| 2018 V40 Ealing Eagles/Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:50 | | | | 42 | | | | Dulwich | Dulwich parkrun # 317 | 31 Mar 18 |
| parkrun | 22:45 | | | | 89 | | | | Richmond Park | Richmond Park parkrun # 542 | 6 Jan 18 |
| parkrun | 23:19 | | | | 41 | | | | Osterley | Osterley parkrun # 231 | 3 Mar 18 |
| parkrun | 23:21 | | | | 18 | | | | Osterley | Osterley parkrun # 224 | 13 Jan 18 |
| parkrun | 24:31 | | | | 45 | | | | Bath Skyline | Bath Skyline parkrun # 183 | 7 Apr 18 |
| parkrun | 24:33 | | | | 21 | | | | Letchworth | Letchworth parkrun # 4 | 17 Feb 18 |
| parkrun | 25:36 | | | | 94 | | | | Guildford | Guildford parkrun # 288 | 1 Jan 18 |
| parkrun | 28:50 | | | | 60 | | | | Cranleigh | Cranleigh parkrun # 173 | 1 Jan 18 |
| 12KXC | 63:34 | | | | 1846 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 20M | 2:37:04 | | | 2:36:36 | 213 | | | 74 | Bramley | Bramley 20 | 11 Feb 18 |
| 20MMT | 2:32:36 | | | | 64 | | | 23 | London Bishop's Park | Thames Riverside 20 | 4 Mar 18 |
| 2017 V40 Ealing Eagles/Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:54.0 | | | | 3 | 1 | | | Paddington | Serpentine Club Championship Mile | 18 Jul 17 |
| Mile | 6:02.82 | | | | 14 | 2 | | | Perivale | Perivale Open | 28 Jun 17 |
| 1M | 6:21 | | | | 10 | | | 2 | Ealing | Ealing Mile | 7 Apr 17 |
| 5K | 19:31 | | | | 69 | | | 15 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Apr 17 |
| 5K | 19:38 | | | | 65 | | | 12 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Mar 17 |
| 5K | 19:49 | | | | 83 | | | 17 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 17 |
| 5K | 19:50 | | | | 65 | | | 10 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 May 17 |
| 5K | 19:51 | | | | 74 | | | 14 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 30 Jun 17 |
| 5K | 19:52 | | | | 55 | | | 10 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Sep 17 |
| 5K | 19:57 | | | | 79 | | | 20 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jan 17 |
| 5K | 21:49 | | | | 90 | | | 16 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Dec 17 |
| 5K | 23:15 | | | | 194 | | | 27 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Oct 17 |
| 5KXCL | 19:26 | | | | 49 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| parkrun | 19:59 | | | | 45 | | | | Fulham Palace | Fulham Palace parkrun # 191 | 13 May 17 |
| parkrun | 20:46 | | | | 59 | | | | Southampton | Southampton parkrun # 271 | 2 Sep 17 |
| parkrun | 21:03 | | | | 20 | | | | Moors Valley | Moors Valley parkrun # 95 | 26 Aug 17 |
| parkrun | 21:04 | | | | 28 | | | | Black Park | Black Park parkrun # 434 | 23 Sep 17 |
| parkrun | 21:17 | | | | 18 | | | | Andover | Andover parkrun # 303 | 18 Feb 17 |
| parkrun | 21:29 | | | | 8 | | | | Osterley | Osterley parkrun # 201 | 29 Jul 17 |
| parkrun | 21:44 | | | | 11 | | | | Osterley | Osterley parkrun # 173 | 7 Jan 17 |
