| 2013 SEN Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.11 | i | | | 1 | 2.7 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.16 | i | | | 2 | B1.5 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.19 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 100 | 11.20 | | -0.9 | | 2 | | | | Yate | Avon County & West of England Open Championship | 25 May 13 |
| 200 | 22.2 | | 1.8 | | 3 | 1 | | | Yate | Avon League | 21 Apr 13 |
| 200 | 22.30 | | -0.2 | | 1 | | | | Yate | Avon County & West of England Open Championship | 25 May 13 |
| 400 | 49.51 | | | | 4 | s3 | | | Bedford | BUCS Championships | 5 May 13 |
| 400 | 49.54 | i | | | 3 | s2 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 400 | 50.36 | i | | | 1 | h7 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 400 | 50.50 | | | | 1 | h6 | | | Bedford | BUCS Championships | 4 May 13 |
| 400 | 50.54 | i | | | 3 | h9 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 50.69 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 52.37 | | | | 2 | 4 | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 2012 SEN Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.22 | | -0.9 | | 4 | 4 | | | Oordegem, BEL | IFAM | 26 May 12 |
| 100 | 11.28 | | 1.1 | | 6 | ns1 | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 100 | 11.3 | | | | 2 | 9 | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 100 | 11.3 | | | | 1 | 1 | | | Stoke Gifford | Avon County Athletics Association Open | 14 Aug 12 |
| 200 | 22.39 | | | | 2 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 200 | 22.41 | | | | 1 | h1 | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 200 | 22.74 | | -2.0 | | 5 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 200 | 22.85 | | 0.7 | | 4 | 2 | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 200 | 22.90 | | 0.6 | | 6 | B | | | Oordegem, BEL | IFAM | 26 May 12 |
| 200 | 22.9 | | | | 2 | 2 | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 200 | 23.0 | | | | 3 | 4 | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 200 | 23.17 | | -1.6 | | 3 | h1 | | | Cardiff | Welsh Championships | 3 Jun 12 |
| 400 | 50.00 | i | | | 4 | 1 | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 2011 SEN Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.05 | i | | | 4 | | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 60 | 7.06 | i | | | 3 | s1 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 60 | 7.10 | i | | | 3 | h1 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 60 | 7.14 | i | | | 6 | ns | | | Cardiff | Celtic Cup (inc U16 Schools International) | 30 Jan 11 |
| 200 | 22.35 | | | | 2 | | | | Yate | Avon County Championships (inc West of England Championships & Wiltshire Championships | 14 May 11 |
| 200 | 22.46 | | | | 3 | h2 | | | Yate | Avon County Championships (inc West of England Championships & Wiltshire Championships | 14 May 11 |
| 200 | 22.81 | i | | | 2 | 3 | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| 400 | 49.28 | i | | | 5 | h2 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 400 | 50.05 | | | | 7 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 2010 SEN Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.34 | | -2.5 | | 8 | h3 | | | Birmingham | Aviva European Trials and UK Championships | 27 Jun 10 |
| 200 | 22.37 | | -0.9 | | 7 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 200 | 23.34 | | | | 4 | | | | Yate | Avon County Championships (inc West of England Championships) | 8 May 10 |
| 200 | 25.08 | i | | | 4 | 1 | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 400 | 48.35 | | | | 6 | h3 | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| 400 | 48.43 | | | | 5 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 400 | 48.50 | | | | 2 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| 400 | 48.62 | | | | 4 | | | | Cardiff | Welsh Senior Championships | 12 Jun 10 |
