Claire Capon

notify us of amends 
 
Coach:Yes
Club:Dartford H/Police
Gender:Female
Date of Birth:15/05/1985
Age Group:SEN
County:Kent
Region:London
Nation:England
Lead Coach:Gerald Patrick

About Login
I have been a Dartford Harrier since April 1996 Favourite events are hammer, 100m and 100mh, I love multi-events as you get the opportunity to do a bit of everything and I thoroughly enjoyed my 1st DECATHLON in 2009. As well as a competing athlete, I'm a qualified coach and official plus chairman on the exec. committee.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Gerald PatrickDartford HV65M

Best known performances
EventPB2014201320122011201020092008200720062005
608.26i8.46i8.38i8.32i8.26i
10012.7112.9312.7113.0413.1813.15/12.9/13.02w13.0013.11/13.013.19
15019.8420.2919.8419.99/19.920.0
20026.4926.4927.126.85/26.69w26.927.0127.227.326.826.71
30042.6443.042.64
40063.4363.4364.9764.2266.1266.50
8002:35.92:36.572:41.782:35.93:04.72:45.92:49.8
15005:51.16:28.95:51.16:19.86
300014:17.614:17.6
EventPB2014201320122011201020092008200720062005
60HW10.20i10.20i
100HW16.0616.69/16.517.06/16.716.0616.60/16.316.5816.4416.4/16.62w16.77/16.616.83/16.716.6w
200HW29.829.833.2
400HW68.61/68.570.1570.91/69.668.569.7973.24/72.168.6171.72/71.372.65/70.2
1500SCW6:29.06:29.0
2000SCW9:29.59:29.5
HJ1.501.401.451.491.451.451.501.481.421.47
PV2.101.901.601.702.101.901.80
LJ5.174.774.814.984.964.844.925.175.054.944.64
EventPB2014201320122011201020092008200720062005
TJ10.179.39w9.149.769.989.7810.1010.17
SP4K8.707.527.927.738.018.707.887.847.03
DT1K27.0323.6527.0323.8018.14
HT4K40.9440.9439.4340.6439.9437.1133.6631.1529.0424.41
JT60022.8422.0521.2622.3022.8420.6522.2019.49
HepW3811381135813760342935603408
DecW44254425
HM2:03:022:03:022:10:24
Mar4:23:224:23:22

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Dartford H/Police
EventPerfPosVenueMeetingDate
10012.930.033GillinghamMedway & Maidstone AC Open8 Jun 14
10013.020.323TonbridgeTonbridge AC Club & Open Championships25 Aug 14
10013.031.91h4GillinghamMedway & Maidstone AC Open8 Jun 14
10013.06-1.32UxbridgePolice Sport UK Championships11 Jun 14
10013.08-0.53ATonbridgeSweatshop Southern Athletics League Division 2 South12 Jul 14
10013.11ADartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
10013.32ACrawleySweatshop Southern Athletics League Division 2 South2 Aug 14
10013.39-0.961.1GillinghamMedway & Maidstone AC Open21 May 14
10013.68-0.552.1GillinghamMedway & Maidstone AC Open21 May 14
10014.125CosfordRAF Invitation Meeting26 Apr 14
20026.490.52AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
20026.671.21UxbridgePolice Sport UK Championships11 Jun 14
20026.71DartfordDartford Harriers AC Open23 Jul 14
20027.32ACrawleySweatshop Southern Athletics League Division 2 South2 Aug 14
20027.64-2.72AshfordKent County Championships24 May 14
20027.72ADartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
20028.60-1.13ATonbridgeSweatshop Southern Athletics League Division 2 South12 Jul 14
20029.264CosfordRAF Invitation Meeting26 Apr 14
40063.432UxbridgePolice Sport UK Championships11 Jun 14
40066.6142GillinghamMedway & Maidstone AC Open8 Jun 14
100HW16.51ADartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
100HW16.69-0.81BTonbridgeSweatshop Southern Athletics League Division 2 South12 Jul 14
100HW16.73ACrawleySweatshop Southern Athletics League Division 2 South2 Aug 14
100HW16.90-3.12AshfordKent County Championships25 May 14
100HW17.141AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