| parkrun | 21:54 | | | | 46 | | | | Winchester | Winchester parkrun # 224 | 12 Aug 17 |
| parkrun | 21:59 | | | | 19 | | | | Cranleigh | Cranleigh parkrun # 146 | 8 Jul 17 |
| parkrun | 22:00 | | | | 59 | | | | Gunnersbury | Gunnersbury parkrun # 276 | 4 Mar 17 |
| parkrun | 22:14 | | | | 21 | | | | Netley Abbey | Netley Abbey parkrun # 296 | 9 Sep 17 |
| parkrun | 22:27 | | | | 22 | | | | Osterley | Osterley parkrun # 179 | 25 Feb 17 |
| parkrun | 22:28 | | | | 85 | | | | Gunnersbury | Gunnersbury parkrun # 305 | 30 Sep 17 |
| parkrun | 22:32 | | | | 18 | | | | Osterley | Osterley parkrun # 211 | 7 Oct 17 |
| parkrun | 23:24 | | | | 27 | | | 1 | Old Deer Park | Old Deer Park parkrun # 320 | 4 Feb 17 |
| parkrun | 23:35 | | | | 18 | | | | Osterley | Osterley parkrun # 204 | 19 Aug 17 |
| parkrun | 24:18 | | | | 36 | | | | Osterley | Osterley parkrun # 214 | 4 Nov 17 |
| parkrun | 24:19 | | | | 31 | | | | Osterley | Osterley parkrun # 221 | 30 Dec 17 |
| parkrun | 24:39 | | | | 88 | | | | Cannock Chase | Cannock Chase parkrun # 33 | 22 Jul 17 |
| parkrun | 25:27 | | | | 113 | | | | Woking | Woking parkrun # 142 | 3 Jun 17 |
| parkrun | 25:32 | | | | 164 | | | | Gunnersbury | Gunnersbury parkrun # 308 | 21 Oct 17 |
| parkrun | 26:00 | | | | 152 | | | | Gunnersbury | Gunnersbury parkrun # 298 | 5 Aug 17 |
| parkrun | 26:02 | | | | 175 | | | | Richmond Park | Richmond Park parkrun # 505 | 6 May 17 |
| parkrun | 26:37 | | | | 36 | | | | Osterley | Osterley parkrun # 174 | 14 Jan 17 |
| parkrun | 26:37 | | | | 318 | | | | Southampton | Southampton parkrun # 287 | 23 Dec 17 |
| parkrun | 27:09 | | | | 340 | | | | Southampton | Southampton parkrun # 253 | 15 Apr 17 |
| parkrun | 28:43 | | | | 63 | | | | Osterley | Osterley parkrun # 175 | 28 Jan 17 |
| parkrun | 28:53 | | | | 326 | | | | Southampton | Southampton parkrun # 288 | 25 Dec 17 |
| parkrun | 30:37 | | | | 357 | | | | Gunnersbury | Gunnersbury parkrun # 284 | 29 Apr 17 |
| parkrun | 31:18 | | | | 93 | | | | Osterley | Osterley parkrun # 182 | 18 Mar 17 |
| 7KMT | 42:57 | | | 42:45 | 468 | | | 79 | Bushy Park | Wedding Day 7K | 28 Jul 17 |
| 8KXC | 34:47 | | | | 386 | | | 43 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 8KXC | 38:55 | | | | 280 | | | 37 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 5M | 32:15 | | | | 9 | | | 3 | Battersea Park | Veterans' AC 5 | 18 Apr 17 |
| 5M | 32:26 | | | 32:16 | 49 | | | 10 | London Victoria Park | Victoria Park Open 5 | 1 Apr 17 |
| 10K | 41:33 | | | 41:32 | 17 | | | 2 | Uxbridge | Hillingdon 10K | 19 Feb 17 |
| 10K | 42:37 | c | | | 5 | | | 2 | London | RunThrough Lee Valley VeloPark 10K | 25 Mar 17 |
| 10K | 45:28 | | | 45:22 | 142 | | | 45 | London Hyde Park | Start Fitness Serpentine New Year's Day 10K | 1 Jan 17 |
| 10K | 48:04 | | | | 229 | | | 28 | London Victoria Park | Middlesex 10K | 1 Oct 17 |
