| 2013 V55 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.52 | i | | | 6 | h2 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 300 | 47.79 | i | | | 6 | 2 | | | Birmingham | Birmingham Games | 3 Feb 13 |
| 400 | 67.70 | i | | | 3 | | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 400 | 68.60 | i | | | 2 | s1 | | | San Sebastian, ESP | European Masters Indoor Championships | 19 Mar 13 |
| 60HW50 | 9.99 | i | | | 1 | | | | San Sebastian, ESP | European Masters Indoor Championships | 23 Mar 13 |
| 60HW50 | 10.29 | i | | | 1 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 80HW50 | 13.12 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 300HW | 49.55 | | | | 3 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 400HW | 71.5 | | | | 4 | A | | | Wolverhampton | Plastics Plus Ltd Midland League Division 1 | 18 May 13 |
| 2012 V50 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.06 | i | | | 2 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 100 | 14.3 | | | | 2 | 3 | | | Cheltenham | Cheltenham Midsummer Open | 4 Jul 12 |
| 200 | 28.88 | | -0.6 | | 3 | | | | Derby | BMAF Championships | 22 Jul 12 |
| 200 | 29.1 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 200 | 29.3 | | | | 2 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 200 | 29.5 | | | | 1 | 3 | | | Cheltenham | Cheltenham Midsummer Open | 4 Jul 12 |
| 200 | 29.57 | i | | | 2 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 400 | 67.00 | i | | | 2 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 400 | 67.78 | i | | | 1 | h1 | | | Jyvaskyla, FIN | World Masters Championships | 7 Apr 12 |
| 400 | DNS | i | | | - | | | | Jyvaskyla, FIN | World Masters Championships | 8 Apr 12 |
| 60HW50 | 10.06 | i | | | 1 | | | | Jyvaskyla, FIN | World Masters Championships | 7 Apr 12 |
| 60HW50 | 10.17 | i | | | 1 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 80HW50 | 13.2 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 80HW50 | 13.4 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 80HW50 | 13.56 | | 1.0 | | 2 | | | | Zittau, GER | European Veterans' Championships | 23 Aug 12 |
| 300HW | 49.00 | | | | 1 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 300HW | 49.04 | | | | 1 | | | | Zittau, GER | European Veterans' Championships | 19 Aug 12 |
| 300HW | 49.30 | | | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 300HW | 49.4 | | | | 1 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| 300HW | 49.45 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 400HW | 69.7 | | | | 3 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 400HW | 70.0 | | | | 3 | A | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| 400HW | 70.3 | | | | 3 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 400HW | 71.5 | | | | 4 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 2011 V50 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.95 | i | | | 3 | 4 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 100 | 13.8 | | | | 4 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 100 | 13.9 | | | | 5 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| 200 | 29.0 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 200 | 29.09 | | -1.5 | | 5 | s2 | | | Sacramento CA, USA | World Masters' Stadia Championships | 12 Jul 11 |
| 200 | 29.20 | i | | | 3 | 1 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 200 | 29.2 | | | | 5 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 200 | 29.28 | | -2.1 | | 1 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 200 | 29.32 | | -0.7 | | 8 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 12 Jul 11 |
| 200 | 29.61 | | -1.1 | | 1 | h5 | | | Sacramento CA, USA | World Masters' Stadia Championships | 11 Jul 11 |
| 200 | 30.7 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 400 | 65.81 | i | | | 2 | h3 | | | Gent, BEL | European Masters' Championships | 18 Mar 11 |
| 400 | 66.04 | i | | | 3 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 400 | 66.20 | i | | | 3 | | | | Gent, BEL | European Masters' Championships | 19 Mar 11 |
| 60HW50 | 9.88 | i | | | 2 | | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| 60HW50 | 9.89 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| 80HW50 | 13.12 | | -1.9 | | 1 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 80HW50 | 13.37 | | -2.2 | | 3 | h2 | | | Sacramento CA, USA | World Masters' Stadia Championships | 15 Jul 11 |
| 80HW50 | 13.40 | | -1.9 | | 4 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 16 Jul 11 |
| 300HW | 47.59 | | | | 2 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 11 Jul 11 |
