| 2010 U20 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 2 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| SP4K | 7.42 | | | | 3 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| 2009 U20 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.64 | i | | | 5 | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| HJ | 1.60 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 7 Feb 09 |
| HJ | 1.60 | i | | | 6 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| HJ | 1.60 | | | | 1 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| HJ | 1.55 | | | | 1 | B | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| HJ | 1.50 | | | | 2 | | | | Connah's Quay | North Wales Regional Championships | 9 May 09 |
| LJ | 5.17 | i | | | 2 | | | | Cardiff | Welsh U17/U20 Championships | 7 Feb 09 |
| LJ | 5.08 | | | | 3 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 2008 U17 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.0 | i | | | 2 | | | | Connah's Quay | North Wales Championships | 5 Jan 08 |
| 100 | 13.0 | | | | 1 | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| 100 | 13.2 | | | | | | | | Bebington | National Junior Athletic League - Mersey | 25 May 08 |
| 200 | 26.65 | | 1.7 | | H | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| 200 | 26.7 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 4 May 08 |
| 200 | 26.97 | | | | H | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| 200 | 27.5 | | | | | | | | Connah's Quay | Welsh Senior League | 2 Aug 08 |
| 200 | 29.3 | | | | T | | | | Wrexham | Cyber Multi Event Challenge | 2 Sep 08 |
| 300 | 42.42 | i | | | 2 | | | | Cardiff | Welsh Championships | 12 Jan 08 |
| 300 | 42.6 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 1 Jun 08 |
| 300 | 43.3 | | | | 2 | A | | | Wrexham | Welsh Junior League 3 North | 26 Jul 08 |
| 300 | 44.19 | i | | | 1 | h3 | | | Cardiff | Welsh Championships | 12 Jan 08 |
| 800 | 2:37.10 | | | | H | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| 800 | 2:37.27 | | | | H | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| 60HU17W | 9.5 | i | | | 2 | | | | Connah's Quay | North Wales Championships | 5 Jan 08 |
| 80HU17W | 12.4 | | | | 1 | A | | | Warrington | UKA Young Athletes League Northern 1W | 18 May 08 |
| 80HU17W | 12.90 | | | | H | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| 80HU17W | 13.06 | | 2.0 | | H | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| 80HU17W | 13.06 | | | | | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| 300HW | 47.8 | | | | 1 | | | | Warrington | UKA Young Athletes League Northern 1W | 18 May 08 |
| HJ | 1.55 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 1 Jun 08 |
| HJ | 1.55 | | | | H | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| HJ | 1.52 | | | | H | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| HJ | 1.50 | i | | | | | | | Connah's Quay | North Wales Championships | 5 Jan 08 |
| HJ | 1.50 | | | | | | | | Macclesfield | UKA Young Athletes League Northern 1W | 20 Jul 08 |
| HJ | 1.50 | | | | | | | | Connah's Quay | Welsh Senior League | 2 Aug 08 |
| HJ | 1.45 | | | | | | | | Wrexham | Cyber Multi Event Challenge | 2 Sep 08 |
| HJ | 1.45 | | | | T | | | | Wrexham | Cyber Multi Event Challenge | 2 Sep 08 |
| LJ | 5.34 | | | | 2 | | | | Connah's Quay | North Wales Championships | 10 May 08 |
| LJ | 5.24 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 5 Jan 08 |
| LJ | 5.14 | | | | H | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| LJ | 5.13 | i | | | 1 | | | | Sportcity | Reebok Manchester Open | 6 Feb 08 |
| LJ | 5.09 | | | | 2 | A | | | Connah's Quay | Welsh Senior League | 2 Aug 08 |
| LJ | 5.02 | w | 2.8 | | 3 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| LJ | 5.02 | | | | H | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| LJ | 5.00 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 1 Jun 08 |
| LJ | 4.98 | i | | | 3 | | | | Cardiff | Welsh Championships | 12 Jan 08 |
| LJ | 4.63 | | | | | | | | Bebington | National Junior Athletic League - Mersey | 25 May 08 |
| LJ | 4.63 | | | | | | | | Macclesfield | UKA Young Athletes League Northern 1W | 20 Jul 08 |
| SP4K | 7.64 | | | | H | | | | Sportcity | North West Combined Events Open | 23 Aug 08 |
