| 2013 SEN Cardiff/UW Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 60 | 7.94 | i | | | 6 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 60 | 7.97 | i | | | 3 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 60 | 7.98 | i | | | 4 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 8.01 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 60 | 8.02 | i | | | 7 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 200 | 26.36 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| parkrun | 27:09 | | | | 286 | | | | Cardiff Blackweir Park | Cardiff parkrun 5K Event 266 | 16 Mar 13 |
| 2012 SEN Cardiff/UW Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.81 | i | | | 1 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 7.88 | i | | | 1 | h3 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 8.03 | i | | | 3 | h3 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 8.07 | i | | | 3 | 1 | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 100 | 12.49 | | | | 5 | | | | Horspath | Oxford City AC Open | 26 Aug 12 |
| 100 | 12.76 | | 0.6 | | 3 | B | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 200 | 25.60 | i | | | 3 | h1 | | | Birmingham | Birmingham Games | 5 Feb 12 |
| 200 | 25.64 | i | | | 1 | 7 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 200 | 25.83 | i | | | 2 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 26.00 | i | | | 1 | 1 | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 200 | 26.02 | i | | | 2 | h2 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 26.16 | | | | 6 | | | | Horspath | Oxford City AC Open | 26 Aug 12 |
| 2011 SEN Cardiff/UW Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 4 | h2 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 100 | 12.20 | w | 2.7 | | 3 | ns | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 100 | 12.29 | | 0.8 | | 2 | ns | | | Eton | Jo Smith Cup | 7 May 11 |
| 100 | 12.52 | | 1.2 | | 1 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 100 | 12.57 | | -2.0 | | 2 | h2 | | | Cardiff | Welsh Open Senior Championships | 18 Jun 11 |
| 100 | 12.60 | | -0.3 | | 8 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 100 | 12.86 | | -4.4 | | 5 | | | | Cardiff | Welsh Open Senior Championships | 18 Jun 11 |
| 200 | 25.35 | | 1.7 | | 8 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 200 | 25.35 | | -0.3 | | 5 | | | | Cardiff | Welsh Open Senior Championships | 18 Jun 11 |
| 200 | 25.47 | | 0.2 | | 5 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 200 | 25.78 | | -0.4 | | 3 | h1 | | | Cardiff | Welsh Open Senior Championships | 18 Jun 11 |
| 200 | 26.17 | | -0.6 | | 8 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 300 | 43.94 | i | | | 1 | 5 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| parkrun | 27:02 | | | | 167 | | | | Cardiff Blackweir Park | Cardiff parkrun 5K Event 187 | 1 Oct 11 |
| 2010 U23 Cardiff/UW Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.82 | i | | | 3 | s3 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 60 | 7.89 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 60 | 7.93 | i | | | 1 | 3 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 60 | 8.07 | i | | | 7 | s1 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 60 | 8.08 | i | | | 3 | h4 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 100 | 12.3 | | | | 1 | 2 | | | Cwmbran | Welsh Athletics & Cwmbran Harriers Graded Open | 4 Aug 10 |
| 100 | 12.80 | | -4.0 | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 200 | 24.60 | i | | | 2 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 24.77 | i | | | 2 | 1 | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 200 | 24.93 | i | | | 1 | s2 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 25.20 | i | | | 3 | s1 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 200 | 25.26 | i | | | 2 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 200 | 25.29 | i | | | 1 | h7 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 25.30 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 200 | 25.46 | i | | | 2 | h2 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 200 | 25.58 | i | | | 1 | h1 | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 200 | 25.66 | i | | | 4 | | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 200 | 25.69 | | -1.0 | | 5 | h2 | | | Birmingham | Aviva European Trials and UK Championships | 27 Jun 10 |
