| 2013 V50 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.35 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| SP3K | 8.13 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 20 May 13 |
| HT3K | 25.45 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| JT500 | 13.36 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 20 May 13 |
| 2012 V50 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| HJ | 1.15 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| HJ | 1.15 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| HJ | 1.10 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| PV | 2.00 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| PV | 1.80 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| PV | 1.60 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| LJ | 3.68 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| LJ | 3.59 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| TJ | 7.37 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| SP4K | 8.98 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| SP3K | 9.44 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| SP3K | 9.37 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| SP3K | 9.19 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| SP3K | 8.93 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| DT1K | 24.16 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| DT1K | 24.12 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| DT1K | 23.13 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| DT1K | 22.73 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| DT1K | 22.62 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| HT3K | 25.77 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| HT3K | 25.70 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| HT3K | 25.43 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| HT3K | 25.15 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| JT500 | 25.12 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| JT500 | 24.30 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| JT500 | 23.74 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| JT500 | 23.42 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| JT500 | 23.28 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| JT500 | 22.05 | | | | 1 | | | | Dartford | Dartford Harriers Open | 25 Jul 12 |
| 2011 V50 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 15:10.2 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| 2000W | 15:31.9 | | | | 7 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| PV | 1.70 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| LJ | 3.39 | | | | 14 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| TJ | 7.52 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| SP4K | 7.59 | | | | 3 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| SP3K | 9.70 | | | | 1 | | | | Dartford | Dartford Harriers Open | 27 Jul 11 |
| SP3K | 9.54 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| SP3K | 9.39 | | | | 1 | | | | Dartford | Dartford Harriers Open | 24 Aug 11 |
| SP3K | 9.34 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| SP3K | 9.15 | i | | | 4 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| SP3K | 9.01 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| SP3K | 8.92 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| SP3K | 8.80 | | | | 2 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| SP3K | 8.52 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| SP3K | 8.38 | i | | | 9 | | | | Gent, BEL | European Masters' Championships | 18 Mar 11 |
| WT7.26K | 8.44 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| DT1K | 23.79 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| DT1K | 23.55 | | | | 3 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| DT1K | 23.36 | | | | 2 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| DT1K | 23.10 | | | | 3 | A | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| DT1K | 22.46 | | | | 1 | | | | Dartford | Dartford Harriers Open | 15 Jun 11 |
| DT1K | 22.44 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| DT1K | 22.29 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| DT1K | 22.20 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| DT1K | 20.98 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| HT4K | 24.67 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| HT4K | 23.99 | | | | 1 | | | | Dartford | Dartford Harriers Open | 15 Jun 11 |
| HT4K | 19.77 | | | | 1 | ns | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| HT3K | 26.84 | | | | 4 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| HT3K | 24.69 | | | | 4 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| HT3K | 24.68 | | | | 4 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HT3K | 24.33 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| HT3K | 24.01 | | | | 2 | | | | Dartford | Dartford Harriers Open | 24 Aug 11 |
| HT3K | 23.74 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| HT3K | 23.66 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| JT600 | 23.77 | | | | 3 | A | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| JT600 | 22.46 | | | | 4 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| JT600 | 22.31 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| JT500 | 26.07 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| JT500 | 25.11 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| JT500 | 24.25 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| JT500 | 23.92 | | | | 7 | | | | Gent, BEL | European Masters' Championships Outdoor Throws | 20 Mar 11 |
| JT500 | 23.82 | | | | 1 | | | | Dartford | Dartford Harriers Open | 27 Jul 11 |