| SP4K | 7.43 | | | | H | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| JT600 | 23.67 | | | | H | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| JT600 | 20.43 | | | | H | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| JT600 | 20.08 | | | | T | | | | Wrexham | Cyber Multi Event Challenge | 2 Sep 08 |
| TriU17W | 1371 | | | | 2 | | | | Wrexham | Cyber Multi Event Challenge | 2 Sep 08 |
| HepU17W | 4012 | | | | 4 | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| HepU17W | 3887 | | | | 1 | | | | Sportcity | North West Combined Events Open | 24 Aug 08 |
| 2007 U17 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 3 | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| 60 | 8.3 | i | | | 4 | 2 | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 200 | 26.1 | | | | 1 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 200 | 26.1 | | | | 1 | B | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 200 | 26.2 | | | | 1 | | | | Connah's Quay | Welsh Junior League North Division | 9 Jun 07 |
| 200 | 26.43 | w | 3.3 | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 200 | 26.44 | i | | | 2 | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| 200 | 26.5 | | | | 1 | B | | | Aberdare | Welsh Men & Women Division 1 | 26 May 07 |
| 200 | 26.94 | | -1.8 | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 200 | 27.0 | | | | 8 | | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| 200 | 27.0 | | | | 2 | | | | Wrexham | Welsh Senior League Division 1 & 2 | 28 Jul 07 |
| 200 | 27.1 | | | | | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 6 May 07 |
| 200 | 27.14 | i | | | | | | | Cardiff | Welsh U17 Indoor Champs | 28 Jan 07 |
| 200 | 27.3 | | | | | | | | Connah's Quay | North Wales County Championships | 12 May 07 |
| 300 | 40.83 | | | | 2 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 300 | 41.74 | | | | 1 | h2 | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 300 | 42.0 | | | | 1 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 300 | 42.29 | | | | 5 | G | | | Coventry | UK School Games | 26 Aug 07 |
| 300 | 42.4 | | | | 3 | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 300 | 42.68 | | | | 5 | h3 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 300 | 43.3 | | | | 1 | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1W | 20 May 07 |
| 300 | 43.69 | i | | | 2 | h2 | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 300 | 43.86 | i | | | 4 | A | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 300 | 45.0 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 6 May 07 |
| 300 | 45.2 | | | | | | | | Connah's Quay | North Wales County Championships | 12 May 07 |
| 800 | 2:33.65 | | | | H | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 800 | 2:35.41 | i | | | P | | | | Sportcity | England Athletics Open Combined Events Championships (U17/U15) | 17 Mar 07 |
| 800 | 2:36.73 | | | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 800 | 2:40.33 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 60HU17W | 9.39 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| 60HU17W | 9.5 | i | | | 2 | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| 60HU17W | 9.61 | i | | | P | | | | Sportcity | England Athletics Open Combined Events Championships (U17/U15) | 17 Mar 07 |
| 80HW | 12.58 | | 1.2 | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 80HU17W | 12.9 | | | | 1 | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 80HU17W | 13.12 | | -2.4 | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 80HU17W | 13.12 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| HJ | 1.59 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| HJ | 1.56 | i | | | 10= | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| HJ | 1.55 | | | | 1 | | | | Connah’s Quay | North Wales County Championships | 12 May 07 |
| HJ | 1.55 | | | | 2 | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1W | 20 May 07 |
| HJ | 1.55 | | | | 1 | | | | Aberdare | Welsh Men & Women Division 1 | 26 May 07 |
| HJ | 1.55 | | | | 1 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| HJ | 1.51 | | | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| HJ | 1.50 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| HJ | 1.50 | | | | | | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| HJ | 1.50 | | | | | | | | Liverpool | National Junior League Northern Premier | 27 May 07 |
| HJ | 1.50 | | | | | | | | Deeside | YAL Northern 1 West M2 | 3 Jun 07 |
| HJ | 1.45 | | | | | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| HJ | 1.45 | | | | | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| HJ | 1.44 | i | | | P | | | | Sportcity | England Athletics Open Combined Events Championships (U17/U15) | 17 Mar 07 |
| HJ | 1.44 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 5.22 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| LJ | 5.20 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| LJ | 5.15 | | | | 2 | | | | Aberdare | Welsh Men & Women Division 1 | 26 May 07 |
| LJ | 5.03 | i | | | P | | | | Sportcity | England Athletics Open Combined Events Championships (U17/U15) | 17 Mar 07 |
| LJ | 5.01 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 5.01 | | 3.1 | | H | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| LJ | 4.98 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| LJ | 4.97 | | | | 1 | | | | Connah’s Quay | North Wales County Championships | 12 May 07 |
| LJ | 4.97 | | 1.9 | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| LJ | 4.94 | i | | | 3 | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| LJ | 4.89 | | | | 2 | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1W | 20 May 07 |
| LJ | 4.88 | | | | 1 | B | | | Connah's Quay | UKA Young Athletes League Northern 1W | 6 May 07 |
| LJ | 4.85 | | -3.4 | | 2 | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| LJ | 4.79 | | | | | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 6 May 07 |
| LJ | 4.76 | | | | | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| LJ | 4.72 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| TJ | 9.54 | i | | | 2 | | | | Connah's Quay | North Wales Championships | 7 Jan 07 |
| SP4K | 6.97 | i | | | P | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| SP4K | 6.37 | i | | | P | | | | Sportcity | England Athletics Open Combined Events Championships (U17/U15) | 17 Mar 07 |
| SP4K | 6.35 | | | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| SP4K | 6.33 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| JT600 | 17.88 | | | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| JT600 | 12.84 | | | | H | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| PenNSU17W | 2787 | | | | 2 | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| PenIU17W | 3076 | i | | | 7 | | | | Glasgow | Schools Pentathlon International | 8 Dec 07 |
| PenIU17W | 2831 | i | | | 10 | | | | Sportcity | England Athletics Open Combined Events Championships (U17/U15) | 17 Mar 07 |
| HepU17W | 3823 | | | | 3 | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| HepU17W | 3592 | | | | 2 | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 2006 U15 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 3 | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 60 | 8.57 | i | | | 2 | | | | Connah’s Quay | North Wales Championships | 8 Jan 06 |
| 100 | 12.8 | | 1.5 | | 7 | s1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 100 | 12.9 | | | | 2 | | | | Connah's Quay | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 4 Jun 06 |
| 100 | 12.9 | | 1.6 | | 4 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 100 | 13.00 | | | | 1 | | | | Connah's Quay | North Wales Chanpionships | 20 May 06 |
| 100 | 13.0 | | | | 1 | | | | Connah's Quay | Cheshire League | 28 May 06 |
| 100 | 13.0 | | | | 1 | | | | Wrexham | UKA Young Athletes' League Northern 1W - Match 2 | 25 Jun 06 |
| 100 | 13.06 | | -1.4 | | 3 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| 100 | 13.12 | | | | 1 | h2 | | | Connah's Quay | North Wales Chanpionships | 20 May 06 |
| 100 | 13.3 | | 1.4 | | 1 | | | | Connah's Quay | Deeside Open Meeting | 2 Apr 06 |
| 100 | 13.3 | | | | 1 | | | | Warrington | UKA Young Athletes League Northern 1W | 21 May 06 |
| 200 | 25.97 | | 0.5 | | 2 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| 200 | 26.1 | | | | 1 | | | | Connah's Quay | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 30 Apr 06 |
| 200 | 26.2 | | | | 1 | | | | Brecon | Cwpan Nasuwt Cymru Cup | 12 Jul 06 |
| 200 | 26.2 | | | | 1 | | | | Wrexham | North Wales Junior League | 29 Jul 06 |
| 200 | 26.35 | | -0.4 | | 6 | h1 | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 26.4 | | | | 1 | | | | Ashton-under-Lyne | Cheshire League | 3 Sep 06 |