| 200 | 25.72 | | -2.9 | | 6 | | | | Cardiff | Welsh Senior Championships | 13 Jun 10 |
| 200 | 25.80 | w | 2.2 | | 1 | 2 | | | Cwmbran | Welsh Athletics & Cwmbran Harriers Graded Open | 4 Aug 10 |
| 200 | 25.96 | | -1.9 | | 1 | h2 | | | Cardiff | Welsh Senior Championships | 13 Jun 10 |
| 200 | 25.98 | | -1.3 | | 5 | A | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 200 | 26.0 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| 2009 U23 Cardiff/UW Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.01 | i | | | 4 | h1 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 60 | 8.02 | i | | | 5 | s1 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 60 | 8.05 | i | | | 3 | 1 | | | Cardiff | UWIC Grand Prix Series | 15 Feb 09 |
| 200 | 24.89 | i | | | 2 | | | | Sheffield | BUCS Indoor Championships | 15 Mar 09 |
| 200 | 24.97 | i | | | 1 | s2 | | | Sheffield | BUCS Indoor Championships | 15 Mar 09 |
| 200 | 25.32 | | | | 4 | | | | Cardiff | Welsh Open Senior Championships | 13 Jun 09 |
| 200 | 25.36 | i | | | 1 | h3 | | | Sheffield | BUCS Indoor Championships | 15 Mar 09 |
| 200 | 25.6 | | 0.3 | | 3 | B | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 200 | 26.01 | i | | | 1 | 2 | | | Cardiff | UWIC Grand Prix Series | 15 Feb 09 |
| 2008 U23 Cardiff/UW Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.77 | i | | | 1 | 3 | | | Cardiff | UWIC Grand Prix Series | 16 Feb 08 |
| 60 | 7.84 | i | | | 2 | h1 | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 60 | 7.85 | i | | | 4 | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 100 | 12.72 | | -2.7 | | 2 | B | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| 200 | 25.23 | w | 3.2 | | 1 | | | | Yate | BAL 10 in 100 Cup | 19 Jul 08 |
| 200 | 25.27 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 200 | 25.36 | i | | | 1 | 4 | | | Cardiff | UWIC Grand Prix Series | 16 Feb 08 |
| 200 | 25.41 | i | | | 1 | h2 | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 200 | 25.63 | | 0.9 | | 2 | B | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| 200 | 25.84 | i | | | 1 | s1 | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 2007 U20 Cardiff/UW Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.85 | i | | | 1 | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 60 | 7.87 | i | | | 7 | | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 60 | 7.88 | i | | | 3 | s3 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 60 | 7.9 | i | | | 7 | | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 60 | 7.91 | i | | | 2 | h7 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 60 | 8.05 | i | | | 2 | 1 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 100 | 12.14 | w | 2.5 | | 3 | h2 | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 100 | 12.27 | w | 2.3 | | 6 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 100 | 12.3 | | | | 1 | | | | Derby | National Junior League Midland Premier | 29 Apr 07 |
| 100 | 12.34 | | -2.4 | | 1 | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 100 | 12.40 | | -1.2 | | 4 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 100 | 12.4 | | | | 1 | | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| 100 | 12.42 | w | 2.2 | | 4 | I | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 100 | 12.5 | | | | 1 | | | | Carmarthen | Welsh Junior League East Division | 28 May 07 |
| 100 | 12.54 | | 0.0 | | 2 | | | | Aberdare | Inter-Association Match | 18 Jul 07 |
