Pamela McCrossan

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Club:Clydesdale/Scottish Vets H
Gender:Female
Date of Birth:10/06/1961
Age Group:V50
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
8002:56.52:56.5
300011:49.7111:53.811:49.71
1000040:39.741:45.441:07.740:39.7
5K19:1919:4019:3919:1919:4619:4220:0119:29
parkrun19:4419:4420:0120:1220:3419:53
7K28:2628:26
8K33:1633:16
5M31:4833:2733:1833:3531:4833:1332:19
10K38:5539:5741:0740:0840:2840:3739:2838:5539:5540:3640:4642:33
EventPB20142013201220112010200920082007200620052004
10M64:37a67:1267:3864:37a67:18a67:13a66:31a65:49a
HM87:1690:3191:0288:0989:0788:1189:1087:1688:1396:0190:0891:17
Mar3:23:473:23:473:28:553:24:12

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V50 Clydesdale/Scottish Vets H
EventPerfPosVenueMeetingDate
5K19:4080146GlasgowClydebank 5K15 Mar 14
5K19:413661ClydebankSVHC Open Masters 5K25 Jun 14
parkrun19:442031Glasgow – Victoria ParkVictoria parkrun # 2419 Apr 14
parkrun19:542721Glasgow – Victoria ParkVictoria parkrun # 4330 Aug 14
parkrun19:54172Glasgow – Victoria ParkVictoria parkrun # 4727 Sep 14
parkrun20:041521Glasgow – Victoria ParkVictoria parkrun # 171 Mar 14
parkrun20:06391Glasgow – Victoria ParkVictoria parkrun # 392 Aug 14
parkrun20:14611GreenockGreenock parkrun # 1019 Jul 14
parkrun20:302621Glasgow – Victoria ParkVictoria parkrun 5K Event 104 Jan 14
parkrun20:301221SpringburnSpringburn parkrun # 1226 Jul 14
7KMT30:192731MilngavieMugdock Meander 7K14 Aug 14
7KMT31:483031GlasgowGarscube Gallop 7K12 Aug 14
4.8M32:131611CoatbridgeSVHC Snowball Race 4.87 May 14
8K33:162621ClydebankCanal Bank Canter 8K13 Aug 14
8K33:323252KilbarchanKilbarchan Klassic 8K11 Aug 14
10K40:0139:5711291GlasgowPoloroid Clydebank 10K22 May 14
10K40:0740:02104122HelensburghPolaroid Helensburgh 10K15 May 14
10K40:2440:20127141DumbartonPolaroid Dumbarton 10K29 May 14
10K40:3840:364841CumbernauldCumbernauld 10K21 Sep 14
10K41:2941:27104141BallochPolaroid Vale of Leven 10K8 Jun 14
10K41:46564GlasgowBella Belter 10K15 Aug 14
10K41:51517GlasgowSVHC Glasgow 800 10K17 Aug 14
10K41:576471KirkintillochKirkintilloch Olympians 10K19 Jun 14
10K42:241911GlasgowSVHC Walter Ross Open Masters' 10K4 May 14
10K42:293521RothesayBute Highland Games 10K23 Aug 14
HM90:31272CraignureIsle of Mull Half Marathon10 Aug 14
HM92:2392:211811CoatbridgeMonklands Half Marathon18 May 14
HM94:073441HamiltonGirvan Half Marathon13 Jul 14
Mar3:23:475931Fort WilliamLochaber Marathon6 Apr 14
ZXC25:505ClydebankDunbartonshire Championships25 Jan 14
ZXC31:30299HawickScottish National Masters' Championships1 Feb 14
2013 V50 Clydesdale/Scottish Vets H
EventPerfPosVenueMeetingDate
8002:56.51AKilmarnockCentral & South of Scotland League Division 24 Aug 13
300011:53.82AKilmarnockCentral & South of Scotland League Division 24 Aug 13
1000041:45.418CoatbridgeScottish Veteran Harriers 10000m Championships20 Oct 13
5K19:396984GlasgowClydebank 5K16 Mar 13
5KMT20:451711GlasgowTour of Clydesdale Garscube Gallop 5K8 Aug 13
parkrun20:012521Glasgow – Victoria ParkVictoria parkrun 5K Event 42 Nov 13
parkrun20:182921Glasgow Pollok ParkGlasgow parkrun 5K Event 23928 Sep 13
5M33:276853GlasgowGlasgow University 530 Nov 13
