| 2007 SEN Newport/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.69 | i | | | 5 | h1 | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| 60 | 7.70 | i | | | 1 | 2 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 60 | 7.77 | i | | | 1 | | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 100 | 12.13 | | 0.0 | | 5 | 3 | | | Bratislava, SVK | Cena Slovenska | 5 Jun 07 |
| 100 | 12.19 | | -0.2 | | 4 | 1 | | | Bratislava, SVK | Cena Slovenska | 5 Jun 07 |
| 100 | 12.35 | | -0.6 | | 5 | IA | | | Loughborough | Loughborough International | 20 May 07 |
| 100 | 12.4 | | | | 1 | | | | Newport | BAL 10 in 100 Cup | 10 Jun 07 |
| 150 | 18.5 | | | | 1 | 2 | | | Cheltenham | Brewer Games Open Graded | 7 May 07 |
| 200 | 24.38 | i | | | 2 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 200 | 24.49 | i | | | 5 | | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 200 | 24.85 | i | | | 1 | | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 200 | 24.9 | i | | | 1 | | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 200 | 25.46 | i | | | 1 | 2 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 200 | 25.7 | | | | 1 | | | | Cwmbran | East Wales Regional Championships | 13 May 07 |
| 300 | 40.5 | | | | 3 | 2 | | | Cheltenham | Brewer Games Open Graded | 7 May 07 |
| HJ | 1.65 | | | | 2 | | | | Newport | BAL 10 in 100 Cup | 10 Jun 07 |
| 2006 U23 Newport/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | 3 | h3 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 60 | 7.66 | i | | | 3 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| 60 | 7.72 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 60 | 7.74 | i | | | 5 | | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 60 | 7.79 | i | | | 2 | 1 | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 100 | 11.88 | w | 2.9 | | 1 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| 100 | 12.01 | w | 2.4 | | 6 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| 100 | 12.02 | | 1.8 | | 2 | h2 | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 100 | 12.03 | | 1.7 | | 5 | 1 | | | Riga, LAT | Riga Cup | 27 May 06 |
| 100 | 12.04 | | 1.1 | | 7 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 100 | 12.07 | | 1.9 | | 5 | | | | Szombathely, HUN | Masz International Meeting | 2 Jul 06 |
| 100 | 12.1 | | | | 2 | | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 100 | 12.12 | | 0.9 | | 2 | h1 | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| 100 | 12.16 | | 1.0 | | 4 | | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| 100 | 12.18 | | -0.4 | | 1 | 2 | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 100 | 12.18 | | 1.0 | | 4 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 100 | 12.31 | | -1.5 | | 4 | h3 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 200 | 24.45 | i | | | 1 | | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| 200 | 24.45 | i | | | 1 | | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 200 | 24.45 | w | 3.2 | | 2 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| 200 | 24.64 | | -0.4 | | 1 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 200 | 24.7 | | | | 1 | | | | Birmingham | Midland Women's League Division 1 | 6 May 06 |
| 200 | 24.72 | w | 2.4 | | 2 | 2 | | | Riga, LAT | Riga Cup | 27 May 06 |
| 200 | 24.82 | | 1.4 | | 3 | h1 | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 24.94 | | 0.3 | | 8 | 1 | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 200 | 25.00 | | 1.0 | | 2 | 1 | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| 200 | 25.02 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| 200 | 25.07 | | 0.3 | | 6 | M | | | Loughborough | Loughborough International | 21 May 06 |
| 200 | 25.11 | | 0.2 | | 6 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 25.4 | i | | | 1 | 1 | | | Cardiff | Inter-University Match | 15 Jan 06 |
| HJ | 1.60 | | | | 3= | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| 2005 U23 Newport/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 2 | h2 | | | Cheltenham | MID SUMMER OPEN | 13 Jul 05 |
| 100 | 12.8 | | | | 5 | | | | Cardiff | Division 3 | 31 Jul 05 |
| 200 | 25.4 | | | | 2 | H7 | | | Cheltenham | MID SUMMER OPEN | 13 Jul 05 |
| 200 | 25.41 | i | | | 2 | sf2 | | | Sheffield (Indoors) | | 26 Feb 05 |
| 200 | 25.7 | | -1.2 | | 2 | B | | | Bedford | Division 3 | 26 Jun 05 |
| 200 | 25.7 | | | | 4 | | | | Cardiff | Division 3 | 31 Jul 05 |
| 200 | 25.99 | i | | | 6 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 200 | 26.08 | | | | 2 | h4 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 200 | 26.20 | | -0.6 | | 6 | s2 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| HJ | 1.60 | | | | 3 | | | | Bedford | Division 3 | 26 Jun 05 |
| 2004 U23 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.56 | i | | | 3 | | | | Cardiff | - | 29 Feb 04 |