| 2012 SEN Sale Harriers Manchester/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 54.25 | | | | 1 | | | | Bedford | Bedford International Games | 10 Jun 12 |
| JT600 | 53.13 | | | | 2 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| JT600 | 52.82 | | | | 9 | qA | | | Helsinki, FIN | European Athletics Championships | 27 Jun 12 |
| JT600 | 50.60 | | | | 3 | | | | Loughborough | Loughborough International | 20 May 12 |
| JT600 | 50.56 | | | | 6 | | | | Velenje, SLO | International Athletic Meeting in Honour of Miner's Day | 14 Jun 12 |
| JT600 | 48.54 | | | | 2 | | | | Loughborough | LEAP | 7 Jul 12 |
| JT600 | 45.01 | | | | 3 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| JT600 | DNS | | | | - | B | | | Olympic Park | BUCS Championships | 4 May 12 |
| 2011 SEN Sale Harriers Manchester/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 59.95 | | | | 1 | | | | Saarijärvi, FIN | Juhannuskisat | 25 Jun 11 |
| JT600 | 57.51 | | | | 1 | A | | | Pihtipudas, FIN | Javelin Carnival | 3 Jul 11 |
| JT600 | 57.08 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| JT600 | 55.48 | | | | 5 | | | | Halle, GER | Hallesche Erdgas - Werfertage | 21 May 11 |
| JT600 | 55.27 | | | | 1 | | | | Bedford | Bedford International Games | 12 Jun 11 |
| JT600 | 51.07 | | | | 1 | qB | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 2010 SEN Sale Harriers Manchester/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 60.68 | | | | 1 | | | | Bedford | Bedford International Games | 15 Aug 10 |
| JT600 | 58.61 | | | | 4 | | | | Delhi, IND | Commonwealth Games | 9 Oct 10 |
| JT600 | 58.27 | | | | 1 | A | | | Pihtipudas, FIN | Pihtipudas Javelin Carnival | 4 Jul 10 |
| JT600 | 55.29 | | | | 2 | | | | Birmingham | Aviva European Trials and UK Championships | 27 Jun 10 |
| JT600 | 54.79 | | | | 1 | 1 | | | Hendon | McCain Throws Fest | 7 Aug 10 |
| JT600 | 54.52 | | | | 1 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| JT600 | 54.46 | | | | 2 | | | | Glasgow | Super8 City Competition | 7 Jul 10 |
| JT600 | 53.94 | | | | 7 | | | | Crystal Palace | Aviva London Grand Prix Diamond League | 13 Aug 10 |
| JT600 | 53.84 | | | | 1 | | | | Loughborough | Loughborough International | 23 May 10 |
| JT600 | 53.75 | | | | 1 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| JT600 | 52.01 | | | | 1 | | | | Berne, SUI | European Champion Clubs Group B | 30 May 10 |
| JT600 | 51.90 | | | | 6 | | | | Gateshead | Aviva British Grand Prix | 10 Jul 10 |
| JT600 | 51.68 | | | | 1 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| JT600 | 51.35 | | | | 1 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 2009 SEN Sale Harriers Manchester/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 52.76 | | | | 4 | | | | Lapua, FIN | Lapua Games | 8 Jul 09 |
| JT600 | 52.71 | | | | 1 | | | | Cardiff | Welsh Open Senior Championships | 13 Jun 09 |
| JT600 | 52.58 | | | | 1 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| JT600 | 52.00 | | | | 1 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| JT600 | 51.16 | | | | 3 | | | | Seinäjoki, FIN | Seinäjoki, FIN | 6 Jun 09 |
| JT600 | 51.13 | | | | 10 | | | | Leiria, POR | Spar European Team Championships | 20 Jun 09 |
| JT600 | 50.72 | | | | 2 | | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| JT600 | 50.70 | | | | 2 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| JT600 | 50.37 | | | | 1 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| JT600 | 48.37 | | | | 1 | A | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| JT600 | 46.64 | | | | 11 | | | | Pihtipudas, FIN | Pihtipudas Javelin Carnival | 28 Jun 09 |
| JT600 | 46.51 | | | | 2 | | | | Mansfield | Mansfield Open | 29 Aug 09 |
| 2008 U23 Sale Harriers Manchester/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 50.73 | | | | 4 | | | | Kuortane, FIN | Vattenfall | 6 Jul 08 |
| JT600 | 50.65 | | | | 4 | 3 | | | Split, CRO | European Winter Throws Challenge | 15 Mar 08 |
| JT600 | 49.81 | | | | 1 | | | | Pihtipudas, FIN | Pihtipudas, FIN | 26 Jun 08 |
| JT600 | 47.62 | | | | 8 | | | | Pihtipudas, FIN | Pihtipudas, FIN | 29 Jun 08 |
| 2007 U23 Sale Harriers Manchester/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 52.88 | | | | 2 | | | | Sportcity | Norwich Union World Trials & AAA Championships | 28 Jul 07 |
| JT600 | 52.17 | | | | 1 | | | | Bedford | Bedford International Games | 10 Jun 07 |
| JT600 | 51.96 | | | | 2 | | | | Budapest, HUN | Honvéd Meeting | 7 Jul 07 |
| JT600 | 51.49 | | | | 2 | | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| JT600 | 50.48 | | | | 1 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| JT600 | 50.15 | | | | 1 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| JT600 | 50.07 | | | | 2 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| JT600 | 49.29 | | | | 1 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| JT600 | 49.02 | | | | 1 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| JT600 | 48.59 | | | | 3 | | | | Bedford | BUSA Championships | 5 May 07 |