| 10KNAD | 51:28 | | | | 81 | | | 15 | Harrow | London Summer League | 18 Jun 17 |
| 7MMT | 52:47 | | | | 19 | | | 3 | Newport | Newport to Ryde 7 | 15 Apr 17 |
| 8.4MMTL | 57:08 | | | | 7 | L21 | | 1 | Hampton Court - Kingston | Green Belt Relay | 21 May 17 |
| 12MMTL | 79:26 | | | | 15 | L7 | | 5 | Hampton Court - Kingston | Green Belt Relay | 20 May 17 |
| HM | 99:01 | | | 98:47 | 511 | | | 125 | Ealing | Ealing Half Marathon | 24 Sep 17 |
| MarMT | 7:02:31 | | | 7:01:34 | 401 | | | 85 | Llanberis | Scott Snowdonia Trail Marathon | 23 Jul 17 |
| ZFL | 70:54 | | | | 75 | | | 20 | Ventnor | Ventnor Horseshoe 12K | 16 Sep 17 |
| 2016 V40 Ealing Eagles/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.12 | | | | 4 | 3 | | | Mile End | Mile End Open Series | 22 Aug 16 |
| 1500 | 5:31.69 | | | | 5 | 1 | | | Mile End | Mile End Open Series | 22 Aug 16 |
| 5000 | 19:58.8 | | | | 12 | 1 | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m | 24 Jun 16 |
| 5000 | 20:03.18 | | | | 10 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 1M | 6:10 | | | | 132 | W3 | | | London | City of London Mile | 19 Jun 16 |
| 1MNAD | 6:16 | | | | 15 | | | 5 | Ealing | Ealing Eagles Mile | 27 Apr 16 |
| 1ML | 6:09 | | | | 67 | L2 | | | Battersea Park | Self Transcendence 3 x Mile Relay | 25 Jul 16 |
| 2.8MXCL | 19:34 | | | | 36 | L2 | | | Richmond Park | Thames Hare & Hounds' Parkland Relays | 25 May 16 |
| 5K | 19:42 | | | | 79 | | | 13 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Nov 16 |
| 5K | 20:00 | | | | 78 | | | 12 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Mar 16 |
| 5K | 20:12 | | | | 84 | | | 13 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Apr 16 |
| 5K | 20:30 | | | | 80 | | | 10 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Jan 16 |
| 5KXCL | 19:02 | | | | 32 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| parkrun | 20:14 | | | | 31 | | | | Gunnersbury | Gunnersbury parkrun # 255 | 8 Oct 16 |
| parkrun | 20:45 | | | | 32 | | | | Hackney Marshes | Hackney Marshes parkrun # 313 | 2 Jul 16 |
| parkrun | 20:47 | | | | 15 | | | | Weymouth | Weymouth parkrun # 173 | 17 Dec 16 |
| parkrun | 21:02 | | | | 29 | | | | Gunnersbury | Gunnersbury parkrun # 230 | 16 Apr 16 |
| parkrun | 21:33 | | | | 21 | | | | Osterley | Osterley parkrun # 168 | 10 Dec 16 |
| parkrun | 21:38 | | | | 8 | | | | Cranleigh | Cranleigh parkrun # 85 | 7 May 16 |
| parkrun | 22:13 | | | | 11 | | | | Osterley | Osterley parkrun # 133 | 2 Apr 16 |
| parkrun | 22:14 | | | | 57 | | | | Gunnersbury | Gunnersbury parkrun # 226 | 19 Mar 16 |
| parkrun | 22:18 | | | | 13 | | | | Osterley | Osterley parkrun # 130 | 12 Mar 16 |
| parkrun | 22:59 | | | | 67 | | | | Gunnersbury | Gunnersbury parkrun # 215 | 2 Jan 16 |
| parkrun | 23:07 | | | | 87 | | | | Gunnersbury | Gunnersbury parkrun # 217 | 16 Jan 16 |
| parkrun | 23:07 | | | | 15 | | | | Osterley | Osterley parkrun # 132 | 26 Mar 16 |
