| 2013 V40 Whitemoss/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.90 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| SP7.26K | 10.51 | | | | 1 | B | | | Kilmarnock | Scottish Athletics League Division 2 | 20 Apr 13 |
| SP7.26K | 10.39 | i | | | 1 | | | | Emirates Arena | Scottish Masters' Championships | 10 Feb 13 |
| DT2K | 29.38 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| DT2K | 28.54 | | | | 1 | B | | | Kilmarnock | Scottish Athletics League Division 2 | 20 Apr 13 |
| HT7.26K | 23.70 | | | | 3 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 20 Apr 13 |
| 2012 V40 Whitemoss/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.19 | | | | 1 | A | | | East Kilbride | Central & South of Scotland League Division 2 | 29 Apr 12 |
| SP7.26K | 11.11 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 5 Aug 12 |
| SP7.26K | 11.08 | | | | 1 | B | | | Edinburgh | Scottish Athletics League Division 2 | 21 Apr 12 |
| SP7.26K | 10.78 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 15 Jul 12 |
| SP7.26K | 10.65 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 2 | 20 May 12 |
| SP7.26K | 10.65 | | | | 1 | | | | Wishaw | Lanarkshire AAA Championships | 1 Sep 12 |
| SP7.26K | 10.61 | | | | 1 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| SP7.26K | 10.40 | | | | 1 | A | | | Wishaw | Central & South of Scotland League Division 2 | 19 Aug 12 |
| SP7.26K | 10.29 | i | | | 1 | | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| SP7.26K | 10.00 | i | | | 4 | A | | | Glasgow | Scottish National Open | 21 Jan 12 |
| DT2K | 30.85 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 15 Jul 12 |
| DT2K | 29.83 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 2 | 20 May 12 |
| DT2K | 29.79 | | | | 1 | A | | | Dumfries | Central & South of Scotland League Division 2 | 10 Jun 12 |
| DT2K | 29.58 | | | | 1 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| DT2K | 29.53 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 2 | 5 Aug 12 |
| HT7.26K | 29.84 | | | | 1 | B | | | Edinburgh | Scottish Athletics League Division 2 | 21 Apr 12 |
| HT7.26K | 27.88 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 15 Jul 12 |
| HT7.26K | 27.87 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 2 | 20 May 12 |
| HT7.26K | 26.83 | | | | 1 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| 2011 V40 Whitemoss/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.04 | | | | 1 | A | | | Glasgow | Central & South of Scotland League Division 2 | 1 May 11 |
| SP7.26K | 10.75 | | | | 2 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| SP7.26K | 10.73 | | | | 3 | | | | Bath | MOD Sports Day | 1 Jul 11 |
| SP7.26K | 10.68 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 14 Aug 11 |
| SP7.26K | 10.67 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 17 Apr 11 |
| SP7.26K | 10.64 | | | | 2 | A | | | Glasgow | Scottish Athletics League Division 2 | 19 Jun 11 |
| SP7.26K | 10.62 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 22 May 11 |
| SP7.26K | 10.48 | | | | 1 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| SP7.26K | 10.23 | i | | | 1 | | | | Ravenscraig | Ravenscraig Indoor Open | 19 Jan 11 |
| SP7.26K | 10.23 | | | | 2 | | | | East Kilbride | Lanarkshire AAA Championships | 27 Aug 11 |
| SP7.26K | 10.18 | | | | 3 | A | | | Wishaw | Central & South of Scotland League Division 2 | 3 Jul 11 |
| DT2K | 29.48 | | | | 1 | | | | Grangemouth | Scottish Athletics League Division 2 | 14 Aug 11 |
| DT2K | 29.33 | | | | 3 | | | | Bath | MOD Sports Day | 1 Jul 11 |
| DT2K | 29.26 | | | | 2 | A | | | Linwood | Central & South of Scotland League Division 2 | 5 Jun 11 |
| DT2K | 28.69 | | | | 5 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| DT2K | 27.88 | | | | 1 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| DT2K | 26.63 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 22 May 11 |
| DT2K | 23.80 | | | | 2 | B | | | Glasgow | Scottish Athletics League Division 2 | 19 Jun 11 |
| HT7.26K | 28.43 | | | | 3 | A | | | Glasgow | Scottish Athletics League Division 2 | 19 Jun 11 |
| HT7.26K | 27.39 | | | | 5 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| HT7.26K | 25.47 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 17 Apr 11 |
| HT7.26K | 24.58 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 2 | 22 May 11 |
| JT800 | 24.48 | | | | 6 | B | | | Grangemouth | Scottish Athletics League Division 2 | 17 Apr 11 |
| 2010 V35 Whitemoss/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.98 | i | | | 3 | A | | | Glasgow | Yuletide Meeting | 28 Dec 10 |
| SP7.26K | 10.98 | i | | | 4 | B | | | Glasgow | Yuletide Meeting | 28 Dec 10 |
| SP7.26K | 10.56 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 29 Aug 10 |
| SP7.26K | 10.21 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 20 Jun 10 |
| SP7.26K | 10.12 | | | | 1 | B | | | Linwood | Central & South Scotland League 2 | 27 Jun 10 |
| SP7.26K | 10.06 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| SP7.26K | 10.02 | | | | 3 | | | | East Kilbride | Golden League Final | 25 Aug 10 |
| SP7.26K | 8.84 | | | | 1 | B | | | Grangemouth | Central & South Scotland League - Division 2 | 25 Apr 10 |
| DT2K | 28.46 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 29 Aug 10 |
| DT2K | 27.63 | | | | 2 | B | | | Wishaw | Scottish Athletics League Division 2 | 8 Aug 10 |
| DT2K | 26.46 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| HT7.26K | 22.00 | | | | 2 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |