| 2013 SEN Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.1 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| PV | 1.31 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| SP4K | 9.01 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HT4K | 21.23 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 2011 SEN Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.6 | | | | 1 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 400HW | 71.7 | | | | 1 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| HJ | 1.55 | | | | 1 | B | | | Colchester | Southern Women's League Premier | 21 May 11 |
| HJ | 1.40 | | | | 1 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| TJ | 10.16 | | | | 1 | B | | | Colchester | Southern Women's League Premier | 21 May 11 |
| TJ | 9.42 | | | | 1 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| HT4K | 22.40 | | | | 3 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 2009 SEN Colchester H/Essex Uni/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 15.8 | | | | 1 | A | | | Colchester | East Anglian League | 21 Jun 09 |
| 100HW | 15.8 | | | | 2 | A | | | Abingdon | Southern Women's League Premier | 27 Jun 09 |
| 100HW | 16.5 | | | | 2 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| 400HW | 63.72 | | | | 1 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 400HW | 64.42 | | | | 4 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| 400HW | 64.8 | | | | 1 | A | | | Abingdon | Southern Women's League Premier | 27 Jun 09 |
| 400HW | 65.10 | | | | 7 | A | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| 400HW | 65.4 | | | | 1 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| 400HW | 66.6 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 30 May 09 |
| 400HW | 67.39 | | | | 1 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| HJ | 1.60 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 30 May 09 |
| HJ | 1.60 | | | | 2 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| HJ | 1.55 | | | | 1 | A | | | Colchester | East Anglian League | 21 Jun 09 |
| HJ | 1.55 | | | | 1 | A | | | Abingdon | Southern Women's League Premier | 27 Jun 09 |
| HJ | 1.55 | | | | 3 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| HJ | 1.55 | | | | 4 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| SP4K | 9.69 | | | | 2 | A | | | Abingdon | Southern Women's League Premier | 27 Jun 09 |
| JT600 | 27.07 | | | | 2 | A | | | Abingdon | Southern Women's League Premier | 27 Jun 09 |
| 2008 SEN Colchester H/Essex Uni/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 1 | | | | Colchester | East Anglian League | 18 May 08 |
| 400 | 58.6 | | | | 1 | A | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| 400 | 59.4 | | | | 1 | | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 2 | 31 May 08 |
| 400 | 59.94 | | | | 4 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| 100HW | 15.44 | | 1.1 | | 4 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 100HW | 15.6 | | 1.2 | | 5 | B | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 100HW | 15.78 | w | 2.7 | | 5 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 400HW | 61.78 | | | | 7 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 400HW | 62.14 | | | | 4 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400HW | 62.57 | | | | 4 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 400HW | 62.8 | | | | 6 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 400HW | 62.92 | | | | 1 | | | | Basildon | Essex Championships | 11 May 08 |
| 400HW | 63.27 | | | | 6 | h2 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 400HW | 63.41 | | | | 5 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 400HW | 64.09 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400HW | 64.1 | | | | 4 | h2 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| HJ | 1.62 | | | | 1 | | | | Colchester | East Anglian League | 18 May 08 |
| 2007 U23 Colchester H/Essex Uni/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | 2 | B | | | Colchester | Southern Women's League Division 1 | 2 Jun 07 |