| parkrun | 23:08 | | | | 20 | | | | Osterley | Osterley parkrun # 151 | 13 Aug 16 |
| parkrun | 23:22 | | | | 14 | | | | Old Deer Park | Old Deer Park parkrun # 269 | 20 Feb 16 |
| parkrun | 24:30 | | | | 40 | | | | Eastleigh | Eastleigh parkrun # 340 | 25 Dec 16 |
| parkrun | 24:51 | | | | 116 | | | | Gunnersbury | Gunnersbury parkrun # 246 | 6 Aug 16 |
| parkrun | 26:45 | | | | 11 | | | 1 | Cranleigh | Cranleigh parkrun # 76 | 5 Mar 16 |
| parkrun | 28:16 | | | | 255 | | | | Gunnersbury | Gunnersbury parkrun # 250 | 3 Sep 16 |
| parkrun | 28:38 | | | | 163 | | | | Woking | Woking parkrun # 94 | 18 Jun 16 |
| parkrun | 30:22 | | | | 487 | | | | Southampton | Southampton parkrun # 235 | 24 Dec 16 |
| parkrun | 31:19 | | | | 89 | | | | Old Deer Park | Old Deer Park parkrun # 299 | 17 Sep 16 |
| parkrun | 32:07 | | | | 69 | | | | Osterley | Osterley parkrun # 171 | 31 Dec 16 |
| 7.8KXC | 35:39 | | | | 150 | | | 19 | Trent Park | Fraternity / Sorority Cup | 26 Nov 16 |
| 8KXC | 35:00 | | | | 301 | | | 46 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 35:40 | | | | 320 | | | 40 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 36:12 | | | | 346 | | | 50 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 8KXC | 41:25 | | | | 295 | | | 35 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 44:27 | | | | 308 | | | 32 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 5M | 33:39 | | | | 63 | | | 6 | Abergele | Abergele 5 | 30 Oct 16 |
| 5M | 33:51 | | | | 64 | | | 18 | Perivale | Perivale 5 | 4 Dec 16 |
| 5.9MXC | 42:50 | | | 42:48 | 47 | | | 29 | Watford | Hertfordshire / Middlesex County Veterans' Championships | 13 Mar 16 |
| 10K | 40:56 | | | 40:51 | 65 | | | 14 | London Hyde Park | Start Fitness Serpentine New Year's Day 10K | 1 Jan 16 |
| 10K | 42:37 | | | 42:01 | 863 | | | 97 | London | Vitality London 10,000 | 30 May 16 |
| 10KMT | 47:10 | | | 47:06 | 93 | | | 21 | Isleworth | Osterley Park 10K | 10 Dec 16 |
| 10KMT | 48:50 | | | | 34 | | | 11 | Windsor | Windsor Great Park Dash 10K | 23 Jul 16 |
| 6.6MMTL | 45:12 | | | | 10 | L13 | | | Hampton Court | Green Belt Relay | 22 May 16 |
| 12KXC | 64:12 | | | | 1255 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 9.64MMTL | 66:13 | | | | 8 | L2 | | | Hampton Court | Green Belt Relay | 21 May 16 |
| 10M | 72:30 | | | | 290 | | | 58 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| 10MMT | 68:48 | | | 68:42 | 58 | | | 7 | Chiswick | Fullers Thames Towpath 10 | 17 Apr 16 |
| HM | 94:16 | | | 94:06 | 159 | | | 52 | St Neots | St Neots Riverside Half Marathon | 20 Nov 16 |
| HM | 96:22 | | | 94:50 | 564 | | | 96 | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| ZXC | 34:15 | | | | 151 | | | 42 | Cheshunt | Sunday League | 23 Oct 16 |
| ZXC | 46:58 | | | | 121 | | | 33 | Royston | Sunday League | 14 Feb 16 |