| JT600 | 48.28 | | | | 3 | | | | Loughborough | Loughborough International | 20 May 07 |
| JT600 | 46.29 | | | | 5 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| 2006 U23 Wakefield/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.49 | i | | | 4 | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| SP4K | 13.25 | i | | | 1 | | | | Bath | UKA High Performance Centre Open Meeting | 8 Jan 06 |
| SP4K | 13.24 | i | | | 1 | | | | Cardiff | Inter-University Match | 15 Jan 06 |
| SP4K | 13.14 | i | | | 2 | | | | Sheffield | North of England Championships | 28 Jan 06 |
| SP4K | 12.71 | i | | | 9 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| SP4K | 12.28 | | | | 5 | | | | Birmingham | BUSA Championships | 1 May 06 |
| SP4K | 12.06 | | | | 5 | | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| JT600 | 50.28 | | | | 3 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| JT600 | 50.22 | | | | 3 | | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| JT600 | 49.80 | | | | 4 | | | | Crystal Palace | Norwich Union London Grand Prix | 28 Jul 06 |
| JT600 | 49.47 | | | | 1 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| JT600 | 49.24 | | | | 2 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| JT600 | 48.15 | | | | 1 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| JT600 | 47.17 | | | | 1 | | | | Yeovil | Dennett Trophy | 20 Aug 06 |
| JT600 | 46.66 | | | | 2 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| JT600 | 45.84 | | | | 3 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| JT600 | 45.83 | | | | 2 | | | | Wigan | UK Women's League Division 2 | 3 Jun 06 |
| JT600 | 45.46 | | | | 2 | | | | Bedford | Bedford International Games | 11 Jun 06 |
| JT600 | 45.36 | | | | 5 | | | | Loughborough | Loughborough International | 21 May 06 |
| JT600 | 45.03 | | | | 5 | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| JT600 | 44.85 | | | | 2 | | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| JT600 | 43.05 | | | | 2 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| JT600 | 42.83 | | | | 1 | | | | Bath | City of Bath AC Open Meeting | 28 Aug 06 |
| 2005 U20 Wakefield/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.69 | i | | | 2 | 1 | | | Cardiff | OPEN MEETING inc BMC RACES NIAC, Cardiff | 15 Jan 05 |
| 60HW | 9.70 | i | | | 3 | | | | Cardiff | INTER-UNIVERSITY MATCH NIAC, Cardiff | 30 Jan 05 |
| 60HW | 9.87 | i | | | 3 | | | | Cardiff | OPEN MEETING inc BMC RACES NIAC, Cardiff | 15 Jan 05 |
| SP4K | 12.20 | | | | 1 | | | | Derby | National Jun League | 11 Sep 05 |
| SP4K | 11.89 | | | | 1 | | | | Mansfield | Northern Premier Mansfield | 24 Jul 05 |
| SP4K | 11.69 | | | | 3 | | | | Manchester (SC) | NORTH OF ENGLAND CHAMPIONSHIPS | 18 Jun 05 |
| SP4K | 11.49 | | | | 3 | | | | Gateshead | UK CHALLENGE EVENT-SPECIFIC MEETING Gateshead | 13 Aug 05 |
| SP4K | 11.47 | i | | | 8 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| SP4K | 11.46 | | | | 5 | | | | Birmingham | INTER-AREA MATCH Alexander Stadium, Birmingham | 23 Jul 05 |
| SP4K | 11.35 | | | | 2 | | | | Manchester (SC) | National Junior League Northern Premier | 19 Jun 05 |
| SP4K | 11.31 | | | | 6 | | | | Manchester (SC) | UKWL D1 | 30 Jul 05 |
| SP4K | 11.30 | i | | | 1 | | | | Cardiff | INTER-UNIVERSITY MATCH NIAC, Cardiff | 30 Jan 05 |
| SP4K | 11.26 | | | | 6 | | | | Birmingham | UKWL D1 | 25 Jun 05 |
| JT600 | 50.57 | | | | 1 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| JT600 | 46.24 | | | | 1 | | | | Bath | BATH OPEN | 28 Aug 05 |
| JT600 | 45.69 | | | | 2 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| JT600 | 45.24 | | | | 2 | | | | Birmingham | INTER-AREA MATCH Alexander Stadium, Birmingham | 23 Jul 05 |
| JT600 | 45.23 | | | | 3 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| JT600 | 44.10 | | | | 2 | | | | Gateshead | UK CHALLENGE EVENT-SPECIFIC MEETING Gateshead | 13 Aug 05 |
| JT600 | 43.56 | | | | 3 | | | | Manchester (SC) | UKWL D1 | 30 Jul 05 |
| JT600 | 43.54 | | | | 1 | | | | Derby | National Jun League | 11 Sep 05 |
| JT600 | 43.11 | | | | 4 | | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| JT600 | 42.55 | | | | 1 | | | | Mansfield | Northern Premier Mansfield | 24 Jul 05 |
| JT600 | 41.90 | | | | 1 | | | | Stoke | Stoke | 16 Jul 05 |
| JT600 | 41.82 | | | | 3 | | | | Derby | Derby Chellenge | 14 Aug 05 |
| JT600 | 40.20 | | | | 4 | | | | Birmingham | UKWL D1 | 25 Jun 05 |
| JT600 | 38.09 | | | | 1 | | | | Manchester (SC) | National Junior League Northern Premier | 19 Jun 05 |