Country: Ireland Gender: Male Age Group: U23

Lead Coach: Craig Winrow

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 1:55.72 1:55.72 1500 3:51.73 3:51.73 3:54.91 3:55.87i 3:54.43 3000 8:42.48 8:42.48

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Ferrybank/Newham & Essex Beagles/Ireland
Event	Perf				Pos				Venue	Meeting	Date
1500	3:51.73				3	C			Solihull	BMC Grand Prix	18 May 13
1500	3:54.48				4	A			Watford	BMC Gold Standard Races	15 May 13
1500	4:05.37				5	s1			Mardyke, IRL	Irish University Championships	12 Apr 13
2012 U23 Ferrybank/Ireland
Event	Perf				Pos				Venue	Meeting	Date
1500	3:54.91					h			Dublin (S), IRL	Woodie’s DIY AAI Senior Championships	8 Jul 12
1500	3:58.76	i			10				Belfast	Woodie’s DIY Irish Championships	11 Feb 12
1500	4:01.51	i			4	1			Glasgow	Scottish National Open	21 Jan 12
3000	8:42.48				1				Cork, IRL	Leevale Meet	14 Apr 12
2011 U23 Ferrybank/Ireland
Event	Perf				Pos				Venue	Meeting	Date
1500	3:55.87	i			4	h1			Belfast	AAI Senior Championships	19 Feb 11
1500	3:57.45	i			9				Belfast	AAI Senior Championships	20 Feb 11
1500	3:58.11				6				Dublin (S), IRL	Irish Milers Club	8 Jul 11
1500	3:59.57				17	A			Tullamore, IRL	Irish Milers Club	4 Jun 11
1500	4:02.57	i			6	1			Glasgow	Scottish Athletics Open	23 Jan 11
ZXC	27:07				26				Dublin, IRL	Irish Universities Cross Country Championships	12 Mar 11
2010 U20 Ferrybank/Ireland
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.72				3	2			Dublin (I), IRL	Dublin Graded Series	2 Jun 10
1500	3:54.43				6	B			Watford	BMC Gold Standard Races	30 Jun 10

Total Performances: 15

Please see the Submit section for details of how to notify us of any missing performances.

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