40:597St AlbansHertfordshire County Championships4 Jan 15
ZXCNT5Milton KeynesApex Sports Chiltern League10 Jan 15
2014 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
30008:52.9492WatfordWatford Open Graded Meeting10 Sep 14
30008:54.08173WatfordWatford Open Graded Meeting27 Aug 14
30008:56.894WatfordWatford Open Graded Meeting24 Sep 14
30009:08.41ASt. AlbansSweatshop Southern Athletics League Division 2 North12 Jul 14
500015:29.242APerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
500016:00.42AHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
500016:05.11BSt. AlbansSweatshop Southern Athletics League Division 2 North21 Jun 14
1000032:16.96SandyBiggleswade AC Track Fest Open inc Bedfordshire & Hertfordshire 10000m Championships10 Jul 14
2000SC6:51.23AHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
3000SC10:41.71ASt. AlbansSweatshop Southern Athletics League Division 2 North12 Jul 14
parkrun15:592St AlbansSt Albans parkrun # 12928 Jun 14
parkrun15:5911St AlbansSt Albans parkrun # 13830 Aug 14
parkrun17:2711St AlbansSt Albans parkrun # 1471 Nov 14
5.994KL19:0114L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
5.6MNAD29:0129:013FlitwickFlitwick 10K6 Apr 14
10K32:4232:3916BrightonBrooks Brighton 10K16 Nov 14
10K33:3433:331AylesburyBearbrook 10K10 Aug 14
HM79:0979:0813BerkhamstedBerkhamsted Half Marathon2 Mar 14
ZXC27:553CheshuntSunday League26 Oct 14
ZXC29:0919KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC35:2115LutonApex Sports Chiltern League6 Dec 14
2013 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
30009:14.61BSt. AlbansSweatshop Southern Athletics League Division 2 N18 May 13
parkrun15:501St AlbansSt Albans parkrun # 823 Aug 13
parkrun15:562St AlbansSt Albans parkrun # 8127 Jul 13
parkrun16:412St AlbansSt Albans parkrun # 6720 Apr 13
parkrun16:433St AlbansSt Albans parkrun # 7913 Jul 13
parkrun16:4721St AlbansSt Albans parkrun # 10328 Dec 13
5.994KL19:4848L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
10K34:5634:559LetchworthStandalone 10K6 Oct 13
ZXC29:064CheshuntSunday League27 Oct 13
ZXC31:0813LutonApex Sports Chiltern League12 Jan 13
ZXC32:031RoystonSunday League13 Jan 13
ZXC35:231WatfordSunday League17 Feb 13
ZXC35:388WingApex Sports Chiltern League9 Feb 13
ZXC41:188BroxbourneHertfordshire County Championships6 Jan 13
2012 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
500015:30.22ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
2000SC6:59.32ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
parkrun15:371St AlbansSt Albans parkrun # 358 Sep 12
parkrun15:591St AlbansSt Albans parkrun # 4013 Oct 12
parkrun16:392St AlbansSt Albans parkrun # 5022 Dec 12
10K34:196AylesburyBearbrook 10K (Inc Buckinghamshire Champs)12 Aug 12
10KMT33:231HarlowHarlow Midweek League 10K20 Jun 12
7M38:261High WycombePenn 724 Jun 12
ZXC27:141CheshuntSunday League28 Oct 12
ZXC29:451SouthgateSunday League25 Nov 12
ZXC31:3412OxfordApex Sports Chiltern League20 Oct 12
ZXC31:5720ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC31:572St AlbansSunday League9 Dec 12
ZXC39:475StevenageHertfordshire County Championships8 Jan 12
ZFL56:5373Goyt ValleyShining Tor Fell Race (inc UKA Inter-Counties Champs)19 May 12
2011 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun17:011EnfieldGrovelands parkrun # 472 Jul 11
9KMT31:023OakwoodHerts Midweek Road Race League13 Jul 11
10K35:1435:136Letchworth Garden CityStandalone 10K2 Oct 11
ZXC26:3826ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC27:181CheshuntSunday League23 Oct 11
ZXC27:321Trent ParkSunday League20 Nov 11
ZXC28:5642RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC37:0284St AlbansApex Sports Chiltern League3 Dec 11
ZXCL15:012L5St AlbansSt Albans Relay17 Sep 11
ZXCL16:594L2BiggleswadeSEAA Relay Championships1 Oct 11
2010 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
30009:16.26BBox Hill, AUSVictorian Milers Club30 Nov 10
5K16:322StevenageFairlands Valley 5K Series19 Aug 10
10K33:231RoystonHerts & Essex Midweek League Div 115 Jun 10
10K34:035WelwynMidweek Road Race League11 May 10
10K34:243StevenageHerts & Essex Midweek League 10K26 May 10
10K35:163WheathampsteadWheathampstead 10K23 May 10
10K35:4913AylesburyBearbrook 10K8 Aug 10
ZMT31:362Trent ParkTrent Park Mid-Week League14 Jul 10
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
3000ALL2010728
3000ALL2013722
3000ALL2014415
3000ALL2015397
3000ALL2016424
3000ALL2017299
5000ALL2012287
5000ALL2014297
5000ALL2015422
5000ALL2016273
5000ALL2017287
10000ALL2014110
10000ALL2015120
10000ALL201698
10000ALL201799
2000SCALL2012169
2000SCALL2014154
3000SCALL2014207
5KALL2010771
parkrunALL2011950
parkrunALL2012104
parkrunALL2013182
parkrunALL2014271
parkrunALL2015261
parkrunALL2016178
parkrunALL201780
parkrunALLAT309
5MALL2015314
5MALL201674
10KALL2010675
10KALL20111722
10KALL20121151
10KALL20131576
10KALL2014464
10KALL2015328
10KALL2016221
10KALL2017162
HMALL20141822
HMALL201797