| 2013 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.2 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 1500 | 4:16.1 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 1500 | 4:21.34 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 17 Mar 13 |
| 1500 | 4:23.57 | | | | 4 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 1500 | 4:27.86 | i | | | 4 | 6 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 13 |
| 10KMT | 34:42 | | | 34:41 | 2 | | | | Watford | Watford 10K | 6 May 13 |
| 2012 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.05 | i | | | 4 | 8 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 1500 | 4:19.3 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 14 Jul 12 |
| 1500 | 4:24.6 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 1500 | 4:24.6 | | | | 6 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 1500 | 4:26.77 | i | | | 2 | | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 1500 | 4:28.22 | | | | 8 | h2 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 1500 | 4:31.53 | | | | 3 | A | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| 1500 | 4:35.95 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 3000 | 9:38.31 | | | | 20 | 2 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 3000 | 9:39.0 | | | | 1 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 3000 | 9:48.5 | | | | 1 | B | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 2000SC | 7:21.6 | | | | 3 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 3M | 16:37 | | | | 88 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 18:25 | | | | 7 | | | 1 | Edinburgh Silverknowes | Edinburgh parkrun 5K Event 126 | 14 Apr 12 |
| parkrun | 18:33 | | | | 11 | | | | Norwich | Norwich parkrun 5K Event 104 | 25 Aug 12 |
| 5M | 27:46 | | | 27:45 | 19 | | | | Milton Keynes | Wolverton 5 | 24 Nov 12 |
| 10KMT | 38:44 | | | 38:44 | 13 | | | | Watford | Watford 10K | 7 May 12 |
| ZXC | 20:41 | | | | 13 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 21:13 | | | | 24 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 22:11 | | | | 13 | | | | Harrow | Middlesex Schools' Championships | 21 Feb 12 |
| ZXC | 24:15 | | | | 269 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 34:28 | | | | 55 | | | 12 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 35:35 | | | | 80 | | | 16 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXCL | 10:19 | | | | 45 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.72 | | | | 10 | 7 | | | Watford | Watford Open | 7 Sep 11 |
| 800 | 2:10.86 | | | | 9 | 14 | | | Watford | Watford Open | 13 Jul 11 |
| 1500 | 4:30.72 | | | | 7 | 12 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:32.66 | | | | 15 | 17 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:35.1 | | | | 3 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500 | 4:38.06 | | | | 4 | 5 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:38.16 | | | | 16 | 10 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:50.6 | | | | 2 | | | | Lewes | McCain Young Athletes League Southern Premier W Division | 8 May 11 |
| 1500 | 4:55.6 | | | | 5 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1500 | 4:56.5 | | | | 9 | | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| 3000 | 9:57.3 | | | | 5 | | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| 3000 | 10:03.83 | | | | 4 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 3000 | 10:09.5 | | | | 4 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 1 | 19 Jun 11 |
| 3000 | 10:51.4 | | | | 4 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 3000 | TBC | | | | 2 | | | | Lewes | McCain Young Athletes League Southern Premier W Division | 8 May 11 |
| 3M | 17:17 | | | | 113 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 17:46 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun 5K Event 91 | 8 Oct 11 |
| parkrun | 18:23 | | | | 8 | | | | Slough | Black Park parkrun 5K Event 130 | 26 Dec 11 |
| 10KMT | 40:02 | | | | 27 | | | 1 | Watford | Watford 10K | 2 May 11 |
| ZXC | 17:35 | | | | 3 | | | | Harrow | North West London Young Athletes' League | 22 Oct 11 |
| ZXC | 22:50 | | | | 35 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 23:40 | | | | 27 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 25:59 | | | | 155 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 26:20 | | | | 47 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| 2010 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.88 | | | | 6 | 4 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 3000 | 11:33.0 | | | | 3 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 3K | 10:52 | | | | 4 | | | | Watford | Watford 3K Fun Run | 3 May 10 |
| 3M | 19:36 | | | | 112 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 2009 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 13:53 | | | | 4 | | | 3 | Harrow | Harrow London Mini Marathon Trial | 14 Mar 09 |