| 400 | 58.70 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 400 | 58.97 | | | | 2 | | | | Lee Valley | Alpha & Beta Trophy Meeting | 21 Apr 07 |
| 400 | 59.72 | i | | | 2 | h1 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 400 | 60.27 | i | | | 5 | s1 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 400 | 60.61 | i | | | 5 | B | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 400 | 61.2 | | | | 2 | | | | Hemel Hempstead | Southern Women's League Division 1 | 28 Apr 07 |
| 400 | 61.4 | | | | 1 | | | | Hastings | Southern Women's League Division 1 | 7 Jul 07 |
| 100HW | 15.7 | | | | 1 | B | | | Colchester | Southern Women's League Division 1 | 2 Jun 07 |
| 100HW | 16.1 | | | | 2 | B | | | Hemel Hempstead | Southern Women's League Division 1 | 28 Apr 07 |
| 100HW | 16.19 | | -3.7 | | 1 | B | | | Lee Valley | Alpha & Beta Trophy Meeting | 21 Apr 07 |
| 400HW | 61.29 | | | | 6 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 400HW | 61.94 | | | | 5 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400HW | 62.07 | | | | 5 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400HW | 62.42 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 07 |
| 400HW | 62.49 | | | | 2 | h2 | | | Bedford | BUSA Championships | 5 May 07 |
| 400HW | 62.87 | | | | 3 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400HW | 62.98 | | | | 3 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400HW | 63.02 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 400HW | 63.54 | | | | 5 | | | | Bedford | BUSA Championships | 6 May 07 |
| 400HW | 64.27 | | | | 1 | h2 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400HW | 66.4 | | | | 2 | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| TJ | 10.44 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League Division 1 | 28 Apr 07 |
| 2006 U23 Colchester H/Essex Uni/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.68 | | -1.1 | | 8 | B | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 200 | 26.87 | | -3.3 | | 8 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 400 | 59.14 | i | | | ht | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| 400 | 59.22 | i | | | sf | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| 400 | 60.0 | i | | | 6 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| 60HW | 9.29 | i | | | ht | | | | Sheffield | BUSA Championships | 26 Feb 06 |
| 100HW | 15.1 | | | | 2 | B | | | Portsmouth | Southern Women's League Division 1 | 20 May 06 |
| 100HW | 15.7 | | | | 1 | B | | | Basingstoke | Southern Women's League Division 1 | 22 Apr 06 |
| 100HW | 16.0 | | | | 1 | B | | | Eton | SWL D1 | 24 Jun 06 |
| 400HW | 61.59 | | | | 1 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 400HW | 62.04 | | | | 6 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 400HW | 62.14 | | | | 2 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 400HW | 62.37 | | | | 7 | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 400HW | 62.54 | | | | 3 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400HW | 62.57 | | | | 3 | | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 400HW | 62.79 | | | | 3 | h1 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 400HW | 62.80 | | | | 4 | s1 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 400HW | 62.80 | | | | 4 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 400HW | 62.9 | | | | 2 | | | | Basingstoke | Southern Women's League Division 1 | 22 Apr 06 |
| 400HW | 62.91 | | | | 5 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| 400HW | 63.25 | | | | 2 | h1 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 400HW | 63.3 | | | | 1 | | | | Eton | SWL D1 | 24 Jun 06 |
| 400HW | 63.31 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 400HW | 63.70 | | | | 7 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 400HW | 63.91 | | | | 1 | | | | Haringey | Beta Trophy | 15 Apr 06 |
| 400HW | 66.8 | | | | 1 | | | | Colchester | Southern Women's League Division 1 | 2 Sep 06 |
| 400HW | 67.6 | | | | 1 | | | | Portsmouth | Southern Women's League Division 1 | 20 May 06 |
| HJ | 1.55 | | | | 2 | | | | Eton | SWL D1 | 24 Jun 06 |