400HW70.151AshfordKent County Championships24 May 14
400HW70.51ADartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
400HW70.92ACrawleySweatshop Southern Athletics League Division 2 South2 Aug 14
400HW71.3242Lee ValleyLee Valley Open12 Apr 14
400HW73.903ATonbridgeSweatshop Southern Athletics League Division 2 South12 Jul 14
400HW74.31BElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
HJ1.402AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
HJ1.403ACrawleySweatshop Southern Athletics League Division 2 South2 Aug 14
PV1.904ACrawleySweatshop Southern Athletics League Division 2 South2 Aug 14
LJ4.770.07AMile EndSouthern Counties Senior Inter County Match13 Jul 14
TJ9.39w2.74BMile EndSouthern Counties Senior Inter County Match13 Jul 14
SP4K7.521TonbridgeTonbridge AC Club & Open Championships25 Aug 14
HT4K40.942ACrawleySweatshop Southern Athletics League Division 2 South2 Aug 14
HT4K39.881DartfordDartford Harriers AC Open18 Jun 14
HT4K38.232UxbridgePolice Sport UK Championships11 Jun 14
HT4K38.184Lee ValleyLee Valley Open12 Apr 14
HT4K38.051ElthamCambridge Harriers Open20 Aug 14
HT4K38.012KingstonWeir Archer Academy & Kingston & Polytechnic Open Throws Meeting5 Apr 14
HT4K37.912AshfordKent County Championships25 May 14
HT4K37.722ATonbridgeSweatshop Southern Athletics League Division 2 South12 Jul 14
HT4K37.715BMile EndSouthern Counties Senior Inter County Match13 Jul 14
HT4K37.292ADartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
HT4K36.742TonbridgeTonbridge AC Easter Monday Open Meeting21 Apr 14
HT4K36.321AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
HT4K35.611BromleyBlackheath & Bromley Open9 Jun 14
HT4K34.711TonbridgeTonbridge AC Club & Open Championships25 Aug 14
2013 SEN Dartford H/Police
EventPerfPosVenueMeetingDate
20027.155DartfordDartford Harriers Open24 Jul 13
20027.72CheltenhamPolice Sport UK Athletics Championships3 Jul 13
300014:17.62BPerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
100HW16.71APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
100HW17.060.42AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
100HW18.91ADartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
100HW20.91BBraintreeSweatshop Southern Athletics League Division 3 N18 May 13
400HW69.61APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
400HW70.911AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
400HW73.51ABraintreeSweatshop Southern Athletics League Division 3 N18 May 13
400HW73.81ADartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
400HW74.391AshfordKent County Championships25 May 13
1500SCW6:29.02BDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
1500SCW7:13.822AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
2000SCW9:29.51BBraintreeSweatshop Southern Athletics League Division 3 N18 May 13
HJ1.452AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
HJ1.404APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
HJ1.301BDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
PV1.602AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
LJ4.812CheltenhamPolice Sport UK Athletics Championships3 Jul 13
DT1K23.654AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
DT1K21.723APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
DT1K21.002ADartfordSweatshop Southern Athletics League Division 3 N20 Apr 13
HT4K39.431ADartfordSweatshop Southern Athletics League Division 3 N20 Apr 13
HT4K38.431DartfordDartford Harriers Open26 Jun 13
