Alice Essam

notify us of amends 
 
Club:Eastbourne/Cardiff Met Uni
Gender:Female
Date of Birth:01/05/1991
Age Group:SEN
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
507.27i/7.2i7.2i7.2i7.2i7.27i
608.19i8.19i8.27i8.25i8.39i8.39i8.43i
10012.91/12.8/12.8w13.2712.9112.8/12.8w13.113.1013.2
20026.8827.427.4226.88
30045.1745.1745.53/45.4
40065.866.865.8
8002:40.52:40.52:47.9
50HW8.1i8.8i8.1i
50HU17W8.3i8.3i
EventPB2014201320122011201020092008200720062005
60HW9.66i10.17i9.98i10.15i9.66i
60HU17W9.45i9.45i9.64i9.77i
75HU15W12.61/12.612.61/12.6
80HU17W12.90/12.313.72/12.612.90/12.3
100HW17.5/16.8w18.017.5/16.8w
400HW75.775.7
HJ1.42i1.42i1.41
LJ5.074.664.73i4.965.074.865.05i4.52
SP4K6.246.24
EventPB2014201320122011201020092008200720062005
SP3.25K6.436.43
JT60014.3814.38
PenU15W22982298
PenIU17W2597i2597i
HepU17W33003300

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 U23 Eastbourne/Cardiff Met Uni
EventPerfPosVenueMeetingDate
60HW10.17i7CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
2012 U23 Eastbourne/Cardiff Met Uni/Team Sharks
EventPerfPosVenueMeetingDate
100HW18.02AKetteringUp & Running Midland League Division 44 Aug 12
400HW75.73AKetteringUp & Running Midland League Division 44 Aug 12
LJ4.662BTelfordUp & Running Midland League Division 45 May 12
LJ4.623NewportBAL Super8 Cup 2012 Women21 Jul 12
LJ4.582BKetteringUp & Running Midland League Division 44 Aug 12
2011 U23 Eastbourne/Cardiff Met Uni/Team Sharks
EventPerfPosVenueMeetingDate
10013.271.44DerbyBAL Clubs Super8 Women's Plate Final10 Sep 11
2010 U20 Eastbourne/Cardiff Met Uni/Hastings AC/Team Sharks
EventPerfPosVenueMeetingDate
608.19i7s2SheffieldBUCS Indoor Championships13 Mar 10
608.29i52SheffieldRAF & Inter Universities Championships17 Feb 10
608.32i2h3SheffieldBUCS Indoor Championships13 Mar 10
608.35i6BBirminghamBirmingham v Brunel v Loughborough v Bath v UWIC Inter University Match24 Feb 10
608.35i5CardiffInter-Universities Match7 Mar 10
608.40i4h1CardiffWelsh U15/U20 Championships31 Jan 10
608.40i5h1CardiffInter-Universities Match7 Mar 10
40066.82CrawleyCrawley AC Open Meeting14 Jul 10
60HW9.98i3CardiffInter-Universities Match7 Mar 10
LJ4.73i5CardiffInter-Universities Match7 Mar 10
LJ4.67i4SheffieldRAF & Inter Universities Championships17 Feb 10
2009 U20 Eastbourne
EventPerfPosVenueMeetingDate
507.2i31HorshamHorsham Indoor 50m Sprints And Hurdles8 Jan 09
507.2i2HorshamHorsham Indoor 50m Sprints & Hurdles29 Jan 09
507.3i32HorshamHorsham Indoor 50m Sprints And Hurdles8 Jan 09
608.27i2h2CarshaltonSussex Indoor Championships28 Feb 09
608.38i4CarshaltonSussex Indoor Championships28 Feb 09
10012.910.46h2WatfordSouthern Counties Senior & U20 Championships21 Jun 09
10013.0-1.21CrawleySussex Schools Championships13 Jun 09
10013.02AAbingdonSouthern Women's League 127 Jun 09
10013.1-1.71CrawleySussex County Championships9 May 09
10013.22ABrightonNational Junior Athletic League Itchen24 May 09
10013.31PortsmouthNational Junior Athletic League Itchen26 Apr 09
50HW8.8i32HorshamHorsham Indoor 50m Sprints And Hurdles8 Jan 09
