Melanie James

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Club:BRAT
Gender:Female
Date of Birth:18/03/1965
Age Group:V45
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006200519841979
10013.913.9
20025.6930.127.927.6/27.92w25.69
40061.1665.461.16
8002:08.102:08.10
5K17:4718:3718:0718:1317:4718:0719:02
parkrun18:2318:4418:23
5M30:0631:5431:1730:0630:5431:33
10K37:2738:1338:2137:3937:2738:3241:19
10M63:0263:02
EventPB201420132012201120102009200820072006200519841979
HM82:0982:0984:01

Performances Submit
1979 1984 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 BRAT
EventPerfPosVenueMeetingDate
2.995ML16:1010L1Sutton ColdfieldMidland Women's 6 Stage Relays16 Mar 14
5M31:542211DudleyAction Heart 523 Feb 14
2013 V45 Bournville Harriers
EventPerfPosVenueMeetingDate
4.819KL18:4525L2Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
5K18:4018:37411Stratford-upon-AvonShakespeare Raceway 5K16 Nov 13
5K19:40122BirminghamWythall & Hollywood 5K14 Jul 13
parkrun18:442211Cannon Hill ParkCannon Hill parkrun 5K Event 16028 Sep 13
parkrun19:012211Cannon Hill ParkCannon Hill parkrun 5K Event 15814 Sep 13
parkrun19:402731Cannon Hill ParkCannon Hill parkrun 5K Event 1523 Aug 13
6MMT43:294711SedgleySuicide 624 Nov 13
2012 V45 Bournville Harriers
EventPerfPosVenueMeetingDate
4.819KL18:326L14Sutton ColdfieldBMAF Relay Championships12 May 12
parkrun18:232221Cannon Hill ParkCannon Hill parkrun 5K Event 10822 Sep 12
parkrun18:532011Cannon Hill ParkCannon Hill parkrun 5K Event 9226 May 12
parkrun19:101321Cannon Hill ParkCannon Hill parkrun 5K Event 84 (Short course)31 Mar 12
parkrun20:333421Cannon Hill ParkCannon Hill parkrun 5K Event 10425 Aug 12
10K38:13141141TelfordTelford 10K16 Dec 12
ZXC27:56203NuneatonMidland Women's League1 Dec 12
ZXC28:2130Leamington SpaMidland Women's League10 Nov 12
ZXCL12:072L1DerbyBMAF Relays17 Nov 12
2011 V45 Bournville Harriers
EventPerfPosVenueMeetingDate
20030.11nsLeicesterMMAC Championships12 Jun 11
40065.41LeicesterMMAC Championships12 Jun 11
4.819KL17:4726L1Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
4.819KL17:595L1Sutton ParkBMAF Relay Championships21 May 11
5M31:172211DudleyAction Heart 527 Feb 11
10K38:2138:21314483LondonBupa London 10,000 (10K)30 May 11
2010 V40 Bournville Harriers
EventPerfPosVenueMeetingDate
4.315KL15:427L1Sutton ParkMidland Counties Women's 4 Stage Relays25 Sep 10
4.819KL17:367L1Sutton ParkMidland Counties Women's 6 Stage Relays20 Mar 10
4.819KL17:3715L1Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
5K18:073221SandhurstSevern AC White Horse 5K Series19 Aug 10
5K18:11111BirminghamWythall And Hollywood 5K20 Jun 10
5K18:183531BournvilleBirmingham Rowheath AC 5K Series10 Jun 10
5K18:242121GloucesterSevern AC White Horse 5K Series15 Jul 10
4.9M30:072111DudleyAction Heart 5 (Short)28 Feb 10
5M30:061811Little AstonLittle Aston 55 Sep 10
10K37:393011PitchcroftWorcester Pitchcroft 10K18 Jul 10
10K37:512011FradleyFradley 10K14 Mar 10
HM82:4682:0912381BirminghamEDF Birmingham Half Marathon24 Oct 10
ZXC23:44164CoventryMidland Women's League16 Jan 10
ZXC25:18143West BromwichBirmingham & District League13 Feb 10
2009 V40 Bournville Harriers
EventPerfPosVenueMeetingDate
5K18:132931BournvilleBirmingham Rowheath AC 5K Series9 Jul 09
5K18:263831BournvilleBirmingham Rowheath AC 5K Series11 Jun 09