| 400 | 48.76 | | | | 4 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| 400 | 48.83 | | | | 2 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 400 | 48.84 | i | | | 3 | h2 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 400 | 48.85 | | | | 3 | h1 | | | Cardiff | Welsh Senior Championships | 12 Jun 10 |
| 400 | 49.04 | i | | | 3 | 2 | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| 400 | 49.04 | | | | 5 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 400 | 49.06 | i | | | 3 | 2 | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 400 | 49.09 | | | | 4 | 2 | | | Celle Ligure, ITA | Meeting Arcobaleno | 8 Jul 10 |
| 400 | 49.19 | i | | | 4 | s2 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 400 | 49.20 | | | | 3 | h1 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400 | 49.36 | | | | 6 | C | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 49.73 | | | | 6 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 400 | 49.85 | i | | | 3 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| 400 | 49.94 | | | | 5 | 1 | | | Bedford | Bedford International Games | 15 Aug 10 |
| 400 | 50.03 | i | | | 2 | B | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 400 | 50.99 | i | | | 1 | h4 | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 2009 SEN Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 35.1 | | | | 5 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400 | 48.73 | i | | | 4 | s1 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 400 | 49.25 | i | | | 2 | | | | Cardiff | Celtic International | 22 Feb 09 |
| 400 | 49.54 | i | | | 2 | h9 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 49.75 | i | | | 4 | A | | | Belfast | Woodie's DIY Irish Indoor Championships | 8 Feb 09 |
| 400 | 50.51 | | | | 6 | B | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| 2008 SEN Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.34 | i | | | 2 | 7 | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| 400 | 47.49 | | | | 4 | | | | Loughborough | Loughborough International | 18 May 08 |
| 400 | 47.59 | i | | | 2 | 2 | | | Birmingham | Norwich Union Grand Prix | 16 Feb 08 |
| 400 | 48.02 | i | | | 2 | s1 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 400 | 48.07 | i | | | 2 | h1 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 400 | 48.17 | | | | 5 | A | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| 400 | 48.26 | | | | 1 | 4 | | | Loughborough | LEAP | 17 Jul 08 |
| 400 | 48.33 | i | | | 6 | | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| 400 | 48.44 | | | | 2 | A | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 400 | 48.83 | i | | | 4 | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 48.83 | | | | 3 | h3 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 400 | 48.90 | i | | | 2 | h7 | | | Vienna, AUT | Indoor Classic | 29 Jan 08 |
| 400 | 48.91 | i | | | 4 | 1 | | | Linz, AUT | Gugl Indoor Meeting | 31 Jan 08 |
| 400 | 48.91 | i | | | 2 | | | | Cardiff | Celtic Cup | 3 Feb 08 |
| 400 | 48.95 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 400 | 49.05 | i | | | 2 | s2 | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 49.16 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 400 | 49.62 | i | | | 1 | h6 | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 49.69 | i | | | 1 | h3 | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 2007 SEN Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.08 | w | 2.3 | | 7 | | | | Grangemouth | Celtic Cup | 31 Jul 07 |
| 200 | 22.32 | i | | | 1 | 3 | | | Bratislava, SVK | Elán Indoor Meeting | 28 Jan 07 |
| 200 | 22.52 | | -4.7 | | 5 | h6 | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| 400 | 47.59 | | | | 3 | | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 47.59 | | | | 3 | A | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 400 | 47.74 | | | | 2 | | | | La Lugana, ESP | La Lugana, ESP | 16 Jun 07 |
