Craig Emmerson

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Club:Bedford & County/Staffordshire Uni
Gender:Male
Age Group:SEN
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Simon Goodwin

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Major championships

Bedford & County AC chunder mile 2012 - 1st


Best known performances
EventPB20162015201420132012201120102009200820072006
8002:15.62:15.62:22.2
15004:31.34:31.34:55.5
30009:22.069:25.109:52.89:22.06
500016:25.716:56.318:06.617:00.316:25.717:56.6
1000034:45.9035:58.1734:45.90
2000SC6:39.66:39.66:51.87:29.87:06.0
3000SC10:30.2310:30.2310:33.5911:06.511:56.7
LJ3.253.25
5K18:2418:24
EventPB20162015201420132012201120102009200820072006
parkrun17:0817:4617:0817:10
10K33:3835:1233:3835:3538:4538:34

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN Bedford & County/Staffordshire Uni
EventPerfPosVenueMeetingDate
2000SC6:39.64AHarrowSweatshop Southern Athletics League Division 118 Jun 16
2000SC6:56.541ABedfordSweatshop Southern Athletics League Division 116 Apr 16
3000SC10:30.233BCardiffBritish Athletics League Division 27 May 16
3000SC10:35.561BBasingstokeSweatshop Southern Athletics League Division 121 May 16
3000SC10:39.22Milton KeynesSweatshop Southern Athletics League Division 19 Jul 16
3000SC10:44.2BNottinghamBritish Athletics League Division 26 Aug 16
3000SC10:49.63BKingstonBritish Athletics League Division 22 Jul 16
LJ3.253BMilton KeynesSweatshop Southern Athletics League Division 19 Jul 16
8.4KXC30:1632Milton KeynesResults Base Chiltern League13 Feb 16
10K35:1635:12163LondonVitality London 10,00030 May 16
2015 SEN Bedford & County/Staffordshire Uni
EventPerfPosVenueMeetingDate
8002:15.64BSouthamptonSweatshop Southern Athletics League Division 120 Jun 15
30009:25.10192WatfordWatford Open Graded Meeting1 Jul 15
30009:26.53162WatfordWatford Open Graded Meeting22 Apr 15
30009:32.276BSwanseaBritish Athletics League Division 39 May 15
30009:37.97232WatfordWatford Open Graded Meeting6 May 15
500016:56.32BTonbridgeSweatshop Southern Athletics League Division 115 Aug 15
2000SC6:51.82ATonbridgeSweatshop Southern Athletics League Division 115 Aug 15
2000SC6:55.52ASouthamptonSweatshop Southern Athletics League Division 120 Jun 15
2000SC7:01.935BedfordSweatshop Southern Athletics League Division 125 Apr 15
3000SC10:33.592BYeovilBritish Athletics League Division 38 Aug 15
3000SC10:37.082BDerbyBritish Athletics League Division 311 Jul 15
3000SC10:38.42ANorwichSweatshop Southern Athletics League Division 131 May 15
3000SC10:38.72APeterboroughSweatshop Southern Athletics League Division 14 Jul 15
3000SC10:58.533BBedfordBritish Athletics League Division 36 Jun 15
5.14KL17:1817L10Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
6KL21:3351L3AldershotSouthern Men's 6-Stage Relays20 Sep 15
7.664KL27:1229L1Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
9.51KXC39:19174Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
10K33:4333:38101LondonBupa London 10,00025 May 15
10K34:1534:143BedfordRun Bedford 10K7 Jun 15
12KXC47:56384Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC58:17146BrightonSouth of England AA Championships24 Jan 15
ZXC34:5437BedfordResults Base Chiltern League10 Oct 15
ZXC35:1062Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
2014 U23 Bedford & County/Staffordshire Uni
EventPerfPosVenueMeetingDate
500018:06.62BChelmsfordSweatshop Southern Athletics League Division 12 Aug 14
2000SC7:29.83BChelmsfordSweatshop Southern Athletics League Division 12 Aug 14
7.664KL27:29 30L3Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
8.1KL30:2349L11Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
12KXC44:44463NottinghamECCA English National Championships22 Feb 14
ZXC36:3529LutonApex Sports Chiltern League6 Dec 14
ZXCL18:4987L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U23 Bedford & County/Staffordshire Uni
EventPerfPosVenueMeetingDate
30009:52.81BHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
