| 2013 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.87 | | 0.7 | | 6 | 3 | | | Stretford | Trafford Grand Prix | 21 May 13 |
| 2012 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.50 | | 0.3 | | 1 | 3 | | | Stretford | Trafford Grand Prix | 19 Jun 12 |
| 100 | 11.99 | | -4.6 | | 7 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 100 | 12.29 | | -2.3 | | 7 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 3000SC | 14:21.38 | | | | 6 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| HJ | 1.60 | | | | 5 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| DT2K | 17.82 | | | | 3 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 2011 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.56 | i | | | 6 | 1.5 | | | Sportcity | Manchester Open | 2 Jan 11 |
| 100 | 11.41 | | -0.1 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 100 | 11.5 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 200 | 23.01 | w | 3.8 | | 4 | 2 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 200 | 23.24 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 200 | 23.63 | i | | | 1 | 7 | | | Sportcity | Manchester Open | 2 Jan 11 |
| 400H | 60.83 | | | | 7 | B | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 400H | 60.96 | | | | 6 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| HJ | 1.65 | | | | 7 | B | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| TJ | 11.47 | | | | 5 | B | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| TJ | 11.20 | | | | 6 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 2010 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.41 | i | | | 5 | 1.1 | | | Sportscity | Manchester Open | 5 Dec 10 |
| 60 | 7.46 | i | | | 3 | 1.8 | | | Sportscity | Manchester Open | 5 Dec 10 |
| 200 | 23.20 | | 0.9 | | 4 | 1 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 300 | 37.12 | i | | | 2 | 3 | | | Sportscity | Manchester Open | 5 Dec 10 |
| 800 | 2:00.18 | i | | | 7 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 400H | 61.20 | | | | 7 | B | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| 2009 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 100 | 11.43 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 200 | 22.68 | | 1.3 | | 1 | 1 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 200 | 22.7 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 400 | 50.6 | | | | 1 | B | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 2008 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.17 | | 1.1 | | 4 | 1 | | | Stretford | Trafford Grand Prix | 6 May 08 |
| 100 | 11.19 | | -1.2 | | 3 | 1 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 100 | 11.23 | | -1.1 | | 3 | 1 | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 200 | 22.0 | | | | 2 | | | | Stretford | Greater Manchester Championships | 8 Jun 08 |
| 200 | 22.18 | | 0.4 | | 7 | h2 | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| 200 | 22.31 | | -1.6 | | 4 | 1 | | | Stretford | Trafford Grand Prix | 6 May 08 |
| 200 | 22.46 | | -0.2 | | 4 | 1 | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 200 | 22.5 | | | | 2 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 200 | 22.60 | | -1.1 | | 2 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 200 | 22.68 | | -3.0 | | 4 | h1 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 22.7 | | 0.6 | | 1 | h2 | | | Stretford | Greater Manchester Championships | 8 Jun 08 |
| 400 | 48.84 | | | | 2 | 2 | | | Celle Ligure, ITA | Meeting Arcobaleno | 24 Jun 08 |
| 400 | 49.06 | | | | 4 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400 | 49.20 | | | | 5 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 400 | 49.38 | | | | 3 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 49.82 | | | | 2 | h2 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400 | 49.95 | | | | 1 | h2 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 400 | 50.07 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 600 | 1:22.79 | i | | | 4 | 1 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 800 | 2:00.81 | i | | | | | | | Sheffield | Northern Athletics Indoor Championships Senior/U20 Day 2 | 20 Jan 08 |
| 400H | 56.8 | | | | 5 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 400H | 57.41 | | | | 3 | h2 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 2007 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.78 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 100 | 10.8 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 100 | 10.87 | | 2.0 | | 6 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 100 | 11.07 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 100 | 11.1 | | | | 2 | 1 | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 100 | 11.17 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 15 May 07 |
| 100 | 11.23 | | -1.5 | | 7 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| 100 | 11.41 | | | | | | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 100 | 11.48 | | | | | | | | Hendon | BAL 4 - Premiership | 4 Aug 07 |