| 400 | 47.81 | i | | | 2 | 5 | | | Vienna, AUT | Indoor Classic Vienna | 30 Jan 07 |
| 400 | 47.96 | | | | 7 | s2 | | | Sportcity | Norwich Union World Trials & AAA Championships | 28 Jul 07 |
| 400 | 48.01 | | | | 3 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 400 | 48.04 | | | | 1 | r2 | | | Celle Ligure, ITA | Arcobaleno | 26 Jun 07 |
| 400 | 48.16 | | | | 3 | h4 | | | Sportcity | Norwich Union World Trials & AAA Championships | 27 Jul 07 |
| 400 | 48.2 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 400 | 48.22 | | | | 2 | h3 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 400 | 48.40 | i | | | 2 | 3 | | | Budapest, HUN | Budapest International Meeting | 26 Jan 07 |
| 400 | 48.40 | i | | | 1 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 48.44 | i | | | 3 | 1 | | | Belfast | Irish Indoor Athletics Championships | 18 Feb 07 |
| 400 | 48.53 | | | | 6 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 400 | 48.70 | | | | 1 | h3 | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 400 | 48.85 | | | | 2 | | | | Greystones, IRL | Greystones, IRL | 6 May 07 |
| 400 | 49.01 | | | | 6 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 400 | 49.1 | i | | | 3 | A | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 400 | 49.45 | i | | | 1 | 1 | | | Cardiff | UWIC Grand Prix 2 & Inter University Match | 20 Jan 07 |
| 2006 SEN Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.87 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| 60 | 6.88 | i | | | ht | | | | Vienna, AUT | Vienna, AUT | 31 Jan 06 |
| 60 | 6.9 | i | | | 3 | | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 60 | 6.96 | i | | | ht | | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 60 | 7.04 | i | | | 4 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| 60 | 7.07 | i | | | 1 | 2 | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| 100 | 10.78 | | 0.6 | | 2 | 3 | | | Bedford | Bedford International Games | 11 Jun 06 |
| 100 | 10.78 | w | 3.4 | | 4 | h3 | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| 100 | 10.83 | | 1.2 | | 1 | h2 | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 100 | 10.84 | w | 2.2 | | 6 | B | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| 100 | 11.00 | | -0.2 | | 5 | 2 | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 100 | 11.24 | | -1.9 | | 8 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 100 | 11.29 | | -0.6 | | 6 | B | | | Hendon | British Athletics League Premiership | 6 May 06 |
| 100 | 11.32 | | 0.9 | | 6 | 2 | | | Szombathely, HUN | Masz International Meeting | 2 Jul 06 |
| 100 | 11.64 | | -2.9 | | 6 | | | | Dublin, IRL | Dublin, IRE | 29 Jul 06 |
| 200 | 21.18 | w | 2.5 | | 2 | 1 | | | Szombathely, HUN | Masz International Meeting | 2 Jul 06 |
| 200 | 21.18 | | 2.0 | | 4 | 1 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 200 | 21.21 | w | 2.5 | | 1 | 2 | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| 200 | 21.41 | | 1.1 | | 4 | 1 | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 200 | 21.43 | | 1.6 | | 4 | | | | Eton | Bal Premiership | 5 Aug 06 |
| 200 | 21.51 | i | | | 1 | | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 200 | 21.65 | | | | 2 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 200 | 21.66 | | 0.3 | | 4 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| 200 | 21.80 | | -0.1 | | 3 | h3 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 16 Jul 06 |
| 200 | 21.83 | | -0.2 | | 2 | 2 | | | Bedford | Bedford International Games | 11 Jun 06 |
| 200 | 21.92 | | -1.0 | | 4 | | | | Dublin, IRL | Dublin, IRE | 29 Jul 06 |
| 200 | 22.14 | i | | | 1 | 5 | | | Vienna, AUT | Vienna, AUT | 31 Jan 06 |
| 200 | 22.17 | i | | | 1 | | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| 400 | 48.07 | | | | 4 | | | | Birmingham | BUSA Championships | 1 May 06 |