HT4K38.191BDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
HT4K38.131DartfordDartford Harriers Open21 Aug 13
HT4K38.111CheltenhamPolice Sport UK Athletics Championships3 Jul 13
HT4K37.892ABraintreeSweatshop Southern Athletics League Division 3 N18 May 13
HT4K37.841ElthamCambridge Harriers Open14 Aug 13
HT4K37.682APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
HT4K37.031AWoodfordSweatshop Southern Athletics League Division 3 N10 Aug 13
HT4K36.314AshfordKent County Championships25 May 13
HT4K35.616KingstonK&P Open Throws & Surrey/Open Graded Disability Meeting6 Apr 13
HM2:06:112:03:022040404St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
Mar4:28:034:23:22152963868LondonVirgin London Marathon21 Apr 13
2012 SEN Dartford H/Police
EventPerfPosVenueMeetingDate
10012.7121CosfordRoyal Air Force Life Time Vice Presidents Match21 Apr 12
10012.83ACarshaltonSouthern Women's League Senior Division 11 Sep 12
10012.910.662ElthamCambridge Harriers Open20 Jun 12
10013.08w2.44LoughboroughLoughborough Students v British Police v Army16 May 12
10013.322ElthamCambridge Harriers Open18 Jul 12
10013.45-1.422WatfordWatford Open Graded Meeting4 Apr 12
10013.56-1.34AshfordKent County Championships13 May 12
15020.290.858TonbridgeNorman Fowler Memorial Open Meeting9 Apr 12
20026.69w2.27AshfordKent County Championships12 May 12
20026.85-0.362BromleyBlackheath & Bromley Open9 Jul 12
20026.871CosfordRoyal Air Force Life Time Vice Presidents Match21 Apr 12
20026.99w3.24h2AshfordKent County Championships12 May 12
20027.191.956TonbridgeTonbridge Avril Bowring Open3 Jul 12
20027.35HErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
30043.01DartfordDartford Harriers Open22 Aug 12
40064.9751WatfordWatford Open Graded Meeting4 Apr 12
8002:36.57HErithKent County Combined Events, Master's & Under 13 Championships16 Sep 12
15006:28.95AExeterSouthern Women's League Senior Division 128 Apr 12
100HW16.061.0HErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
100HW16.13ACarshaltonSouthern Women's League Senior Division 11 Sep 12
100HW16.270.31LoughboroughLoughborough Students v British Police v Army16 May 12
100HW16.44CosfordRoyal Air Force Life Time Vice Presidents Match21 Apr 12
100HW16.53-3.11AshfordKent County Championships13 May 12
100HW16.8-4.62AExeterSouthern Women's League Senior Division 128 Apr 12
100HW17.23AAldershotSouthern Women's League Senior Division 118 Aug 12
200HW29.81DartfordDartford Harriers Open25 Jul 12
400HW68.52ACarshaltonSouthern Women's League Senior Division 11 Sep 12
HJ1.49HErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
HJ1.454AReadingSouthern Women's League Senior Division 119 May 12
HJ1.455AAldershotSouthern Women's League Senior Division 118 Aug 12
PV1.701BAldershotSouthern Women's League Senior Division 118 Aug 12
LJ4.982SouthendSouthend-on-Sea AC Open27 Aug 12
LJ4.982ACarshaltonSouthern Women's League Senior Division 11 Sep 12
LJ4.823AExeterSouthern Women's League Senior Division 128 Apr 12
LJ4.69HErithKent County Combined Events, Master's & Under 13 Championships16 Sep 12
LJ4.58-1.12AshfordKent County Championships13 May 12
LJ4.464CosfordRoyal Air Force Life Time Vice Presidents Match21 Apr 12
TJ9.143AAldershotSouthern Women's League Senior Division 118 Aug 12
SP4K7.92HErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
SP4K7.785AReadingSouthern Women's League Senior Division 119 May 12
SP4K7.431DartfordDartford Club Championships30 Sep 12
