Athlete Profile

Alice Essam

Club:	Eastbourne/UWIC
Gender:	Female
Date of Birth:	01/05/1991
Age Group:	U23
County:	Sussex
Region:	South East
Nation:	England

Lead Coach:

Unknown

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Best known performances

Event	PB	2013	2012	2011	2010	2009	2008	2007	2006	2005
50	7.27i/7.2i					7.2i	7.2i	7.2i	7.27i
60	8.19i				8.19i	8.27i	8.25i	8.39i	8.39i	8.43i
100	12.91/12.8/12.8w			13.27		12.91	12.8/12.8w	13.1	13.10	13.2
200	26.88							27.4	27.42	26.88
300	45.17								45.17	45.53/45.4
400	65.8				66.8			65.8
800	2:40.5							2:40.5		2:47.9
50HW	8.1i					8.8i	8.1i
50HU17W	8.3i								8.3i
Event	PB	2013	2012	2011	2010	2009	2008	2007	2006	2005
60HW	9.66i	10.17i			9.98i	10.15i	9.66i
60HU17W	9.45i							9.45i	9.64i	9.77i
75HU15W	12.61/12.6									12.61/12.6
80HU17W	12.90/12.3							13.72/12.6	12.90/12.3
100HW	17.5/16.8w		18.0				17.5/16.8w
400HW	75.7		75.7
HJ	1.42i							1.42i		1.41
LJ	5.07		4.66		4.73i	4.96	5.07	4.86	5.05i	4.52
SP4K	6.24							6.24
Event	PB	2013	2012	2011	2010	2009	2008	2007	2006	2005
SP3.25K	6.43									6.43
JT600	14.38							14.38
PenU15W	2298									2298
PenIU17W	2597i							2597i
HepU17W	3300							3300