| ZFL | 25:05 | | | | 84 | | | | Ventnor | St Boniface Fell (2.4M/771ft) | 24 Sep 16 |
| ZFL | 71:41 | | | | 63 | | | | Ventnor | Ventnor Horseshoe (7.5M/1453ft) | 24 Sep 16 |
| ZFL | 81:33 | | | | 116 | | | 26 | Box Hill | Box Hill Race | 23 Jan 16 |
| ZFL | 2:13:13 | | | | 104 | | | | Ventnor | Wroxall Round (13.1M/1598ft) | 25 Sep 16 |
| 2015 V35 Ealing Eagles/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:40.84 | | | | 10 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Sep 15 |
| 3000 | 11:43.74 | | | | 18 | | | | Wormwood Scrubs | West London Network Open Series | 10 Jun 15 |
| 10000 | 41:28.97 | | | | 15 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| LJ | 4.00 | | | | 2 | | | | Wormwood Scrubs | West London Network Open Series | 10 Jun 15 |
| 1M | 5:59 | | | 5:55 | 251 | AdM | | | London | Bupa Westminster Mile | 24 May 15 |
| 1M | 6:35 | | | | 12 | | | | Ealing | Ealing Mile | 2 Jan 15 |
| 5K | 19:19 | | | | 64 | | | 11 | Battersea Park | Self Transcendence 5K | 11 May 15 |
| 5K | 19:42 | | | | 61 | | | 11 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Dec 15 |
| parkrun | 20:09 | | | | 29 | | | | Gunnersbury | Gunnersbury parkrun # 200 | 19 Sep 15 |
| parkrun | 20:26 | | | | 29 | | | | Gunnersbury | Gunnersbury parkrun # 202 | 3 Oct 15 |
| parkrun | 20:44 | | | | 41 | | | | Gunnersbury | Gunnersbury parkrun # 189 | 27 Jun 15 |
| parkrun | 20:49 | | | | 6 | | | 1 | Osterley | Osterley parkrun # 102 | 22 Aug 15 |
| parkrun | 21:23 | | | | 142 | | | | Bushy Park | Bushy Park parkrun # 585 | 15 Aug 15 |
| parkrun | 21:24 | | | | 8 | | | | Osterley | Osterley parkrun # 96 | 11 Jul 15 |
| parkrun | 21:40 | | | | 21 | | | | Portrush | Portrush parkrun # 156 | 8 Aug 15 |
| parkrun | 21:52 | | | | 8 | | | 1 | Osterley | Osterley parkrun # 109 | 17 Oct 15 |
| parkrun | 21:54 | | | | 13 | | | | Old Deer Park | Old Deer Park parkrun # 244 | 5 Sep 15 |
| parkrun | 22:00 | | | | 53 | | | | Southampton | Southampton parkrun # 184 | 26 Dec 15 |
| parkrun | 22:02 | | | | 5 | | | 1 | Osterley | Osterley parkrun # 98 | 25 Jul 15 |
| parkrun | 22:43 | | | | 16 | | | | Osterley | Osterley parkrun # 97 | 18 Jul 15 |
| parkrun | 22:51 | | | | 91 | | | | Gunnersbury | Gunnersbury parkrun # 181 | 2 May 15 |
| parkrun | 24:01 | | | | 86 | | | | Gunnersbury | Gunnersbury parkrun # 175 | 21 Mar 15 |
| parkrun | 25:19 | | | | 28 | | | | Osterley | Osterley parkrun # 80 | 14 Mar 15 |
| parkrun | 28:14 | | | | 184 | | | | Richmond Park | Richmond Park parkrun # 430 | 25 Dec 15 |
| parkrun | 28:53 | | | | 64 | | | | Osterley | Osterley parkrun # 117 | 12 Dec 15 |
| parkrun | 29:31 | | | | 43 | | | | Osterley | Osterley parkrun # 111 | 31 Oct 15 |
| 8KXC | 35:51 | | | | 299 | | | 31 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 5M | 33:21 | | | 33:14 | 61 | | | 14 | Hatfield | Hatfield 5 | 29 Nov 15 |
