Mary Spalton

notify us of amends 
 
Club:Belgrave/United States
Gender:Female
Date of Birth:09/03/1976
Age Group:V35
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10K38:2839:4938:2839:3741:43
HM86:1292:3186:1289:49
Mar3:00:443:00:443:03:353:07:273:12:23

Performances Submit
2010 2011 2012 2013 2014

2014 V35 Belgrave/United States
EventPerfPosVenueMeetingDate
8KXC35:5666Parliament HillSouthern Championships25 Jan 14
10K39:5139:49202GoringGoring 10K16 Mar 14
Mar3:00:533:00:44142873LondonVirgin London Marathon13 Apr 14
2013 V35 Belgrave/United States
EventPerfPosVenueMeetingDate
10KMT42:2991Bledlow RidgeRidge Off Roader 10K28 Apr 13
10KMT46:40111WatlingtonWatlington XK 10K30 Jun 13
Mar3:03:453:03:35158974LondonVirgin London Marathon21 Apr 13
Mar3:19:523:19:479053LlanberisSnowdonia Marathon26 Oct 13
50MMT8:10:5882FarnhamNorth Downs Way 5018 May 13
85MMT15:50:0041IvinghoeRidgeway Challenge 8524 Aug 13
ZFL58:0858:08225LlanberisSnowdon Super Cup20 Jul 13
2012 V35 Belgrave/United States
EventPerfPosVenueMeetingDate
4.819KL18:4423L2Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
10K38:3238:28158143EastleighB&Q Eastleigh 10K25 Mar 12
10K40:1740:15271GoringGoring 10K4 Mar 12
10K41:0111FringfordCandleford Canter Ladies Only 10K28 Oct 12
10K41:111411BrillBrill Hilly 10K1 Apr 12
SHORT10K38:3138:30473ThameThame CPM 10K24 Jun 12
10KMT39:5339:51111WallingfordWallingford Thames 10K27 May 12
10KMT48:0681WatlingtonWatlington XK 10K1 Jul 12
HM92:3392:31433MarlowMarlow Half Marathon4 Nov 12
Mar3:07:353:07:271780101LondonVirgin London Marathon22 Apr 12
Mar3:20:243:20:13169107Milton KeynesMilton Keynes Marathon29 Apr 12
ZXC33:11129Parliament HillEnglish National Championships25 Feb 12
2011 SEN Belgrave/United States
EventPerfPosVenueMeetingDate
5.506KL21:167L6Milton KeynesSouthern Women's 6 Stage Relays27 Mar 11
10K39:3711FringfordCandleford Canter Ladies Only 10K30 Oct 11
10K40:0640:045531ThameThame CPM 10K26 Jun 11
10K40:4440:44293Goring-on-ThamesGoring 10K6 Mar 11
10K44:28123RadnageRugged Radnage 10K20 Nov 11
10KMT40:301411EwelmeChiltern Chase 10K12 Jun 11
10KMT47:3251WatlingtonWatlington XK 10K4 Dec 11
HM86:1586:12935Milton KeynesMilton Keynes Half Marathon13 Mar 11
HM87:5087:505141Farnham CommonBurnham Beeches Half Marathon (inc Southern Vets Championships)21 Aug 11
HM89:3989:39563MarlowMarlow Half Marathon6 Nov 11
HMMT90:07111BishamWater of Life Half Marathon20 Mar 11
Mar3:12:273:12:236821Stratford-upon-AvonRotary Shakespeare Marathon8 May 11
Mar3:14:323:14:32177199AbingdonAbingdon Marathon (inc BMAF Championships)16 Oct 11
ZXC44:32402AylesburyHardwick X-Stream20 Feb 11
2010 SEN Unattached/United States
EventPerfPosVenueMeetingDate
10K41:43675ThameThame CPM 10K27 Jun 10
10K43:0943:09846GoringGoring 10K28 Feb 10
10KMT41:26192ShiplakeShiplake 10K9 May 10
10KMT43:03251FriethFrieth Hilly 10K17 Oct 10
10KMT44:27112RadnageRugged Radnage 10K21 Nov 10
HM89:5189:49463MarlowMarlow Half Marathon7 Nov 10
HM90:3812010Farnham CommonBurnham Beeches Half Marathon22 Aug 10
Total Performances: 43
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None