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 U23 Eastbourne/UWIC
Event	Perf			Pos			Venue	Meeting	Date
60HW	10.17	i		7			Cardiff	Welsh Athletics U13 / U17 / Senior Championships	27 Jan 13
2012 U23 Eastbourne/UWIC/Team Sharks
Event	Perf			Pos			Venue	Meeting	Date
100HW	18.0			2	A		Kettering	Up & Running Midland League Division 4	4 Aug 12
400HW	75.7			3	A		Kettering	Up & Running Midland League Division 4	4 Aug 12
LJ	4.66			2	B		Telford	Up & Running Midland League Division 4	5 May 12
LJ	4.62			3			Newport	BAL Super8 Cup 2012 Women	21 Jul 12
LJ	4.58			2	B		Kettering	Up & Running Midland League Division 4	4 Aug 12
2011 U23 Eastbourne/UWIC/Team Sharks
Event	Perf			Pos			Venue	Meeting	Date
100	13.27		1.4	4			Derby	BAL Clubs Super8 Women's Plate Final	10 Sep 11
2010 U20 Eastbourne/UWIC/Hastings AC/Team Sharks
Event	Perf			Pos			Venue	Meeting	Date
60	8.19	i		7	s2		Sheffield	BUCS Indoor Championships	13 Mar 10
60	8.29	i		5	2		Sheffield	RAF & Inter Universities Championships	17 Feb 10
60	8.32	i		2	h3		Sheffield	BUCS Indoor Championships	13 Mar 10
60	8.35	i		6	B		Birmingham	Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match	24 Feb 10
60	8.35	i		5			Cardiff	Inter-Universities Match	7 Mar 10
60	8.40	i		4	h1		Cardiff	Welsh U15/U20 Championships	31 Jan 10
60	8.40	i		5	h1		Cardiff	Inter-Universities Match	7 Mar 10
400	66.8			2			Crawley	Crawley AC Open Meeting	14 Jul 10
60HW	9.98	i		3			Cardiff	Inter-Universities Match	7 Mar 10
LJ	4.73	i		5			Cardiff	Inter-Universities Match	7 Mar 10
LJ	4.67	i		4			Sheffield	RAF & Inter Universities Championships	17 Feb 10
2009 U20 Eastbourne
Event	Perf			Pos			Venue	Meeting	Date
50	7.2	i		3	1		Horsham	Horsham Indoor 50m Sprints And Hurdles	8 Jan 09
50	7.2	i		2			Horsham	Horsham Indoor 50m Sprints & Hurdles	29 Jan 09
50	7.3	i		3	2		Horsham	Horsham Indoor 50m Sprints And Hurdles	8 Jan 09
60	8.27	i		2	h2		Carshalton	Sussex Indoor Championships	28 Feb 09
60	8.38	i		4			Carshalton	Sussex Indoor Championships	28 Feb 09
100	12.91		0.4	6	h2		Watford	Southern Counties Senior & U20 Championships	21 Jun 09
100	13.0		-1.2	1			Crawley	Sussex Schools Championships	13 Jun 09
100	13.0			2	A		Abingdon	Southern Women's League 1	27 Jun 09
100	13.1		-1.7	1			Crawley	Sussex County Championships	9 May 09
100	13.2			2	A		Brighton	National Junior Athletic League Itchen	24 May 09
100	13.3			1			Portsmouth	National Junior Athletic League Itchen	26 Apr 09
50HW	8.8	i		3	2		Horsham	Horsham Indoor 50m Sprints And Hurdles	8 Jan 09
50HW	8.8	i		4	1		Horsham	Horsham Indoor 50m Sprints & Hurdles	29 Jan 09
50HW	8.8	i		3	2		Horsham	Horsham Indoor 50m Sprints & Hurdles	29 Jan 09
60HW	10.15	i		3	h1		Carshalton	Sussex Indoor Championships	28 Feb 09
LJ	4.96		0.4	7			Watford	Southern Counties Senior & U20 Championships	20 Jun 09
LJ	4.95			2	A		Brighton	National Junior Athletic League Itchen	24 May 09
LJ	4.91			4			Crawley	Sussex County Championships	10 May 09
LJ	4.83			3			Crawley	Sussex Schools Championships	13 Jun 09
LJ	4.68			2	A		Abingdon	Southern Women's League 1	27 Jun 09
LJ	4.66			1	B		Portsmouth	National Junior Athletic League Itchen	26 Apr 09
2008 U20 Eastbourne
Event	Perf			Pos			Venue	Meeting	Date
50	7.2	i		2	1		Horsham	Horsham Blue Star Harriers Indoor Meeting	10 Jan 08
50	7.2	i		1	3		Horsham	Horsham Blue Star Harriers Indoor Meeting	31 Jan 08
50	7.2	i		1	1		Horsham	Horsham Blue Star Harriers Indoor Meeting	14 Feb 08
50	7.3	i		2	2		Horsham	Horsham Blue Star Harriers Indoor Meeting	10 Jan 08
60	8.25	i		3			Carshalton	Sussex Indoor Championships	1 Mar 08
60	8.30	i		3	2.13	2	Eton	WSEH Winter Series Open Graded	2 Feb 08
60	8.48	i		3	1.18	3	Eton	WSEH Winter Series Open Graded	2 Feb 08
100	12.8	w	4.0	1			Crawley	Sussex Schools' Championships	14 Jun 08
100	12.8			2	A		Eastbourne	Southern Women's Track & Field League - Division 1	28 Jun 08
100	13.1						Basingstoke	National Junior Athletic League - Itchen	25 May 08