HT4K40.641SouthendSouthend-on-Sea AC Open27 Aug 12
HT4K39.051ElthamCambridge Harriers Open15 Aug 12
HT4K39.041DartfordDartford Harriers Open22 Aug 12
HT4K38.891DartfordDartford Club Championships30 Sep 12
HT4K38.481BromleyBlackheath & Bromley Open11 Jun 12
HT4K38.211AAldershotSouthern Women's League Senior Division 118 Aug 12
HT4K37.801DartfordDartford Harriers Open13 Jun 12
HT4K37.611TonbridgeNorman Fowler Memorial Open Meeting9 Apr 12
HT4K37.591ChelmsfordChelmsford Throws Festival6 Apr 12
HT4K37.262AReadingSouthern Women's League Senior Division 119 May 12
HT4K37.091TonbridgeTonbridge Avril Bowring Open3 Jul 12
HT4K36.464LoughboroughLoughborough Students v British Police v Army16 May 12
HT4K35.832KingstonKingston & Poly Open Throws Meeting14 Apr 12
HT4K35.813AshfordKent County Championships12 May 12
HT4K33.802AExeterSouthern Women's League Senior Division 128 Apr 12
JT60022.05HErithKent County Combined Events, Master's & Under 13 Championships16 Sep 12
JT60019.701DartfordDartford Club Championships30 Sep 12
JT60019.671SouthendSouthend-on-Sea AC Open27 Aug 12
HepW38111ErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
2011 SEN Dartford H/Police
EventPerfPosVenueMeetingDate
10013.041.512Tonbridge Tonbridge Avril Bowring Memorial Open2 Aug 11
10013.151.01Tonbridge Tonbridge Avril Bowring Memorial Open7 Jun 11
10013.2w2.11AshfordKent County Championships15 May 11
10013.21AYeovil (Match 1)Southern Women's League Senior 1 Match 13 Sep 11
10013.31Dartford Dartford Harriers Open15 Jun 11
10013.41SolihullPolice Sport UK Track & Field Championships6 Jul 11
15019.84-0.8613TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
20026.91SolihullPolice Sport UK Track & Field Championships6 Jul 11
20027.3-2.42AshfordKent County Championships14 May 11
20027.53ACarshaltonSouthern Women's League Senior 1 Match 230 Apr 11
40064.222Tonbridge Tonbridge Avril Bowring Memorial Open7 Jun 11
100HW16.31.11AshfordKent County Championships15 May 11
100HW16.33ADartfordSouthern Women's League Senior 19 Jul 11
100HW16.600.32GillinghamMedway & Maidstone Open16 Apr 11
100HW16.60-4.02TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
100HW16.72ACarshaltonSouthern Women's League Senior 1 Match 230 Apr 11
100HW16.83APortsmouthSouthern Women's League Senior 121 May 11
400HW69.792GillinghamMedway & Maidstone Open16 Apr 11
400HW71.31ACarshaltonSouthern Women's League Senior 1 Match 230 Apr 11
400HW72.33APortsmouthSouthern Women's League Senior 121 May 11
400HW73.92AshfordKent County Championships14 May 11
HJ1.451BPortsmouthSouthern Women's League Senior 121 May 11
HJ1.351BYeovil (Match 1)Southern Women's League Senior 1 Match 13 Sep 11
PV2.101Dartford Dartford Harriers Open27 Jul 11
PV1.901BCarshaltonSouthern Women's League Senior 1 Match 230 Apr 11
LJ4.961ADartfordSouthern Women's League Senior 19 Jul 11
LJ4.731SolihullPolice Sport UK Track & Field Championships6 Jul 11
LJ4.442BPortsmouthSouthern Women's League Senior 121 May 11
TJ9.762ADartfordSouthern Women's League Senior 19 Jul 11
TJ9.133ACarshaltonSouthern Women's League Senior 1 Match 120 Aug 11
SP4K7.731Dartford Dartford Harriers Open24 Aug 11
SP4K7.603ACarshaltonSouthern Women's League Senior 1 Match 120 Aug 11
SP4K7.511DartfordDartford Harriers Club Championships25 Sep 11
DT1K27.031DartfordDartford Harriers Club Championships25 Sep 11
DT1K24.482ACarshaltonSouthern Women's League Senior 1 Match 120 Aug 11
DT1K24.282AYeovil (Match 1)Southern Women's League Senior 1 Match 13 Sep 11