| 100 | 12.55 | | | | 4 | h5 | | | Bedford | BUSA Championships | 5 May 07 |
| 100 | 12.63 | | | | 6 | s2 | | | Bedford | BUSA Championships | 5 May 07 |
| 100 | 12.71 | w | 2.8 | | 7 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 100 | 12.8 | | | | 3 | | | | Newport | BAL 10 in 100 Cup | 10 Jun 07 |
| 200 | 24.67 | i | | | 4 | s2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 200 | 24.86 | i | | | 1 | s1 | | | Sheffield | BUSA Indoor Championships | 11 Mar 07 |
| 200 | 24.87 | i | | | 2 | h2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 200 | 24.94 | i | | | 2 | | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 200 | 25.02 | i | | | 3 | A | | | Sheffield | BUSA Indoor Championships | 11 Mar 07 |
| 200 | 25.02 | w | 3.0 | | 8 | | | | Grangemouth | Celtic Cup | 31 Jul 07 |
| 200 | 25.13 | | 1.0 | | 1 | h2 | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 200 | 25.14 | w | 4.0 | | 5 | B | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 200 | 25.14 | w | 2.7 | | 6 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 200 | 25.15 | | -0.7 | | 1 | | | | Aberdare | Inter-Association Match | 18 Jul 07 |
| 200 | 25.21 | | -2.3 | | 2 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 200 | 25.27 | | -2.4 | | 1 | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 200 | 25.34 | i | | | 1 | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| 200 | 25.37 | i | | | 1 | h2 | | | Sheffield | BUSA Indoor Championships | 11 Mar 07 |
| 200 | 25.47 | | -2.1 | | 7 | h4 | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| 200 | 25.53 | w | 2.4 | | 3 | h4 | | | Bedford | BUSA Championships | 6 May 07 |
| 200 | 25.6 | i | | | 2 | | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 200 | 25.6 | | | | 2 | | | | Derby | National Junior League Midland Premier | 29 Apr 07 |
| 200 | 25.6 | | | | 1 | | | | Newport | BAL 10 in 100 Cup | 10 Jun 07 |
| 200 | 25.65 | | -0.6 | | 6 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 200 | 25.71 | | | | 4 | s1 | | | Bedford | BUSA Championships | 7 May 07 |
| 200 | 25.9 | | | | 1 | | | | Carmarthen | Welsh Junior League East Division | 28 May 07 |
| 200 | 26.15 | | 1.9 | | 8 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 200 | 26.41 | i | | | 1 | 1 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 200 | 26.8 | | | | 3 | | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| 2006 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.97 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 60 | 8.01 | i | | | 3 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| 100 | 12.07 | w | 7.0 | | 3 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| 100 | 12.35 | | 1.7 | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| 100 | 12.4 | | | | 1 | | | | Aberdare | South Wales County Championships | 13 May 06 |
| 100 | 12.4 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 20 Aug 06 |
| 100 | 12.48 | | 1.8 | | 3 | h2 | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 100 | 12.5 | w | 4.7 | | 4 | B | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| 100 | 12.53 | | 1.0 | | 7 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 100 | 12.60 | | 1.5 | | 2 | B | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| 100 | 12.6 | | | | 1 | | | | Cardiff | Capitol Shopping Centre Cardiff & Vale Schools Cup Final | 25 Apr 06 |
| 100 | 12.6 | | | | 3 | | | | Tipton | National Junior League Midland Premier | 11 Jun 06 |
| 100 | 12.7 | | | | 2 | | | | Tamworth | National Junior League Midland Premier | 7 May 06 |
| 100 | 12.74 | | 0.9 | | 8 | IB | | | Loughborough | Loughborough International | 21 May 06 |
| 100 | 12.75 | | -1.4 | | 1 | | | | Cardiff | Welsh Championships | 9 Jul 06 |
| 100 | 12.81 | | -3.5 | | 1 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| 100 | 12.85 | | -1.8 | | 3 | | | | Derby | Northern Inter-Regional U20 Derby Challenge | 13 Aug 06 |
| 100 | 13.0 | | | | 1 | | | | Cardiff | Capitol Shopping Centre Cardiff & Vale Schools Championships | 3 May 06 |
