| 2012 SEN Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 19.53 | | | | 4 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| 400HW | 79.57 | | | | 5 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| HJ | 1.43 | | | | 4 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| HJ | 1.37 | | | | 5 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| LJ | 4.32 | | | | 6 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| LJ | 4.25 | | -0.5 | | 5 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| TJ | 9.83 | | | | 2 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| SP4K | 9.13 | | | | 5 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| SP4K | 8.65 | | | | 5 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| DT1K | 23.67 | | | | 4 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| JT600 | 26.94 | | | | 4 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| 2011 SEN Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | H | | | | Portsmouth | Inter Service Decathlon and Heptathlon Championships | 20 Jul 11 |
| 800 | 2:49.9 | | | | H | | | | Portsmouth | Inter Service Decathlon and Heptathlon Championships | 21 Jul 11 |
| 100HW | 18.6 | | | | H | | | | Portsmouth | Inter Service Decathlon and Heptathlon Championships | 20 Jul 11 |
| 100HW | 19.5 | | | | 3 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| 100HW | 20.24 | w | 2.1 | | 5 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| HJ | 1.45 | | | | H | | | | Portsmouth | Inter Service Decathlon and Heptathlon Championships | 20 Jul 11 |
| HJ | 1.35 | | | | 5 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| PV | 2.25 | | | | 7 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| LJ | 4.31 | | | | H | | | | Portsmouth | Inter Service Decathlon and Heptathlon Championships | 21 Jul 11 |
| LJ | 4.29 | | | | 4 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| TJ | 9.45 | | | | 3 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| SP4K | 9.23 | | | | H | | | | Portsmouth | Inter Service Decathlon and Heptathlon Championships | 20 Jul 11 |
| SP4K | 9.14 | | | | 5 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| SP4K | 9.11 | | | | 5 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| JT600 | 27.85 | | | | H | | | | Portsmouth | Inter Service Decathlon and Heptathlon Championships | 21 Jul 11 |
| JT600 | 26.00 | | | | 4 | | | | Portsmouth | Inter Service Track and Field Championships | 6 Jul 11 |
| HepW | 3156 | | | | 3 | | | | Portsmouth | Inter Service Decathlon and Heptathlon Championships | 21 Jul 11 |
| 2009 U23 Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.14 | | | | H | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| 800 | 2:53.06 | | | | H | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| 100HW | 19.01 | | | | H | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| HJ | 1.44 | | | | H | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| PV | 3.00 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| PV | 3.00 | | | | 1 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| PV | 3.00 | | | | 2 | A | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| PV | 2.90 | | | | 15 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| PV | 2.80 | | | | 2 | A | | | Barking | Southern Women's League Senior 1 | 30 May 09 |
| PV | 2.70 | | | | 1 | A | | | Southampton | Southern Women's League Senior 1 | 5 Sep 09 |
| LJ | 4.05 | | | | H | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| TJ | 9.50 | | | | 5 | | | | Tidworth | Inter Services Athletics Finals | 22 Jul 09 |
| SP4K | 9.24 | | | | 5 | | | | Tidworth | Inter Services Athletics Finals | 22 Jul 09 |
| SP4K | 8.70 | | | | H | | | | Tidworth | Inter Service Multi Event Championships | 30 May 09 |
| JT600 | 27.30 | | | | H | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| JT600 | 26.99 | | | | 2 | B | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| JT600 | 26.93 | | | | 3 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| JT600 | 26.59 | | | | 3 | | | | Tidworth | Inter Services Athletics Finals | 22 Jul 09 |
| HepW | 2909 | | | | 5 | | | | Tidworth | Inter Service Multi Event Championships | 31 May 09 |