50HW8.8i41HorshamHorsham Indoor 50m Sprints & Hurdles29 Jan 09
50HW8.8i32HorshamHorsham Indoor 50m Sprints & Hurdles29 Jan 09
60HW10.15i3h1CarshaltonSussex Indoor Championships28 Feb 09
LJ4.960.47WatfordSouthern Counties Senior & U20 Championships20 Jun 09
LJ4.952ABrightonNational Junior Athletic League Itchen24 May 09
LJ4.914CrawleySussex County Championships10 May 09
LJ4.833CrawleySussex Schools Championships13 Jun 09
LJ4.682AAbingdonSouthern Women's League 127 Jun 09
LJ4.661BPortsmouthNational Junior Athletic League Itchen26 Apr 09
2008 U20 Eastbourne
EventPerfPosVenueMeetingDate
507.2i21HorshamHorsham Blue Star Harriers Indoor Meeting10 Jan 08
507.2i13HorshamHorsham Blue Star Harriers Indoor Meeting31 Jan 08
507.2i11HorshamHorsham Blue Star Harriers Indoor Meeting14 Feb 08
507.3i22HorshamHorsham Blue Star Harriers Indoor Meeting10 Jan 08
608.25i3CarshaltonSussex Indoor Championships1 Mar 08
608.30i32.132EtonWSEH Winter Series Open Graded2 Feb 08
608.48i31.183EtonWSEH Winter Series Open Graded2 Feb 08
10012.8w4.01CrawleySussex Schools' Championships14 Jun 08
10012.82AEastbourneSouthern Women's Track & Field League - Division 128 Jun 08
10013.1BasingstokeNational Junior Athletic League - Itchen25 May 08
10013.1GuildfordNational Junior Athletic League - Itchen29 Jun 08
10013.1BournemouthNational Junior Athletic League - Itchen27 Jul 08
10013.2CrawleySussex Championships10 May 08
10013.2ReadingSouthern Womens League - Div 131 May 08
50HW8.1i11HorshamHorsham Blue Star Harriers Indoor Meeting31 Jan 08
50HW8.2i13HorshamHorsham Blue Star Harriers Indoor Meeting31 Jan 08
50HW8.3i13HorshamHorsham Blue Star Harriers Indoor Meeting10 Jan 08
50HW8.3i12HorshamHorsham Blue Star Harriers Indoor Meeting31 Jan 08
50HW8.5i21HorshamHorsham Blue Star Harriers Indoor Meeting10 Jan 08
50HW8.5i12HorshamHorsham Blue Star Harriers Indoor Meeting10 Jan 08
60HW9.66i11EtonWSEH Winter Series Open Graded2 Feb 08
60HW9.75i22EtonWSEH Winter Series Open Graded2 Feb 08
60HW9.96i4CarshaltonSussex Indoor Championships1 Mar 08
100HW16.8wEastbourneSouthern Womens League - Div 128 Jun 08
100HW17.5ReadingSouthern Womens League - Div 131 May 08
LJ5.072CrawleyCrawley Open21 May 08
LJ4.89iCarshaltonSussex Indoor Championships1 Mar 08
LJ4.89CrawleyCrawley Open Meeting25 Jun 08
LJ4.85CrawleySussex Schools' Championships14 Jun 08
LJ4.82CrawleySussex Championships11 May 08
LJ4.81ReadingSouthern Womens League - Div 131 May 08
LJ4.79wEastbourneSouthern Womens League - Div 128 Jun 08
2007 U17 Eastbourne
EventPerfPosVenueMeetingDate
507.2i1HorshamHorsham Blue Star Open 50m & 50m Hurdles1 Mar 07
608.39i3h1CarshaltonSussex County Championships4 Mar 07
10013.1CrawleySussex County Championships12 May 07
10013.14BrightonBrighton & Hove City AC Open16 Aug 07
10013.3BasingstokeBasingstoke Young Athletes' Open7 Apr 07
10013.3IpswichSouthern Women's League Division 22 Jun 07
20027.4CrawleySussex County Championships13 May 07
20027.8-1.2HHendonSouth East Schools Combined Events Championships23 Jun 07
40065.8IpswichSouthern Women's League Division 22 Jun 07
8002:40.5HHendonSouth East Schools Combined Events Championships24 Jun 07
