| 2013 SEN Blackheath & Bromley/Barbados |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.80 | i | | | 2 | 2.1 | | | Carshalton | South London Athletics Network Indoor Open | 6 Jan 13 |
| 60 | 6.83 | i | | | 4 | 2.1 | | | Newham | Newham & Essex Indoor Sprint Series | 23 Jan 13 |
| 60 | 6.85 | i | | | 1 | 2.1 | | | Willesden | Willesden Sprints | 16 Feb 13 |
| 60 | 6.88 | i | | | 2 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 6.90 | i | | | 2 | 1.1 | | | Carshalton | South London Athletics Network Indoor Open | 6 Jan 13 |
| 60 | 6.91 | i | | | 1 | 2.2 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 6.96 | i | | | 3 | 2.2 | | | Newham | Newham & Essex Indoor Sprint Series | 13 Feb 13 |
| 60 | 6.97 | i | | | 2 | 1.2 | | | Newham | Newham & Essex Indoor Sprint Series | 13 Feb 13 |
| 60 | 6.98 | i | | | 2 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 6.99 | i | | | 1 | 1.3 | | | Willesden | Willesden Sprints | 16 Feb 13 |
| 60 | 7.02 | i | | | 4 | 1.2 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 7.14 | i | | | 1 | 1.15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60 | DQ | i | | | - | 1.1 | | | Newham | Newham & Essex Indoor Sprint Series | 23 Jan 13 |
| 100 | 10.99 | w | 4.2 | | 7 | 1.9 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 11.12 | w | 4.6 | | 3 | 2.7 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 11.38 | | | | 1 | 3 | | | Battersea | Rosenheim League East Division | 15 May 13 |
| 200 | 22.47 | | | | 4 | 2 | | | Battersea | Rosenheim League East Division | 15 May 13 |
| 200 | 22.60 | | 1.5 | | 2 | 1 | | | Ashford | Ashford Leisure Trust Outdoor Open | 22 May 13 |
| 2012 SEN Blackheath & Bromley/Barbados |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.95 | i | | | 5= | B | | | Linz, AUT | Gugl Indoor | 2 Feb 12 |
| 60 | 6.95 | i | | | 3 | 2.01 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 6.96 | i | | | 1 | 1.02 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 6.96 | i | | | 4 | 3 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 6.99 | i | | | 5 | s2 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 60 | 7.01 | i | | | 5 | 2.01 | | | Newham | Newham & Essex Beagles Indoor Series | 25 Jan 12 |
| 60 | 7.01 | i | | | 2 | B.2 | | | Bratislava, SVK | Míting ELÁN | 29 Jan 12 |
| 60 | 7.01 | i | | | 3= | A | | | Vienna, AUT | Indoor Classic Vienna | 31 Jan 12 |
| 60 | 7.01 | i | | | 8 | h2 | | | Linz, AUT | Gugl Indoor | 2 Feb 12 |
| 60 | 7.02 | i | | | 2 | h15 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 7.02 | i | | | 4 | A.1 | | | Bratislava, SVK | Míting ELÁN | 29 Jan 12 |
| 60 | 7.03 | i | | | 2 | 1.29 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.03 | i | | | 3 | 2.26 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 7.04 | i | | | 2 | 1.01 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 18 Jan 12 |
| 60 | 7.05 | i | | | 3 | 1.1 | | | Newham | Newham & Essex Beagles Indoor Series | 25 Jan 12 |
| 60 | 7.05 | i | | | 1 | h4 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 60 | 7.08 | i | | | 6 | h1 | | | Vienna, AUT | Indoor Classic Vienna | 31 Jan 12 |
| 60 | DQ | i | | | - | q3 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 100 | 11.02 | | -0.4 | | 4 | 2.1 | | | Ried, AUT | Rieder Leichtathletiknacht | 17 Jun 12 |
| 100 | 11.07 | | -1.2 | | 2 | 1.1 | | | Ried, AUT | Rieder Leichtathletiknacht | 17 Jun 12 |