500017:00.32BNorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
1000035:58.178BBedfordBUCS Championships5 May 13
2000SC7:06.01BBedfordSweatshop Southern Athletics League Division 2 N10 Aug 13
3000SC11:06.53AHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
parkrun17:461Stoke-on-TrentHanley parkrun # 7516 Mar 13
8.663KL31:4351L9Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
ZXC39:36143LeedsBUCS Championships2 Feb 13
ZXC51:29298SunderlandEnglish National Championships23 Feb 13
2012 U23 Bedford & County/Staffordshire Uni
EventPerfPosVenueMeetingDate
15004:31.31nsCarshalton (Match 2)Southern Men's League Division 128 Jul 12
30009:22.06122WatfordWatford Graded Open25 Jul 12
30009:41.52nsCambridgeSouthern Athletics League Division 2 NE14 Jul 12
500016:25.72ABedford (Match 1)Southern Men's League Division 119 May 12
500016:32.32BCarshalton (Match 2)Southern Men's League Division 128 Jul 12
500016:38.2415h3Olympic ParkBUCS Championships5 May 12
500016:56.71BBedfordSouthern Athletics League Division 2 NE21 Apr 12
500017:08.42AWalthamstowSouthern Athletics League Division 2 NE9 Jun 12
1000034:45.908BOlympic ParkBUCS Championships6 May 12
parkrun17:0812PoolePoole parkrun # 547 Apr 12
parkrun17:4841BedfordBedford parkrun # 4531 Mar 12
6KL20:4239L4AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
7.664KL28:04 38L1Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
10K35:4935:35163LondonBupa London 10,000 (10K)27 May 12
ZRDL17:0541L4Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC29:48275SloughApex Sports Chiltern League14 Jan 12
ZXC30:1755BrightonSouthern Championships28 Jan 12
ZXC33:4341OxfordApex Sports Chiltern League20 Oct 12
ZXCL17:5894L1MansfieldECCA National Relays3 Nov 12
2011 U20 Bedford & County
EventPerfPosVenueMeetingDate
8002:22.21nsLee ValleySouthern Men's League Division 2N9 Jul 11
8002:23.53BBedfordSouthern Men's League Division 2N30 Jul 11
8002:23.81ns3BedfordSouthern Men's League Division 113 Aug 11
15004:55.51nsLee ValleySouthern Men's League Division 2N9 Jul 11
15004:56.05nsBedfordSouthern Men's League Division 2N30 Jul 11
15005:06.63AWormwood ScrubsSouthern Men's League Division 2N7 May 11
500017:56.61AWormwood ScrubsSouthern Men's League Division 2N7 May 11
3000SC11:56.72ABedfordSouthern Men's League Division 2N13 Aug 11
3000SC12:32.81BLee ValleySouthern Men's League Division 2N9 Jul 11
3000SC12:48.13BBedfordSouthern Men's League Division 2N30 Jul 11
parkrun17:1011BedfordBedford parkrun # 3025 Dec 11
parkrun17:1221Stoke-on-TrentHanley parkrun # 629 Oct 11
parkrun17:3111Stoke-on-TrentHanley parkrun # 1026 Nov 11
parkrun18:002Stoke-on-TrentHanley parkrun # 21 Oct 11
parkrun18:1231BedfordBedford parkrun # 325 Jun 11
5.506KL20:0825L6Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
6KL21:4447L4AldershotSouthern Road Relay Championships25 Sep 11
10K38:5838:45338LondonBupa London 10,000 (10K)30 May 11
ZXC31:335213LutonApex Sports Chiltern League8 Oct 11
ZXC34:02318St AlbansApex Sports Chiltern League3 Dec 11
ZXC34:427713LutonApex Sports Chiltern League15 Jan 11
ZXCL10:0057L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U20 Bedford & County
EventPerfPosVenueMeetingDate
5K18:2518:24BedfordDoug Anderson 5K28 Jul 10
10K38:3838:3486London St. James's ParkBupa London 10,000 (10K)31 May 10
10KMT43:2310ChestertonApedale Newcastle Dales Dash 10K5 Dec 10
ZXCL10:5144L3MansfieldECCA Relays6 Nov 10
2009 U20 Bedford & County
EventPerfPosVenueMeetingDate
ZXCNT8AmpthillBedfordshire Schools Championships26 Feb 09
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U232012151
3000ALL2012835
3000ALL2015987
5000U232012106
5000ALL2012594
10000U23201220
10000ALL2012162
10000U23201331
10000ALL2013200
2000SCALL2013218
2000SCALL2015123
2000SCALL2016106
3000SCALL2013291
3000SCALL2015193
3000SCALL2016187
parkrunU202011149
parkrunALL20111102
parkrunU202012156
parkrunALL20121308
parkrunALL20133369
parkrunU232013298
parkrunU20AT878
parkrunU23AT1192
10KU202011280
10KALL20122056
10KU202012158
10KU232015122
10KALL2015885
10KALL20161584