100	13.1						Guildford	National Junior Athletic League - Itchen	29 Jun 08
100	13.1						Bournemouth	National Junior Athletic League - Itchen	27 Jul 08
100	13.2						Crawley	Sussex Championships	10 May 08
100	13.2						Reading	Southern Womens League - Div 1	31 May 08
50HW	8.1	i		1	1		Horsham	Horsham Blue Star Harriers Indoor Meeting	31 Jan 08
50HW	8.2	i		1	3		Horsham	Horsham Blue Star Harriers Indoor Meeting	31 Jan 08
50HW	8.3	i		1	3		Horsham	Horsham Blue Star Harriers Indoor Meeting	10 Jan 08
50HW	8.3	i		1	2		Horsham	Horsham Blue Star Harriers Indoor Meeting	31 Jan 08
50HW	8.5	i		2	1		Horsham	Horsham Blue Star Harriers Indoor Meeting	10 Jan 08
50HW	8.5	i		1	2		Horsham	Horsham Blue Star Harriers Indoor Meeting	10 Jan 08
60HW	9.66	i		1	1		Eton	WSEH Winter Series Open Graded	2 Feb 08
60HW	9.75	i		2	2		Eton	WSEH Winter Series Open Graded	2 Feb 08
60HW	9.96	i		4			Carshalton	Sussex Indoor Championships	1 Mar 08
100HW	16.8	w					Eastbourne	Southern Womens League - Div 1	28 Jun 08
100HW	17.5						Reading	Southern Womens League - Div 1	31 May 08
LJ	5.07			2			Crawley	Crawley Open	21 May 08
LJ	4.89	i					Carshalton	Sussex Indoor Championships	1 Mar 08
LJ	4.89						Crawley	Crawley Open Meeting	25 Jun 08
LJ	4.85						Crawley	Sussex Schools' Championships	14 Jun 08
LJ	4.82						Crawley	Sussex Championships	11 May 08
LJ	4.81						Reading	Southern Womens League - Div 1	31 May 08
LJ	4.79	w					Eastbourne	Southern Womens League - Div 1	28 Jun 08
2007 U17 Eastbourne
Event	Perf			Pos			Venue	Meeting	Date
50	7.2	i		1			Horsham	Horsham Blue Star Open 50m & 50m Hurdles	1 Mar 07
60	8.39	i		3	h1		Carshalton	Sussex County Championships	4 Mar 07
100	13.1						Crawley	Sussex County Championships	12 May 07
100	13.1			4			Brighton	Brighton & Hove City AC Open	16 Aug 07
100	13.3						Basingstoke	Basingstoke Young Athletes' Open	7 Apr 07
100	13.3						Ipswich	Southern Women's League Division 2	2 Jun 07
200	27.4						Crawley	Sussex County Championships	13 May 07
200	27.8		-1.2	H			Hendon	South East Schools Combined Events Championships	23 Jun 07
400	65.8						Ipswich	Southern Women's League Division 2	2 Jun 07
800	2:40.5			H			Hendon	South East Schools Combined Events Championships	24 Jun 07
800	2:45.25	i		P			Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
60HU17W	9.45	i		2			Carshalton	Sussex County Championships	4 Mar 07
60HU17W	9.57	i		P			Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
80HU17W	12.6			2			Eastbourne	Southern Women's League Division 2	19 May 07
80HU17W	12.8			1			Hastings	UKA Young Athletes League Southern 1E	6 May 07
80HU17W	12.8		nwi	4			Crawley	Sussex County Championships	12 May 07
80HU17W	12.8			3			Crawley	Sussex County Schools Championships	9 Jun 07
80HU17W	13.1						Basingstoke	Basingstoke Young Athletes' Open	7 Apr 07
80HU17W	13.1						Eastbourne	Southern Women's League Division 2	28 Apr 07
80HU17W	13.1						Crawley	Sussex County Championships	12 May 07
80HU17W	13.2						Ipswich	Southern Women's League Division 2	2 Jun 07
80HU17W	13.72						Horsham	Sussex & Surrey County CE Champs & Sussex Steeplechase	8 Sep 07
80HU17W	13.8						Hendon	South East Schools Combined Events Championships	23 Jun 07
80HU17W	13.8		-1.1	H			Hendon	South East Schools Combined Events Championships	23 Jun 07
HJ	1.42	i		P			Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
HJ	1.41			H			Hendon	South East Schools Combined Events Championships	23 Jun 07
LJ	4.86		0.4	H			Hendon	South East Schools Combined Events Championships	24 Jun 07
LJ	4.77	i					Carshalton	Sussex County Indoor Champs	4 Mar 07
LJ	4.73	i					Lee Valley	South CE Champs U17/U15	7 Jan 07
LJ	4.73	i		P			Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
LJ	4.68						Hastings	UKA Young Athletes League Southern 1E	6 May 07
SP4K	6.24			H			Hendon	South East Schools Combined Events Championships	23 Jun 07