| JT500 | 23.10 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| JT500 | 22.72 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| JT500 | 22.34 | | | | 4 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| JT500 | 22.33 | | | | 1 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| PenWtW50 | 2496 | | | | 6 | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| 2010 V50 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.58 | i | | | 3 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 60 | 9.62 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| HJ | 1.15 | | | | 2 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| PV | 1.60 | | | | 1 | | | | Canterbury | Southern Counties Veterans League Kent - Division 1 | 7 May 10 |
| SP3K | 9.52 | i | | | 1 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| SP3K | 9.42 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| SP3K | 9.19 | | | | 1 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| SP3K | 9.16 | | | | 1 | | | | Eltham | Southern Counties Veterans League Kent - Division 1 | 24 Apr 10 |
| SP3K | 9.05 | | | | 1 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| SP3K | 8.86 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| DT1K | 25.65 | | | | 1 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| DT1K | 24.40 | | | | 1 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| DT1K | 24.31 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| DT1K | 22.05 | | | | 1 | A | | | Bromley | Southern Counties Veterans League Kent - Division 1 | 9 Jul 10 |
| HT4K | 26.50 | | | | 1 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| HT3K | 26.03 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| HT3K | 25.78 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 10 |
| JT500 | 28.14 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| JT500 | 26.25 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 10 |
| JT500 | 25.64 | | | | 1 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |
| JT500 | 24.42 | | | | 1 | | | | Eltham | Southern Counties Veterans League Kent - Division 1 | 24 Apr 10 |
| parkrun | 32:11 | | | | 34 | | | | Greenwich | Greenwich parkrun 5K Event 33 | 23 Oct 10 |
| 2009 V50 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.52 | i | | | 1 | 1 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 60 | 9.59 | i | | | 4 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| PV | 1.70 | | | | 1 | | | | Erith | SCVAC League Kent Division | 13 Jul 09 |
| LJ | 4.05 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| LJ | 3.95 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| SP4K | 8.34 | | | | 3 | A | | | Milton Keynes | Southern Women's League Senior 1 - Match 2 | 25 Jul 09 |
| SP4K | 7.80 | | | | 2 | | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |
| SP3K | 10.03 | i | | | 1 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| SP3K | 9.97 | | | | 1 | | | | Eltham | SCVAC League Kent Division | 27 Apr 09 |
| SP3K | 9.76 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 27 Sep 09 |
| SP3K | 9.73 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| SP3K | 9.58 | | | | 1 | | | | Ilford | Ilford Throws Open Meeting | 29 Mar 09 |
| SP3K | 9.56 | i | | | 4 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| SP3K | 9.40 | | | | 1 | | | | Dartford | Dartford Open | 19 Jun 09 |
| SP3K | 9.28 | | | | 2 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| SP3K | 9.22 | | | | 1 | | | | Erith | Kent County AA Masters Championships | 20 Sep 09 |
| SP3K | 9.20 | | | | 1 | | | | Hoo | Medway & Maidstone AC Open | 4 Apr 09 |
| DT1K | 24.97 | | | | 1 | | | | Dartford | Dartford Open | 10 Jul 09 |
| DT1K | 23.80 | | | | 4 | A | | | Milton Keynes | Southern Women's League Senior 1 - Match 2 | 25 Jul 09 |
| DT1K | 23.65 | | | | 2 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| DT1K | 23.55 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 27 Sep 09 |
| DT1K | 23.32 | | | | 1 | | | | Hoo | Medway & Maidstone AC Open | 4 Apr 09 |
| DT1K | 23.24 | | | | 2 | | | | Bromley | Southern Counties Veterans League Kent Division 1 | 12 Jun 09 |
| DT1K | 23.06 | | | | 1 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| DT1K | 23.00 | | | | 2 | | | | Erith | Kent County AA Masters Championships | 20 Sep 09 |
| DT1K | 21.64 | | | | 1 | | | | Ilford | Ilford Throws Open Meeting | 29 Mar 09 |
| DT1K | 21.61 | | | | 2 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| HT3K | 25.62 | | | | 3 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| JT600 | 25.70 | | | | 1 | | | | Hoo | Medway & Maidstone AC Open | 4 Apr 09 |
| JT600 | 24.86 | | | | 1 | | | | Eltham | SCVAC League Kent Division | 27 Apr 09 |
| JT600 | 23.95 | | | | 3 | A | | | Milton Keynes | Southern Women's League Senior 1 - Match 2 | 25 Jul 09 |
| JT600 | 22.94 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |
| JT500 | 27.96 | | | | 1 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| JT500 | 26.68 | | | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| JT500 | 26.10 | | | | 1 | | | | Dartford | Dartford Open | 14 Aug 09 |
| JT500 | 26.02 | | | | 1 | | | | Erith | Kent County AA Masters Championships | 19 Sep 09 |
| JT500 | 25.15 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| JT500 | 25.01 | | | | 1 | | | | Ilford | Ilford Throws Open Meeting | 29 Mar 09 |
| JT500 | 25.01 | | | | 1 | | | | Dartford | Dartford Open | 19 Jun 09 |
| JT500 | 24.24 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 27 Sep 09 |
| 2008 V45 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.41 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 800 | 3:23.55 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| 800 | DNS | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 60HW40 | 11.56 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| 60HW40 | 12.2 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| HJ | 1.24 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| HJ | 1.21 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| LJ | 4.09 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| LJ | 4.09 | | | | 2 | A | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 26 Jul 08 |
| LJ | 4.05 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| LJ | 3.95 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| SP4K | 8.46 | i | | | 8 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| SP4K | 8.44 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| SP4K | 8.40 | | | | 2 | | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 26 Jul 08 |
