Coach: Yes Club: Salford H/Edinburgh AC/Northern Vets Gender: Male Date of Birth: 16/01/1965 Age Group: V45 County: Cheshire Region: North West Nation: Scotland

Lead Coach: Self

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Roger Alsop	Salford H	V45	M	5000	568	ALL	2012	16:19.68
Ray Tran	Chester TC	V45	M

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 1500 4:25.17 4:25.17 3000 9:05.97i 9:05.97i 5000 15:30.63 16:19.68 16:35.59 16:07.36 16:25.38 16:07.42 15:30.63 15:55.6 15:37.95 10000 31:43.2 35:09.70 33:57.32 32:29.1 32:34.7 31:43.2 2M 10:07 10:07 10:12 5K 15:39 16:22 16:39 15:59 16:15 16:19 15:44 16:21 15:39 parkrun 16:45 17:19 16:45 16:56 4M 20:40 20:40 5M 26:33 27:42 28:01 26:33 26:57 28:13 27:19 27:09 26:49 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 9K 10:05 10:05 10K 31:56 34:12 32:19 33:10 33:52 33:43 33:15 31:56 HM 76:21 76:21 Mar 2:34:10 2:34:10

Performances	Submit
1999 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Salford H/Edinburgh AC/Northern Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:19				3			1	Congleton	Congleton parkrun 5K Event 5	12 Jan 13
parkrun	17:37				5			1	Congleton	Congleton parkrun 5K Event 7	9 Feb 13
5M	27:45			27:42	52			3	Alsager	Alsager 5	3 Feb 13
ZXC	35:58				11			2	Leigh	South East Lancashire League	19 Jan 13
ZXC	41:23				27			2	Boggart Hole Clough	Manchester Area League	13 Jan 13
ZXC	42:09				53			5	Stockport	Manchester Area League	10 Feb 13
ZXC	43:06				14			2	Nantwich	Cheshire County Championships	5 Jan 13
2012 V45 Herne Hill/Edinburgh AC/Northern Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	16:19.68				3				Derby	BMAF Championships	22 Jul 12
5000	17:37.72				9				Zittau, GER	European Veterans' Championships	23 Aug 12
5K	16:22				10			3	Horwich	Horwich 5K (Inc BMAF Champs)	17 Jun 12
5K	16:28				11			1	Hollins Green	Peter Lowe Memorial Hollins Green 5K	2 Jun 12
5K	16:48				7				Lymm	Lymm 5k	23 Jun 12
parkrun	16:45				1			1	Liverpool Princes Park	Princes parkrun 5K Event 60	12 May 12
parkrun	17:01				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 62	26 May 12
parkrun	17:06				2			1	Congleton	Congleton parkrun 5K Event 3	29 Dec 12
parkrun	17:08				1			1	Liverpool Princes Park	Princes parkrun 5K Event 69	14 Jul 12
parkrun	17:13				1			1	Congleton	Congleton parkrun 5K Event 1	15 Dec 12
parkrun	17:19				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 71	28 Jul 12
parkrun	17:22				2				Congleton	Congleton parkrun 5K Event 2	22 Dec 12
parkrun	17:36				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 57	21 Apr 12
parkrun	17:48				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 46	28 Jan 12
5.4KL	18:17				22	L2			Northwich	North West Relay Championships	15 Sep 12
5M	28:01				49			2	Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
ZXC	33:54				29			3	Manchester	Manchester Area League	1 Dec 12
ZXC	37:36				9			2	Middleton	South East Lancashire League	13 Oct 12
ZXC	37:43				39			5	Manchester	Manchester Area League	20 Oct 12
ZXC	45:04				17			2	Winsford	Cheshire County Championships	7 Jan 12
ZXCL	9:54				14	L1			Manchester	University of Manchester Relays	6 Oct 12
ZXCL	10:44				1	L4			Derby	BMAF Relays	17 Nov 12
2011 V45 Herne Hill/Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:29				3	L7			Sutton Park	BMAF Relay Championships	21 May 11
5K	16:39				12			1	Warrington	Peter Lowe Memorial Hollins Green 5K	4 Jun 11
parkrun	16:56				2			1	Pennington Flash	Pennington Flash parkrun 5K Event 21	30 Jul 11
parkrun	17:04				1			1	Manchester Heaton Park	Heaton parkrun 5K Event 111	19 Nov 11
parkrun	17:13				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 29	24 Sep 11
parkrun	17:14				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 14	11 Jun 11