5M30:542211DudleyDudley Action Heart 522 Feb 09
HM84:0113461BirminghamEDF Energy Birmingham Half Marathon11 Oct 09
ZRDL16:047L2Sutton ColdfieldMidland Counties Women's 4 Stage Relays19 Sep 09
ZXC22:56131CoventryMidland Women's League17 Jan 09
ZXC25:31221Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZXC25:36212BirminghamMidland Women's League5 Dec 09
ZXC29:06182StaffordMidland Womens League14 Feb 09
2008 V40 Bournville Harriers
EventPerfPosVenueMeetingDate
20027.91GstRedditchMidland Veterans Track & Field League (South) League12 Jun 08
5K17:473231SandhurstWhite Horse 5K21 Aug 08
5K18:085521HorwichBritish Masters' National 5K Championships22 Jun 08
10K37:273821Frampton-on-SevernFrampton 10K14 Jul 08
10K38:3211486Prestwold HallPrestwold Hall 10K (inc BMAF Champs)29 Jun 08
10M63:024742BloxwichBloxwich Christmas Pudding Run 1014 Dec 08
ZRDL18:007L1Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC24:26124GloucesterMidland Women's League9 Feb 08
ZXC26:07291BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC26:07251BirminghamMidland Womens League25 Oct 08
ZXC27:1516Cofton ParkBirmingham & District Invitation League Division 319 Jan 08
ZXC31:22271LeamingtonMidland Womens League6 Dec 08
2007 V40 Bournville Harriers/Birmingham Rowheath
EventPerfPosVenueMeetingDate
10013.94BanburyMidland Women's League Division 48 Jul 07
20027.64BanburyMidland Women's League Division 48 Jul 07
20027.92w3.62ABirminghamBMAF Championships29 Jul 07
40061.163BirminghamBMAF Championships28 Jul 07
40061.84BanburyMidland Women's League Division 48 Jul 07
40062.82Birmingham (Un)Birmingham Rowheath AC Open27 Jun 07
5K18:074GloucesterWhite Horse 5K21 Jun 07
5K18:161BirminghamBirmingham Rowheath AC 5K Series14 Jun 07
5M31:331121GloucesterGloucester Autumn 5 Race15 Sep 07
10K38:3242Frampton-on-SevernFrampton 10k21 Aug 07
10K38:324Frampton-on-SevernFrampton 10k21 Aug 07
10KMT40:571611BirminghamBournville Leafy 10K16 Sep 07
ZXC25:1214BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
ZXC25:1214BirminghamMidland Women's League27 Oct 07
ZXC27:16121CoventryMidland Women's League1 Dec 07
2006 V40 Bournville Harriers
EventPerfPosVenueMeetingDate
10K41:1921BromsgroveBromsgrove 10km14 May 06
2005 V35 Bournville Harriers
EventPerfPosVenueMeetingDate
5K19:023BirminghamBIRMINGHAM ROWHEATH 5km9 Jun 05
1984 U20 Blackburn
EventPerfPosVenueMeetingDate
8002:08.105ht1Crystal PalaceWAAA Champs1 Jun 84
1979 U15 Blackburn
EventPerfPosVenueMeetingDate
20025.69htCrystal PalaceWAAA-15 Champs27 Jul 79
20026.06NottinghamEnglish Schools1 Jul 79
20026.306Crystal PalaceWAAA-15 Champs28 Jul 79
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40200710
200V4020072
200V4020087
200V45201118
400V4020074
400ALL2007446
400V4520119
5KV4020079
5KALL2007156
5KALL200899
5KV4020083
5KV4020099
5KALL2009180
5KALL2010160
5KV4520103
5KV4520138
5KALL2013214
parkrunV4520123
parkrunALL2012162
parkrunV4520135
parkrunALL2013291
parkrunV45AT7
parkrunALLAT397
5MV40200723
5MALL2007236
5MV40200911
5MALL2009139
5MALL201096
5MV4520106
5MALL2011177
5MV45201111
5MV4520141
5MALL201462
10KV402006128
10KALL2007387
10KV40200744
10KV40200819
10KALL2008201
10KV4520107
10KALL2010223
10KV40201017
10KV45201114
10KALL2011362
10KALL2012320
10KV45201212
10MV40200820
10MALL200884
HMV40200921
HMALL2009192
HMALL2010111
HMV4520106