| 2013 V40 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:12 | | | | 20 | | 1 | 1 | Delamere Forest | Delamere parkrun 5K Event 8 | 27 Apr 13 |
| parkrun | 21:17 | | | | 30 | | 1 | 1 | Manchester Platts Field | South Manchester parkrun 5K Event 162 | 23 Mar 13 |
| parkrun | 21:19 | | | | 44 | | | 1 | Delamere Forest | Delamere parkrun 5K Event 1 | 2 Mar 13 |
| parkrun | 21:48 | | | | 23 | | 3 | 1 | Delamere Forest | Delamere parkrun 5K Event 2 | 9 Mar 13 |
| parkrun | 21:54 | | | | 21 | | | 1 | Burgess Park | Burgess parkrun 5K Event 30 | 20 Apr 13 |
| parkrun | 21:56 | | | | 34 | | 3 | | Bradford | Bradford parkrun 5K Event 150 | 6 Apr 13 |
| parkrun | 22:00 | | | | 22 | | | | Liverpool Princes Park | Princes parkrun 5K Event 94 | 1 Jan 13 |
| parkrun | 22:00 | | | | 33 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 97 | 30 Mar 13 |
| parkrun | 22:14 | | | | 14 | | 1 | 1 | York | York parkrun 5K Event 45 | 19 Jan 13 |
| parkrun | 22:37 | | | | 24 | | 2 | 1 | Stockport | Woodbank parkrun 5K Event 179 | 2 Feb 13 |
| parkrun | 22:54 | | | | 22 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 102 | 4 May 13 |
| parkrun | 23:04 | | | | 24 | | | | Durham | Durham parkrun 5K Event 78 | 23 Feb 13 |
| 4MNAD | 27:11 | | | | 140 | | 14 | 2 | Wrexham | Borders League | 24 Apr 13 |
| 5M | 34:54 | | | | 122 | | 11 | 2 | Chester | Chester Spring 5 | 3 Apr 13 |
| 5MNAD | 33:49 | | | | 94 | | 10 | 1 | Holyhead | Borders League | 3 Feb 13 |
| 5.5MNAD | 37:49 | | | | 145 | | 13 | 2 | Birkenhead | Borders League | 13 Jan 13 |
| 5.5MNAD | 38:06 | | | | 131 | | 8 | 1 | Shotton | Borders League | 10 Apr 13 |
| 10K | 43:40 | c | | | 814 | | 82 | 6 | Bristol | Bristol 10K | 5 May 13 |
| 10K | 43:45 | | | | 239 | | 39 | 6 | Salford | Salford 10K | 29 Mar 13 |
| HM | 94:12 | | | | 156 | | 18 | 3 | Wrexham | Wrexham Village Bakery Half Marathon | 17 Feb 13 |
| HM | 95:43 | | | 94:55 | 444 | | 22 | 3 | Chester | Chester Half Marathon | 12 May 13 |
| HM | 98:15 | | | 97:12 | 656 | | 61 | 9 | Wilmslow | Wilmslow Half Marathon | 24 Mar 13 |
| HM | 98:26 | | | 98:09 | 116 | | 9 | 5 | Roberttown | Liversedge Half Marathon | 10 Feb 13 |
| 20M | 2:42:20 | | | | 128 | | 14 | 2 | Cleckheaton | Spen 20 | 10 Mar 13 |
| Mar | 3:11:55 | | | 3:11:44 | 2299 | | 168 | 29 | London | Virgin London Marathon | 21 Apr 13 |
| MarMT | 3:28:48 | | | | 6 | | 1 | | Milton Keynes | Winter Enigma Double Marathon (Day 2) | 6 Jan 13 |
| MarMT | 3:31:00 | | | | 13 | | 2 | | Milton Keynes | Winter Enigma Double Marathon (Day 1) | 5 Jan 13 |
| 2012 V40 Sunlight Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:53 | | | | 118 | | 15 | 1 | Capenhurst | Urenco Capenhurst 5K | 22 Aug 12 |
