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Melanie James
Club:
Bournville Harriers
Gender:
Female
Date of Birth:
18/03/1965
Age Group:
V45
County:
Warwickshire
Region:
West Midlands
Nation:
England
Lead Coach:
Unknown
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Best known performances
Event
PB
1979
1984
2005
2006
2007
2008
2009
2010
100
13.9
13.9
200
25.69
25.69
27.6/27.92w
27.9
400
61.16
61.16
800
2:08.10
2:08.10
5K
17:47
19:02
18:07
17:47
18:13
18:07
5M
30:54
31:33
30:54
10K
37:27
41:19
38:32
37:27
37:39
10M
63:02
63:02
HM
84:01
84:01
Performances
Submit
1979
1984
2005
2006
2007
2008
2009
2010
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2010 V40 Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
4.9M
30:07
21
1
1
Dudley
Action Heart 5 (Short)
28 Feb 10
5K
18:07
32
2
1
Sandhurst
Severn AC White Horse 5K Series
19 Aug 10
5K
18:11
11
1
Birmingham
Wythall And Hollywood 5K
20 Jun 10
5K
18:18
35
3
1
Bournville
Birmingham Rowheath AC 5K Series
10 Jun 10
5K
18:24
21
2
1
Gloucester
Severn AC White Horse 5K Series
15 Jul 10
10K
37:39
30
1
1
Pitchcroft
Worcester Pitchcroft 10K
18 Jul 10
10K
37:51
20
1
1
Fradley
Fradley 10K
14 Mar 10
ZRDL
17:36
7
L1
Sutton Park
Midland Counties Women's 6 Stage Relays
20 Mar 10
ZRDL
17:37
15
L1
Sutton Park
ERRA National Women's 6 Stage Road Relays
17 Apr 10
ZXC
23:44
16
4
Coventry
Midland Women's League
16 Jan 10
ZXC
25:18
14
3
West Bromwich
Birmingham & District League
13 Feb 10
2009 V40 Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
5K
18:13
29
3
1
Bournville
Birmingham Rowheath AC 5K Series
9 Jul 09
5K
18:26
38
3
1
Bournville
Birmingham Rowheath AC 5K Series
11 Jun 09
5M
30:54
22
1
1
Dudley
Dudley Action Heart 5
22 Feb 09
HM
84:01
134
6
1
Birmingham
EDF Energy Birmingham Half Marathon
11 Oct 09
ZRDL
16:04
7
L2
Sutton Coldfield
Midland Counties Women's 4 Stage Relays
19 Sep 09
ZXC
22:56
13
1
Coventry
Midland Women's League
17 Jan 09
ZXC
25:31
22
1
Birmingham Senneleys Park
Birmingham Cross Challenge
24 Oct 09
ZXC
25:36
21
2
Birmingham
Midland Women's League
5 Dec 09
ZXC
29:06
18
2
Stafford
Midland Womens League
14 Feb 09
2008 V40 Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
200
27.9
1
Gst
Redditch
Midland Veterans Track & Field League (South) League
12 Jun 08
5K
17:47
32
3
1
Sandhurst
White Horse 5K
21 Aug 08
5K
18:08
55
2
1
Horwich
British Masters' National 5K Championships
22 Jun 08
10K
37:27
38
2
1
Frampton-on-Severn
Frampton 10K
14 Jul 08
10K
38:32
114
8
6
Prestwold Hall
Prestwold Hall 10K (inc BMAF Champs)
29 Jun 08
10M
63:02
47
4
2
Bloxwich
Bloxwich Christmas Pudding Run 10
14 Dec 08
ZRDL
18:00
7
L1
Sutton Coldfield
MCAA 12 Stage Relays
5 Apr 08
ZXC
24:26
12
4
Gloucester
Midland Women's League
9 Feb 08
ZXC
26:07
29
1
Birmingham
McCain UK Cross Challenge
25 Oct 08
ZXC
26:07
25
1
Birmingham
Midland Womens League
25 Oct 08
ZXC
27:15
16
Cofton Park
Birmingham & District Invitation League Division 3
19 Jan 08
ZXC
31:22
27
1
Leamington
Midland Womens League
6 Dec 08
2007 V40 Bournville Harriers/Birmingham Rowheath
Event
Perf
Pos
Venue
Meeting
Date
100
13.9
4
Banbury
Midland Women's League Division 4
8 Jul 07
200
27.6
4
Banbury
Midland Women's League Division 4
8 Jul 07
200
27.92
w
3.6
2
A
Birmingham
BMAF Championships
29 Jul 07
400
61.16
3
Birmingham
BMAF Championships
28 Jul 07
400
61.8
4
Banbury
Midland Women's League Division 4
8 Jul 07
400
62.8
2
Birmingham (Un)
Birmingham Rowheath AC Open
27 Jun 07
5K
18:07
4
Gloucester
White Horse 5K
21 Jun 07
5K
18:16
1
Birmingham
Birmingham Rowheath AC 5K Series
14 Jun 07
5M
31:33
11
2
1
Gloucester
Gloucester Autumn 5 Race
15 Sep 07
10K
38:32
42
Frampton-on-Severn
Frampton 10k
21 Aug 07
10K
38:32
4
Frampton-on-Severn
Frampton 10k
21 Aug 07
10KMT
40:57
16
1
1
Birmingham
Bournville Leafy 10K
16 Sep 07
ZXC
25:12
14
Birmingham
Birmingham Cross Challenge inc Birmingham League
27 Oct 07
ZXC
25:12
14
Birmingham
Midland Women's League
27 Oct 07
ZXC
27:16
12
1
Coventry
Midland Women's League
1 Dec 07
2006 V40 Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
10K
41:19
21
Bromsgrove
Bromsgrove 10km
14 May 06
2005 V35 Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
5K
19:02
3
Birmingham
BIRMINGHAM ROWHEATH 5km
9 Jun 05
1984 U20 Blackburn
Event
Perf
Pos
Venue
Meeting
Date
800
2:08.10
5
ht1
Crystal Palace
WAAA Champs
1 Jun 84
1979 U15 Blackburn
Event
Perf
Pos
Venue
Meeting
Date
200
25.69
ht
Crystal Palace
WAAA-15 Champs
27 Jul 79
200
26.0
6
Nottingham
English Schools
1 Jul 79
200
26.30
6
Crystal Palace
WAAA-15 Champs
28 Jul 79
Total Performances: 53
Please see the
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UK Rankings
Event
AG
Year
Rank
100
V40
2007
10
200
V40
2007
2
200
V40
2008
8
200
V40
AT
17
400
V40
2007
4
400
ALL
2007
445
400
V40
AT
10
5K
V40
2005
23
5K
ALL
2005
306
5K
V40
2007
9
5K
ALL
2007
156
5K
ALL
2008
99
5K
V40
2008
3
5K
V40
2009
8
5K
ALL
2009
183
5K
ALL
2010
143
5K
V45
2010
3
5M
ALL
2007
236
5M
V40
2007
23
5M
ALL
2009
140
5M
V40
2009
10
10K
V40
2006
126
10K
ALL
2007
390
10K
V40
2007
45
10K
V40
2008
19
10K
ALL
2008
202
10K
V45
2010
6
10K
V40
2010
13
10K
ALL
2010
183
10M
V40
2008
20
10M
ALL
2008
84
HM
V40
2009
21
HM
ALL
2009
192