8002:45.25iPLee ValleySEAA U17 & U15 Indoor Combined Events Championships7 Jan 07
60HU17W9.45i2CarshaltonSussex County Championships4 Mar 07
60HU17W9.57iPLee ValleySEAA U17 & U15 Indoor Combined Events Championships7 Jan 07
80HU17W12.62EastbourneSouthern Women's League Division 219 May 07
80HU17W12.81HastingsUKA Young Athletes League Southern 1E6 May 07
80HU17W12.8nwi4CrawleySussex County Championships12 May 07
80HU17W12.83CrawleySussex County Schools Championships9 Jun 07
80HU17W13.1BasingstokeBasingstoke Young Athletes' Open7 Apr 07
80HU17W13.1EastbourneSouthern Women's League Division 228 Apr 07
80HU17W13.1CrawleySussex County Championships12 May 07
80HU17W13.2IpswichSouthern Women's League Division 22 Jun 07
80HU17W13.72HorshamSussex & Surrey County CE Champs & Sussex Steeplechase8 Sep 07
80HU17W13.8-1.1HHendonSouth East Schools Combined Events Championships23 Jun 07
80HU17W13.8HendonSouth East Schools Combined Events Championships23 Jun 07
HJ1.42iPLee ValleySEAA U17 & U15 Indoor Combined Events Championships7 Jan 07
HJ1.41HHendonSouth East Schools Combined Events Championships23 Jun 07
LJ4.860.4HHendonSouth East Schools Combined Events Championships24 Jun 07
LJ4.77iCarshaltonSussex County Indoor Champs4 Mar 07
LJ4.73iLee ValleySouth CE Champs U17/U157 Jan 07
LJ4.73iPLee ValleySEAA U17 & U15 Indoor Combined Events Championships7 Jan 07
LJ4.68HastingsUKA Young Athletes League Southern 1E6 May 07
SP4K6.24HHendonSouth East Schools Combined Events Championships23 Jun 07
SP4K5.95iPLee ValleySEAA U17 & U15 Indoor Combined Events Championships7 Jan 07
JT60014.38HHendonSouth East Schools Combined Events Championships24 Jun 07
PenIU17W2597i10Lee ValleySEAA U17 & U15 Indoor Combined Events Championships7 Jan 07
HepU17W330018HendonSouth East Schools Combined Events Championships24 Jun 07
2006 U17 Eastbourne
EventPerfPosVenueMeetingDate
507.27i42HorshamHorsham Indoor Open Meeting12 Jan 06
507.3i41HorshamHorsham Indoor Open Meeting12 Jan 06
608.39i21.3CarshaltonAdidas London Sprint Meeting29 Jan 06
608.42ihtUxbridgeSouth of England Indoor Championships21 Jan 06
10013.10ChelmsfordSouth of England U17/U15 Championships28 May 06
10013.150.73CrawleySussex County Championships13 May 06
10013.2-3.11CrawleySussex County Schools Championships10 Jun 06
10013.3-3.12CrawleySussex County Schools Championships10 Jun 06
20027.42WaltonWalton AC Open Meeting7 May 06
30045.17WaltonWalton AC Open Meeting7 May 06
50HU17W8.3i21HorshamHorsham Indoor Open Meeting12 Jan 06
60HU17W9.64i22.1CarshaltonAdidas London Sprint Meeting29 Jan 06
60HU17W9.66ihtUxbridgeSouth of England Indoor Championships21 Jan 06
60HU17W9.75ihtBirminghamAAA U20, U17 & U15 Indoor Championships5 Mar 06
60HU17W9.76i21.1CarshaltonAdidas London Sprint Meeting29 Jan 06
80HU17W12.31ElthamUKA Young Athletes League Southern 1E4 Jun 06
80HU17W12.901WaltonWalton AC Open Meeting7 May 06
80HU17W12.91EastbourneUKA Young Athletes League Southern 1E23 Jul 06
LJ5.05i2CarshaltonSUSSEX INDOOR CHAMPS12 Mar 06
LJ4.67Croydon20 May 06
