Club: Luton/Fairlands Valley Spartans Gender: Female Date of Birth: 12/11/1973 Age Group: V35 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 14.3 14.7 14.3 15.2 14.9 200 29.61/28.9 30.03 29.61/28.9 30.5 30.4 400 63.96 67.1 63.96 64.4 69.5 800 2:26.9 2:36.79 2:36.5 2:26.9 2:41.3 1500 5:35.1 6:05.6 5:35.1 5:47.6 3000 14:13.2 14:13.2 5M 35:33 35:33 10K 46:17 46:17 HM 1:48:28 1:48:28

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Luton/Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
100	14.7				2				Sandy	Eastern Veterans' League Central Division	1 May 13
200	30.03				1				Stevenage	Hertfordshire County Championships Day 1	6 May 13
200	30.8				4	A			Luton	East Anglian League	12 May 13
400	67.1				1				Sandy	Eastern Veterans' League Central Division	1 May 13
400	68.2	i			3				Lee Valley	England Athletics Masters Association Inter Area ChalLenge Match	7 Apr 13
400	70.9				3	A			Luton	East Anglian League	12 May 13
800	2:36.79				9	2			Watford	Watford Open Graded Meeting	15 May 13
800	2:39.1				2	B			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	20 Apr 13
800	2:44.6				6	A			Luton	East Anglian League	12 May 13
ZXC	30:35				94			32	Luton	Apex Sports Chiltern League	12 Jan 13
ZXC	50:00				212		47	15	Royston	Sunday League	13 Jan 13
ZXC	52:17				204		41	14	Watford	Sunday League	17 Feb 13
2012 V35 Luton/Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
100	14.3				2				Stevenage	Eastern Veterans' League Central Division	25 Apr 12
100	14.4				1				Kettering	Eastern Veterans' League Central Division	13 Jun 12
100	14.6				2				Sandy	Eastern Veterans AC Championships	29 Jul 12
100	15.7				3				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
200	28.9				3	ns			Luton	Southern Athletics League Division 1	14 Jul 12
200	29.3				2				Sandy	Eastern Veterans AC Championships	29 Jul 12
200	29.61		-1.4		6	3			Watford	Watford Graded Open	25 Jul 12
200	30.1				2				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
200	30.5				2				Bedford	Eastern Veterans' League Central Division	9 May 12
400	63.96				3				Hendon	BAL Super8 Cup 2012 Women	21 Jul 12
400	64.7				3	A			Luton	Southern Athletics League Division 1	14 Jul 12
400	65.73				3				Derby	British Athletics League Super8 Women's Plate	8 Sep 12
400	66.8				2	B			Peterborough	Southern Athletics League Division 1	1 Sep 12
400	66.9				3	B			Andover	Southern Athletics League Division 1	21 Apr 12
400	67.5				2				Stevenage	Eastern Veterans' League Central Division	25 Apr 12
400	67.9				1				Kettering	Eastern Veterans' League Central Division	13 Jun 12
400	68.5				3	A			Bury St Edmonds	East Anglian League	1 Jul 12
400	69.1				2				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
800	2:36.5				2				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
800	2:40.5				3				Bedford	Eastern Veterans' League Central Division	9 May 12
800	2:42.3				4	B			Peterborough	Southern Athletics League Division 1	1 Sep 12
800	2:46.1				3	B			Andover	Southern Athletics League Division 1	21 Apr 12
800	TBC				1	ns			Luton	Southern Athletics League Division 1	14 Jul 12
1500	6:05.6				3				Stevenage	Eastern Veterans' League Central Division	25 Apr 12
1500	6:18.2				3	B			Andover	Southern Athletics League Division 1	21 Apr 12
1500	6:42.1				4				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
3000	14:13.2				3				Milton Keynes	Eastern Veterans League Final - Women	23 Sep 12
3.851KL	18:59				57	L4			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
5.053KL	24:22				27	L3			Milton Keynes	SEAA Women's 6-Stage Relay	25 Mar 12