5.5MMT36:3815Low BarholmTour of Clydesdale Kilbarchan Klassic 5.55 Aug 13
10K41:07106163GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K41:41c352GlasgowBUPA Great Womens 10K12 May 13
10K41:442421GlasgowSVHC Walter Ross Open Masters' 10K5 May 13
10K42:222821GlasgowTour of Clydesdale Bella Belter 10K9 Aug 13
10K42:5042:454542CumbernauldCumbernauld 10K22 Sep 13
10K43:162121GourockFrank Sinclair Memorial 10K1 Jun 13
HM91:023841KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)6 Oct 13
Mar3:29:293:28:55433257022LondonVirgin London Marathon21 Apr 13
ZXC16:31461GlasgowScottish National 4K Championships10 Nov 13
ZXC23:487014CardiffBritish & Irish Masters' International16 Nov 13
ZXC25:15292KilmarnockScottish West District Championships7 Dec 13
ZXC26:19192ForresScottish National Masters' Championships2 Feb 13
ZXC35:23793FalkirkScottish National Championships23 Feb 13
ZXCL13:236L3DumbartonDunbartonshire AAA Relay Championships19 Oct 13
ZXCL16:2717L1HamiltonScottish West District Relay Championships12 Oct 13
ZXCL16:4129L1CumbernauldScottish National Relay Championships26 Oct 13
2012 V50 Clydesdale/Scottish Vets H
EventPerfPosVenueMeetingDate
300011:49.714DunfermlineScottish Athletics Masters' Championships24 Jun 12
1000041:07.722CoatbridgeSVHC 10,000m Championships21 Oct 12
5K19:1917GlasgowSVHC Open Masters 5K27 Jun 12
5K19:569018GlasgowClydebank 5K17 Mar 12
parkrun20:124911Glasgow Pollok ParkGlasgow parkrun 5K Event 1762 Jun 12
parkrun20:122511Glasgow Pollok ParkGlasgow parkrun 5K Event 1963 Nov 12
parkrun20:13441Glasgow Pollok ParkGlasgow parkrun 5K Event 17128 Apr 12
4.8M32:062052CoatbridgeSVHC Snowball Race 4.82 May 12
5M33:185492EdinburghCorstorphine AAC 56 Jun 12
10K40:082032GlasgowSVHC Open Masters 10K19 Aug 12
10K40:453732AnstrutherEast Neuk 10K23 Sep 12
10K40:5881MotherwellRunning the Race 10K15 Sep 12
10K41:002221GlasgowSVHC Walter Ross 10K6 May 12
10K41:1141:05136232GrangemouthJim Dingwall Round The Houses 10K25 Mar 12
10K41:193818GlasgowIgnis Asset Management Womens 10K13 May 12
10K43:34911MilngavieBearsden & Milngavie Highland Games 10K9 Jun 12
10KMT44:2891DrymenDrymen Run for Romania 10K25 Aug 12
10M67:1267:1286178GlasgowTom Scott Memorial 108 Apr 12
HM88:096462KirkintillochNeil McCover Memorial Half Marathon (Inc BMAF Champs)7 Oct 12
HM88:4067101HelensburghHelensburgh Half Marathon (Inc West District Champs)5 Aug 12
HM89:411611GirvanGirvan Half Marathon8 Jul 12
Mar3:24:121711AberfeldyHighland Perthshire Marathon1 Sep 12
ZXC24:58578BelfastBritish & Irish Masters' International10 Nov 12
ZXC26:23217InverclydeScottish West District Championships8 Dec 12
ZXC32:1662GlasgowDunbartonshire County Championships24 Nov 12
ZXC36:21711Cartha Pollok ParkSVHC Christmas Handicap9 Dec 12
ZXCL13:396L1DumbartonDunbartonshire County Relay Championships20 Oct 12
ZXCL17:298L3KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL17:5830L1CumbernauldScottish National Relay Championships27 Oct 12
2011 V45 Clydesdale
EventPerfPosVenueMeetingDate
5K19:462262ClydebankScottish Veteran Harriers 5K29 Jun 11
5K19:566572ClydebankClydesdale Harriers 5K19 Mar 11
5KMT23:033321GlasgowToC Garscube Gallop 5K4 Aug 11
parkrun20:343821Glasgow Pollok ParkGlasgow parkrun 5K Event 12030 Apr 11