| 200 | 22.43 | i | | | 1 | 10 | | | Vienna, AUT | Indoor Classic Vienna | 31 Jan 12 |
| 2011 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.07 | i | | | 2 | 2.1 | | | Crystal Palace | Crystal Palace 60m Indoor Open | 21 Dec 11 |
| 60 | 7.08 | i | | | 1 | 1.1 | | | Crystal Palace | Crystal Palace 60m Indoor Open | 21 Dec 11 |
| 100 | 10.86 | w | 4.6 | | 3 | h3 | | | Bilbao, ESP | Reunión Internacional de Atletismo "Villa de Bilbao" | 18 Jun 11 |
| 100 | 10.91 | | 0.1 | | 7 | A | | | Hania, GRE | European Classic Meeting | 11 Jun 11 |
| 100 | 11.08 | | -1.1 | | 2 | h8 | | | Pergine Valsugana, ITA | Meeting "Citta di Pergine" | 23 Jul 11 |
| 200 | 22.48 | i | | | 2 | 1 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 2010 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.91 | i | | | 1 | 1.1 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 6.99 | i | | | 2 | | | | Reykjavik, ISL | Reykjavik Indoor International | 16 Jan 10 |
| 60 | 7.07 | i | | | 2 | 1 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 60 | 7.20 | i | | | 1 | 13 | | | Sheffield | Northern Athletics Open | 11 Dec 10 |
| 100 | 10.95 | | -1.2 | | 4 | | | | Cardiff | Welsh Senior Championships | 12 Jun 10 |
| 100 | 11.0 | | | | 1 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| 100 | 11.12 | | -2.2 | | 1 | h3 | | | Cardiff | Welsh Senior Championships | 12 Jun 10 |
| 200 | 22.07 | | 1.8 | | 4 | h2 | | | Hendon | Middlesex County Championships | 8 May 10 |
| 200 | 22.11 | | | | 1 | | | | Reykjavik, ISL | Reykjavik Indoor International | 16 Jan 10 |
| 200 | 22.4 | | | | 1 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| 2009 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.81 | i | | | 1 | 1.01 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 6.89 | i | | | 4 | 1.01 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.01 | i | | | 1 | 1 | | | Cardiff | UWIC Open | 12 Dec 09 |
| 60 | 7.05 | i | | | 1 | 25 | | | Sheffield | Northern Athletics Open | 21 Nov 09 |
| 60 | 7.07 | i | | | 1 | 6 | | | Cardiff | UWIC Open | 12 Dec 09 |
| 100 | 10.78 | w | 2.3 | | 5 | h12 | | | Donnas, ITA | EAP Meeting | 12 Jul 09 |
| 100 | 10.90 | | -0.2 | | 2 | 2 | | | Leiden, NED | Gouden Spike | 13 Jun 09 |
| 100 | 10.98 | | -1.3 | | 5 | | | | Hilversum, NED | Arena Games | 13 Sep 09 |
| 100 | 11.05 | | -1.5 | | 2 | h1 | | | Hilversum, NED | Arena Games | 13 Sep 09 |
| 100 | 11.07 | | 1.2 | | 8 | 1 | | | Orlando FL, USA | UCF Twilight | 10 May 09 |
| 150 | 16.34 | i | | | 1 | 1 | | | Sheffield | Northern Athletics Open | 21 Nov 09 |
| 200 | 22.18 | | 1.9 | | 4 | 2 | | | Leiden, NED | Gouden Spike | 13 Jun 09 |
| 200 | 22.23 | | 1.8 | | 3 | 5 | | | Donnas, ITA | EAP Meeting | 12 Jul 09 |
| 200 | 22.51 | | -1.0 | | 2 | 2 | | | Orlando FL, USA | UCF Twilight | 10 May 09 |
| 2008 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.67 | | 1.3 | | 3 | h7 | | | Gainesville MO, USA | Florida Relays | 4 Apr 08 |
| 100 | 10.88 | | 1.7 | | 5 | 3 | | | Coral Gables FL, USA | Miami Elite | 12 Apr 08 |
| 100 | 11.01 | | 0.6 | | 6 | | | | Sofia, BUL | Pavel Pavlov Memorial | 30 Jun 08 |
| 100 | 11.04 | | -1.6 | | 3 | 4 | | | Orlando FL, USA | UCF Invitational | 10 May 08 |
| 100 | 11.43 | | -3.7 | | 7 | | | | Malmö, SWE | MAI-Galan Folksam Grand Prix | 3 Jun 08 |
| 100 | 11.43 | | | | | | | | Malmö, SWE | MAI-Galan Folksam Grand Prix | 3 Jun 08 |
| 200 | 21.96 | | -0.3 | | 2 | 5 | | | Orlando FL, USA | UCF Invitational | 10 May 08 |
