Club: Claremont/TeamCOCO Gender: Male Date of Birth: 30/12/1951 Age Group: V60 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 24:38 26:23 24:38 parkrun 23:42 26:32 24:44 23:42 4M 32:58 32:58 5M 41:13 41:13 10K 49:20 53:03 56:29 50:44 49:20 10M 81:27 97:34 81:27 82:54a HM 1:51:14 1:51:14 1:57:10 1:51:29a

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V60 Claremont/TeamCOCO
Event	Perf				Pos				Venue	Meeting	Date
5K	26:23				184			5	Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	21 Apr 13
parkrun	26:32				59				South Shields	South Shields parkrun 5K Event 2	27 Apr 13
parkrun	27:05				78				Riverside	Riverside parkrun 5K Event 39	13 Apr 13
parkrun	27:13				300				Newcastle	Newcastle parkrun 5K Event 156	12 Jan 13
10K	53:03				821			16	North Shields	North Tyneside 10K	31 Mar 13
2012 V60 Claremont/TeamCOCO
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:44				187				Newcastle	Newcastle parkrun 5K Event 123	26 May 12
parkrun	24:47				156				Newcastle	Newcastle parkrun 5K Event 129	14 Jul 12
parkrun	24:54				167				Newcastle	Newcastle parkrun 5K Event 105	21 Jan 12
parkrun	25:18				109				Newcastle	Newcastle parkrun 5K Event 131	28 Jul 12
parkrun	25:23				175				Newcastle	Newcastle parkrun 5K Event 103	7 Jan 12
parkrun	25:39				188				Newcastle	Newcastle parkrun 5K Event 107	4 Feb 12
parkrun	25:39				135				Newcastle	Newcastle parkrun 5K Event 115	31 Mar 12
parkrun	25:53				175				Newcastle	Newcastle parkrun 5K Event 140	29 Sep 12
parkrun	26:02				172				Newcastle	Newcastle parkrun 5K Event 147	17 Nov 12
parkrun	26:19				168				Newcastle	Newcastle parkrun 5K Event 111	3 Mar 12
parkrun	26:23				97				Newcastle	Newcastle parkrun 5K Event 153	25 Dec 12
parkrun	26:48				208				Newcastle	Newcastle parkrun 5K Event 120	5 May 12
parkrun	26:49				33				Gateshead	Gateshead parkrun 5K Event 44	29 Dec 12
4M	32:58				57			3	Arncliffe	Arncliffe Fete 4	11 Aug 12
5M	41:13				210			6	Newcastle	Bridges of The Tyne 5	10 Jul 12
5M	42:46				187			5	Newcastle	Norman Woodcock Memorial 5	24 Nov 12
10K	56:29				1098			24	North Shields	North Tyneside 10K	8 Apr 12
10KNAD	52:35				84			2	Matfen	Run Northumberland Matfen 10K	14 Oct 12
7.5MMT	63:34				628			23	South Shields	South Shields Pier to Pier 7.5	20 May 12
10M	97:34				584			29	Ripley	Guy Fawkes 10	4 Nov 12
HM	1:51:14			1:51:14					Newcastle	Bupa Great North Run	16 Sep 12
14MMT	2:12:21				580			28	Morpeth	Northumberland Coastal Run	22 Jul 12
2011 V55 Claremont/TeamCOCO
Event	Perf				Pos				Venue	Meeting	Date
5K	24:38				170			8	Sunderland	Sunderland 5K	20 Jul 11
parkrun	23:42				92				Newcastle	Newcastle parkrun 5K Event 85	27 Aug 11
parkrun	24:03				145				Newcastle	Newcastle parkrun 5K Event 82	6 Aug 11
parkrun	24:06				123				Newcastle	Newcastle parkrun 5K Event 96	12 Nov 11
parkrun	24:12				123				Newcastle	Newcastle parkrun 5K Event 93	22 Oct 11
parkrun	24:24				131				Newcastle	Newcastle parkrun 5K Event 74	11 Jun 11
parkrun	24:31				144				Newcastle	Newcastle parkrun 5K Event 77	2 Jul 11
parkrun	24:32				125				Newcastle	Newcastle parkrun 5K Event 69	7 May 11
parkrun	24:40				103				Newcastle	Newcastle parkrun 5K Event 56	5 Feb 11
parkrun	24:49				120				Newcastle	Newcastle parkrun 5K Event 60	5 Mar 11
parkrun	24:53				103				Newcastle	Newcastle parkrun 5K Event 64	2 Apr 11
parkrun	25:28				43			1	Newcastle	Newcastle parkrun 5K Event 51	1 Jan 11
parkrun	26:44				167				Newcastle	Newcastle parkrun 5K Event 102	31 Dec 11
5.9M	49:28				1563			78	Blaydon	Blaydon Race 5.9	9 Jun 11
10K	50:44				73			4	Bamburgh	Run Northumberland Bamburgh 10K	26 Jun 11
10K	50:47				169			21	Newton Ayecliffe	Newton Ayecliffe 10K	19 Jun 11
10K	52:45				752			33	North Shields	North Tyneside 10K	24 Apr 11
10M	81:27				301			19	Hexham	Tynedale 10	4 Sep 11
HM	1:57:10			1:57:10					Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
2010 V55 Claremont/TeamCOCO
Event	Perf				Pos				Venue	Meeting	Date
10K	50:19			49:31	641			20	Middlesbrough	Middlesbrough Tees Pride 10K	5 Sep 10
10K	50:50			49:20	702				York	Jane Tomlinson’s York 10K	1 Aug 10
10K	52:07				143				Langdale	St George's Day 10K	17 Apr 10
10M	82:54	a			397				Brampton	Brampton To Carlisle 10	20 Nov 10
HM	1:51:29	a		1:51:29					Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10

Total Performances: 51

Please see the Submit section for details of how to notify us of any missing performances.

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