4.8M31:502131ClydebankToC Canal Bank 4.82 Aug 11
5M33:353842IrvineIrvine AC 518 Jul 11
5MMT36:2851HelensburghRichie's Run 510 Apr 11
5.5MMT35:111721KilbarchanToC Kilbarchan Klassic 5.51 Aug 11
10K40:292031CarlukeCarluke Development Trust 10K5 Jun 11
10K40:3340:28115136ClydebankClydebank 10K26 May 11
10K41:114231GlasgowToC Bellahouston Belter 10K5 Aug 11
10K41:193491GlasgowSVHC Open Veterans 10K14 Aug 11
10K41:311111RavenscraigFrank Sinclair Memorial 10K4 Jun 11
10K41:35434GlasgowIgnis Asset Management Women's 10K8 May 11
12.5K53:263251KirkintillochKirkintilloch Olympians 12.5K20 Feb 11
HM89:0769111HelensburghHelensburgh Half Marathon7 Aug 11
HM89:483442BlackpoolBlackpool Hilton Half Marathon4 Sep 11
HM90:4110693Loch LomondBalloch to Clydebank Half Marathon13 Mar 11
HM91:522161GirvanGirvan Half Marathon10 Jul 11
HM92:0091:581511CoatbridgeMonklands Half Marathon15 May 11
ZXC27:14233IrvineScottish West District Championships16 Jan 11
ZXC35:4076FalkirkScottish National Championships19 Feb 11
2010 V45 Clydesdale
EventPerfPosVenueMeetingDate
1000040:39.714CoatbridgeScottish Veteran Harriers Andrew Forbes Memorial 10,000m17 Oct 10
5K19:421322ClydebankScottish Veteran Harriers 5K Championships30 Jun 10
5K19:574551GlasgowAchilles Heel 5K8 Aug 10
parkrun19:533221Glasgow Pollok ParkGlasgow parkrun 5K Event 9820 Nov 10
parkrun20:192911Glasgow Pollok ParkGlasgow parkrun 5K Event 8514 Aug 10
parkrun20:263931Glasgow Pollok ParkGlasgow parkrun 5K Event 7529 May 10
10K40:374642BishopbriggsJack Crawford Springburn Cup 10K27 Feb 10
10K40:572721GlasgowTour of Clydesdale Bellahouston Belter 10K6 Aug 10
10K41:07142168DumbartonDumbarton 10K3 Jun 10
10K41:311632GlasgowSVHC 10K Championships15 Aug 10
10K41:531511GreenockFrank Sinclair 10K5 Jun 10
10KMT42:074841KirkintillochKirkintilloch 10K17 Jun 10
12.5K52:052521KirkintillochKirkintilloch Olympians 12.5K21 Feb 10
10M67:388192MotherwellTom Scott Memorial 6K/10m11 Apr 10
HM88:118841BallochBalloch To Clydebank Half Marathon14 Mar 10
HM89:358161HelensburghHelensburgh Half Marathon1 Aug 10
HM89:494141DumfriesDumfries Half Marathon26 Sep 10
HM90:121921BuchlyvieBuchlyvie Half Marathon7 Nov 10
HM90:30323343GlasgowBank of Scotland Great Scottish Half Marathon5 Sep 10
HM90:33922ClydebankScottish Veteran Harriers Half Marathon Championships3 Oct 10
HM91:042421GirvanGirvan Half Marathon11 Jul 10
ZXC24:1862GlasgowDunbartonshire Championships27 Nov 10
ZXC26:08186ForresScottish Masters' Championships6 Feb 10
2009 V45 Clydesdale
EventPerfPosVenueMeetingDate
5K20:013721CumbernauldBroadwood 5K13 Aug 09
10K39:284652GarscubeNigel Barge Memorial 10K3 Jan 09
10K39:396052BishopbriggsJack Crawford Springburn Cup 10K17 Jan 09
10K41:292221RothesayBute Highland Games 10K22 Aug 09
10K42:241511GlasgowSVHC 10K Championships16 Aug 09
12.5K52:372611KirkintillochKirkintilloch Olympians 12.5K22 Feb 09
HM89:106521Balloch-ClydebankBalloch-Clydebank Half Marathon8 Mar 09
HM91:411121ClydebankSVHC Half Marathon Championships4 Oct 09
ZXC26:17155IrvineScottish Masters Championships7 Feb 09
ZXC44:5811ClydebankClydebank Harriers Championships31 Jan 09
2008 V45 Clydesdale
EventPerfPosVenueMeetingDate
4KXC14:1621DumbartonDunbartonshire AAA Cross Country Relay Championships18 Oct 08