| 400 | 48.09 | | | | 1 | s1 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 400 | 48.30 | i | | | 4 | h2 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 400 | 48.42 | i | | | 5 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 400 | 48.71 | i | | | 2 | s3 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 400 | 48.74 | i | | | 3 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| 400 | 48.81 | | | | 1 | h1 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 400 | 48.87 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 6 May 06 |
| 400 | 49.25 | i | | | 1 | 4 | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 2005 U23 Sale Harriers Manchester/Glamorgan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.92 | i | | | 1 | | | | Cardiff | WELSH CHAMPIONSHIPS NIAC, Cardiff | 8 Jan 05 |
| 60 | 6.95 | i | | | 6 | h2 | | | Sheffield | AAA Indoor Champs | 13 Feb 05 |
| 100 | 10.55 | w | 4.5 | | 2 | B | | | Bratislava, SVK | | 7 Jun 05 |
| 100 | 10.55 | | | | 5 | | | | Bangor (NI) | NORTH DOWN INTERNATIONAL GAMES Bangor | 24 Jun 05 |
| 100 | 10.63 | | 0.4 | | 6 | | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 10.66 | | 1.0 | | 4 | s2 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 10.78 | | 0.1 | | 2 | h1 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 10.78 | | 0.9 | | 4 | h3 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 100 | 10.80 | | | | 6 | h2 | | | Bedford | Inter Counties | 29 May 05 |
| 100 | 10.84 | | 0.4 | | 3 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 100 | 10.88 | | | | 5 | C | | | Bedford | BIG | 12 Jun 05 |
| 100 | 10.90 | | | | 3 | B | | | Cardiff | BAL2 | 7 May 05 |
| 100 | 10.91 | | | | 6 | B | | | Loughborough | Loughborough | 22 May 05 |
| 100 | 10.91 | | -0.7 | | 3 | | | | Floro, NOR | Floro, NOR | 4 Jun 05 |
| 100 | 11.2 | | -1.7 | | 1 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| 100 | 11.23 | | -2.8 | | 2 | | | | Derby | U23 INTER-TERRORITAL (Cleveland Cup) | 14 Aug 05 |
| 100 | 11.30 | | | | 5 | B | | | Manchester (SC) | NORWICH UNION UNDER-23 | 6 Aug 05 |
| 200 | 21.59 | | -0.1 | | 4 | h1 | | | Sportcity | AAA Championships | 10 Jul 05 |
| 200 | 21.60 | | | | 5 | | | | Bangor (NI) | NORTH DOWN INTERNATIONAL GAMES Bangor | 24 Jun 05 |
| 200 | 21.64 | | | | 5 | | | | Loughborough | Loughborough | 22 May 05 |
| 200 | 21.66 | | -0.3 | | 4 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 200 | 21.69 | | | | 2 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 200 | 21.7 | | -0.2 | | 2 | | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| 200 | 21.75 | | | | 4 | h3 | | | Bedford | Inter Counties | 30 May 05 |
| 200 | 21.76 | | -2.0 | | 3 | | | | Bedford | BIG | 12 Jun 05 |
| 200 | 21.79 | | -0.3 | | 2 | h3 | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 200 | 21.81 | | | | 7 | S1 | | | Bedford | Inter Counties | 30 May 05 |
| 200 | 21.82 | | -2.0 | | 8 | s2 | | | Sportcity | AAA Championships | 10 Jul 05 |
| 200 | 21.90 | i | | | 2 | B | | | Sheffield | UK Indoor Cup | 19 Feb 05 |
| 200 | 21.95 | | | | 3 | | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 200 | 22.01 | | | | 1 | s2 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 200 | 22.03 | i | | | 1 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 200 | 22.05 | i | | | 4 | h1 | | | Sheffield | AAA Indoor Champs | 12 Feb 05 |
| 200 | 22.13 | i | | | 1 | | | | Cardiff | Jeff Whte Motors Indoor International Cardiff | 22 Jan 05 |
| 200 | 22.32 | | -1.2 | | 2 | | | | Floro, NOR | Floro, NOR | 4 Jun 05 |
| 200 | 22.37 | | -1.3 | | 4 | | | | Derby | U23 INTER-TERRORITAL (Cleveland Cup) | 14 Aug 05 |
| 200 | 22.42 | | -1.2 | | 1 | h2 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 200 | 22.57 | i | | | 1 | | | | Cardiff | WELSH CHAMPIONSHIPS NIAC, Cardiff | 9 Jan 05 |