| 200 | 26.76 | | -1.5 | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| 200 | 26.77 | | | | 1 | | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| 200 | 27.0 | | | | 1 | | | | Connah's Quay | North Wales Chanpionships | 20 May 06 |
| 200 | 27.06 | i | | | 2 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| 200 | 27.2 | | | | 1 | 1 | | | Liverpool | Melbourne Open Meeting | 22 Apr 06 |
| 300 | 43.1 | | | | 1 | | | | Connah's Quay | Deeside Open Meeting | 2 Apr 06 |
| 800 | 2:30.86 | | | | P | | | | Carmarthen | PDM Properties Welsh Schools Combined Events Championships | 24 Jun 06 |
| 800 | 2:30.86 | | | | | | | | Carmarthen | | 24 Jun 06 |
| 800 | 2:32.46 | i | | | P | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| 800 | 2:35.81 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 800 | 2:36.87 | | | | P | | | | Stoke | AAA U17 & U15 Combined Events Championships | 20 Aug 06 |
| 800 | 2:43.38 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| 800 | 2:46.12 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| 60HU17W | 9.5 | i | | | 1 | | | | Connah's Quay | Deeside Indoor Meeting | 15 Nov 06 |
| 60HU17W | 9.51 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 60HU15W | 9.52 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| 60HU15W | 10.33 | i | | | | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 60HU15W | 10.57 | i | | | P | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| 60HU15W | 10.74 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| 75HU15W | 12.32 | w | 2.1 | | P | | | | Stoke | AAA U17 & U15 Combined Events Championships | 20 Aug 06 |
| 75HU15W | 12.5 | | | | 1 | B | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 75HU15W | 12.5 | | | | 1 | B | | | Wrexham | North Wales Junior League | 29 Jul 06 |
| 75HU15W | 13.03 | | | | P | | | | Carmarthen | PDM Properties Welsh Schools Combined Events Championships | 24 Jun 06 |
| 75HU15W | 13.03 | | | | | | | | Carmarthen | | 24 Jun 06 |
| HJ | 1.58 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| HJ | 1.56 | | | | P | | | | Carmarthen | PDM Properties Welsh Schools Combined Events Championships | 24 Jun 06 |
| HJ | 1.56 | | | | P | | | | Stoke | AAA U17 & U15 Combined Events Championships | 20 Aug 06 |
| HJ | 1.56 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| HJ | 1.53 | | | | 8= | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| HJ | 1.52 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| HJ | 1.52 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| HJ | 1.50 | | | | 5 | | | | Liverpool | Melbourne Open Meeting | 22 Apr 06 |
| HJ | 1.50 | | | | 2 | | | | Connah's Quay | North Wales Chanpionships | 20 May 06 |
| HJ | 1.50 | | | | 2 | | | | Brecon | Cwpan Nasuwt Cymru Cup | 12 Jul 06 |
| HJ | 1.50 | | | | 1 | | | | Ellesmere Port | Cheshire League | 30 Jul 06 |
| HJ | 1.50 | | | | 3 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| HJ | 1.48 | i | | | P | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| HJ | 1.45 | i | | | 1 | | | | Connah's Quay | Deeside Open Meeting | 2 Apr 06 |
| HJ | 1.45 | | | | 1 | | | | Connah's Quay | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 30 Apr 06 |
| HJ | 1.45 | | | | 1 | | | | Wrexham | North Wales Junior League | 29 Jul 06 |
| LJ | 5.15 | | | | 1 | | | | Wrexham | UKA Young Athletes' League Northern 1W - Match 2 | 25 Jun 06 |
| LJ | 5.02 | | | | 1 | | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| LJ | 4.99 | | 0.5 | | 1 | | | | Carmarthen | Welsh U15/U13 Championships | 8 Jul 06 |
| LJ | 4.97 | | | | P | | | | Carmarthen | PDM Properties Welsh Schools Combined Events Championships | 24 Jun 06 |
| LJ | 4.91 | | | | 1 | | | | Macclesfield | Cheshire League Match 2 | 18 Jun 06 |
| LJ | 4.89 | | 1.2 | | 13 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| LJ | 4.87 | | | | 2 | | | | Connah's Quay | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 4 Jun 06 |
| LJ | 4.86 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| LJ | 4.83 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| LJ | 4.78 | | | | 1 | | | | Warrington | UKA Young Athletes League Northern 1W | 21 May 06 |
| LJ | 4.77 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 4.76 | | -3.0 | | P | | | | Stoke | AAA U17 & U15 Combined Events Championships | 20 Aug 06 |