2.8M17:3911ClydebankClydesdale Harriers' Christmas 2.8M16 Dec 08
5K19:296611GlasgowCo-Operative JogScotland 5K Challenge9 Jul 08
5K19:347082ClydebankClydesdale Harriers Dunky Wright 5K15 Mar 08
5K19:412132ClydebankScottish Veteran Harriers Champs 5K11 Jun 08
4MMT27:0231BishopbriggsCanal Canter 413 Aug 08
4.8M34:1611LochinchScottish Veteran Harriers Handicap 4.814 Dec 08
5M31:488272GarscubeGlasgow University 58 Nov 08
10K38:554211East KilbrideEast Kibride Hugh Wilson Memorial 10K29 Nov 08
10K39:283241CambuslangDown by the River 3K/10K28 Dec 08
10K40:071711StranraerStranraer 10K1 Nov 08
10K40:119764ClydebankClydebank 10K29 May 08
10K40:43102134Vale of LevenPolaroid Eyewear Vale of Leven 10K15 Jun 08
10K40:44130147DumbartonPolaroid Eyewear Series - Dumbarton 10K5 Jun 08
10K41:39164235GrangemouthJim Dingwall 10K17 Feb 08
10K42:08212Isle of ButeBute Highland Games 10K23 Aug 08
10K43:0331BuchlyvieBuchlyvie 10K26 Jan 08
10KMT42:48151BishopbriggsDeafblind Canal Bank 10K10 May 08
10KMT45:594841East KilbrideCalderglen Harriers Trial 10K & 5K and Junior 3K27 Jun 08
12.5K53:372411KirkintillochKirkintilloch 12.5K24 Feb 08
10M64:37a9071Brampton-CarlisleBrampton-Carlisle 1015 Nov 08
10M66:245221MotherwellTom Scott 10 Mile Road Race13 Apr 08
HM87:16223282GlasgowFresh N Lo Great Scottish Run 10K & Half Marathon7 Sep 08
HM88:57911ClydebankSVHC Half Marathon Championships5 Oct 08
HM89:247761StrathclydeBalloch to Clydebank Half Marathon9 Mar 08
HM89:246241HelensburghHelensburgh Half Marathon3 Aug 08
HM89:419352AlloaAlloa Half Marathon23 Mar 08
HM91:0921CoatbridgeMonklands Half Marathon18 May 08
HM93:162632GirvanAsda Girvan Half Marathon13 Jul 08
ZRD35:39311AntonineClydesdale Harriers Sinclair Trophy15 Jul 08
ZMT66:5011GarelocheadRichie Wonnacott All-Terrain Challenge28 Sep 08
ZXC39:1311DalmuirHannah Cup Cross Country13 Dec 08
ZXC42:0511CarleithClydesdale Harriers Championships2 Feb 08
2007 V45 Clydesdale
EventPerfPosVenueMeetingDate
7K28:2631BishopbriggsCanal Canter 7K15 Aug 07
10K39:557481PaisleyPaisley Vision 10K26 Aug 07
10K40:019DumbartonDumbarton 10K - Polaroid Series7 Jun 07
10K40:3043GlasgowResolution Asset Management Womens 10K13 May 07
10K40:3113ClydebankClydebank 10K - Polaroid Series31 May 07
10K40:5320Vale of LevenVale of Leven 10K - Polaroid Series17 Jun 07
10K41:171BuchlyvieBuchlyvie 10K27 Jan 07
10K41:292RothesayBute Highland Games 10km19 Aug 07
10K42:052Glasgow (Maryhill)Nigel Barge 10K6 Jan 07
10K42:133111StranraerStranraer 10K3 Nov 07
10M67:18a179183Brampton-CarlisleBrampton To Carlisle 1017 Nov 07
10M68:473MotherwellTom Scott Memorial 108 Apr 07
10M69:401ArbroathSmokies 104 Mar 07
HM88:13263243GlasgowFresh 'n' Lo Great Scottish Run 10K And Half-marathon2 Sep 07
HM88:455311HelensburghBarr Brady Helensburgh Half Marathon5 Aug 07
HM89:526East KilbrideDiet Coke East Kilbride Half Marathon24 Jun 07
HM92:121CoatbridgeMonklands Half Marathon20 May 07
HM92:142Balloch-ClydebankBalloch to Clydebank Half Marathon11 Mar 07
2006 V40 Clydesdale
EventPerfPosVenueMeetingDate
5M33:132Glasgow (Lochinch)Scottish Veteran Harriers Handicap 510 Dec 06
10K40:367BishopbriggsJack Crawford Memorial Springburn Cup 10km14 Jan 06
10K41:005BuchlyvieBuchlyvie 10km28 Jan 06