SP4K	5.95	i		P			Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
JT600	14.38			H			Hendon	South East Schools Combined Events Championships	24 Jun 07
PenIU17W	2597	i		10			Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
HepU17W	3300			18			Hendon	South East Schools Combined Events Championships	24 Jun 07
2006 U17 Eastbourne
Event	Perf			Pos			Venue	Meeting	Date
50	7.27	i		4	2		Horsham	Horsham Indoor Open Meeting	12 Jan 06
50	7.3	i		4	1		Horsham	Horsham Indoor Open Meeting	12 Jan 06
60	8.39	i		2	1.3		Carshalton	Adidas London Sprint Meeting	29 Jan 06
60	8.42	i		ht			Uxbridge	South of England Indoor Championships	21 Jan 06
100	13.10						Chelmsford	South of England U17/U15 Championships	28 May 06
100	13.15		0.7	3			Crawley	Sussex County Championships	13 May 06
100	13.2		-3.1	1			Crawley	Sussex County Schools Championships	10 Jun 06
100	13.3		-3.1	2			Crawley	Sussex County Schools Championships	10 Jun 06
200	27.42						Walton	Walton AC Open Meeting	7 May 06
300	45.17						Walton	Walton AC Open Meeting	7 May 06
50HU17W	8.3	i		2	1		Horsham	Horsham Indoor Open Meeting	12 Jan 06
60HU17W	9.64	i		2	2.1		Carshalton	Adidas London Sprint Meeting	29 Jan 06
60HU17W	9.66	i		ht			Uxbridge	South of England Indoor Championships	21 Jan 06
60HU17W	9.75	i		ht			Birmingham	AAA U20, U17 & U15 Indoor Championships	5 Mar 06
60HU17W	9.76	i		2	1.1		Carshalton	Adidas London Sprint Meeting	29 Jan 06
80HU17W	12.3			1			Eltham	UKA Young Athletes League Southern 1E	4 Jun 06
80HU17W	12.90			1			Walton	Walton AC Open Meeting	7 May 06
80HU17W	12.9			1			Eastbourne	UKA Young Athletes League Southern 1E	23 Jul 06
LJ	5.05	i		2			Carshalton	SUSSEX INDOOR CHAMPS	12 Mar 06
LJ	4.67						Croydon		20 May 06
PenINSU17W	2861	i		12			Carshalton	South of England Indoor Pentathlon Championships	8 Jan 06
2005 U15 Eastbourne
Event	Perf			Pos			Venue	Meeting	Date
60	8.43	i		2	B		Carshalton	ADIDAS SPRINT LONDON MEETING	10 Dec 05
60	8.48	i		2	1		Carshalton	ADIDAS SPRINT LONDON MEETING	10 Dec 05
60	8.75	i		ht			Bedford	SOUTHERN CHAMPIONSHIPS Bedford	9 Jan 05
100	13.2			1			Horsham	Horsham	23 Jul 05
100	13.3			2			Eastbourne	Eastbourne	8 May 05
200	26.88		0.0	2			Crawley	SUSSEX	11 Jun 05
200	27.3			2			Carshalton	Southern 1E	5 Jun 05
200	27.4			1			Eastbourne	Southern 1E Eastbourne	31 Jul 05
200	27.61		-1.0	5			Crawley	SUSSEX (May 14)	15 May 05
200	27.76			ht			Portsmouth	SOUTH OF ENGLAND JUNIOR CHAMPS	29 May 05
300	45.4			1			Eastbourne	Southern 1E Eastbourne	31 Jul 05
300	45.53			3			Horsham	HORSHAM OPEN	21 Aug 05
800	2:47.9			P			Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
800	2:52.12			P			Crawley	SUSSEX CHAMPIONSHIPS Crawley	10 Sep 05
60HU17W	9.77	i		1	B		Carshalton	ADIDAS SPRINT LONDON MEETING	10 Dec 05
60HU17W	9.90	i		2	B		Carshalton	ADIDAS SPRINT LONDON MEETING	10 Dec 05
60HU17W	10.00	i		3	2		Carshalton	ADIDAS SPRINT LONDON MEETING	10 Dec 05
75HU15W	12.6			1			Horsham	Horsham	23 Jul 05
75HU15W	12.61			P			Crawley	SUSSEX CHAMPIONSHIPS Crawley	10 Sep 05
75HU15W	12.70		-2.0	3			Crawley	SUSSEX (May 14)	14 May 05
75HU15W	12.7			1			Eastbourne	Southern 1E Eastbourne	31 Jul 05
75HU15W	12.73			ht			Portsmouth	SOUTH OF ENGLAND JUNIOR CHAMPS	29 May 05
75HU15W	12.9			P			Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
HJ	1.41			P			Crawley	SUSSEX CHAMPIONSHIPS Crawley	10 Sep 05
HJ	1.37			P			Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
LJ	4.52			P			Crawley	SUSSEX CHAMPIONSHIPS Crawley	10 Sep 05
LJ	4.08			P			Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
SP3.25K	6.43			P			Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
SP3.25K	6.32			P			Crawley	SUSSEX CHAMPIONSHIPS Crawley	10 Sep 05
PenU15W	2298			3			Crawley	SUSSEX CHAMPIONSHIPS Crawley	10 Sep 05
PenU15W	2170			16			Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
PenINSU15W	2211	i		13			Bedford	SOUTH OF ENGLAND PENTATHLON CHAMPIONSHIPS Bedford	16 Jan 05