PenINSU17W2861i12CarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
2005 U15 Eastbourne
EventPerfPosVenueMeetingDate
608.43i2BCarshaltonADIDAS SPRINT LONDON MEETING10 Dec 05
608.48i21CarshaltonADIDAS SPRINT LONDON MEETING10 Dec 05
608.75ihtBedfordSOUTHERN CHAMPIONSHIPS Bedford9 Jan 05
10013.21HorshamHorsham23 Jul 05
10013.32EastbourneEastbourne8 May 05
20026.880.02CrawleySUSSEX11 Jun 05
20027.32CarshaltonSouthern 1E5 Jun 05
20027.41EastbourneSouthern 1E Eastbourne31 Jul 05
20027.61-1.05CrawleySUSSEX (May 14)15 May 05
20027.76htPortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS29 May 05
30045.41EastbourneSouthern 1E Eastbourne31 Jul 05
30045.533HorshamHORSHAM OPEN21 Aug 05
8002:47.9PHemel HempsteadSOUTH EAST SCHOOLS COMBINED EVENTS26 Jun 05
8002:52.12PCrawleySurrey County Championships10 Sep 05
60HU17W9.77i1BCarshaltonADIDAS SPRINT LONDON MEETING10 Dec 05
60HU17W9.90i2BCarshaltonADIDAS SPRINT LONDON MEETING10 Dec 05
60HU17W10.00i32CarshaltonADIDAS SPRINT LONDON MEETING10 Dec 05
75HU15W12.61HorshamHorsham23 Jul 05
75HU15W12.61PCrawleySurrey County Championships10 Sep 05
75HU15W12.70-2.03CrawleySUSSEX (May 14)14 May 05
75HU15W12.71EastbourneSouthern 1E Eastbourne31 Jul 05
75HU15W12.73htPortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS29 May 05
75HU15W12.9PHemel HempsteadSOUTH EAST SCHOOLS COMBINED EVENTS26 Jun 05
HJ1.41PCrawleySurrey County Championships10 Sep 05
HJ1.37PHemel HempsteadSOUTH EAST SCHOOLS COMBINED EVENTS26 Jun 05
LJ4.52PCrawleySurrey County Championships10 Sep 05
LJ4.08PHemel HempsteadSOUTH EAST SCHOOLS COMBINED EVENTS26 Jun 05
SP3.25K6.43PHemel HempsteadSOUTH EAST SCHOOLS COMBINED EVENTS26 Jun 05
SP3.25K6.32PCrawleySurrey County Championships10 Sep 05
PenU15W22983CrawleySurrey County Championships10 Sep 05
PenU15W217016Hemel HempsteadSOUTH EAST SCHOOLS COMBINED EVENTS26 Jun 05
PenINSU15W2211i13BedfordSOUTH OF ENGLAND PENTATHLON CHAMPIONSHIPS Bedford16 Jan 05
Total Performances: 160
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
50ALL20085
50ALL20099
50iALL20098
60iU152005147
60iALL2006403
60iU172006123
60iALL2007462
60iU172007158
60iU20200891
60iALL2008341
60iALL2009354
60iU20200988
60iALL2010258
60iU20201077
60U172005152
60U152005187
60ALL2005451
60U172006135
60ALL2006417
60ALL2007491
60U172007179
60iALL2008338
60ALL2008342
60U20200890
60U20200994
60iALL2009348
60ALL2009378
60U20201079
60ALL2010268
100U152005171
100ALL2008396
100U202008100
100U202009121
100ALL2009588
200ALL2005706
200U152005108
300U152005182
60HWiALL200884
60HWiU20200837
60HWiALL2009118
60HWiU20200952
60HWiU20201056
60HWiALL2010117
60HWiU23201344
60HWiALL2013150
60HWU20200839
60HWALL200889
60HWiU20200843
60HWiALL200882
60HWALL2010126
60HWU20201061
60HWU23201342
60HWALL2013158
60HU17WiU17200645
60HU17WiU17200744
60HU17WU17200557
60HU17WU17200651
60HU17WU17200748
75HU15WU152005138
80HU17WU17200650
80HU17WU17200790
100HWU23201258
100HWALL2012284
LJiALL2006106
LJiU17200627
LJiU20201069
LJALL2006330
LJU172006101
LJiALL2006115
LJU172007177
LJU20200877
LJALL2008307
LJALL2009421
LJU202009101
LJU202010150
PenU15WU15200596
HepU17WU17200780