| 200 | 24.64 | w | 5.8 | | 3 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| 200 | 25.20 | | -0.4 | | 3 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 200 | 25.3 | | | | 1 | | | | Aberdare | South Wales County Championships | 13 May 06 |
| 200 | 25.3 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 20 Aug 06 |
| 200 | 25.4 | w | 3.9 | | 5 | | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| 200 | 25.52 | | | | 1 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| 200 | 25.58 | | 0.3 | | 5 | | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| 200 | 25.6 | | | | 1 | B | | | Tipton | National Junior League Midland Premier | 11 Jun 06 |
| 200 | 25.64 | | 0.5 | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| 200 | 25.70 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| 200 | 25.7 | | | | 3 | | | | Birmingham | National Junior League Midland Premier | 23 Apr 06 |
| 200 | 25.84 | | 1.2 | | 6 | h1 | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 25.93 | | -1.3 | | 2 | | | | Derby | Northern Inter-Regional U20 Derby Challenge | 13 Aug 06 |
| 200 | 25.96 | | -1.3 | | 1 | | | | Cardiff | Welsh Championships | 9 Jul 06 |
| 200 | 26.1 | | | | 1 | | | | Cardiff | Capitol Shopping Centre Cardiff & Vale Schools Cup Final | 25 Apr 06 |
| 200 | 26.3 | | | | 2 | | | | Tamworth | National Junior League Midland Premier | 7 May 06 |
| 200 | 26.6 | | | | 1 | | | | Cardiff | Capitol Shopping Centre Cardiff & Vale Schools Championships | 3 May 06 |
| 400 | 60.53 | i | | | 2 | | | | Cardiff | UWIC Grand Prix | 9 Dec 06 |
| 2005 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.04 | i | | | 2 | | | | Cardiff | WELSH CHAMPIONSHIPS NIAC, Cardiff | 8 Jan 05 |
| 100 | 12.2 | | | | 1 | | | | Brecon | WELSH JUNIOR LEAGUE CUP FINAL | 21 Aug 05 |
| 100 | 12.36 | w | 2.2 | | 2 | | | | Brecon | WELSH SCHOOLS' CHAMPIONSHIPS | 2 Jul 05 |
| 100 | 12.38 | | 0.5 | | 6 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 100 | 12.4 | | | | 1 | | | | Cardiff | CAPITOL SHOPPING CENTRE CARDIFF & VALE SCHOOLS U20 CHAMPIONSHIPS | 4 May 05 |
| 100 | 12.4 | | | | 1 | | | | Cheltenham | National Junior League Severn Division Cheltenham | 24 Jul 05 |
| 100 | 12.5 | | -1.6 | | 1 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| 100 | 12.51 | | -1.9 | | 3 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| 100 | 12.52 | | -0.4 | | 1 | | | | Cardiff | SCHOOLS U20 INTERNATIONAL | 12 Jul 05 |
| 100 | 12.6 | | | | 1 | | | | Yate | Severn | 24 Apr 05 |
| 100 | 12.62 | | | | 1 | | | | Carmarthen | WELSH INTER-REGIONAL CHAMPIONSHIPS | 27 Aug 05 |
| 100 | 12.8 | | | | 1 | | | | Cardiff | Division 3 | 31 Jul 05 |
| 200 | 24.7 | | | | 1 | | | | Brecon | WELSH JUNIOR LEAGUE CUP FINAL | 21 Aug 05 |
| 200 | 24.95 | | | | 4 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 200 | 25.2 | | | | 1 | | | | Cardiff | CAPITOL SHOPPING CENTRE CARDIFF & VALE SCHOOLS U20 CHAMPIONSHIPS | 4 May 05 |
| 200 | 25.22 | | 0.8 | | 3 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| 200 | 25.30 | | | | 2 | | | | Carmarthen | CELTIC GAMES Carmarthen | 6 Aug 05 |
| 200 | 25.3 | w | 2.2 | | 1 | | | | Brecon | WELSH SCHOOLS' CHAMPIONSHIPS | 2 Jul 05 |
| 200 | 25.4 | | | | 1 | | | | Cheltenham | National Junior League Severn Division Cheltenham | 24 Jul 05 |
| 200 | 25.57 | | -1.0 | | 2 | | | | Cardiff | SCHOOLS U20 INTERNATIONAL | 12 Jul 05 |
| 200 | 25.72 | | -1.9 | | 3 | | | | Derby | Derby Chellenge | 14 Aug 05 |
| 200 | 25.85 | i | | | 2 | C | | | Cardiff | Jeff Whte Motors Indoor International Cardiff | 22 Jan 05 |
| 200 | 25.86 | | | | 1 | | | | Carmarthen | WELSH INTER-REGIONAL CHAMPIONSHIPS | 27 Aug 05 |
| 200 | 26.00 | i | | | 1 | | | | Cardiff | WELSH CHAMPIONSHIPS NIAC, Cardiff | 9 Jan 05 |
| 200 | 26.3 | | | | 1 | | | | Yate | Severn | 24 Apr 05 |
| 200 | 26.31 | i | | | 1 | | | | Cardiff | AAW OPEN NIA, Cardiff | 2 Jan 05 |