DT1K21.182Tonbridge Tonbridge Avril Bowring Memorial Open2 Aug 11
DT1K21.011BCarshaltonSouthern Women's League Senior 1 Match 230 Apr 11
HT4K39.941DartfordDartford Harriers Club Championships25 Sep 11
HT4K39.501Dartford Dartford Harriers Open15 Jun 11
HT4K39.271DartfordDartford Harriers Open24 Aug 11
HT4K38.631SolihullPolice Sport UK Track & Field Championships6 Jul 11
HT4K38.171APortsmouthSouthern Women's League Senior 121 May 11
HT4K37.901ElthamCambridge Harriers Open17 Aug 11
HT4K37.861AYeovil (Match 1)Southern Women's League Senior 1 Match 13 Sep 11
HT4K37.322AshfordKent County Championships14 May 11
HT4K37.102ACarshaltonSouthern Women's League Senior 1 Match 120 Aug 11
HT4K36.893KingstonKingston Throws Open9 Apr 11
HT4K35.511TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
HT4K35.013ADartfordSouthern Women's League Senior 19 Jul 11
JT60021.263ACarshaltonSouthern Women's League Senior 1 Match 120 Aug 11
JT60020.312AYeovil (Match 1)Southern Women's League Senior 1 Match 13 Sep 11
JT60018.361DartfordDartford Harriers Club Championships25 Sep 11
ZXC23:1760BexleyheathKent League12 Nov 11
2010 SEN Dartford H
EventPerfPosVenueMeetingDate
608.46i5Lee ValleyKent Championships7 Feb 10
10013.181.82AshfordKent County Championships9 May 10
10013.22AHarrowSouthern Women's League 2 Senior - Match 24 Sep 10
10013.332ElthamCambridge Harriers Open23 Jun 10
10013.31BAshfordSouthern Women's League 2 Senior7 Aug 10
10013.40-2.814Tonbridge Tonbridge Open3 Aug 10
10013.41DartfordDartford Club Championships26 Sep 10
10013.5143Tonbridge Tonbridge Open1 Jun 10
15019.911DartfordDartford Open11 Jun 10
15019.912DartfordDartford Open11 Jun 10
15019.990.0212TonbridgeTonbridge Norman Fowler Memorial Open5 Apr 10
20027.0155Tonbridge Tonbridge Open6 Jul 10
20027.30.47ACoventry UK Women's League Division 21 Aug 10
20027.441ElthamCambridge Harriers Open23 Jun 10
20027.730.3HErithKent County Combined Events Championships18 Sep 10
40066.1221TonbridgeTonbridge Open1 Jun 10
40067.26BStevenageUK Women's League Division 24 Jul 10
40067.955BAshfordSouthern Senior Inter County Match15 Aug 10
8002:41.78HBexleyKent County Combined Events Championships19 Sep 10
15005:51.11DartfordDartford Club Championships26 Sep 10
100HW16.580.72BAshfordSouthern Senior Inter County Match15 Aug 10
100HW16.581.7HErithKent County Combined Events Championships18 Sep 10
100HW16.61AHarrowSouthern Women's League 2 Senior - Match 24 Sep 10
100HW16.82ASwindonSouthern Women's League 2 Senior26 Jun 10
100HW17.10w2.21AshfordKent County Championships9 May 10
100HW17.12AAshfordSouthern Women's League 2 Senior7 Aug 10
100HW17.153BWakefieldUK Women's League Division 26 Jun 10
100HW17.21BCroydonSouthern Women's League 2 Senior22 May 10
100HW20.2-1.24BStevenageUK Women's League Division 24 Jul 10
200HW33.22DartfordDartford Open16 Jul 10
400HW72.12ASwindonSouthern Women's League 2 Senior26 Jun 10
400HW73.12AHarrowSouthern Women's League 2 Senior - Match 24 Sep 10
400HW73.246AWakefieldUK Women's League Division 26 Jun 10
400HW73.72AAshfordSouthern Women's League 2 Senior7 Aug 10
HJ1.455=BCoventry UK Women's League Division 21 Aug 10
HJ1.41HErithKent County Combined Events Championships18 Sep 10
PV1.901BAshfordSouthern Women's League 2 Senior7 Aug 10
LJ4.840.0HBexleyKent County Combined Events Championships19 Sep 10
LJ4.802AshfordKent County Championships9 May 10
LJ4.801BCroydonSouthern Women's League 2 Senior22 May 10
LJ4.801Tonbridge Tonbridge Open3 Aug 10