| SP4K | 8.33 | | | | 1 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| SP4K | 8.32 | | | | 1 | | | | Hoo | Medway & Maidstone Open | 5 Apr 08 |
| SP4K | 8.17 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| SP4K | 8.02 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| SP4K | 7.72 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| DT1K | 25.15 | | | | 1 | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| DT1K | 25.15 | | | | | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| DT1K | 24.21 | | | | 5 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| JT600 | 28.27 | | | | 1 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| JT600 | 28.27 | | | | | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| JT600 | 27.54 | | | | 1 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| JT600 | 24.94 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| JT600 | 24.54 | | | | 1 | | | | Hoo | Medway & Maidstone Open | 5 Apr 08 |
| JT600 | 24.25 | | | | 1 | | | | Lee Valley | Southern Women's Track & Field League - Senior Division 2 - Match 2 | 26 Jul 08 |
| PenIW40 | 2658 | i | | | 8 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| PenIW40 | 2072 | i | | | 4 | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 2007 V45 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.10 | i | | | 5 | h3 | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| 60 | 9.1 | i | | | 3 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| 60 | 9.11 | i | | | 3 | h2 | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 60 | 9.2 | i | | | P | | | | Carshalton | SCVAC Championships | 21 Oct 07 |
| 200 | 31.42 | i | | | 4 | h3 | | | Helsinki, FIN | European Vets Indoor Championships | 24 Mar 07 |
| 60HW40 | 12.5 | i | | | P | | | | Carshalton | SCVAC Championships | 21 Oct 07 |
| HJ | 1.21 | i | | | P | | | | Carshalton | SCVAC Championships | 21 Oct 07 |
| LJ | 4.07 | i | | | 2 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| LJ | 4.02 | i | | | 9 | | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| LJ | 4.02 | i | | | 9 | | | | Helsinki, FIN | European Vets Indoor Championships | 23 Mar 07 |
| LJ | 3.99 | i | | | P | | | | Carshalton | SCVAC Championships | 21 Oct 07 |
| LJ | 3.92 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| SP4K | 8.77 | i | | | 2 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| SP4K | 8.63 | i | | | P | | | | Carshalton | SCVAC Championships | 21 Oct 07 |
| SP4K | 8.12 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| DT1K | 24.14 | | | | | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| HT4K | 17.52 | | | | 4 | | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| JT600 | 25.98 | | | | 1 | | | | Eltham | SCVAC League Kent Division 1 | 27 Apr 07 |
| JT600 | 25.98 | | | | | | | | Eltham | SCVAC League - Kent Divisions | 27 Apr 07 |
| JT600 | 25.67 | | | | 11 | | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| JT600 | 25.67 | | | | | | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| JT600 | 23.46 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| PenIW40 | 2818 | i | | | 1 | | | | Carshalton | SCVAC Championships | 21 Oct 07 |
| 2006 V45 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 1 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 60 | 9.35 | i | | | 7 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 100 | 14.54 | w | 5.0 | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| 400 | 80.61 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| 1500 | 7:44.39 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| 80HW40 | 17.38 | w | 3.4 | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| HJ | 1.19 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| PV | 2.00 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| LJ | 4.36 | | nwi | | 1 | | | | Dartford | CLUB CHAMPIONSHIPS 2006 | 24 Sep 06 |
| LJ | 4.18 | w | 4.4 | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| LJ | 4.13 | i | | | 4 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| SP4K | 8.95 | i | | | 4 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| SP4K | 8.71 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| DT1K | 23.03 | | | | | | | | Hoo | | 20 May 06 |
| DT1K | 22.05 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| JT600 | 28.27 | | | | 1 | | | | Hoo | SOUTHERN WOMEN'S LEAGUE Division 3S Match 1 | 20 May 06 |
| JT600 | 28.27 | | | | | | | | Hoo | | 20 May 06 |
| JT600 | 27.37 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| JT600 | 25.90 | | | | 1 | | | | Eltham | Kent League Division Division 1 | 8 May 06 |
| JT600 | 25.05 | | | | 1 | | | | Hoo | Southern Counties Vets League Kent Division Division One | 12 Jun 06 |
| JT600 | 24.37 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| DecW40 | 4728 | | | | 1 | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| 2005 V45 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.85 | i | | | 4 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 100 | 14.07 | | | | 1 | | | | Battersea | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| PV | 2.30 | i | | | 4 | | | | Carshalton | KENT CHAMPIONSHIPS Sutton Arena | 5 Mar 05 |
| PV | 2.20 | | | | 1 | | | | Battersea | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| PV | 2.00 | i | | | 2 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| LJ | 4.37 | | | | 1 | | | | Battersea | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| SP4K | 8.40 | i | | | 5 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| JT600 | 26.87 | | | | 1 | | | | Bromley | SOUTHERN COUNTIES VAC LEAGUE Kent Division Division One | 3 Jun 05 |
| JT600 | 25.76 | | | | 1 | | | | Erith | KENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS | 18 Sep 05 |
| JT600 | 25.39 | | | | 1 | | | | Battersea | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| 2004 V45 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DecW | 5748 | | | | 1 | | | | Sheffield | British Masters Decathlon | 11 Sep 04 |