parkrun	17:14				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 33	22 Oct 11
parkrun	17:20				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 18	9 Jul 11
parkrun	17:31				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 31	8 Oct 11
parkrun	17:33				2			1	Pennington Flash	Pennington Flash parkrun 5K Event 2	19 Mar 11
parkrun	17:33				1			1	Pennington Flash	Pennington Flash parkrun 5K Event 9	7 May 11
parkrun	17:37				2			1	Pennington Flash	Pennington Flash parkrun 5K Event 4	2 Apr 11
parkrun	17:47				2			1	Pennington Flash	Pennington Flash parkrun 5K Event 39	3 Dec 11
parkrun	17:50				2			1	Pennington Flash	Pennington Flash parkrun 5K Event 28	17 Sep 11
10K	34:14			34:12	13			2	Warrington	Birchwood 10K	21 Aug 11
10K	34:58				18			3	Crewe	Air Products 10K	10 Apr 11
ZXC	29:36				53			17	Birmingham	BMAF Championships	12 Mar 11
ZXC	47:34				500				Alton Towers	English National Championships	19 Feb 11
2010 V40 Herne Hill/Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
5000	16:35.59				7	2			Nyireghaza, HUN	European Masters' Championships	21 Jul 10
10000	35:09.70				3				Nyireghaza, HUN	European Masters' Championships	15 Jul 10
4.819KL	15:30				2			2	Sutton Park	National Masters' Relays	15 May 10
5K	15:59				8			2	Horwich	Horwich Carnival 5K (inc BMAF Champs)	20 Jun 10
5K	16:03				5			1	Hollins Green	Hollins Green 5K	5 Jun 10
5.506KL	17:31				9	L2			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	21 Mar 10
5.848KL	22:23				83	L2			Sutton Park	National 6 Stage Relays	16 Oct 10
5M	26:33				38			1	Alsager	Alsager 5	7 Feb 10
5M	27:36				7			2	Alderley Edge	Run the Bypass 5	24 Oct 10
10K	32:19				20			1	Partington	Trafford 10K	7 Mar 10
10K	33:59				17			1	Birchwood	Birchwood 10K	22 Aug 10
10K	34:31				4			1	Liverpool	Penny Lane Striders 10K	4 Jul 10
10K	35:41				8			2	Cheddleton	Cheddleton 10K Christmas Pudding Race	27 Nov 10
ZXC	26:02				5			2	Belfast	BMAF Open Championships	13 Mar 10
ZXC	30:15				61			19	Dublin, IRL	Masters' International	13 Nov 10
2009 V40 Herne Hill/Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
5000	16:07.36				1				Dunfermline	Scottish Masters Championships	14 Jun 09
5000	16:20.45				6				Compiègne, FRA	Interland Masters International - FRA v BEL v GBR	27 Jun 09
2M	10:07				4				Edinburgh	Self Transcendence 2	22 Jul 09
2M	10:15				3				Edinburgh	Self Transcendence 2	6 May 09
5K	16:15				5				Edinburgh	Self Transcendence 5K	1 Jul 09
5M	26:57				6			1	Edinburgh	Edinburgh University KB 5	7 Mar 09
5M	27:05				1			1	Haddington	Asics Haddington Festival 5	30 May 09
10K	33:10				5			2	Galashiels	Gala Harriers 10K	19 Apr 09
10K	33:38				18			2	Grangemouth	Jim Dingwall Memorial Round the Houses 5/10K	29 Mar 09
10KMT	34:10				2			1	Sandbach	Sandbach 10K	13 Sep 09
ZRDL	19:49				1	L1			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	30:42				30			15	Birmingham	British & Irish Cross Country International	14 Nov 09
ZXC	33:39				11			6	Irvine	Scottish Masters Championships	7 Feb 09
ZXC	33:53				21			3	Dunfermline	Scottish East District League	18 Jan 09
2008 V40 Belgrave/Edinburgh AC
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.17				5	s2			Ljubljana, SLO	European Masters' Championships	26 Jul 08
5000	16:25.38				7				Ljubljana, SLO	European Masters' Championships	30 Jul 08
2M	10:12				5				Edinburgh	Self-Transcendence 2	7 May 08
5K	16:19				14			7	Horwich	British Masters' National 5K Championships	22 Jun 08
5K	16:21				4				Edinburgh	Self Transcendence 5K	2 Jul 08
5K	16:31				4				Edinburgh	Self-Transcendence 5K	3 Sep 08
5M	28:13				16			2	Edinburgh	King's Building 5	8 Mar 08
9K	10:05				1			1	Edinburgh	Self Transcendence 2	23 Jul 08
10K	33:52				3			2	Netherdale	Gala Harriers 10K	20 Apr 08