| 200 | 21.8 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 200 | 21.91 | w | 2.4 | | 5 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 200 | 21.96 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 200 | 22.10 | w | 2.3 | | 7 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 200 | 22.18 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 200 | 22.28 | i | | | 2 | | | | Sheffield | Northern Senior Champs | 28 Jan 07 |
| 200 | 22.4 | | | | 1 | | | | Wakefield | BAL 10 in 100 Cup | 10 Jun 07 |
| 200 | 22.46 | | 3.1 | | 2 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 200 | 22.56 | | | | 1 | | | | Stretford | Trafford Grand Prix | 4 Sep 07 |
| 200 | 22.60 | | -3.4 | | 7 | h1 | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| 200 | 22.83 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 400 | 48.78 | | | | 2 | r1 | | | Celle Ligure, ITA | Arcobaleno | 26 Jun 07 |
| 400 | 49.55 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 10 Jul 07 |
| 400 | 49.62 | | | | 6 | h2 | | | Sportcity | Norwich Union World Trials & AAA Championships | 27 Jul 07 |
| 400 | 49.66 | i | | | 5 | h2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 50.7 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 400H | 56.31 | | | | 2 | | | | Stretford | North of England League Division 1 | 5 Aug 07 |
| 400H | 56.39 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 400H | 56.81 | | | | 7 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 400H | 58.2 | | | | | | | | Wigan | North Of England Club Cup | 12 Aug 07 |
| 2006 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.00 | i | | | 5 | 2.1 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 60 | 7.25 | i | | | 4 | 1.1 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 60 | 7.29 | i | | | 4 | 1.3 | | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| 100 | 10.99 | | 1.9 | | 7 | C | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 100 | 11.03 | | | | 3 | A | | | Stretford | Trafford Grand Prix | 30 May 06 |
| 100 | 11.08 | | 1.6 | | 6 | h1 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 100 | 11.16 | | | | 4 | 1 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 100 | 11.2 | | | | 1 | G | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| 200 | 21.86 | w | 2.4 | | 5 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| 200 | 21.93 | | | | 2 | A | | | Stretford | Trafford Grand Prix | 30 May 06 |
| 200 | 21.94 | | | | 3 | 1 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 200 | 21.94 | | 1.0 | | 3 | 3 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 200 | 22.04 | | 0.7 | | 3 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 13 Aug 06 |
| 200 | 22.16 | | 0.7 | | 2h2 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 13 Aug 06 |
| 200 | 22.49 | | | | 2 | | | | Stretford | BMC Gold Standard | 16 May 06 |
| 200 | 22.49 | | | | 4 | G | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 400 | 48.28 | | | | 2 | 3 | | | Geneva, SWI | Geneva, SUI | 11 Jun 06 |
| 400 | 48.6 | | | | 1 | | | | Sportcity | North of England League Division 1 | 6 Aug 06 |
| 400 | 49.02 | | | | 4 | h1 | | | Sportcity | North of England Championships | 17 Jun 06 |
| 400 | 49.04 | i | | | 3 | | | | Sheffield | North of England Championships | 28 Jan 06 |
| 400 | 49.2 | | | | 2 | | | | Gateshead | North of England League Division 1 | 3 Jun 06 |
| 400 | 49.73 | i | | | ht | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| 400 | 49.84 | i | | | sf | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| 400 | 50.20 | | | | 7 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| 2005 SEN Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 2 | 1 | | | Manchester (SC) | SALE HARRIERS MANCHESTER OPEN Sport City | 16 Feb 05 |
| 100 | 11.1 | | | | 2 | | | | Cleckheaton | Cleckheaton | 30 Jul 05 |
| 200 | 22.5 | | | | 1 | | | | Cleckheaton | Cleckheaton | 30 Jul 05 |
| 200 | 22.55 | i | | | 2 | s1 | | | Sheffield | NORTH OF ENGLAND CHAMPIONSHIPS Sheffield | 30 Jan 05 |
| 200 | 22.56 | i | | | 4 | | | | Sheffield | NORTH OF ENGLAND INDOOR CHAMPIONSHIPS Sheffield | 30 Jan 05 |
| 200 | 22.86 | i | | | 1 | h5 | | | Sheffield | NORTH OF ENGLAND CHAMPIONSHIPS Sheffield | 30 Jan 05 |
| 400 | 49.09 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| 400 | 49.12 | | | | ht | B | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 400 | 49.38 | | | | 5 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| 400 | 49.4 | | | | 4 | 3 | | | Loughborough | LOUGHBOROUGH EAA MEETING | 16 Jul 05 |
| 400 | 49.50 | | | | 1 | B | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 400 | 49.51 | | | | 3 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| 400 | 49.6 | | | | 1 | | | | Wigan | Division 2W | 2 Jul 05 |
| 400 | 49.93 | | | | ht | | | | Manchester (SC) | NORTH OF ENGLAND CHAMPS Sport City, Manchester | 18 Jun 05 |