| LJ | 4.73 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| LJ | 4.68 | | | | 1 | | | | Liverpool | Melbourne Open Meeting | 22 Apr 06 |
| LJ | 4.65 | i | | | 2 | | | | Connah’s Quay | North Wales Championships | 8 Jan 06 |
| LJ | 4.60 | | | | 1 | | | | Connah's Quay | North Wales Chanpionships | 20 May 06 |
| LJ | 4.53 | i | | | P | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| SP4K | 6.99 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP3.25K | 7.56 | | | | P | | | | Stoke | AAA U17 & U15 Combined Events Championships | 20 Aug 06 |
| SP3.25K | 7.56 | | | | | | | | Stoke | AAA U17 & U15 Combined Events Championships | 20 Aug 06 |
| SP3.25K | 7.01 | i | | | P | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| SP3.25K | 6.98 | | | | P | | | | Carmarthen | PDM Properties Welsh Schools Combined Events Championships | 24 Jun 06 |
| SP3.25K | 6.78 | i | | | P | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| SP3.25K | 6.00 | i | | | P | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| PenU15W | 2824 | | | | 1 | | | | Carmarthen | PDM Properties Welsh Schools Combined Events Championships | 24 Jun 06 |
| PenU15W | 2803 | | | | 3 | | | | Stoke | AAA U17 & U15 Combined Events Championships | 20 Aug 06 |
| PenIU17W | 2904 | i | | | 3 | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| PenIU15W | 2871 | i | | | 9 | | | | Glasgow | Scottish Power International Schools Pentathlon | 9 Dec 06 |
| PenIU15W | 2577 | i | | | 2 | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| PenIU15W | 2552 | i | | | 5 | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| 2005 U15 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 1 | | | | Brecon | NASUWT CUP FINALS | 13 Jul 05 |
| 200 | 26.9 | | | | 1 | B | | | Connah's Quay | Connah's Quay | 4 Sep 05 |
| 200 | 27.54 | | | | 4 | | | | Cardiff | WELSH JUNIOR CHAMPS | 18 Jun 05 |
| 200 | 28.0 | | | | 1 | B | | | Connah's Quay | WELSH JUNIOR LEAGUE North Deeside | 9 Jul 05 |
| 800 | 2:34.05 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| 800 | 2:39.20 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| 60HU15W | 10.69 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| 75HU15W | 15.0 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| HJ | 1.46 | | | | 1 | | | | Southend | ESSEX SCHOOLS | 11 Jun 05 |
| HJ | 1.45 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| HJ | 1.45 | | | | 1 | | | | Connah's Quay | WELSH JUNIOR LEAGUE North Deeside | 9 Jul 05 |
| HJ | 1.38 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| LJ | 5.15 | | | | 1 | | | | Wrexham | UK Young Athletes League | 25 Jun 05 |
| LJ | 4.89 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| LJ | 4.86 | | | | 2 | | | | Connah's Quay | NORTH EAST WALES SCHOOLS' CHAMPIONSHIPS | 21 May 05 |
| LJ | 4.86 | | | | 2 | | | | Connah's Quay | NORTH WALES CHAMPIONSHIPS | 22 May 05 |
| LJ | 4.68 | | | | 5 | | | | Cardiff | WELSH JUNIOR CHAMPS | 18 Jun 05 |
| LJ | 4.61 | | | | 2 | | | | Liverpool | LIVERPOOL HARRIERS OPEN | 17 Apr 05 |
| LJ | 4.56 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| SP3.25K | 6.65 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| SP3.25K | 4.93 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| PenU15W | 2288 | | | | 2 | | | | Macclesfield | CHESHIRE COMBINED EVENTS CHAMPIONSHIPS | 11 Sep 05 |
| PenU15W | 2194 | | | | 9 | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| PenIU17W | 2566 | i | | | 5 | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| PenIU15W | 2566 | i | | | 1 | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| PenIU15W | 2202 | i | | | 18 | | | | Cardiff | AAA/AAW COMBINED EVENTS CHAMPIONSHIPS NIAC, Cardiff | 13 Mar 05 |
| 2004 U13 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.9 | | | | 3 | | | | Stockport | Northern 1W Stockport | 9 May 04 |
| 800 | 2:37.3 | | | | 3 | | | | Connah's Quay | Northern 1W | 6 Jun 04 |
| 800 | 2:38.85 | | | | 4 | | | | Colwyn Bay | WELSH CHAMPIONSHIPS Colwyn Bay | 20 Jun 04 |
| 800 | 2:42.4 | | | | 1 | | | | Wigan | Northern 1W Wigan | 18 Jul 04 |
| 800 | 2:47.65 | i | | | 3 | | | | Cardiff | WELSH INDOOR CHAMPIONSHIPS Cardiff Jan 24-25 | 25 Jan 04 |
| 2003 U13 Deeside AAC/North Wales |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:43.4 | | | | 3 | | | | Connah's Quay | DEESIDE GP DEESIDE | 18 Jul 03 |