| HJ | 1.55 | | | | 13 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| TJ | 10.88 | | 1.7 | | 8 | | | | Birmingham | BUSA Championships | 1 May 06 |
| TJ | 10.37 | | | | 1 | B | | | Colchester | Southern Women's League Division 1 | 2 Sep 06 |
| TJ | 10.30 | | | | 1 | | | | Portsmouth | Southern Women's League Division 1 | 20 May 06 |
| TJ | 10.30 | | | | 3 | | | | Eton | SWL D1 | 24 Jun 06 |
| SP4K | 10.21 | | | | 1 | B | | | Haringey | Beta Trophy | 15 Apr 06 |
| SP4K | 10.19 | | | | 3 | | | | Basingstoke | Southern Women's League Division 1 | 22 Apr 06 |
| 2005 U23 Colchester H/Essex Uni/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | H | | | | Grays | ESSEX COUNTY AAA COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 400 | 57.80 | | | | 3 | | | | Hendon | GOLDEN JUBILEE CUP SEMI-FINALS | 16 Jul 05 |
| 400 | 59.9 | | | | 1 | | | | Cambridge | EAST ANGLIAN LEAGUE | 17 Apr 05 |
| 400 | 60.85 | i | | | 2 | | | | Sheffield | UK Indoor Cup | 19 Feb 05 |
| 800 | 2:26.5 | | | | H | | | | Grays | ESSEX COUNTY AAA COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 100HW | 14.7 | | | | 1 | B | | | Harrow | Harrow | 23 Jul 05 |
| 100HW | 15.3 | | | | 1 | B | | | Stevenage | Stevenage | 3 Sep 05 |
| 100HW | 15.4 | | | | 1 | B | | | Colchester | Colchester | 4 Jun 05 |
| 100HW | 15.5 | | | | 3 | | | | Perivale | Perivale | 20 Aug 05 |
| 100HW | 15.6 | | | | H | | | | Grays | ESSEX COUNTY AAA COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 100HW | 15.8 | | | | 1 | B | | | Woking | Woking | 21 May 05 |
| 400HW | 60.79 | | | | 4 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 400HW | 60.92 | | | | 2 | | | | Barking | Essex County Championships | 15 May 05 |
| 400HW | 61.01 | | | | ht | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 18 Jun 05 |
| 400HW | 61.06 | | | | 2 | h1 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 400HW | 61.26 | | | | 3 | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 18 Jun 05 |
| 400HW | 61.64 | | | | 4 | h3 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 400HW | 61.67 | | | | 2 | h2 | | | Bedford | Inter Counties | 30 May 05 |
| 400HW | 62.18 | | | | 1 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 400HW | 62.30 | | | | 3 | B | | | Loughborough | Loughborough | 22 May 05 |
| 400HW | 62.61 | | | | 8 | | | | Bedford | Inter Counties | 30 May 05 |
| 400HW | 62.8 | | | | 1 | | | | Perivale | Perivale | 20 Aug 05 |
| 400HW | 62.82 | | | | 3 | h2 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400HW | 62.92 | | | | 2 | | | | Derby | U23 INTER-TERRORITAL (Cleveland Cup) | 14 Aug 05 |
| 400HW | 62.94 | | | | 5 | | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400HW | 63.1 | | | | 1 | | | | Stevenage | Stevenage | 3 Sep 05 |
| 400HW | 63.7 | | | | 1 | | | | Harrow | Harrow | 23 Jul 05 |
| 400HW | 63.9 | | | | 1 | | | | Colchester | Colchester | 4 Jun 05 |
| 400HW | 65.0 | | | | 1 | | | | Woking | Woking | 21 May 05 |
| HJ | 1.59 | | | | H | | | | Grays | ESSEX COUNTY AAA COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| LJ | 5.04 | | | | H | | | | Grays | ESSEX COUNTY AAA COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| TJ | 11.37 | | | | 1 | | | | Harrow | Harrow | 23 Jul 05 |
| TJ | 11.12 | | | | 4 | | | | Hendon | GOLDEN JUBILEE CUP SEMI-FINALS | 16 Jul 05 |
| TJ | 11.02 | | | | 3 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| TJ | 10.93 | | | | 2 | | | | Colchester | Colchester | 4 Jun 05 |
| TJ | 10.92 | | | | 3 | | | | Stevenage | Stevenage | 3 Sep 05 |
| TJ | 10.70 | | | | 1 | | | | Woking | Woking | 21 May 05 |
| TJ | 10.59 | | | | 3 | | | | Perivale | Perivale | 20 Aug 05 |
| SP4K | 10.73 | | | | 3 | | | | Stevenage | Stevenage | 3 Sep 05 |
| SP4K | 10.37 | | | | 2 | B | | | Perivale | Perivale | 20 Aug 05 |
| SP4K | 9.68 | | | | H | | | | Grays | ESSEX COUNTY AAA COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| JT600 | 23.67 | | | | H | | | | Grays | ESSEX COUNTY AAA COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| HepW | 4338 | | | | 1 | | | | Grays | ESSEX COUNTY AAA COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |