Catherine Dugdale

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Club:Swansea
Gender:Female
Age Group:V40
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2003200220012000199919981997
8002:13.82:17.31i8002:15.512:13.82:15.92:16.52:17.432:19.152:19.6
15004:25.404:37.34:28.915004:29.704:28.074:25.404:26.504:32.654:36.254:36.1
Mile5:01.785:01.78Mile
30009:22.50i9:33.20i9:22.50i9:30.54i30009:33.879:27.789:28.279:48.459:44.7 9:54.6
500016:19.6217:07.3816:21.10500016:19.6216:37.42
1000034:09.8534:09.8534:21.5110000
1M5:135:131M
5K16:4918:3016:4916:495K
parkrun18:1518:15parkrun
EventPB20172016201520142013201220112010200920082007200620052004Event2003200220012000199919981997
4M23:4023:404M
5M27:4229:2528:4727:425M
10K34:3238:2637:1434:3234:4610K
8M48:5048:508M
10M62:1063:5262:1010M
HM81:2481:2481:38HM
20M2:17:202:17:2020M
Mar3:15:543:15:54Mar

Performances Submit
1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009

2009 SEN Swansea
EventPerfPosVenueMeetingDate
10K38:26372CwmafanRichard Burton 10K11 Jan 09
10M63:5242  11PontypriddPontypridd Reverse 1022 Feb 09
20M2:17:20374Frampton-upon-SevernGloucester 208 Mar 09
Mar3:15:543:15:54202LondonLondon Marathon26 Apr 09
ZXC25:086BridgendGwent League11 Oct 09
2008 SEN Swansea
EventPerfPosVenueMeetingDate
4KXC15:066BristolBMC Cross Country Classic23 Nov 08
5K18:30393Mountain AshNos Galan 5K31 Dec 08
parkrun18:15131Cardiff Blackweir ParkCardiff parkrun # 123 May 08
parkrun18:1671Cardiff Blackweir ParkCardiff parkrun # 1417 May 08
parkrun18:1761Cardiff Blackweir ParkCardiff parkrun # 1310 May 08
parkrun18:2991Cardiff Blackweir ParkCardiff parkrun # 1814 Jun 08
parkrun19:08131Cardiff Blackweir ParkCardiff parkrun # 1019 Apr 08
5M29:2510910AlsagerAsics Alsager 53 Feb 08
10K37:14395BristolBristol 10K5 May 08
8M48:50201LliswerryLliswerry 827 Jan 08
10M62:10132GloucesterGloucester 106 Jan 08
HM81:24928WokinghamWokingham Half Marathon10 Feb 08
HM82:5782:55738StroudStroud Half Marathon26 Oct 08
ZRDL17:009L1Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZXC19:115GloucesterGloucester League13 Dec 08
ZXC24:353BridgendGwent League12 Oct 08
ZXC28:442SwanseaWelsh Cross Country Championships24 Feb 08
2007 SEN Swansea
EventPerfPosVenueMeetingDate
30009:33.20i2CardiffWelsh Open Meeting (Track)6 Jan 07
5K16:491GloucesterWhite Horse 5K17 May 07
5K17:021GloucesterWhite Horse 5K19 Jul 07
5K17:231CardiffBritish Military Fitness 5K18 Mar 07
4M23:4031GloucesterGloucester Christmas 427 Dec 07
5M28:47281TewkesburyTewkesbury AC Guy Fawkes 54 Nov 07
5M28:5062Broughton GiffordFoxtrot 526 Aug 07
5.8M35:4321StroudAnnual Cranham Boundary Chase 5.811 Aug 07
10K34:32262Bourton-on-the-WaterBourton-on-the-Water Goldsmiths 10K25 Feb 07
HM81:38625StroudStroud Half Marathon21 Oct 07