| 300HW | 48.5 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| 300HW | 48.53 | | | | 1 | h1 | | | Sacramento CA, USA | World Masters' Stadia Championships | 9 Jul 11 |
| 300HW | 48.77 | | | | 1 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 300HW | 50.1 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 400HW | 69.9 | | | | 1 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 400HW | 71.4 | | | | 2 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 2010 V50 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.5 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 200 | 28.9 | | | | 5 | B | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 200 | 29.3 | | | | 2 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 400 | 64.16 | | | | 2 | | | | Nyireghaza, HUN | European Masters' Championships | 20 Jul 10 |
| 400 | 65.70 | | | | 1 | h1 | | | Nyireghaza, HUN | European Masters' Championships | 19 Jul 10 |
| 80HW50 | 13.10 | | 0.4 | | 1 | | | | Nyireghaza, HUN | European Masters' Championships | 22 Jul 10 |
| 80HW50 | 13.17 | | 1.3 | | 1 | h2 | | | Nyireghaza, HUN | European Masters' Championships | 21 Jul 10 |
| 80HW50 | 13.5 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| 80HW50 | 13.8 | | | | 1 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 300HW | 48.03 | | | | 1 | | | | Nyireghaza, HUN | European Masters' Championships | 18 Jul 10 |
| 300HW | 48.39 | | | | 1 | | | | Yate | Yate Sprints & Hurdles Challenge | 18 Apr 10 |
| 300HW | 48.6 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 300HW | 48.78 | | | | 1 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 300HW | 48.9 | | | | 2 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 300HW | 49.8 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| 400HW | 70.4 | | | | 2 | B | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| 400HW | 70.9 | | | | 1 | B | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 2009 V50 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 20.9 | | | | 1 | | | | Cheltenham | Cheltenham Mid Summer Open | 15 Jul 09 |
| 200 | 28.3 | | | | 1 | h4 | | | Cheltenham | Cheltenham Mid Summer Open | 22 Jul 09 |
| 200 | 28.58 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 200 | 29.01 | | -1.6 | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 200 | 29.1 | | | | 6 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| 400 | 63.74 | | | | 1 | s1 | | | Lahti, FIN | World Masters Championships | 4 Aug 09 |
| 400 | 63.89 | | | | 4 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| 400 | 64.2 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 400 | 64.68 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60HW50 | 9.92 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 80HU17W | 13.2 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| 80HW50 | 13.06 | | | | 2 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| 80HW50 | 13.2 | | | | 1 | | | | Cheltenham | Cheltenham Brewer Games | 25 May 09 |
| 300HW | 47.53 | | | | 2 | | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 300HW | 48.25 | | | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 300HW | 48.3 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| 300HW | 48.4 | | | | 2 | | | | Cheltenham | Cheltenham Brewer Games | 25 May 09 |
| 300HW | 48.6 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 300HW | 48.75 | | | | 1 | s1 | | | Lahti, FIN | World Masters Championships | 1 Aug 09 |
| 400HW | 68.7 | | | | 1 | B | | | Loughborough | Midland League Division 2 | 7 Jun 09 |
| 400HW | 69.5 | | | | 2 | A | | | Yate | Midland League Division 2 | 2 May 09 |
| 2008 V50 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.76 | | 1.2 | | 4 | | | | Ljubljana, SLO | European Masters' Championships | 2 Aug 08 |
| 200 | 27.89 | i | | | 1 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 19 Mar 08 |
| 200 | 27.93 | | -0.9 | | 2 | h3 | | | Ljubljana, SLO | European Masters' Championships | 1 Aug 08 |
| 200 | 28.20 | i | | | 1 | s1 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 19 Mar 08 |
| 200 | 28.40 | i | | | 1 | A | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| 200 | 28.56 | i | | | 1 | h4 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| 300 | 44.5 | | | | 1 | | | | Cheltenham | Brewer Games Open Graded | 5 May 08 |
| 400 | 61.69 | i | | | 2 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 22 Mar 08 |
| 400 | 62.03 | | | | 2 | | | | Ljubljana, SLO | European Masters' Championships | 30 Jul 08 |
| 400 | 62.3 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 400 | 62.91 | i | | | 2 | h1 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 21 Mar 08 |
| 400 | 63.26 | | | | 1 | h1 | | | Ljubljana, SLO | European Masters' Championships | 28 Jul 08 |