| 200 | 22.32 | | 0.0 | | 2 | 2 | | | Celle Ligure, ITA | Meeting Arcobaleno | 24 Jun 08 |
| 2007 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 7 | | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 100 | 10.78 | w | 3.3 | | 6 | 2 | | | Donnas, ITA | Meeting Via col Vento | 15 Jul 07 |
| 100 | 10.90 | | 0.2 | | 2 | 4 | | | Bedford | Bedford International Games | 10 Jun 07 |
| 100 | 11.05 | | -0.8 | | 6 | h1 | | | Oordegem, BEL | Leon Buyle Memorial | 7 Jul 07 |
| 200 | 22.12 | | 1.8 | | 5 | 1 | | | Donnas, ITA | Meeting Via col Vento | 15 Jul 07 |
| 2006 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.96 | i | | | ht | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 60 | 7.03 | i | | | 4 | h2 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 60 | 7.07 | i | | | 4 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| 60 | 7.16 | i | | | 5 | 2.2 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 100 | 11.3 | | | | 2 | | | | Bromley | Southern Men's League Division 2 | 3 Jun 06 |
| 200 | 23.06 | | | | | | | | Hendon | | 6 May 06 |
| 400 | 50.77 | i | | | 2 | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 2005 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.89 | i | | | 3 | h2 | | | Loughborough | LOUGHBOROUGH OPEN Loughborough | 15 Jan 05 |
| 60 | 6.90 | i | | | 3 | h2 | | | Loughborough | LOUGHBOROUGH OPEN Loughborough | 15 Jan 05 |
| 60 | 6.92 | i | | | 2 | | | | Cardiff | WELSH CHAMPIONSHIPS NIAC, Cardiff | 8 Jan 05 |
| 60 | 6.98 | i | | | 2 | 1 | | | Loughborough | LOUGHBOROUGH OPEN | 19 Feb 05 |
| 60 | 6.99 | i | | | 5 | | | | Cardiff | Jeff Whte Motors Indoor International Cardiff | 22 Jan 05 |
| 60 | 7.02 | i | | | 2 | 1 | | | Loughborough | LOUGHBOROUGH OPEN | 19 Feb 05 |
| 100 | 10.72 | | 0.4 | | 8 | | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 10.73 | | | | 2 | C | | | Bedford | BIG | 12 Jun 05 |
| 100 | 10.78 | | 0.4 | | ht | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 100 | 10.80 | | 0.4 | | 2 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 100 | 10.81 | | 1.2 | | 4 | s1 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 10.90 | | 1.0 | | 3 | C | | | Loughborough | LOUGHBOROUGH EAA MEETING | 16 Jul 05 |
| 100 | 10.9 | | | | 2 | 1 | | | Finsbury Park | LONDON HEATHSIDE OPEN Finsbury Park | 7 Aug 05 |
| 100 | 10.94 | | 1.2 | | 2 | h3 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 10.95 | | | | 7 | | | | Loughborough | Loughborough | 22 May 05 |
| 100 | 10.95 | | | | ht | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 18 Jun 05 |
| 100 | 10.98 | | -0.5 | | 7 | h6 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 100 | 11.09 | | -0.7 | | 6 | | | | Floro, NOR | Floro, NOR | 4 Jun 05 |
| 100 | 11.14 | | 0.4 | | 6 | | | | Stoke | BAL2 | 30 Jul 05 |
| 100 | 11.15 | | -2.3 | | 3 | | | | Derby | Derby Challenge | 14 Aug 05 |
| 200 | 21.97 | | | | 3 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 200 | 22.27 | i | | | 4 | h6 | | | Sheffield | AAA Indoor Champs | 12 Feb 05 |
| 200 | 22.32 | | -0.1 | | 6 | h3 | | | Sportcity | AAA Championships | 10 Jul 05 |
| 200 | 22.41 | | -0.3 | | 3 | h3 | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 200 | 22.42 | | -2.0 | | 6 | | | | Bedford | BIG | 12 Jun 05 |
| 200 | 22.45 | | -1.1 | | 3 | | | | Derby | Derby Challenge | 14 Aug 05 |
| 200 | 22.68 | | -1.2 | | 4 | | | | Floro, NOR | Floro, NOR | 4 Jun 05 |