2006 SEN Swansea
EventPerfPosVenueMeetingDate
500017:07.385LoughboroughBMC/Nike Grand Prix20 May 06
1000034:09.859Melbourne, AUSCommonwealth Games21 Mar 06
1M5:132BristolReebok Bristol Miles16 Sep 06
1M5:211CardiffHsbc City of Cardiff 10km3 Sep 06
5K16:491BridgendMerthyr Mawr Lane 5km31 May 06
5K16:511HerefordHereford Leisure Centre 5km Series27 Apr 06
5M27:422AlsagerAfford Rent-a-Car Alsager 55 Feb 06
5M28:061GloucesterSevern Winter 518 Feb 06
ZXC21:281LlanelliWelsh XC Championships25 Feb 06
2005 SEN Swansea
EventPerfPosVenueMeetingDate
15004:37.34HendonUK WOMEN’S LEAGUE Division 25 Jun 05
30009:22.50i2CardiffBMC15 Jan 05
30009:34.56i8SheffieldAAA Indoor Champs12 Feb 05
500016:21.106SolihullBMC Grand Prix25 Jun 05
500016:31.676SportcityBMC21 May 05
1000034:21.519WatfordBMC11 Jun 05
10K34:4641GloucesterSEVERN AC EASTER 10km26 Mar 05
10K34:48692LeedsABBEY DASH 10km27 Nov 05
ZXC26:181CardiffWelsh XC Championships26 Feb 05
2004 SEN Swansea
EventPerfPosVenueMeetingDate
8002:17.31i1CardiffWELSH INDOOR CHAMPIONSHIPS Cardiff Jan 24-2525 Jan 04
8002:18.144ACardiffBMC31 May 04
15004:28.98BWatfordBMC12 Jun 04
15004:31.1212BSolihullBMC22 May 04
15004:31.73i2CardiffWELSH INDOOR CHAMPIONSHIPS Cardiff Jan 24-2524 Jan 04
15004:32.469ASportcityBMC26 Jun 04
15004:35.81CheltenhamCHELTENHAM H MIDSUMMER OPEN14 Jul 04
15004:39.6+7mOxford6 May 04
Mile5:01.787AOxfordBMC6 May 04
30009:30.54i4SheffieldAAA Indoor Championships8 Feb 04
30009:43.676LoughboroughLoughborough6 Jun 04
ZXC24:091SwanseaWelsh XC Championships27 Feb 04
2003 SEN Swansea
EventPerfPosVenueMeetingDate
8002:15.514CSolihullBMC Grand Prix6 Aug 03
8002:16.02TidworthD318 May 03
8002:17.34NewportD3 Newport3 Aug 03
15004:29.708AEtonBMC Grand Prix14 Jun 03
15004:30.512BirminghamAAA Championships26 Jul 03
15004:39.382CwmbranWELSH Champs Cwmbran Jun 21-2222 Jun 03
15004:40.03TidworthD318 May 03
30009:33.8710WythenshaweBMC Grand Prix31 May 03
30009:39.63i2BirminghamAAA1 Mar 03
30009:40.2612B2StreetBMC PB Classic5 May 03
30009:43.196BStretfordTRAFFORD GP Open Races15 Jul 03
ZXC15:371CardiffCardiff Reebok 4K XC 19 Jan 03
ZXC20:481BridgendWelsh XC Champs23 Feb 03
2002 SEN Swansea
EventPerfPosVenueMeetingDate
8002:13.83ScunthorpeD3 Scunthorpe7 Jul 02
15004:28.079AWatfordBMC14 Aug 02
15004:32.204NewportWELSH Champs Newport8 Jun 02
15004:33.741EdinburghBMC20 Jul 02
15004:40.01ScunthorpeD3 Scunthorpe7 Jul 02
30009:27.783B2StreetBMC PB Classic6 May 02
30009:32.523EtonBMC Grand Prix3 Jul 02
30009:35.257LoughboroughAqua Pura International Loughborough18 May 02
500016:19.626Manchester (CG)Aqua-Pura Commonwealth Trials15 Jun 02
500016:25.142BirminghamAAA Championships14 Jul 02
500016:27.619WythenshaweBMC3 Jun 02
500016:43.4915Manchester (CG)Commonwealth Games28 Jul 02