10K	34:14				22			3	Vale of Leven	Polaroid Eyewear Vale of Leven 10K	15 Jun 08
10KMT	34:05				3			1	Linlithgow	Linlithgow MT 10K	21 Sep 08
ZXC	30:55				34			16	Swansea	British And Irish Masters International	15 Nov 08
ZXC	31:16				12			2	Livingstone	Scottish East District League	18 Oct 08
ZXC	31:18				24			1	Broxburn	Scottish East District League	22 Nov 08
ZXC	44:07				89				Falkirk	Scottish Power Scottish National Championships	23 Feb 08
2007 V40 Belgrave/City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
3000	9:05.97	i			1				Glasgow	DM Hall Scottish Masters Indoor Track & Field Championships	10 Feb 07
3000	9:25.84	i			8				Helsinki, FIN	European Vets Indoor Championships	22 Mar 07
5000	16:07.42				14	A			Riccione, ITA	World Masters Athletics Championships	9 Sep 07
10000	33:57.32				13	A			Riccione, ITA	World Masters Athletics Championships	13 Sep 07
4M	20:40				4				Edinburgh	Portobello Promathon	1 Jan 07
5M	27:19				9				Haddington	Asics Haddington 5	2 Jun 07
10K	33:43							20	Regensburg, GER	European Veterans Non Stadia Championships	17 May 07
10K	35:37							6	Vale of Leven	Vale of Leven 10K - Polaroid Series	17 Jun 07
ZXC	25:28				14				Riccione, ITA	World Masters Athletics Championships	8 Sep 07
ZXC	29:20				34			8	Wimbledon Common	Sweatshop Surrey League Division 1	13 Oct 07
ZXC	30:05				47			18	Belfast	British & Irish Masters' Championships	17 Nov 07
2006 V40 Belgrave/City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5K	15:44				10	2			Horwich	BMAF Horwich Carnival 5km	18 Jun 06
5M	27:09				8				Edinburgh	Edinburgh University King's Building 5	25 Feb 06
10K	33:15				21				Grangemouth	Jim Dingwall Memorial & Round the Houses 10K Inc East of Scotland Championships	23 Apr 06
HM	76:21				7				Mansfield	Mansfield Half Marathon (Inc Bmaf Champs)	2 Jul 06
2005 V35 Belgrave/City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5K	16:21				10				Wimbledon	SURREY 5km CHAMPIONSHIP West Wimbledon	14 Aug 05
5M	26:49				28				Alsager	AFFORD RENT-A-CAR ALSAGER 5	6 Feb 05
5M	27:44				2				Battersea	VETS AC 5	10 May 05
2004 V35 Belgrave/City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	15:30.63				15				Hendon	BAL Division 1 Match 2	5 Jun 04
5000	15:37.98				5				Kingston	SURREY	15 May 04
5K	15:39				4				London (Wimbledon)	BELGRAVE & SURREY COUNTY 5km Wimbledon	22 Aug 04
5K	16:43				7				Crystal Palace	BELGRAVE SUPERNOVA SERIES 5km Crystal Palace	31 Jan 04
10K	31:56				1				London (Wim)		28 Mar 04
10K	32:39				2				London (Wim)	WIMBLEDON PREMIER 10km	19 Sep 04
10K	32:47				4				Derby	DERBY 10km	23 May 04
10K	33:08				5				London (HH)	FRANK HARMER MEMORIAL HERNE HILL 10km	29 Feb 04
10K	33:17				8				Walton	ELMBRIDGE 10km Surrey	25 Jul 04
2003 V35 Belgrave/City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	15:55.6				1	B			Battersea	D2 Battersea Park	31 May 03
Mar	2:34:10				79				London	Flora London Marathon	13 Apr 03
2002 V35 Belgrave/City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
10000	32:29.1				4				Tooting Bec	HERNE HILL H OPEN Tooting Bec	24 Aug 02
10000	32:48.9				7				Bedford	CAU Inter-Counties Bedford	25 May 02
2001 V35 Belgrave/City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
5000	15:37.95				6				Battersea	FILA BELGRAVE SPEED GRAND PRIX Battersea Park	8 Aug 01
10000	32:34.7				1				Tooting Bec	HERNE HILL HARRIERS OPEN Tooting Bec	15 Sep 01
1999 SEN Belgrave/City of Edinburgh (Defunct)
Event	Perf				Pos				Venue	Meeting	Date
10000	31:43.2				1				Tooting Bec	-	18 Sep 99

Total Performances: 125

Please see the Submit section for details of how to notify us of any missing performances.

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http://rogalsop.blogspot.com 30 Mar 11 16:22 Roger Alsop 30 Mar 11 16:22