ZXC	28:08				91			24	Slough	Apex Sports Chiltern League	14 Jan 12
ZXC	31:09				100			24	Oxford	Apex Sports Chiltern League	20 Oct 12
ZXC	31:16				65			14	Wing	Apex Sports Chiltern League	11 Feb 12
ZXC	37:13				49				Stevenage	Hertfordshire County Championships	8 Jan 12
ZXC	42:59				237				Brighton	Southern Championships	28 Jan 12
2011 V35 Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
100	15.2				2				Bedford	Eastern Veterans League Central Division	4 May 11
100	15.2				1				Huntingdon	Eastern Veterans League Central Division	6 Jul 11
200	30.5				1				Bedford	Eastern Vets League Final (Women)	11 Sep 11
200	30.8				1				Milton Keynes	Eastern Veterans League Central Division	3 Aug 11
200	31.1				2				Cambridge	Eastern Veterans League Central Division	1 Jun 11
400	64.4				4	A			Chelmsford	East Anglian League	19 Jun 11
400	66.5				2	A			Perivale	Southern Athletics League Division 1	9 Jul 11
400	66.7				1	B			Bury St Edmunds	East Anglian League Final	18 Sep 11
400	69.8				1				Huntingdon	Eastern Veterans League Central Division	6 Jul 11
400	70.0				1				Bedford	Eastern Vets League Final (Women)	11 Sep 11
400	74.2				1				Bedford	Eastern Veterans League Central Division	4 May 11
800	2:26.9				1	B			Perivale	Southern Athletics League Division 1	9 Jul 11
800	2:29.4				1	B			Luton	East Anglian League	17 Jul 11
800	2:30.1				1				Cambridge	Eastern Veterans League Central Division	1 Jun 11
800	2:31.62				6	ns			Milton Keynes	Southern Athletics League Division 1	21 May 11
800	2:31.8				1	B			Peterborough	East Anglian League	8 May 11
800	2:34.0				1				Milton Keynes	Eastern Veterans League Central Division	3 Aug 11
800	2:36.3				4	B			Bury St Edmunds	East Anglian League Final	18 Sep 11
800	2:42.9				1				Stevenage	Herts County Open (inc Relay Championships)	2 May 11
1500	5:35.1				3				Bedford	Eastern Vets League Final (Women)	11 Sep 11
1500	5:35.9				1				Bedford	Eastern Veterans League Central Division	4 May 11
1500	5:37.1				4	A			Chelmsford	East Anglian League	19 Jun 11
1500	5:41.9				2	ns			Luton	East Anglian League	17 Jul 11
1500	5:45.9				6	2			Sandy	Biggleswade Open	24 Sep 11
1500	5:48.7				1	B			Peterborough	East Anglian League	8 May 11
5M	35:33				36		7	3	Luton	John O'Callaghan Memorial 5	24 Jun 11
10K	46:17				218		23	8	Flitwick	Flitwick 10K	10 Apr 11
ZXC	26:44				45				Luton	Apex Sports Chiltern League	15 Jan 11
ZXC	27:41				67			16	Luton	Apex Sports Chiltern League	8 Oct 11
ZXC	29:44				46				Wing	Apex Sports Chiltern League	12 Feb 11
ZXC	31:53				85			24	St Albans	Apex Sports Chiltern League	3 Dec 11
ZXC	33:12				86			21	Watford	Apex Sports Chiltern League	12 Nov 11
ZXC	40:11				191		37	15	Trent Park	Sunday League	20 Nov 11
ZXC	44:28				105		15	7	Ampthill	Ampthill Trophy	23 Oct 11
ZXC	47:03				185		44	16	Watford	Sunday League	11 Dec 11
ZXCL	13:55				79	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 V35 Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
100	14.9				2				Chelmsford	Eastern Veterans' League Essex	7 Jul 10
200	30.4				1				Lee Valley	Eastern Veterans' League Essex	2 Jun 10
400	69.5				1				Stevenage	Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships)	3 May 10
800	2:41.3				2				Lee Valley	Eastern Veterans' League Essex	2 Jun 10
1500	5:47.6				3				Chelmsford	Eastern Veterans' League Essex	7 Jul 10
HM	1:49:50			1:48:28	1156		180	25	Milton Keynes	Nike Milton Keynes Half Marathon	7 Mar 10

Total Performances: 88

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