| 2008 U23 Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.00 | | | | 2 | | | | Brighton | Brighton & Hove City Open | 13 Aug 08 |
| PV | 3.00 | | | | 3 | A | | | Abingdon | UK Women's League Qualifier | 13 Sep 08 |
| PV | 2.80 | | | | 1 | B | | | Kingston | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 26 Jul 08 |
| HepW | 2877 | | | | | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| 2007 U20 Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.91 | i | | | 2 | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| PV | 2.80 | i | | | 10 | | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 2006 U20 Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.10 | i | | | 3 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| PV | 3.10 | | | | 3 | | | | Cardiff | Welsh Championships | 9 Jul 06 |
| PV | 3.05 | | | | 3 | | | | Aberdare | South Wales County Championships | 13 May 06 |
| PV | 2.95 | | | | 10 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| PV | 2.80 | i | | | 7 | | | | Cardiff | Inter-University Match | 15 Jan 06 |
| PV | 2.80 | i | | | 8 | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| PV | 2.80 | | | | 1 | | | | Cwmbran | National Junior League Severn Division | 7 May 06 |
| PV | 2.80 | | | | 1 | | | | Newport | Welsh Junior League North Division | 29 Jul 06 |
| JT600 | 25.86 | | | | | | | | Leamington | National Junior League Severn Division | 23 Apr 06 |
| 2005 U17 Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.78 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| 800 | 2:51.94 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| 60HU17W | 10.38 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| 80HU17M | 13.75 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| HJ | 1.44 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| HJ | 1.38 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| PV | 3.20 | | | | 2 | | | | Cardiff | WELSH JUNIOR CHAMPIONSHIPS | 18 Jun 05 |
| PV | 3.10 | | | | 2 | | | | Cardiff | SCHOOLS U20 INTERNATIONAL | 12 Jul 05 |
| PV | 3.00 | | | | 1 | | | | Carmarthen | West Carmarthen | 9 Jul 05 |
| PV | 2.95 | i | | | 3 | | | | Cardiff | INTER-UNIVERSITY MATCH NIAC, Cardiff | 30 Jan 05 |
| PV | 2.90 | | | | 2 | | | | Brecon | WELSH SCHOOLS' CHAMPIONSHIPS | 2 Jul 05 |
| PV | 2.81 | | | | 1 | | | | Brecon | WELSH JUNIOR LEAGUE CUP FINAL | 21 Aug 05 |
| PV | 2.80 | i | | | 1 | | | | Cardiff | AAW OPEN NIA, Cardiff | 2 Jan 05 |
| PV | 2.80 | i | | | 3 | | | | Cardiff | WELSH CHAMPIONSHIPS NIAC, Cardiff | 9 Jan 05 |
| PV | 2.80 | i | | | 5 | | | | Cardiff | UWIC/BMC GRAND PRIX | 16 Feb 05 |
| PV | 2.80 | i | | | 8 | | | | Birmingham | AAA U17-U15 Indoor Champs | 27 Feb 05 |
| PV | 2.80 | | | | 3 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| PV | 2.80 | | | | 1 | | | | Newport | WELSH JUNIOR LEAGUE West Division | 28 May 05 |
| PV | 2.60 | | | | 15 | | | | Birmingham | AAA U17-U15 CHAMPS | 13 Aug 05 |
| PV | 2.50 | | | | 11 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| LJ | 4.41 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| LJ | 4.38 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| TJ | 9.04 | | | | 1 | B | | | Carmarthen | West Carmarthen | 9 Jul 05 |
| SP4K | 9.04 | i | | | P | | | | Glasgow | SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON | 10 Dec 05 |
| SP4K | 8.27 | | | | P | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| SP4K | 7.99 | i | | | P | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| JT600 | 26.58 | | | | 2 | | | | Cardiff | WELSH JUNIOR CHAMPIONSHIPS | 18 Jun 05 |
| PenU17W | 2405 | | | | 4 | | | | Cardiff | WELSH SCHOOLS' CHAMPIONSHIPS | 25 Jun 05 |
| PenIW | 2439 | i | | | 3 | | | | Cardiff | WELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS | 20 Nov 05 |
| PenIU17W | 2454 | i | | | 14 | | | | Glasgow | SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON | 10 Dec 05 |
| 2002 U15 Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:52.07 | | | | 8 | | | | Newport | WELSH Champs Newport | 8 Jun 02 |
| 2001 U13 Bridgend/Royal Navy/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.6 | | | | 3 | | | | Newport | CELTIC MANOR GRAND PRIX FINAL Newport | 22 Aug 01 |