ZXC23:267CardiffCardiff Reebok XC13 Jan 02
ZXC24:131St. AsaphWelsh XC Champs23 Feb 02
2001 SEN Swansea
EventPerfPosVenueMeetingDate
8002:15.93CroydonUK WOMEN'S LEAGUE Division three Croydon3 Jun 01
8002:18.14NewportDivision three Newport5 Aug 01
15004:25.409Loughborough20 May 01
30009:28.276BStretfordOpen Events28 Aug 01
30009:35.307CCardiffBMC4 Jul 01
30009:36.872Glasgow (S)BMC11 Aug 01
30009:39.609BStretfordOpen Events14 Aug 01
30009:40.03WatfordWatford Open9 May 01
300010:00.81CroydonUK WOMEN'S LEAGUE Division three Croydon3 Jun 01
500016:37.428WythenshaweBMC23 May 01
500016:43.911SolihullBMC23 Jun 01
ZXC15:0211NottinghamWorld XC 4K Trial10 Feb 01
ZXC24:301CardiffWelsh XC Championships25 Feb 01
2000 SEN Swansea
EventPerfPosVenueMeetingDate
8002:16.55RugbyDivision Three Rugby9 Jul 00
8002:22.02NewportNewport11 Jun 00
15004:26.508ACardiffBMC Grand Prix5 Jul 00
15004:30.70i4CardiffLANSING LINDE SEVERNSIDE TROPHY26 Feb 00
15004:32.69i3GlasgowDM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow23 Jan 00
15004:32.702BWythenshaweBMC Grand Prix14 Jun 00
30009:48.452StreetBMC PB Classic1 May 00
ZXC23:04BristolGwent League 2 - Bristol4 Nov 00
ZXC24:301CardiffWelsh XC Champs27 Feb 00
1999 SEN Swansea
EventPerfPosVenueMeetingDate
8002:17.434BGlasgow (S)BMC Grand Prix21 Aug 99
8002:17.57StretfordBMC Gold Standard Races31 Aug 99
8002:20.33Carn BreaBMC Regional Races15 Aug 99
15004:32.6513ASolihullBMC Grand Prix14 Jul 99
15004:32.832BWatfordBMC Grand Prix23 Jun 99
15004:34.604BWythenshaweBMC Grand Prix9 Jun 99
30009:44.75StreetBMC PB Classic3 May 99
1998 SEN Swansea
EventPerfPosVenueMeetingDate
8002:19.157BSwindonBMC Grand Prix24 Jun 98
15004:36.252BCardiffBMC Grand Prix15 Jul 98
15004:37.53BWatfordBMC Grand Prix5 Aug 98
15004:42.204BSolihullBMC Grand Prix5 Sep 98
1997 SEN Swansea
EventPerfPosVenueMeetingDate
8002:19.64CardiffBMC31 May 97
15004:36.16BWythenshaweBMC Grand Prix14 May 97
3000 9:54.66StreetBMC PB Classic5 May 97
30009:59.57SwindonBMC Grand Prix7 Aug 97
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL200460
800ALL2000174
800ALL2001148
800ALL2002119
800ALL2003178
800ALL2004264
1500iALL200415
1500ALL200042
1500ALL200130
1500ALL200249
1500ALL200362
1500ALL200463
1500ALL2005155
MileALL200422
3000iALL20036
3000iALL20048
3000iALL20057
3000iALL200710
3000ALL200060
3000ALL200121
3000ALL200220
3000ALL200328
3000ALL200420
3000ALL200520
3000ALL200737
5000ALL200120
5000ALL200215
5000ALL200520
5000ALL200638
5000ALLAT194
10000ALL200510
10000ALL20069
5KALL200621
5KALL200725
5KALL2008249
parkrunALL200825
parkrunALLAT704
5MALL200610
5MALL200734
5MALL200858
10KALL200534
10KALL200734
10KALL2008177
10KALL2009352
10MALL200859
10MALL2009116
HMALL2007111
HMALL2008104
20MALL200934
MarALL2009315