Club: Sperrin Gender: Male Age Group: V40 County: Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:50 21:50 22:40 5M 37:14 37:14 41:53 10K 45:48 45:48 46:52 49:48 48:43 10M 81:51 81:51 85:24 91:28 HM 1:44:12 1:44:12 1:50:07 1:49:31 Mar 4:32:36 4:32:36

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Sperrin
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:50				11				Craigavon	Citypark parkrun 5K Event 40	11 May 13
parkrun	21:57				6			1	Cookstown	MUSA Cookstown parkrun 5K Event 4	8 Jun 13
parkrun	22:13				6			1	Cookstown	MUSA Cookstown parkrun 5K Event 2	25 May 13
parkrun	22:16				11				Cookstown	MUSA Cookstown parkrun 5K Event 1	18 May 13
parkrun	22:22				11				Craigavon	Citypark parkrun 5K Event 31	9 Mar 13
10K	45:55			45:48	339			57	Belfast	Titanic Quarter 10K	21 Apr 13
HM	1:44:29			1:44:12	184				Carlingford, IRL	Carlingford Half Marathon	2 Mar 13
2012 V35 Sperrin
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:40				28				Craigavon	Citypark parkrun 5K Event 4	1 Sep 12
parkrun	22:43				27				Craigavon	Citypark parkrun 5K Event 5	8 Sep 12
parkrun	22:58				37				Craigavon	Citypark parkrun 5K Event 17	1 Dec 12
parkrun	23:06				16				Craigavon	Citypark parkrun 5K Event 18	8 Dec 12
parkrun	23:21				34				Craigavon	Citypark parkrun 5K Event 16	24 Nov 12
parkrun	23:21				25				Craigavon	Citypark parkrun 5K Event 19	15 Dec 12
parkrun	23:41				21				Craigavon	Citypark parkrun 5K Event 20	22 Dec 12
5M	37:14				85			13	Magherafelt	Sperrin Harriers 5	14 Apr 12
5M	39:48				59			14	Altamuskin	Altamuskin 5	17 Mar 12
5M	40:14			39:34	321			41	Omagh	Greencastle 5	26 Dec 12
5MMT	39:08			38:59	82				Creggan	An Cregan 5	21 Jan 12
10K	46:58			46:52	438			66	Belfast	Titanic Quarter 10K	22 Apr 12
10K	47:33				68			23	Lavey	Termoneeny 10K	13 May 12
10K	47:33			47:18	511			76	Belfast	Seeley Cup 10K (Inc NI Champs)	17 Nov 12
10KMT	51:39			51:31	84				Cookstown	Drum Manor 10K	4 Feb 12
10M	81:51				91				Monaghan, IRL	Monaghan 10	19 Aug 12
10M	86:36				87				Lough Fea	Lough Fea 10	3 Mar 12
HM	1:50:23			1:50:07	567			102	Larne	Larne Half Marathon	24 Mar 12
HM	1:54:13				153			29	Dervock	Kennedy Kane McArthur Half Marathon	21 Jul 12
HM	1:55:49			1:55:05					Barcelona, ESP	Mitja Marató Barcelona	26 Feb 12
HM	1:59:09				220			38	Cookstown	Cookstown Half Marathon	29 Jul 12
26.2KMT	2:25:36				64			16	Lough Fea	O'Brien Challenge Kilomathon	15 Sep 12
2011 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
5M	42:20			41:53	243				Lough Macrory	Lough 5	31 Dec 11
5MMT	42:01			41:49	88				Creggan	An Creagan 5	29 Oct 11
10K	49:48				89				Belfast	Decathlon 10K	12 Jun 11
10K	49:53				539				Belfast	Seeley Cup 10K (Inc NI Champs)	19 Nov 11
10K	50:48			50:39	98				Dromore	Dromore 10K	18 Jun 11
10K	51:03			50:39	262				Enniskillen	Enniskillen 10K	11 Jun 11
10KMT	51:33			51:27	60				Cookstown	Drum Manor 10K	10 Dec 11
10M	85:42			85:24	100				Lough Fea	Lough Fea 10	26 Nov 11
10MMT	79:53				69				Lough Fea	Lough Fea 10	5 Mar 11
HM	1:50:06			1:49:31	623				Larne	Larne Half Marathon	19 Mar 11
Mar	4:34:54			4:32:36	1752				Belfast	Belfast City Marathon	2 May 11
2010 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	48:51			48:43	551				Belfast	Seeley Cup 10K	27 Nov 10
10K	49:20			49:07	337				Bangor	Bangor 10K	25 Sep 10
10K	49:23				90				Dungannon	Felix McCullough 10K	18 Sep 10
10K	49:29			49:19					Armagh	Run Armagh 10K	18 Apr 10
10M	91:52			91:28	320				Armagh	Armagh Adidas 10	10 Oct 10

Total Performances: 45

Please see the Submit section for details of how to notify us of any missing performances.

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