| 5MXC | 32:32 | | | | 78 | | | 32 | Kingsbury | North of Thames Championships & Liddiard Trophy | 24 Oct 15 |
| 10K | 41:35 | | | | 144 | | | 27 | London Victoria Park | Middlesex 10K | 4 Oct 15 |
| 10K | 44:14 | | | 43:44 | 76 | | | 9 | London Regents Park | Mornington Chasers' Regents Park 10K Winter Series | 1 Feb 15 |
| 10K | 52:03 | | | 51:39 | 3054 | | | 349 | London | Bupa London 10,000 | 25 May 15 |
| 10KMT | 40:31 | | | 40:21 | 54 | | | 9 | Richmond | Richmond Running Festival 10K | 6 Sep 15 |
| 10KMT | 42:10 | | | 42:07 | 32 | | | 4 | Isleworth | Osterley Park 10K | 12 Dec 15 |
| 15KXC | 76:16 | | | | 688 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 10.7ML | 70:57 | | | | 16 | L6 | | 7 | Caernarfon | Welsh Castles Relay | 6 Jun 15 |
| HM | 88:31 | | | 88:11 | 31 | | | 11 | Milton Keynes | Milton Keynes Half Marathon | 4 May 15 |
| HM | 94:36 | | | 94:30 | 70 | | | 24 | Marlow | Marlow Half Marathon | 1 Nov 15 |
| HM | 1:59:47 | | | 1:56:32 | 2144 | | | 437 | Ealing | Ealing Half Marathon | 27 Sep 15 |
| 20M | 2:35:51 | | | | 197 | | | 57 | Ruislip | Finchley 20 | 8 Mar 15 |
| Mar | 3:12:14 | | | 3:11:22 | 897 | | | 206 | Stockholm, SWE | Stockholm Marathon | 30 May 15 |
| SHORTMar | 4:18:10 | | | 4:12:15 | 5118 | | | 787 | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| ZXC | 34:39 | | | | 126 | | | 42 | Cheshunt | Sunday League | 18 Oct 15 |
| ZXC | 35:27 | | | | 131 | | | 43 | Willian | Sunday League | 6 Dec 15 |
| ZXC | 35:50 | | | | 158 | | | 55 | Trent Park | Sunday League | 22 Nov 15 |
| ZXC | 48:07 | | | | 289 | | | | Parliament Hill | London Championships | 14 Nov 15 |
| ZXCL | 19:02 | | | | 30 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2014 V35 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:27.35 | | | | 13 | | | | Perivale | Ealing Eagles Championships | 21 Feb 14 |
| 5000 | 20:14.88 | | | | 12 | | | | Willesden | West London Athletics Network Track Academy Athletics Challenge | 13 Aug 14 |
| 5000 | 21:33.33 | | | | 12 | 3 | | | Battersea Park | Clapham Chasers 5000m's of Christmas | 13 Dec 14 |
| 1M | 6:20 | | | | 16 | | | | Ealing | Ealing Mile | 3 Jan 14 |
| 1M | 6:30 | | | | 15 | | | | Ealing | Ealing Mile | 6 Jun 14 |
| 1M | 6:31 | | | 6:27 | 424 | AdM | | | London | Bupa Westminster Mile | 24 May 14 |
| 5K | 21:02 | | | | 72 | | | 15 | London Hyde Park | Brooks Serpentine Last Friday 5K | 19 Dec 14 |
| 5KXCL | 21:10 | | | | 25 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| parkrun | 21:00 | | | | 39 | | | | Coventry | Coventry parkrun # 232 | 6 Sep 14 |
| parkrun | 21:48 | | | | 4 | | | 1 | Osterley | Osterley parkrun # 20 | 11 Jan 14 |
| parkrun | 22:19 | | | | 42 | | | | Gunnersbury | Gunnersbury parkrun # 157 | 15 Nov 14 |
| parkrun | 22:44 | | | | 58 | | | | Gunnersbury | Gunnersbury parkrun # 158 | 22 Nov 14 |
| parkrun | 22:47 | | | | 58 | | | | Fulham Palace | Fulham Palace parkrun # 12 | 4 Jan 14 |