10K42:373Glasgow (Lochinch)Scottish Veteran Harriers Glasgow 800 10km Trophy13 Aug 06
10K42:383PaisleyPaisley Vision 10km28 Aug 06
10K42:431RothesayBute Highland Games 10km19 Aug 06
10K42:491CambuslangRiver Clyde 10K31 Dec 06
10M67:13a16Brampton-CarlisleBrampton To Carlisle 1018 Nov 06
HM96:012ClydebankScottish Veteran Harriers Half Marathon Handicap1 Oct 06
2005 V40 Clydesdale
EventPerfPosVenueMeetingDate
5M32:191LochinchSCOTTISH VETERAN HARRIERS HANDICAP 511 Dec 05
5M34:059312SummerstonNIGEL BARGE MEMORIAL 5 Glasgow8 Jan 05
10K40:4613DumbartonPOLAROID SERIES DUMBARTON 10km9 Jun 05
10K40:5716HelensburghPOLAROID SERIES 10km26 May 05
10K41:183Glasgow (Lochinch)SCOTTISH VETERAN HARRIERS CHAMPIONSHIP 10km Lochinch, Glasgow14 Aug 05
10K41:206GlasgowBRITANNIC ASSET MANAGEMENT WOMENÆS 10km Glasgow15 May 05
10M66:31a10Brampton-CarlisleBrampton-Carlisle 1019 Nov 05
HM90:081ClydebankSCOTTISH VETERAN HARRIERS HALF-MARATHON CHAMPIONSHIPS2 Oct 05
HM90:542East KilbrideDIET COKE RUN HALF-MARATHON26 Jun 05
HM92:162Jedburgh SIMPLY SCOTTISH JEDBURGH HALF-MARATHON30 Oct 05
HM92:301CoatbridgeMONKLANDS HALF-MARATHON8 May 05
SHORT32:334CoatbridgeALISTAIR McINNES MEMORIAL 54 May 05
2004 V40 Clydesdale
EventPerfPosVenueMeetingDate
10K42:337GlasgowBRITANNIC ASSET MANAGEMENT 10km16 May 04
10M65:49a11Brampton-CarlisleBRAMPTON TO CARLISLE 1020 Nov 04
10M71:157MotherwellTOM SCOTT MEMORIAL 10 Strathclyde Park12 Apr 04
HM91:171ClydebankSCOTTISH VETERAN HARRIERS HALF-MARATHON CHAMPIONSHIPS3 Oct 04
HM92:336GlasgowFRESH'N'LO GREAT SCOTTISH RUN Glasgow22 Aug 04
HM95:3811Balloch-ClydebankBALLOCH-CLYDEBANK HM inc DUNBARTONSHIRE Champs14 Mar 04
Total Performances: 218
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V50201331
3000V50201215
3000V50201320
10000ALL201042
10000V4520105
10000V5020124
10000ALL201263
10000V5020134
10000ALL201349
5KV45200830
5KALL2008521
5KV45200941
5KALL2010579
5KV45201034
5KV50201116
5KV45201143
5KALL2011602
5KV5020125
5KALL2012393
5KALL2013486
5KV50201314
5KV50201411
5KALL2014495
parkrunV45201022
parkrunALL2010371
parkrunALL20111001
parkrunV45201169
parkrunALL20121028
parkrunV50201229
parkrunV50201330
parkrunALL20131135
parkrunALL2014868
parkrunV50201421
parkrunV50AT49
parkrunALLAT2016
parkrunV45AT121
5MV40200543
5MALL2005338
5MV45200644
5MV45200817
5MALL2008253
5MALL2011483
5MV50201122
5MV50201215
5MALL2012410
5MALL2013397
5MV50201317
10KV402004178
10KALL2005797
10KV402005102
10KV402006101
10KV452006116
10KALL2006758
10KV45200742
10KALL2007676
10KV45200822
10KALL2008420
10KALL2009551
10KV45200937
10KALL2010881
10KV45201060
10KALL2011874
10KV50201134
10KV45201155
10KV50201213
10KALL2012756
10KV50201337
10KALL20131132
10KV50201418
10KALL2014659
10MV40200435
10MALL2004202
10MALL2005277
10MV40200548
10MV45200624
10MALL2006288
10MALL2007293
10MV45200733
10MV4520089
10MALL2008134
10MV45201032
10MALL2010324
10MV50201213
10MALL2012302
HMV402004104
HMV40200577
HMV452006106
HMV45200730
HMALL2007439
HMALL2008372
HMV45200823
HMALL2009559
HMV45200952
HMV45201033
HMALL2010462
HMV45201161
HMALL2011578
HMV5020119
HMALL2012501
HMV5020129
HMALL2013905
HMV50201327
HMV50201420
HMALL2014755
MarV50201222
MarALL2012672
MarV50201339
MarALL2013979
MarALL2014714
MarV50201431