Total Performances: 160

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
50	ALL	2008	5
50	ALL	2009	9
50i	ALL	2009	8
60i	U15	2005	147
60i	ALL	2006	403
60i	U17	2006	123
60i	U17	2007	158
60i	ALL	2007	462
60i	ALL	2008	341
60i	U20	2008	91
60i	ALL	2009	354
60i	U20	2009	88
60i	ALL	2010	258
60i	U20	2010	77
60	ALL	2005	451
60	U17	2005	152
60	U15	2005	187
60	ALL	2006	417
60	U17	2006	135
60	U17	2007	179
60	ALL	2007	491
60	U20	2008	90
60	ALL	2008	342
60i	ALL	2008	338
60i	ALL	2009	348
60	U20	2009	94
60	ALL	2009	378
60	ALL	2010	268
60	U20	2010	79
100	U15	2005	171
100	ALL	2008	396
100	U20	2008	100
100	ALL	2009	588
100	U20	2009	121
200	U15	2005	107
200	ALL	2005	706
300	U15	2005	182
60HWi	ALL	2008	84
60HWi	U20	2008	37
60HWi	ALL	2009	118
60HWi	U20	2009	52
60HWi	U20	2010	56
60HWi	ALL	2010	117
60HWi	U23	2013	44
60HWi	ALL	2013	150
60HW	U20	2008	39
60HW	ALL	2008	89
60HWi	U20	2008	43
60HWi	ALL	2008	82
60HW	ALL	2010	126
60HW	U20	2010	61
60HW	U23	2013	42
60HW	ALL	2013	144
60HU17Wi	U17	2006	45
60HU17Wi	U17	2007	44
60HU17W	U17	2005	57
60HU17W	U17	2006	51
60HU17W	U17	2007	48
75HU15W	U15	2005	138
80HU17W	U17	2006	50
80HU17W	U17	2007	90
100HW	U23	2012	58
100HW	ALL	2012	285
LJi	U17	2006	27
LJi	ALL	2006	106
LJi	U20	2010	69
LJ	ALL	2006	330
LJ	U17	2006	101
LJi	ALL	2006	115
LJ	U17	2007	177
LJ	U20	2008	77
LJ	ALL	2008	307
LJ	U20	2009	101
LJ	ALL	2009	422
LJ	U20	2010	150
PenU15W	U15	2005	96
HepU17W	U17	2007	80