LJ4.791AHarrowSouthern Women's League 2 Senior - Match 24 Sep 10
LJ4.43i1Lee ValleyKent Championships7 Feb 10
LJ4.431DartfordDartford Club Championships26 Sep 10
TJ9.983ASwindonSouthern Women's League 2 Senior26 Jun 10
TJ9.22i2Lee ValleyKent Championships7 Feb 10
SP4K8.013AHarrowSouthern Women's League 2 Senior - Match 24 Sep 10
SP4K8.001DartfordDartford Open20 Aug 10
SP4K7.83HErithKent County Combined Events Championships18 Sep 10
SP4K7.741DartfordDartford Open11 Jun 10
DT1K23.801DartfordDartford Club Championships26 Sep 10
DT1K17.581DartfordDartford Open11 Jun 10
HT4K37.111DartfordDartford Club Championships26 Sep 10
HT4K34.951ElthamCambridge Harriers Open18 Aug 10
HT4K34.333AshfordKent County Championships8 May 10
HT4K33.892DartfordDartford Open16 Jul 10
HT4K33.832Tonbridge Tonbridge Norman Fowler Memorial Open5 Apr 10
HT4K33.432BStevenageUK Women's League Division 24 Jul 10
HT4K33.231BAshfordSouthern Women's League 2 Senior7 Aug 10
HT4K32.161BCoventry UK Women's League Division 21 Aug 10
HT4K30.981BSwindonSouthern Women's League 2 Senior26 Jun 10
HT4K30.921Tonbridge Tonbridge Open6 Jul 10
HT4K30.051BCroydonSouthern Women's League 2 Senior22 May 10
HT4K30.024BAshfordSouthern Senior Inter County Match15 Aug 10
JT60022.30HBexleyKent County Combined Events Championships19 Sep 10
JT60021.181DartfordDartford Open20 Aug 10
JT60020.552ASwindonSouthern Women's League 2 Senior26 Jun 10
HepW35811BexleyKent County Combined Events Championships19 Sep 10
HM2:11:092:10:24416DartfordDartford Half Marathon11 Jul 10
2009 SEN Dartford H
EventPerfPosVenueMeetingDate
608.38i2Lee ValleyKent Indoor Championships15 Feb 09
10012.92BMilton KeynesSouthern Women's League Senior 1 - Match 225 Jul 09
10013.02w2.84AshfordKent County Championships10 May 09
10013.15DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
10013.21DartfordDartford Harriers Club Championships27 Sep 09
20027.2HErithKent Combined Events Championships19 Sep 09
20028.05AshfordKent County Championships9 May 09
30042.6422Tonbridge Tonbridge Avril Bowring Open4 Aug 09
40066.50DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
8002:35.9HErithKent Combined Events Championships20 Sep 09
15006:19.86DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
60HW10.20iLee ValleyLondon Indoor Games1 Feb 09
60HW10.49iLee ValleyKent Indoor Championships15 Feb 09
100HW16.44DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
100HW16.51ABromleySouthern Women's League Senior 1 Match 230 May 09
100HW16.60w2.32AshfordKent County Championships10 May 09
100HW16.6HErithKent Combined Events Championships19 Sep 09
100HW16.94ALee ValleySouthern Women's League Senior 127 Jun 09
100HW16.91AMilton KeynesSouthern Women's League Senior 1 - Match 225 Jul 09
400HW68.611BChelmsfordSEAA Senior Inter County Match9 Aug 09
400HW73.71ABromleySouthern Women's League Senior 1 Match 230 May 09
HJ1.501ABromleySouthern Women's League Senior 1 Match 230 May 09
HJ1.48HErithKent Combined Events Championships19 Sep 09
HJ1.44DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
PV1.80DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
LJ4.92DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
LJ4.86HErithKent Combined Events Championships20 Sep 09
LJ4.732AshfordKent County Championships10 May 09
TJ9.781BBromleySouthern Women's League Senior 1 Match 230 May 09
TJ9.753ABattersea ParkSouthern Women's League Senior 125 Apr 09
SP4K8.704ABattersea ParkSouthern Women's League Senior 125 Apr 09
SP4K7.99DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
SP4K7.77HErithKent Combined Events Championships19 Sep 09
DT1K18.14DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
HT4K33.663ASouthamptonSouthern Women's League Senior 15 Sep 09
HT4K33.393AMilton KeynesSouthern Women's League Senior 1 - Match 225 Jul 09
HT4K33.151ElthamEltham Open Meeting19 Aug 09
HT4K32.901DartfordDartford Harriers Club Championships27 Sep 09
HT4K31.962ALee ValleySouthern Women's League Senior 127 Jun 09
HT4K31.891TonbridgeTonbridge Norman Fowler Memorial Open13 Apr 09
HT4K31.114ABromleySouthern Women's League Senior 1 Match 230 May 09
HT4K31.061Dartford Dartford Open10 Jul 09
HT4K30.651ABattersea ParkSouthern Women's League Senior 125 Apr 09
HT4K30.252AshfordKent County Championships9 May 09
HT4K28.391Tonbridge Tonbridge Avril Bowring Open7 Jul 09
JT60022.84HErithKent Combined Events Championships20 Sep 09
JT60019.58DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
HepW37601ErithKent Combined Events Championships20 Sep 09
DecW44251HorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
2008 SEN Dartford H
EventPerfPosVenueMeetingDate
608.32i5Lee ValleyKent County Championship27 Jan 08
10013.00AshfordKent Championships11 May 08
10013.001.65AshfordKent Championships11 May 08
100HW16.41Lee ValleySouthern Women's Track & Field League - Senior Division 2 - Match 131 May 08
100HW16.62wAshfordKent Championships11 May 08
100HW16.8TonbridgeNorman Fowler Memorial24 Mar 08
LJ5.172AshfordKent Championships11 May 08
LJ4.77iLee ValleyKent Indoor Championships27 Jan 08
HT4K31.154AshfordKent Championships10 May 08
HT4K30.733ABarkingSouthern Women's Track & Field League - Senior Division 230 Aug 08
HT4K28.53CarshaltonSouthern Womens League - Senior Div 226 Apr 08
HT4K28.33Lee ValleySouthern Womens League - Senior Div 231 May 08
2007 U23 Dartford H
EventPerfPosVenueMeetingDate
10013.01Dartford Dartford Harriers Club Championships & Open Meeting23 Sep 07
10013.11AshfordKent County Championships13 May 07
20027.3HErithKent Multi-Event, Vet & U13 Championships15 Sep 07
8003:04.7HErithKent Multi-Event, Vet & U13 Championships16 Sep 07
100HW16.6DartfordSouthern Women's League Division 21 Sep 07
100HW16.7IpswichSouthern Women's League Division 22 Jun 07
100HW16.7ErithKent Multi-Event, Vet & U13 Championships15 Sep 07
100HW16.7HErithKent Multi-Event, Vet & U13 Championships15 Sep 07
100HW16.77Hendon10 in 100 BAL Cup Heats (7&8)10 Jun 07
100HW16.8DartfordDartford Harriers Club Championships & Open Meeting23 Sep 07
100HW17.10BedfordBAL Plate18 Aug 07
100HW17.1wPortsmouthSouthern Inter-Counties12 Aug 07
100HW17.2AshfordKent County Championships13 May 07
100HW17.2SwindonSouthern Women's League Division 27 Jul 07
100HW17.3WoodfordSouthern Women's League Div 2 & 3E28 Apr 07
400HW71.3SwindonSouthern Women's League Division 27 Jul 07
400HW71.72HendonBAL Cup Semi Final21 Jul 07
400HW72.38AshfordKent County Championships12 May 07
HJ1.48HErithKent Multi-Event, Vet & U13 Championships15 Sep 07
LJ5.052AshfordKent County Championships13 May 07
LJ4.94HErithKent Multi-Event, Vet & U13 Championships16 Sep 07
LJ4.94ErithKent Multi-Event, Vet & U13 Championships16 Sep 07
LJ4.90DartfordDartford Harriers Club Championships & Open Meeting23 Sep 07
LJ4.74DartfordSouthern Women's League Division 21 Sep 07
TJ10.101Dartford Dartford Harriers Club Championships & Open Meeting23 Sep 07
TJ10.012IpswichSouthern Women's League Division 22 Jun 07
SP4K7.88HErithKent Multi-Event, Vet & U13 Championships15 Sep 07
HT4K29.04BedfordBAL Plate18 Aug 07
HT4K28.95DartfordSouthern Women's League Division 21 Sep 07
HT4K27.26DartfordDartford H Open15 Aug 07
HT4K26.86WoodfordSouthern Women's League Div 2 & 3E28 Apr 07
HT4K26.75SwindonSouthern Women's League Division 27 Jul 07
HT4K25.75Hendon10 in 100 BAL Cup Heats (7&8)10 Jun 07
JT60020.65HErithKent Multi-Event, Vet & U13 Championships16 Sep 07
HepW34291ErithKent Multi-Event, Vet & U13 Championships16 Sep 07
2006 U23 Dartford H
EventPerfPosVenueMeetingDate
10013.19AshfordKent County Championships14 May 06
20026.81.4HErithKent Combined Events & Veterans' Championships16 Sep 06
8002:45.9HErithKent Combined Events & Veterans' Championships17 Sep 06
100HW16.7Hoo15 Jul 06
100HW16.83AshfordKent County Championships14 May 06
100HW16.9w2.4HErithKent Combined Events & Veterans' Championships16 Sep 06
400HW70.2Hoo20 May 06
400HW72.65AshfordKent County Championships13 May 06
HJ1.42HErithKent Combined Events & Veterans' Championships16 Sep 06
LJ4.94Reading2 Sep 06
LJ4.82HErithKent Combined Events & Veterans' Championships17 Sep 06
TJ10.171AshfordKent County Championships14 May 06
SP4K7.84HErithKent Combined Events & Veterans' Championships16 Sep 06
HT4K24.41Hoo15 Jul 06
JT60022.20HErithKent Combined Events & Veterans' Championships17 Sep 06
HepW35601ErithKent Combined Events & Veterans' Championships17 Sep 06
2005 U23 Dartford H
EventPerfPosVenueMeetingDate
608.26i3CarshaltonKENT CHAMPIONSHIPS Sutton Arena5 Mar 05
15020.01TonbridgeNORMAN FOWLER MEMORIAL OPEN Tonbridge28 Mar 05
20026.713AshfordKENT May 14-1515 May 05
20027.40.5HErithKENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS18 Sep 05
8002:49.8HErithKENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS18 Sep 05
100HW16.6w2.1HErithKENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS18 Sep 05
HJ1.47HErithKENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS18 Sep 05
LJ4.64HErithKENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS18 Sep 05
SP4K7.03HErithKENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS18 Sep 05
JT60019.49HErithKENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS18 Sep 05
HepW34081ErithKENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS18 Sep 05
Total Performances: 393
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU23200539
60iALL2005275
60iALL2008415
60iALL2009477
60iALL2010566
60ALL2005297
60iALL2008419
60ALL2008422
60iALL2009462
60ALL2009516
60ALL2010598
100U23200763
100ALL2007617
100ALL2008615
100ALL2009494
100ALL2010892
100ALL2011737
100ALL2012360
100ALL2014661
150ALL200528
150ALL201055
150ALL201159
200ALL2005634
200U232006101
200ALL2006652
200ALL2011737
200ALL2012720
200ALL2014601
300ALL2009156
300ALL2012204
400ALL2014666
60HWiALL2009121
100HWALL2008177
100HWALL2009176
100HWALL2010193
100HWALL2011167
100HWALL2012151
100HWALL2013202
100HWALL2014176
400HWALL2009155
400HWALL2010278
400HWALL2011185
400HWALL2012136
400HWALL2013159
400HWALL2014156
1500SCWALL2013212
HJALL2009457
LJALL2007329
LJU23200752
LJALL2008240
LJALL2009473
LJALL2010588
LJALL2011446
LJALL2012422
LJALL2013713
LJALL2014767
TJU23200642
TJALL2006294
TJALL2007316
TJU23200749
TJALL2009413
TJALL2010358
TJALL2011431
SP4KALL2009548
DT1KALL2011359
HT4KALL2008223
HT4KALL2009195
HT4KALL2010152
HT4KALL2011107
HT4KALL201296
HT4KALL2013120
HT4KALL201489
HepWALL200567
HepWU23200514
HepWALL200659
HepWU23200617
HepWALL200781
HepWU23200715
HepWALL200952
HepWALL201061
HepWALL201247