| parkrun | 23:06 | | | | 7 | | | | Osterley | Osterley parkrun # 66 | 6 Dec 14 |
| parkrun | 23:21 | | | | 64 | | | | Northala Fields | Northala Fields parkrun # 28 | 25 Dec 14 |
| parkrun | 23:25 | | | | 52 | | | | Hampstead Heath | Hampstead Heath parkrun # 158 | 3 May 14 |
| parkrun | 23:32 | | | | 93 | | | | Gunnersbury | Gunnersbury parkrun # 132 | 17 May 14 |
| parkrun | 27:21 | | | | 130 | | | | Gunnersbury | Gunnersbury parkrun # 162 | 20 Dec 14 |
| parkrun | 30:55 | | | | 232 | | | | Gunnersbury | Gunnersbury parkrun # 127 | 12 Apr 14 |
| parkrun | 32:17 | | | | 238 | | | | Gunnersbury | Gunnersbury parkrun # 134 | 31 May 14 |
| parkrun | 36:13 | | | | 145 | | | | Gunnersbury | Gunnersbury parkrun # 119 | 15 Feb 14 |
| parkrun | 36:41 | | | | 271 | | | | Gunnersbury | Gunnersbury parkrun # 153 | 18 Oct 14 |
| parkrun | 36:46 | | | | 264 | | | | Gunnersbury | Gunnersbury parkrun # 126 | 5 Apr 14 |
| parkrun | 37:19 | | | | 266 | | | | Gunnersbury | Gunnersbury parkrun # 156 | 8 Nov 14 |
| parkrun | 41:36 | | | | 230 | | | | Gunnersbury | Gunnersbury parkrun # 152 | 11 Oct 14 |
| 10K | 41:46 | | | | 54 | | | | Battersea Park | Summer League 10K | 17 Aug 14 |
| 10K | 43:15 | | | 42:47 | 955 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 46:22 | | | 46:16 | 160 | | | 28 | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 14 |
| 10KMT | 49:55 | | | 49:44 | 87 | | | | Isleworth | Osterley Park 10K | 21 Jun 14 |
| 9.1ML | 68:25 | | | | 29 | L1 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| 10M | 86:59 | | | | 943 | | | | Twickenham | Cabbage Patch 10 | 19 Oct 14 |
| 10MMT | 73:59 | | | 73:56 | 73 | | | | Chiswick | Fullers Thames Towpath 10 | 27 Apr 14 |
| HM | 90:02 | | | 89:27 | 375 | | | | Brighton | Brighton Half Marathon | 16 Feb 14 |
| HM | 93:04 | | | 91:45 | 1024 | | | | Reading | Reading Half Marathon | 2 Mar 14 |
| HMMT | 94:19 | | | 93:56 | 34 | | | | Kingston Upon Thames | Thames Meander Half Marathon | 23 Aug 14 |
| HMMT | 1:40:04 | | | 99:56 | 82 | | | | Wimbledon | RunThrough Wimbledon Half Marathon | 27 Jul 14 |
| 20M | 2:27:38 | | | | 158 | | | 32 | Ruislip | Finchley 20 | 9 Mar 14 |
| Mar | 3:23:45 | | | 3:22:04 | 3694 | | | | Berlin, GER | BMW Berlin Marathon | 28 Sep 14 |
| Mar | 3:26:25 | | | 3:26:09 | 620 | | | 238 | Brighton | Brighton Marathon | 6 Apr 14 |
| Mar | 3:34:08 | | | 3:31:56 | 5449 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 36:44 | | | | 97 | | | | Trent Park | Fraternity / Sorority Cup | 29 Nov 14 |
| ZXC | 36:51 | | | | 133 | | | | Alexandra Palace | North London Championships | 22 Nov 14 |
| ZXC | 38:45 | | | | 366 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 39:24 | | | | 404 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 43:27 | | | | 111 | | | | Royston | Sunday League | 12 Jan 14 |
| ZXC | 46:00 | | | | 127 | | | | Watford | Sunday League | 7 Dec 14 |
