John Greenhalgh

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Coach:Yes
Club:West Norfolk
Gender:Male
Age Group:V50
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Rachel ChapmanWest NorfolkU17W75HU15W47U15201711.8
Emma DewdneyWest NorfolkU20W
James GreenhalghWest NorfolkU20M60HU20M19U2020178.4
Alfie WilliamsWest NorfolkU17MSP4K7U15201713.68

Best known performances
EventPB201720162015201420132012201120102009200820072006
10016.216.2
40076.976.9
8002:48.12:48.13:00.12:48.92:52.8
15005:39.35:39.36:26.25:41.8
Mile6:31.46:31.4
300011:48.413:14.112:22.011:48.4
500021:28.321:28.3
100HM5026.426.4
400HM5090.790.7
EventPB201720162015201420132012201120102009200820072006
MileW10:10.310:10.3
HJ1.101.10
TJ7.907.867.90
SP6K7.407.40
DT2K16.5316.53
DT1.5K14.3814.38
HT6K18.7618.76
JT7008.978.97
parkrun19:2822:1521:3619:28
EventPB201720162015201420132012201120102009200820072006
10K40:3540:3544:34
10M76:3076:30
HM97:332:07:011:40:0297:33

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V50 West Norfolk
EventPerfPosVenueMeetingDate
10016.25PeterboroughEastern Masters AC League Division North31 Jul 17
40076.94PeterboroughEastern Masters AC League Division North31 Jul 17
40078.44St. IvesEastern Masters AC League Division North3 May 17
8002:48.15ABury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
8002:52.75CorbyEastern Masters AC League Division North5 Jul 17
8003:05.28BBury St EdmundsEast Anglian League Final17 Sep 17
15005:39.31BBury St EdmundsEast Anglian League16 Jul 17
15005:49.84BPeterboroughEast Anglian League11 Jun 17
15005:53.51BNorwichEast Anglian League20 Aug 17
15006:07.13King's LynnEastern Masters AC League Division North7 Jun 17
15006:11.46ALutonSweatshop Southern Athletics League Division 3N15 Apr 17
Mile6:31.46PeterboroughEastern Masters AC League Division North31 Jul 17
300013:14.15St. IvesEastern Masters AC League Division North3 May 17
100HM5026.42King's LynnEastern Masters AC League Division North7 Jun 17
400HM5090.71CorbyEastern Masters AC League Division North5 Jul 17
HJ1.104King's LynnEastern Masters AC League Division North7 Jun 17
HJ1.004PeterboroughEastern Masters AC League Division North31 Jul 17
TJ7.862BBury St EdmundsEast Anglian League16 Jul 17
TJ7.863PeterboroughEastern Masters AC League Division North31 Jul 17
TJ7.693APeterboroughEast Anglian League11 Jun 17
SP6K7.405St. IvesEastern Masters AC League Division North3 May 17
SP6K6.234CorbyEastern Masters AC League Division North5 Jul 17
DT1.5K14.385King's LynnEastern Masters AC League Division North7 Jun 17
DT1.5K13.925PeterboroughEastern Masters AC League Division North31 Jul 17
HT6K18.765St. IvesEastern Masters AC League Division North3 May 17
HT6K18.263CorbyEastern Masters AC League Division North5 Jul 17
HT6K13.831King's LynnWest Norfolk AC Championships5 Sep 17
JT7008.975PeterboroughEastern Masters AC League Division North31 Jul 17
parkrun22:1553King's LynnKings Lynn parkrun # 32114 Oct 17
parkrun22:2143King's LynnKings Lynn parkrun # 31930 Sep 17
parkrun22:2549King's LynnKings Lynn parkrun # 32221 Oct 17
parkrun22:3951King's LynnKings Lynn parkrun # 31823 Sep 17
parkrun22:4149King's LynnKings Lynn parkrun # 31029 Jul 17
parkrun22:5661King's LynnKings Lynn parkrun # 30815 Jul 17
parkrun23:0059King's LynnKings Lynn parkrun # 30922 Jul 17
parkrun23:0753King's LynnKings Lynn parkrun # 3061 Jul 17
parkrun23:2572King's LynnKings Lynn parkrun # 31212 Aug 17
parkrun23:2862King's LynnKings Lynn parkrun # 3169 Sep 17