| 400 | 63.35 | i | | | 3 | 2 | | | Cardiff | UWIC Grand Prix Series | 16 Feb 08 |
| 400 | 63.35 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 400 | DNF | | | | - | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 60HW50 | 9.81 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 60HW50 | 9.85 | i | | | 2 | h2 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 20 Mar 08 |
| 60HW50 | 9.88 | i | | | 2 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 21 Mar 08 |
| 80HW50 | 12.65 | | -1.0 | | 2 | | | | Ljubljana, SLO | European Masters' Championships | 1 Aug 08 |
| 300HW | 46.40 | | | | 2 | | | | Ljubljana, SLO | European Masters' Championships | 27 Jul 08 |
| 300HW | 46.86 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 300HW | 47.36 | | | | 2 | h1 | | | Ljubljana, SLO | European Masters' Championships | 26 Jul 08 |
| 400HW | 66.57 | | | | 3 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 400HW | 67.2 | | | | 1 | | | | Mansfield | Midland League Division 1 | 3 May 08 |
| 400HW | 69.5 | | | | 3 | | | | Stoke | Midland League Division 1 | 10 Aug 08 |
| 2007 V45 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.67 | | | | 2 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 400 | 63.0 | | | | 1 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| 400 | 64.57 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 80HW50 | 12.89 | | -0.1 | | 1 | | | | Riccione, ITA | World Masters Athletics Championships | 14 Sep 07 |
| 80HW50 | 13.00 | | 1.8 | | 1 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 80HW50 | 13.21 | | 0.3 | | 1 | s2 | | | Riccione, ITA | World Masters Athletics Championships | 12 Sep 07 |
| 80HW50 | 13.3 | | | | 1 | | | | Cheltenham | Midsummer Open Graded Meeting | 11 Jul 07 |
| 300HW | 46.19 | | | | 1 | | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| 300HW | 46.6 | | | | 1 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| 300HW | 47.39 | | | | 1 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 300HW | 47.56 | | | | 1 | s2 | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 400HW | 66.7 | | | | 1 | | | | Sutton Coldfield | Midland Women's League Division 2 | 15 Jul 07 |
| 400HW | 66.7 | | | | 2 | | | | Tipton | Midland Women's League Division 2 | 19 Aug 07 |
| 2006 V45 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.43 | | 1.0 | | ht | | | | Poznan, POL | European Veterans Championships | 27 Jul 06 |
| 200 | 27.87 | | 0.0 | | 5 | | | | Poznan, POL | European Veterans Championships | 29 Jul 06 |
| 200 | 28.2 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| 200 | 28.30 | i | | | 1 | h2 | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 200 | 28.34 | i | | | 2 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 400 | 61.14 | | | | 2 | | | | Poznan, POL | European Veterans Championships | 26 Jul 06 |
| 400 | 62.36 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 400 | 62.9 | | | | 1 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 400 | 63.15 | i | | | 1 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 400 | 64.52 | i | | | 1 | h1 | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 100HW | 17.8 | | | | | | | | Tipton | Midland Women's League Division 2 | 20 Aug 06 |
| 300HW | 48.0 | | | | 1 | | | | Cheltenham | Cheltenham Games | 12 Aug 06 |
| 400HW | 66.31 | | | | 2 | | | | Poznan, POL | European Veterans Championships | 23 Jul 06 |
| 400HW | 66.36 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 400HW | 66.5 | | | | 1 | | | | Tipton | Midland Women's League Division 2 | 20 Aug 06 |
| 400HW | 67.09 | | | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 400HW | 67.5 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| 2005 V45 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | 2 | | | | Solihull | MIDLAND VETS AC CHAMPS | 5 Jun 05 |
| 200 | 28.1 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| 200 | 28.66 | i | | | 3 | h2 | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| 400 | 62.2 | | | | 1 | | | | Solihull | MIDLAND VETS AC CHAMPS | 5 Jun 05 |
| 400 | 63.58 | i | | | 2 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 400 | 63.88 | i | | | 1 | h2 | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 60HW40 | 10.31 | i | | | 3 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 400HW | 66.8 | | | | 1 | B | | | Nottingham | MIDLAND WOMEN'S LEAGUE Division 1 | 1 May 05 |
| 400HW | 66.8 | | | | 1 | | | | Rugby | MIDLAND WOMEN'S LEAGUE Division 1 | 21 Aug 05 |
| 400HW | 67.0 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| 400HW | 67.31 | | | | 2 | | | | Ashford | Interland | 25 Jun 05 |
| 400HW | 67.84 | | | | 1 | | | | Birmingham | BMAF Champs | 16 Jul 05 |