| ZXC | 48:51 | | | | 296 | | | | Parliament Hill | London Championships | 15 Nov 14 |
| ZXC | 61:13 | | | | 146 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZFL | 82:16 | | | | 180 | | | | Dorking | Box Hill (7.5M/1739ft) | 18 Jan 14 |
| 2013 V35 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:12 | | | | 64 | | | | Gunnersbury | Gunnersbury parkrun # 85 | 15 Jun 13 |
| parkrun | 21:48 | | | | 42 | | | | Gunnersbury | Gunnersbury parkrun # 110 | 14 Dec 13 |
| parkrun | 21:59 | | | | 45 | | | | Gunnersbury | Gunnersbury parkrun # 94 | 17 Aug 13 |
| parkrun | 22:13 | | | | 43 | | | | Gunnersbury | Gunnersbury parkrun # 91 | 27 Jul 13 |
| parkrun | 22:17 | | | | 37 | | | | Princes | Princes parkrun # 137 | 2 Nov 13 |
| parkrun | 22:31 | | | | 49 | | | | Gunnersbury | Gunnersbury parkrun # 89 | 13 Jul 13 |
| parkrun | 22:51 | | | | 63 | | | | Gunnersbury | Gunnersbury parkrun # 79 | 4 May 13 |
| parkrun | 22:51 | | | | 56 | | | | Gunnersbury | Gunnersbury parkrun # 92 | 3 Aug 13 |
| parkrun | 22:54 | | | | 12 | | | | Osterley | Osterley parkrun # 3 | 14 Sep 13 |
| parkrun | 23:15 | | | | 55 | | | | Richmond Park | Richmond parkrun # 322 | 25 Dec 13 |
| parkrun | 25:01 | | | | 86 | | | | Gunnersbury | Gunnersbury parkrun # 74 | 30 Mar 13 |
| 5M | 33:58 | | | | 83 | | | | Perivale | Perivale 5 | 1 Dec 13 |
| 10K | 43:04 | | | 42:48 | 857 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 43:37 | | | | 76 | | | | Battersea Park | Summer League 10K | 18 Aug 13 |
| 10M | 75:06 | | | | 421 | | | | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
| 10MMT | 75:15 | | | 75:10 | 107 | | | | Chiswick | Fullers Thames Towpath 10 | 14 Apr 13 |
| HM | 1:59:52 | | | 1:58:25 | 1132 | | | | Gosport | Gosport Half Marathon | 17 Nov 13 |
| Mar | 3:43:10 | | | 3:39:12 | 3203 | | | | Florence, ITA | Firenze Marathon | 24 Nov 13 |
| Mar | 3:58:08 | | | 3:54:53 | 4259 | | | | Rome, ITA | Rome Marathon | 17 Mar 13 |
| ZXC | 37:56 | | | | 173 | | | | Trent Park | Sunday League | 8 Dec 13 |
| ZXC | 39:57 | | | | 200 | | | | Cheshunt | Sunday League | 27 Oct 13 |
| ZXC | 50:11 | | | | 271 | | | | Parliament Hill | London Championships | 16 Nov 13 |
| 2012 V35 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:20 | | | 47:32 | 1388 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10M | 90:01 | | | | 1116 | | | | Twickenham | Cabbage Patch 10 | 21 Oct 12 |
| 2011 V35 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 52:43 | | | 52:21 | 2683 | | | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 2010 SEN Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 57:45 | | | 51:22 | 1929 | | | | London St. James's Park | Bupa London 10,000 (10K) | 31 May 10 |
| 10KMT | 52:18 | | | | 120 | | | | Clapham Common | Clapham Common 10K Series | 12 Sep 10 |
| HM | 2:07:15 | | | 1:59:48 | 3711 | | | | London | Run To The Beat Half Marathon | 26 Sep 10 |