HM2:07:162:07:0114815OxboroughWissey Half Marathon3 Sep 17
2016 V45 West Norfolk
EventPerfPosVenueMeetingDate
8003:00.13BNorwichEast Anglian League24 Apr 16
15006:26.21BNorwichEast Anglian League24 Apr 16
2015 V45 West Norfolk
EventPerfPosVenueMeetingDate
8002:48.92BKing's LynnEast Anglian League9 Aug 15
8002:51.83BPeterboroughEast Anglian League19 Jul 15
15005:41.87BBury St. EdmundsEast Anglian League Final13 Sep 15
15005:51.36BPeterboroughEast Anglian League19 Jul 15
2014 V45 West Norfolk
EventPerfPosVenueMeetingDate
300012:22.04ANorwichEast Anglian League4 May 14
300012:31.13BKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
500021:28.33AKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
parkrun21:3631King's LynnKings Lynn parkrun # 1658 Nov 14
10M76:3476:3019636PeterboroughNene Valley 107 Dec 14
2013 V45 West Norfolk
EventPerfPosVenueMeetingDate
8002:52.81BGreat YarmouthEast Anglian League14 Jul 13
300011:48.42AGreat YarmouthEast Anglian League23 Jun 13
300012:23.61BGreat YarmouthEast Anglian League14 Jul 13
TJ7.901BGreat YarmouthEast Anglian League14 Jul 13
ZXC21:32246Shouldham WarrenRyston Runners Open League20 Jan 13
2012 V45 West Norfolk
EventPerfPosVenueMeetingDate
parkrun19:285King's LynnKing's Lynn parkrun # 3328 Apr 12
parkrun19:385King's LynnKing's Lynn parkrun # 3221 Apr 12
parkrun19:4091King's LynnKing's Lynn parkrun # 2931 Mar 12
parkrun19:4771King's LynnKing's Lynn parkrun # 4230 Jun 12
parkrun19:495King's LynnKing's Lynn parkrun # 3619 May 12
parkrun19:499King's LynnKing's Lynn parkrun # 399 Jun 12
parkrun20:0471King's LynnKing's Lynn parkrun # 5713 Oct 12
parkrun20:2411King's LynnKing's Lynn parkrun # 4811 Aug 12
parkrun20:2461King's LynnKing's Lynn parkrun # 4918 Aug 12
parkrun20:279King's LynnKing's Lynn parkrun # 566 Oct 12
10K40:3840:359127King's LynnGrand East Anglia Run 10K6 May 12
10K42:115911NorwichTrowse 10K8 Apr 12
HM1:40:029518OxboroughWissey Half Marathon2 Sep 12
ZXC20:26359Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC26:09142Shouldham WarrenRyston Runners Open League18 Mar 12
ZXC27:44359Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC36:59359Shouldham WarrenRyston Runners Open League18 Nov 12
ZXCNT15ThetfordNorfolk County Championships8 Jan 12
2011 V40 West Norfolk
EventPerfPosVenueMeetingDate
10K44:4244:3419758King's LynnGrand East Anglia Run 10K1 May 11
6.5MMTL43:2631L12PeterboroughHereward Relay27 Nov 11
HM97:336815OxboroughWissey Half Marathon4 Sep 11
ZXC20:494714Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC26:23163Houghton HallWest Norfolk AC Cross Country6 Feb 11
ZXC26:30284Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC35:46336Shouldham WarrenRyston Runners Open League13 Nov 11
ZXC42:3017NorwichNorfolk County Championships9 Jan 11
2010 V40 West Norfolk
EventPerfPosVenueMeetingDate
MileW10:10.31King's LynnEastern Veterans' League Fenland2 Jun 10
DT2K16.534King's LynnEastern Veterans' League Fenland2 Jun 10
ZMTL80:1341L2PeterboroughHereward Relay28 Nov 10
Total Performances: 84
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502017175
400V502017154
800V452013209
800V452015217
800V502016218
800V502017188
1500V452015225
1500V502016233
1500V502017192
MileV502017109
3000V452013177
3000V452014211
3000V502017221
5000V452014188
100HM50V50201717
400HM50V5020177
HJV50201774
TJV45201360
TJV50201761
SP6KV50201785
DT1.5KV502017105
HT6KV50201751
JT700V50201798
10KV4520121143