| 5K | 21:19 | | | | 44 | | | 7 | Douglas | Isle of Man Easter Festival Women's 5K | 8 Apr 12 |
| parkrun | 22:01 | | | | 12 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun 5K Event 64 | 1 Sep 12 |
| parkrun | 22:11 | | | | 36 | | | | Gunnersbury Park | Gunnersbury parkrun 5K Event 31 | 26 May 12 |
| parkrun | 22:26 | | | | 35 | | 3 | 1 | York | York parkrun 5K Event 2 | 21 Jan 12 |
| parkrun | 22:33 | | | | 95 | | | | Glasgow Pollok Park | Glasgow parkrun 5K Event 198 | 17 Nov 12 |
| parkrun | 22:41 | | | | 34 | | 3 | 1 | Liverpool Princes Park | Princes parkrun 5K Event 75 | 25 Aug 12 |
| parkrun | 22:44 | | | | 3 | | 1 | 1 | Edmonton | Pymmes parkrun 5K Event 46 | 25 Feb 12 |
| parkrun | 22:49 | | | | 32 | | | 1 | Liverpool Princes Park | Princes parkrun 5K Event 47 | 11 Feb 12 |
| parkrun | 22:49 | | | | 29 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 83 | 15 Dec 12 |
| parkrun | 22:59 | | | | 31 | | 3 | 1 | Bedford | Bedford parkrun 5K Event 57 | 23 Jun 12 |
| parkrun | 23:16 | | | | 72 | | | | Wimbledon Common | Wimbledon Common parkrun 5K Event 288 | 14 Jul 12 |
| 4MNAD | 29:08 | | | | 150 | | 15 | 2 | Connah's Quay | Borders League | 25 Apr 12 |
| 5M | 35:06 | | | | 49 | | 10 | 1 | Birkenhead | Birkenhead Park 5 | 13 Jun 12 |
| 5.5MNAD | 37:00 | | | | 163 | | 12 | 1 | Capenhurst | Borders League | 11 Nov 12 |
| 9KNAD | 39:30 | | | | 137 | | 11 | 2 | Christleton | Borders League | 1 Apr 12 |
| 10K | 43:16 | | | 43:11 | 76 | | 11 | 1 | Leyland | Leyland Boxing Day 10K | 26 Dec 12 |
| 10K | 43:32 | | | | 122 | | 9 | 1 | Caernarfon | Borders League | 21 Oct 12 |
| 10K | 43:47 | | | | 80 | | 4 | 1 | Guilden Sutton | Sutton Six 10K | 16 Sep 12 |
| 10K | 44:23 | | | | 212 | | 41 | 6 | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 12 |
| 10K | 44:36 | | | | 32 | | 4 | 2 | Llandyrnog | Vale of Clwyd 10K | 24 Mar 12 |
| 10K | 45:05 | | | 44:43 | 255 | | 31 | 3 | Birchwood | Birchwood 10K | 19 Aug 12 |
| 10K | 45:25 | | | | 115 | | 10 | 3 | Wrexham | Helena Tipping Memorial 10K | 2 Dec 12 |
| 10M | 72:43 | | | 72:40 | 191 | | 17 | 3 | Stockport | Stockport 10 | 9 Dec 12 |
| 12.8ML | 95:39 | | | | 39 | L15 | 6 | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
| HM | 95:18 | | | | 224 | | 18 | 2 | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 12 |
| HM | 98:06 | | | 97:03 | 501 | | 55 | 7 | York | Brass Monkey Half Marathon | 22 Jan 12 |
| HM | 98:33 | | | | 182 | | 23 | 5 | Wrexham | Wrexham Village Bakery Half Marathon | 19 Feb 12 |
| HM | 1:45:14 | | | | 194 | | 23 | 3 | Roberttown | Liversedge Half Marathon | 12 Feb 12 |
| HM | 1:49:16 | | | 1:46:38 | 1002 | | 126 | 17 | Chester | Chester Half Marathon | 13 May 12 |
| 20M | 2:37:33 | | | | 73 | | 9 | 3 | Cleckheaton | Spen 20 (Inc Yorkshire Champs) | 11 Mar 12 |
| Mar | 3:17:03 | | | 3:14:15 | | | 125 | | Berlin, GER | BMW Berlin Marathon | 30 Sep 12 |
| Mar | 3:17:58 | | | 3:17:56 | 245 | | 24 | 5 | Chester | MBNA Chester Marathon (Inc Welsh Champs) | 7 Oct 12 |
| Mar | 3:18:35 | | | 3:17:07 | 2843 | | | 607 | London | Virgin London Marathon | 22 Apr 12 |
| MarNAD | 3:30:01 | | | | 5 | | 1 | | Liverpool | Liverbird Marathon Double (day 2) | 1 Jan 12 |
| ZXC | 37:18 | | | | 310 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZFL | 20:36 | | | | 29 | | 3 | | Peel | Isle of Man Easter Festival Peel Hill Women's 3 | 7 Apr 12 |
| 2011 V40 Sunlight Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5MMT | 35:02 | | | | 69 | | 9 | 3 | Barnsley | Silkstone Shuffle 4.5 Series | 2 Apr 11 |
| 4.69MMT | 38:17 | | | | 19 | | 19 | 6 | Royden Park | Wirral Multi-Terrain Series | 6 Sep 11 |
| 4.9MMT | 39:44 | | | | 145 | | 29 | 10 | Thurstaston | Wirral Multi-Terrain Series | 20 Sep 11 |
| 5M | 37:45 | | | | 188 | | 28 | 4 | Upton | Chester Spring 5 | 6 Apr 11 |
| 10K | 49:29 | | | 49:00 | 150 | | 38 | 17 | Strathaven | Run With The Wind 10K | 6 Nov 11 |
| HM | 1:41:04 | | | | 264 | | 43 | 7 | Wrexham | Village Bakery Half Marathon | 27 Feb 11 |
| HM | 1:44:58 | | | 1:43:33 | 750 | | 139 | 24 | York | Brass Monkey Half Marathon | 23 Jan 11 |
| HM | 1:53:52 | | | | 3328 | | 491 | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| Mar | 3:30:37 | | | 3:26:54 | 1474 | | | 22 | Rotterdam, NED | Rotterdam Marathon | 10 Apr 11 |
| Mar | 3:37:53 | | | | 174 | | 21 | 5 | Luton | Luton Marathon | 20 Nov 11 |
| Mar | 3:40:32 | | | 3:39:23 | 566 | | 83 | 12 | Chester | MBNA Chester Marathon | 9 Oct 11 |
| Mar | 3:48:57 | | | 3:46:59 | 320 | | 29 | 13 | Llanberis | Snowdonia Marathon | 29 Oct 11 |
| Mar | 3:55:19 | | | 3:54:10 | 7857 | | | | London | Virgin London Marathon | 17 Apr 11 |
| MarNAD | 3:26:00 | | | | 8 | | 3 | | Liverpool | Liverbird Marathon Double (day 1) | 31 Dec 11 |
| 33MMT | 4:32:00 | | | | 42 | | 9 | | Strathyre | Glen Ogle 33 | 5 Nov 11 |
| 45MMT | 6:24:14 | | | | 12 | | 1 | 1 | Wendover | Country To Capital 45 | 15 Jan 11 |
| ZXC | 34:07 | | | | 335 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 V40 Sunlight Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 99:51 | | | | 1617 | | 137 | 9 | Bristol | Bristol Half Marathon | 5 Sep 10 |
| Mar | 3:27:44 | | | 3:27:39 | 264 | | 32 | 13 | Abingdon | Abingdon Marathon | 17 Oct 10 |
| Mar | 3:30:42 | | | | 189 | | 14 | 6 | Chester | Chester Marathon | 31 May 10 |
| Mar | 3:37:57 | | | 3:27:26 | | | 305 | 60 | Berlin, GER | Real Berlin Marathon | 26 Sep 10 |
| Mar | 3:47:37 | | | 3:45:35 | 280 | | 25 | 6 | Llanberis | Snowdonia Marathon | 30 Oct 10 |