Wayne Howe

notify us of amends 
 
Club:Ashford AC/Southern Counties Vets/Welsh Masters
Gender:Male
Date of Birth:07/09/1958
Age Group:V55
County:Kent
Region:South East
Nation:Wales
Lead Coach:Self

About Login
Have been running 7 miles a day, 5 days a week for the past 8 months. Getting fit again.

Best known performances
EventPB201420132012201120102009200820072006
20030.2930.29
LJ4.774.134.774.51
TJ9.779.739.77
SP6K9.569.079.269.56
WT11.34K11.0611.06
DT2K30.0330.03
DT1.5K34.5031.9334.3934.50
HT6K35.0934.6934.6335.09
JT70043.8732.4038.3443.8742.62
EventPB201420132012201120102009200820072006
PenWtM5026042604

Performances Submit
2010 2011 2012 2013

2013 V50 Ashford AC/Southern Counties Vets/Welsh Masters
EventPerfPosVenueMeetingDate
LJ4.131.42BirminghamBMAF Championships14 Sep 13
JT70032.404BirminghamBMAF Championships14 Sep 13
2012 V50 Ashford AC/Southern Counties Vets/Welsh Masters
EventPerfPosVenueMeetingDate
TJ9.732CardiffWelsh Championships4 Jun 12
TJ9.551AAshfordSouthern Counties Veterans' League Kent Division 12 Jul 12
SP6K9.075AshfordSouthern Counties Veterans' League Area Final2 Sep 12
SP6K9.033BromleySouthern Counties Veterans' League Kent Division 115 Jun 12
DT1.5K31.931ErithSouthern Counties Veterans' League Kent Division 116 Jul 12
DT1.5K31.472DartfordSouthern Counties Veterans' League Kent Division 125 May 12
DT1.5K31.453ErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
DT1.5K29.965AshfordSouthern Counties Veterans' League Area Final2 Sep 12
DT1.5K28.622CardiffWelsh Championships4 Jun 12
HT6K34.693AshfordSouthern Counties Veterans' League Area Final2 Sep 12
HT6K31.671ElthamSouthern Counties Veterans' League Kent Division 127 Apr 12
HT6K28.173AAshfordSouthern Counties Veterans' League Kent Division 12 Jul 12
JT70038.341ErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
JT70037.732AshfordSouthern Counties Veterans' League Area Final2 Sep 12
JT70037.251CardiffWelsh Championships4 Jun 12
JT70036.883CanterburySouthern Counties Veterans' League Kent Division 114 May 12
JT70030.854BromleySouthern Counties Veterans' League Kent Division 115 Jun 12
2011 V50 Ashford AC/Southern Counties Vets/Welsh Masters
EventPerfPosVenueMeetingDate
20030.29PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
LJ4.77PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
SP6K9.261DartfordSouthern Counties Veterans' League Kent Division 118 Apr 11
SP6K8.932BromleySouthern Counties Veterans' League Kent Division 110 Jun 11
DT2K30.032ErithSouthern Counties Veterans' League Kent Division 125 Jul 11
DT1.5K34.391CanterburySouthern Counties Veterans' League Kent Division 123 May 11
DT1.5K34.141Canterbury Invicta East Kent Open21 Jun 11
DT1.5K33.05PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
DT1.5K32.961CanterburyInvicta East Kent Open19 Apr 11
DT1.5K32.337BirminghamBMAF Championships25 Jun 11
DT1.5K29.344ErithKent County Masters' Championships18 Sep 11
HT6K34.631ErithKent County Masters' Championships18 Sep 11
HT6K34.511Eltham Southern Counties Veterans' League Kent Division 16 May 11
HT6KNMAshfordSouthern Counties Veterans' League Kent Division 11 Jul 11
JT70043.872DartfordSouthern Counties Veterans' League Kent Division 118 Apr 11
JT70040.69PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
JT70039.414BromleySouthern Counties Veterans' League Kent Division 110 Jun 11
JT70033.651ErithKent County Masters' Championships18 Sep 11
2010 V50 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
LJ4.511.26CardiffBMAF Championships3 Jul 10
TJ9.771.82CardiffBMAF Championships4 Jul 10
SP6K9.562ErithKent County Masters' Championships19 Sep 10
SP6K9.302AshfordSouthern Counties Veterans' League Final5 Sep 10
SP6K9.28PEwellSECTA Throws Pentathlon9 Oct 10
WT11.34K11.06PEwellSECTA Throws Pentathlon9 Oct 10
DT1.5K34.501AshfordSouthern Counties Veterans' League Final5 Sep 10
DT1.5K32.121ErithKent County Masters' Championships19 Sep 10
DT1.5K31.63PEwellSECTA Throws Pentathlon9 Oct 10
HT6K35.092ErithKent County Masters' Championships18 Sep 10
HT6K34.312AshfordSouthern Counties Veterans' League Final5 Sep 10
HT6K27.47PEwellSECTA Throws Pentathlon9 Oct 10
JT70042.62PEwellSECTA Throws Pentathlon9 Oct 10
JT70040.141ErithKent County Masters' Championships18 Sep 10
JT70039.062AshfordSouthern Counties Veterans' League Final5 Sep 10
JT70034.436CardiffBMAF Championships3 Jul 10
PenWtM5026042EwellSECTA Throws Pentathlon9 Oct 10
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

Blog
Do one age at a time 25 May 11 23:25Wayne Howe 25 May 11 23:25
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UK Rankings
EventAGYearRank
200V502011101
LJV50201125
LJV55201328
TJV50201220
SP6KV50201247
WT11.34KV50201014
WT11.34KV50AT33
DT2KALL2011471
DT1.5KV50201013
DT1.5KV50201118
DT1.5KV50201226
HT6KV50201019
HT6KV50201124
HT6KV50201219
JT700V5020107
JT700V5020116
JT700V50201212
JT700V55201313
PenWtM50V5020106